Performance Dashboard
Athlete analytics & progression tracking
1000m
597
Points
2:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | VITA - Norwich #2 | 2:44.60 | 5 | 597 |
| Dec. 20, 2014 | VITA - UVM #2 | 2:45.20 | 2 | 587 |
| Dec. 13, 2014 | VITA - UVM #1 | 2:48.10 | 2 | 541 |
| Feb. 8, 2015 | VITA - Norwich #2 | 2:50.01 | 4 | 511 |
| Feb. 14, 2015 | Vermont State Indoor T&F Championships | 2:51.21 | 4 | 493 |
| Dec. 20, 2013 | VITA - UVM #2 | 2:53.30 | 5 | 463 |
1500m
584
Points
4:25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2015 | Essex Meet | 4:25.15 | 9 | 584 |
| April 26, 2017 | Essex Vacational | 4:25.49 | 8 | 581 |
| May 2, 2015 | Burlington Invitational | 4:27.75 | 11 | 559 |
| May 6, 2014 | Essex Meet | 4:32.49 | 3 | 515 |
| May 26, 2015 | Milton Meet | 4:33.40 | 5 | 506 |
| April 12, 2017 | Rebel Home Meet | 4:33.63 | 6 | 504 |
| April 30, 2016 | Burlington Invitational | 4:34.00 | 15 | 501 |
| May 2, 2021 | ACPHS-Sage-Delhi | 4:34.18 | 2 | 499 |
| April 11, 2021 | ACPHS-St Rose-Sage | 4:36.75 | 3 | 476 |
| April 17, 2014 | South Burlington Triangular | 4:38.20 | 8 | 464 |
| April 20, 2016 | Essex Vacational | 4:39.48 | 13 | 453 |
| April 22, 2015 | Essex Vacational | 4:48.84 | 9 | 376 |
| April 3, 2021 | The Cortland Cup | 4:51.90 | 16 | 352 |
1600m
567
Points
4:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2014 | VITA - UVM #2 | 4:46.20 | 5 | 567 |
| Jan. 3, 2015 | VITA - UVM #3 | 4:48.60 | 2 | 546 |
| Jan. 4, 2014 | VITA - UVM #4 | 4:51.20 | 5 | 523 |
| Dec. 17, 2016 | VITA - UVM #1 | 4:51.71 | 3 | 519 |
| Feb. 5, 2017 | Vermont State Indoor T&F Championships | 4:54.25 | 10 | 497 |
| Dec. 19, 2015 | VITA - UVM #1 | 4:56.72 | 2 | 476 |
| Dec. 14, 2013 | VITA - UVM #1 | 4:59.80 | 7 | 451 |
2mile
518
Points
10:33.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 10:33.22 | 2 | 518 |
3000m
612
Points
9:25.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Vermont State Championship - D1 | 9:25.97 | 5 | 612 |
| June 3, 2017 | Vermont State Championship - D1 | 9:27.95 | 10 | 603 |
| June 3, 2016 | Vermont State Championship - D1 | 9:28.76 | 4 | 600 |
| May 16, 2017 | Rebel Home Meet | 9:31.20 | 4 | 589 |
| May 28, 2016 | Essex Invitational/NE Qualifier | 9:46.10 | 17 | 525 |
| April 30, 2016 | Burlington Invitational | 9:47.63 | 12 | 519 |
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 9:53.63 | 7 | 495 |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 9:54.39 | 8 | 492 |
| May 6, 2015 | North County Quad | 10:02.79 | 6 | 459 |
| April 20, 2016 | Essex Vacational | 10:11.47 | 6 | 426 |
| April 12, 2016 | South Burlington Quad | 10:42.35 | 3 | 318 |
3200m
440
Points
10:50.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2015 | VITA - UVM #2 | 10:50.49 | 1 | 440 |
400m
432
Points
58.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2014 | Essex Meet | 58.42 | 4 | 432 |
| April 17, 2014 | South Burlington Triangular | 59.14 | 3 | 402 |
4000m_cc
374
Points
14:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2016 | Manhattan HS Invitational | 14:07.00 | 47 | 374 |
| Oct. 10, 2015 | Manhattan HS Invitational | 14:09.10 | 50 | 369 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:22.40 | 6 | 335 |
