Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
599
Points
34:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 South Regional | 34:41.20 | 153 | 599 |
1500m
721
Points
4:11.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Miami Hurricane Invitational | 4:11.83 | 1 | 721 |
| March 29, 2014 | University of Miami Invitational | 4:20.16 | 17 | 634 |
1600m
626
Points
4:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2012 | JV FAT All-Comers | 4:39.77 | 1 | 626 |
| April 11, 2012 | Region 8 - JV Invitational | 4:42.43 | 2 | 601 |
| April 13, 2011 | Bronco JV Invitational - Region 8 | 4:43.40 | 4 | 592 |
| Feb. 22, 2011 | Brookwood HS Intra-Squad | 4:44.15 | 9 | 585 |
| March 7, 2011 | Brookwood, & Parkview @Mill Creek | 4:45.27 | 4 | 575 |
| April 14, 2010 | Bronco JV Invitational | 4:49.71 | 4 | 536 |
| March 23, 2010 | Brookwood Home Meet - JV | 4:53.82 | 6 | 501 |
| Feb. 27, 2010 | Hornet 8 Way | 5:08.41 | 4 | 385 |
2mile
646
Points
10:01.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Volunteer Outdoor Track Classic | 10:01.56 | 8 | 646 |
3000m
712
Points
9:04.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2016 | Miami Hurricane Collegiate Invitational | 9:04.39 | 5 | 712 |
| April 12, 2014 | Hurricane Alumni Invitational | 9:12.73 | 10 | 673 |
| April 13, 2013 | Hurricane Alumni Invitational | 9:16.40 | 6 | 655 |
| April 11, 2015 | Hurricane Alumni Invitational | 9:25.10 | 11 | 616 |
| March 23, 2013 | University of Miami Invitational | 9:25.56 | 4 | 614 |
| March 29, 2014 | University of Miami Invitational | 9:32.68 | 6 | 582 |
3200m
654
Points
9:56.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2012 | Region 8 - JV Invitational | 9:56.02 | 1 | 654 |
| April 1, 2011 | 2nd Annual Rumble in the Jungle | 9:57.60 | 1 | 647 |
| April 23, 2011 | Volunteer Outdoor Track Classic | 9:58.40 | 23 | 644 |
| April 14, 2012 | Marietta Last Chance Invitational | 9:58.85 | 4 | 642 |
| March 19, 2012 | Brookwood - Quad Meet | 10:00.03 | 3 | 637 |
| March 19, 2011 | Coaches Invitational | 10:02.91 | 6 | 625 |
| April 16, 2011 | 2011 Carrollton Invitational | 10:03.74 | 4 | 621 |
| March 7, 2011 | Brookwood, & Parkview @Mill Creek | 10:07.43 | 2 | 606 |
| March 15, 2012 | JV FAT All-Comers | 10:11.84 | 1 | 588 |
| Feb. 22, 2011 | Brookwood HS Intra-Squad | 10:16.60 | 4 | 568 |
| April 14, 2010 | Bronco JV Invitational | 10:21.61 | 1 | 548 |
| March 29, 2010 | Gwinnett County Championships | 10:22.44 | 2 | 545 |
| March 18, 2010 | Mill Creek High School 9th and 10th Grade Invitational | 10:23.80 | 1 | 540 |
| March 9, 2010 | Brookwood 5-Way | 10:29.28 | 1 | 518 |
| Feb. 27, 2010 | Hornet 8 Way | 10:50.04 | 4 | 442 |
| March 14, 2009 | Disney Showcase | 10:54.85 | 12 | 425 |
3200m_cc
473
Points
10:41.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2009 | The Stage Races | 10:41.41 | 1 | 473 |
5000m
711
Points
15:34.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Miami Hurricane Invitational | 15:34.11 | 5 | 711 |
| March 16, 2013 | Hurricane Invitational | 15:48.50 | 5 | 671 |
| March 19, 2016 | Miami Hurricane Invitational | 16:02.86 | 12 | 632 |
| March 22, 2014 | Hurricane Invitational | 16:11.40 | 7 | 610 |
| March 21, 2015 | Miami Hurricane Invitational | 16:36.91 | 22 | 545 |
| May 10, 2013 | Georgia Tech Invitational | 16:45.04 | 20 | 526 |
5000m_cc
675
Points
15:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2011 | Great American Cross Country Festival | 15:46.90 | 23 | 675 |
| Sept. 17, 2011 | Gwinnett County Championships | 16:10.28 | 11 | 613 |
| Oct. 29, 2011 | Region 8-AAAAA Championships | 16:25.38 | 7 | 574 |
| Nov. 5, 2011 | GHSA State Cross Country Championships | 16:29.74 | 14 | 563 |
| Oct. 15, 2011 | Nike/Fleet Feet Coach Wood Invitational | 16:33.30 | 9 | 554 |
| Sept. 3, 2011 | Berry College Clara Bowl Invitational | 16:39.00 | 22 | 540 |
| Aug. 31, 2013 | Westminster Academy Collegiate Invitational | 16:50.58 | 18 | 512 |
| Nov. 26, 2011 | Nike Cross Nationals Southeast Regional | 16:58.80 | 148 | 493 |
| Nov. 27, 2010 | Nike Cross Nationals Southeast Regional | 16:59.10 | 19 | 492 |
| Sept. 12, 2009 | The Carrollton Orthopaedic Invitational | 17:14.59 | 1 | 457 |
| Aug. 29, 2014 | FAU Invitational | 17:16.17 | 9 | 453 |