5000m_cc
508
Points
16:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2015 | NVAC Championship | 16:52.20 | 7 | 508 |
| Nov. 12, 2016 | New England Championships | 17:05.25 | 131 | 478 |
| Sept. 3, 2016 | Essex Cross Country Invitational | 17:09.10 | 11 | 469 |
| Oct. 29, 2016 | NVAC Championship | 17:11.60 | 17 | 463 |
| Sept. 26, 2015 | Manchester Invitational | 17:12.00 | 55 | 462 |
| Sept. 16, 2016 | Essex XC Home Meet | 17:20.00 | 4 | 444 |
| Sept. 24, 2016 | Manchester Invitational | 17:23.00 | 54 | 438 |
| Sept. 5, 2015 | Essex Cross Country Invitational | 17:30.70 | 11 | 421 |
| Oct. 21, 2016 | Mt. Mansfield Union Meet 3 | 17:42.40 | 16 | 396 |
| Nov. 26, 2016 | Foot Locker Northeast Regional | 17:42.90 | 107 | 395 |
| Oct. 15, 2016 | BFA Invitational | 17:45.25 | 14 | 390 |
| Oct. 18, 2014 | NVAC Championship | 17:46.70 | 32 | 387 |
| Oct. 1, 2016 | Woods Trail Run | 17:50.50 | 34 | 379 |
| Sept. 6, 2014 | Essex Cross Country Invitational | 17:58.10 | 23 | 364 |
| Nov. 5, 2016 | Vermont State Cross Country Championships | 18:01.10 | 22 | 358 |
| Oct. 3, 2015 | Woods Trail Run | 18:11.50 | 65 | 337 |
| Sept. 19, 2015 | BFA Invitational | 18:18.31 | 8 | 324 |
| Oct. 31, 2015 | Vermont State Cross Country Championships | 18:22.50 | 24 | 316 |
| Nov. 29, 2014 | Nike Cross Nationals Northeast Regional | 18:22.80 | 181 | 316 |
| Nov. 14, 2015 | New England XC Championship | 18:25.10 | 175 | 312 |
| Sept. 9, 2016 | MMU Meet #1 | 18:25.40 | 5 | 311 |
| Oct. 17, 2015 | Harwood Co-Ed Invitational | 18:29.00 | 10 | 304 |
| Sept. 27, 2014 | Manchester Invitational | 18:49.50 | 117 | 268 |
| Oct. 4, 2014 | 23rd Annual Woods Trail Run | 19:06.66 | 144 | 239 |
| Oct. 5, 2013 | 23rd Annual Woods Trail Run | 19:26.00 | 180 | 209 |
| Sept. 22, 2014 | BFA invite | 19:28.90 | 29 | 204 |
5000m
169
Points
19:53.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | The Cortland Cup | 19:53.40 | 8 | 169 |
| May 2, 2021 | ACPHS-Sage-Delhi | 22:43.39 | 2 | 16 |
6000m_cc
464
Points
21:25.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | SUNY Poly Short Course | 21:25.30 | 30 | 464 |
600m
524
Points
1:32.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | Vermont State Indoor T&F Championships | 1:32.63 | 4 | 524 |
| Jan. 25, 2014 | VITA - Norwich #2 | 1:33.84 | 5 | 490 |
| Dec. 28, 2015 | VITA - UVM #2 | 1:34.61 | 4 | 469 |
| Jan. 11, 2014 | VITA - UVM #6 | 1:35.54 | 5 | 445 |
800m
596
Points
2:07.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2014 | Vermont State Championship - D1 | 2:07.14 | 3 | 596 |
| May 21, 2015 | South Burlington Meet | 2:09.05 | 3 | 555 |
| May 30, 2015 | Essex HS Track and Field Invitational | 2:09.33 | 15 | 549 |
| May 13, 2015 | Essex Meet | 2:10.04 | 9 | 534 |
| May 19, 2016 | South Burlington Meet | 2:10.43 | 6 | 526 |
| May 31, 2014 | Essex HS Track and Field Invitational | 2:11.51 | 25 | 505 |
| May 23, 2014 | Essex 9th Grade Invitational | 2:11.97 | 1 | 495 |
| April 26, 2017 | Essex Vacational | 2:12.93 | 12 | 477 |
| April 9, 2014 | South Burlington Triangular | 2:13.10 | 2 | 473 |
| April 16, 2015 | South Burlington Quad | 2:13.72 | 4 | 461 |
8000m_cc
455
Points
29:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | SUNY Poly Wildcat Classic | 29:11.30 | 25 | 455 |
| Oct. 14, 2017 | Green Mountain College Invitational | 29:17.80 | 14 | 447 |
| Oct. 5, 2019 | MSMC Knight Invite | 30:05.70 | 42 | 390 |
| Sept. 21, 2019 | Fred Pavlich Invitational | 30:36.30 | 83 | 356 |
| Sept. 28, 2019 | Ted Owen Invitational | 31:37.90 | 128 | 291 |
| Sept. 25, 2021 | Ronald C. Hoffman Invitational | 33:00.70 | 44 | 215 |
| Oct. 28, 2018 | HVIAC Championships | 35:48.50 | 18 | 96 |
mile
555
Points
4:49.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2017 | Dartmouth Relays | 4:49.21 | 18 | 555 |
| Jan. 10, 2015 | Dartmouth Relays | 4:49.71 | 20 | 551 |
| May 15, 2015 | Coaches vs. Cancer Twilight Meet | 4:51.47 | 8 | 536 |
| May 13, 2016 | Coaches vs. Cancer Twilight Meet | 4:54.53 | 7 | 509 |
| May 6, 2017 | Coaches vs. Cancer Twilight Meet | 4:59.57 | 5 | 468 |
Mid-D
Event Group
597
Points
2:44.60
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2015 | 1000m | VITA - Norwich #2 | 2:44.60 | 5 | 597 |
| June 7, 2014 | 800m | Vermont State Championship - D1 | 2:07.14 | 3 | 596 |
| Dec. 20, 2014 | 1000m | VITA - UVM #2 | 2:45.20 | 2 | 587 |
| May 21, 2015 | 800m | South Burlington Meet | 2:09.05 | 3 | 555 |
| May 30, 2015 | 800m | Essex HS Track and Field Invitational | 2:09.33 | 15 | 549 |
Mile
Event Group
584
Points
4:25.15
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2015 | 1500m | Essex Meet | 4:25.15 | 9 | 584 |
| April 26, 2017 | 1500m | Essex Vacational | 4:25.49 | 8 | 581 |
| Dec. 20, 2014 | 1600m | VITA - UVM #2 | 4:46.20 | 5 | 567 |
| May 2, 2015 | 1500m | Burlington Invitational | 4:27.75 | 11 | 559 |
| Jan. 7, 2017 | Mile | Dartmouth Relays | 4:49.21 | 18 | 555 |
Distance
Event Group
612
Points
9:25.97
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | 3000m | Vermont State Championship - D1 | 9:25.97 | 5 | 612 |
| June 3, 2017 | 3000m | Vermont State Championship - D1 | 9:27.95 | 10 | 603 |
| June 3, 2016 | 3000m | Vermont State Championship - D1 | 9:28.76 | 4 | 600 |
| May 16, 2017 | 3000m | Rebel Home Meet | 9:31.20 | 4 | 589 |
| May 28, 2016 | 3000m | Essex Invitational/NE Qualifier | 9:46.10 | 17 | 525 |
Long Sprints
Event Group
432
Points
58.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2014 | 400m | Essex Meet | 58.42 | 4 | 432 |
| April 17, 2014 | 400m | South Burlington Triangular | 59.14 | 3 | 402 |
Cross Country
Event Group
508
Points
16:52.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2015 | 5K XC | NVAC Championship | 16:52.20 | 7 | 508 |
| Nov. 12, 2016 | 5K XC | New England Championships | 17:05.25 | 131 | 478 |
| Sept. 3, 2016 | 5K XC | Essex Cross Country Invitational | 17:09.10 | 11 | 469 |
| Sept. 1, 2018 | 6000mCC | SUNY Poly Short Course | 21:25.30 | 30 | 464 |
| Oct. 29, 2016 | 5K XC | NVAC Championship | 17:11.60 | 17 | 463 |
Long-Distance
Event Group
169
Points
19:53.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2021 | 5000m | The Cortland Cup | 19:53.40 | 8 | 169 |
| May 2, 2021 | 5000m | ACPHS-Sage-Delhi | 22:43.39 | 2 | 16 |
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