| Oct. 23, 2010 | Carrollton Last Chance | 17:20.44 | 11 | 443 |
| Sept. 4, 2015 | FAU Invitational | 17:39.80 | 27 | 402 |
| Oct. 17, 2009 | The Reebok Coach Wood Invitational | 17:48.57 | 58 | 383 |
| Oct. 30, 2010 | Region 8-AAAAA Championship | 17:49.13 | 8 | 382 |
| Sept. 20, 2008 | Gwinnett County XC Championships | 18:02.31 | 15 | 355 |
| Sept. 19, 2009 | Gwinnett County Championships | 18:21.02 | 33 | 319 |
| Sept. 27, 2008 | Volunteer Cross Country Invitational | 18:42.13 | 13 | 281 |
| Oct. 7, 2008 | Tribble Mill Meet | 19:18.67 | 11 | 220 |
| Oct. 31, 2009 | Region 8-AAAAA Championship | 19:30.90 | 14 | 201 |
| Nov. 1, 2008 | Region 8-AAAAA Championship | 20:07.79 | 81 | 150 |
800m
521
Points
2:10.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2011 | Brookwood 3-Way (Brookwood-Parkview-Mill Creek) | 2:10.68 | 6 | 521 |
| March 14, 2009 | Disney Showcase | 2:19.85 | 19 | 352 |
8000m_cc
673
Points
26:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 26:32.00 | 299 | 673 |
| Sept. 20, 2014 | UF Mt. Dew Invitational | 26:34.27 | 74 | 669 |
| Sept. 14, 2013 | UF Mt. Dew Invitational | 26:43.58 | 74 | 656 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 27:04.54 | 32 | 625 |
| Sept. 28, 2012 | Paul Short Run | 27:06.00 | 285 | 623 |
| Sept. 28, 2013 | Charlotte Cross Country Invitational | 27:06.50 | 54 | 622 |
| Oct. 12, 2012 | UCF Black & Gold Invitational | 27:10.24 | 15 | 617 |
| Oct. 30, 2015 | ACC Championship | 27:21.00 | 127 | 601 |
| Oct. 27, 2012 | ACC Championships | 27:23.30 | 100 | 598 |
| Oct. 2, 2015 | FSU Invitational (Pre-State) | 27:25.30 | 21 | 595 |
| Oct. 16, 2015 | University of South Florida Invitational | 27:42.30 | 33 | 571 |
| Sept. 5, 2014 | USF Invitational | 27:45.49 | 16 | 567 |
| Nov. 1, 2013 | ACC Championship | 27:45.80 | 127 | 566 |
| Sept. 15, 2012 | UF Mt. Dew Invitational | 27:50.01 | 93 | 561 |
| Oct. 18, 2013 | UCF Cross Country Invitational | 28:03.69 | 36 | 542 |
| Sept. 19, 2015 | UF Mt. Dew Invitational | 28:07.16 | 50 | 537 |
| Sept. 7, 2012 | USF Bulls Invitational | 29:18.70 | 42 | 445 |
Cross Country
Event Group
675
Points
15:46.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2011 | 5K XC | Great American Cross Country Festival | 15:46.90 | 23 | 675 |
| Oct. 4, 2014 | 8000mCC | Paul Short Run | 26:32.00 | 299 | 673 |
| Sept. 20, 2014 | 8000mCC | UF Mt. Dew Invitational | 26:34.27 | 74 | 669 |
| Sept. 14, 2013 | 8000mCC | UF Mt. Dew Invitational | 26:43.58 | 74 | 656 |
| Oct. 12, 2013 | 8000mCC | Disney Cross Country Classic presented by New Balance | 27:04.54 | 32 | 625 |
Mile
Event Group
721
Points
4:11.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 1500m | Miami Hurricane Invitational | 4:11.83 | 1 | 721 |
| March 29, 2014 | 1500m | University of Miami Invitational | 4:20.16 | 17 | 634 |
| March 15, 2012 | 1600m | JV FAT All-Comers | 4:39.77 | 1 | 626 |
| April 11, 2012 | 1600m | Region 8 - JV Invitational | 4:42.43 | 2 | 601 |
| April 13, 2011 | 1600m | Bronco JV Invitational - Region 8 | 4:43.40 | 4 | 592 |
Distance
Event Group
712
Points
9:04.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2016 | 3000m | Miami Hurricane Collegiate Invitational | 9:04.39 | 5 | 712 |
| April 12, 2014 | 3000m | Hurricane Alumni Invitational | 9:12.73 | 10 | 673 |
| April 13, 2013 | 3000m | Hurricane Alumni Invitational | 9:16.40 | 6 | 655 |
| April 11, 2012 | 3200m | Region 8 - JV Invitational | 9:56.02 | 1 | 654 |
| April 1, 2011 | 3200m | 2nd Annual Rumble in the Jungle | 9:57.60 | 1 | 647 |
Long-Distance
Event Group
711
Points
15:34.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2016 | 5000m | Miami Hurricane Invitational | 15:34.11 | 5 | 711 |
| March 16, 2013 | 5000m | Hurricane Invitational | 15:48.50 | 5 | 671 |
| March 19, 2016 | 5000m | Miami Hurricane Invitational | 16:02.86 | 12 | 632 |
| March 22, 2014 | 5000m | Hurricane Invitational | 16:11.40 | 7 | 610 |
| March 21, 2015 | 5000m | Miami Hurricane Invitational | 16:36.91 | 22 | 545 |
Mid-D
Event Group
521
Points
2:10.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2011 | 800m | Brookwood 3-Way (Brookwood-Parkview-Mill Creek) | 2:10.68 | 6 | 521 |
| March 14, 2009 | 800m | Disney Showcase | 2:19.85 | 19 | 352 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava