Kevin James

Cardinal O'Hara 12 • 2015 • PA

Syracuse University

954

RANGE NXN

Nike Cross Nationals

2014 - 5000m #61 16:14.00

2013 - 5000m #55 15:51.00

2012 - 5000m #88 18:33.00

Committed

3200m

931

8:57.49

Mile

927

4:12.44

800m

914

1:54.07

5K XC

777

15:11.00

Peak: 931 • 1.02x • 2 groups

Kevin James

Cardinal O'Hara 12 • 2015 • PA

Syracuse University

10000mCC

1010

29:21.60

3000m

977

8:13.84

10000m

974

29:46.69

Mile

888

4:15.91

Peak: 931 • 1.02x • 2 groups

Kevin James

Cardinal O'Hara 12 • 2015 • PA

Syracuse University

PRO

5000m

857

14:44.53

Peak: 931 • 1.02x • 2 groups

Trophy Case

'15 Mile

State Runner-Up

'14 5K XC

State Runner-Up

'15 3200m

State Third Place

Class Rankings

Graduation Year 2015

#391

Nation

#15

State
Distance

3200m • 8:57.49

#30

Nation

#4

State
Mile

mile • 4:12.44

#66

Nation

#4

State
Mid-D

800m • 1:54.07

#186

Nation

#10

State

Wins Against

Max: 1250

10000m_cc

1010

Points

29:21.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2019 HS	NCAA D1 Northeast Regional	29:21.60	22	1010
Nov. 19, 2016 HS	NCAA DI Cross Country Championships	30:58.60	116	874
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	31:46.80	205	810
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	32:54.60	193	724
Nov. 9, 2018 HS	NCAA DI Northeast Regional	33:59.90	41	646

10000m

974

Points

29:46.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2019 HS	Virginia Challenge	29:46.69	4	974
March 31, 2018 HS	adidas Raleigh Relays	29:48.88	4	971
May 12, 2018 HS	ACC Championship	30:05.59	3	947
April 22, 2017 HS	Virginia Challenge	30:14.57	11	934
May 11, 2019 HS	ACC Championship	30:16.01	9	932
May 25, 2019 HS	NCAA Division I East Preliminary	30:18.63	27	929
May 26, 2018 HS	2018 NCAA D1 East Prelims	31:14.83	44	852
April 1, 2017 HS	Stanford Invitational	31:19.19	30	846

1500m

823

Points

4:02.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Council Rock Kiwanis Invitational	4:02.71	2	823
April 7, 2012 HS	Council Rock Kiwanis Invitational	4:16.04	6	676

1600m

890

Points

4:14.22

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2014 HS	Boys Delco Championships	4:14.22	1	890
April 12, 2014 HS	44th TFCAofGP Spring Invitational	4:16.86	1	861
May 4, 2013 HS	Boys Delco Championships	4:18.13	2	847
May 2, 2015 HS	Boys Delco Championships	4:21.66	1	809
April 11, 2015 HS	45th TFCAofGP Spring Invitational	4:22.88	1	796
May 17, 2012 HS	PIAA District 12 AAA Championships	4:29.15	5	730
May 4, 2012 HS	Boys Delco Championships	4:30.85	7	713
April 20, 2012 HS	Abington Jack Armstrong Invitational	4:31.75	2	704
Jan. 12, 2012 HS	Boys DELCO Championships	4:46.61	3	563

2mile

858

Points

9:15.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 15, 2015 HS	New Balance Nationals Indoor	9:15.50	12	858

2mile_cc

675

Points

9:55.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 16, 2013 HS	Deuce at Singer Farm	9:55.00	3	675

3000m

977

Points

8:13.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	David Hemery Valentine Invitational	8:13.84	6	977
Feb. 10, 2018 HS	David Hemery Valentine Invitational	8:14.51	19	973
Feb. 24, 2018 HS	ACC Championships	8:17.09	3	958
March 6, 2016 HS	ECAC & IC4A Indoor Championships	8:18.85	12	948
Feb. 13, 2016 HS	David Hemery Valentine Invitational	8:19.39	32	945
Feb. 9, 2019 HS	David Hemery BU Valentine Invitational	8:22.98	52	926
Jan. 30, 2016 HS	Terrier Invitational	8:29.27	13	891
Feb. 27, 2016 HS	ACC Championships	8:35.02	21	861
March 15, 2015 HS	New Balance Nationals Indoor	8:36.81	12	851
April 25, 2015 HS	The Penn Relays Carnival	8:39.04	7	840
April 5, 2014 HS	Council Rock Kiwanis Invitational	8:39.68	2	836
Jan. 17, 2015 HS	TFCAofGP Meet #5	8:40.46	1	832
March 1, 2014 HS	2014 PTFCA Indoor State Championship	8:42.68	4	821
April 4, 2015 HS	28th Annual Council Rock Kiwanis Invitational	8:45.76	1	805
Feb. 10, 2013 HS	PCL Championships	8:54.25	3	762
Jan. 18, 2014 HS	TFCAofGP Meet #5	8:57.87	1	744
Feb. 23, 2013 HS	2013 PTFCA Indoor State Championship	8:59.37	16	737
Jan. 5, 2013 HS	TFCAofGP Meet #4	9:05.45	1	707
Feb. 15, 2015 HS	PCL Indoor Championships	9:32.44	8	583
Feb. 12, 2012 HS	PCL Championships	9:33.55	7	579
Jan. 5, 2012 HS	Glen Mills Relays	9:40.40	2	549

3200m

931

Points

8:57.49

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	PIAA T&F State Championships	8:57.49	3	931
May 24, 2014 HS	PIAA T&F State Championships	9:03.19	4	902
May 4, 2013 HS	Boys Delco Championships	9:13.98	1	848
March 30, 2013 HS	29th Pennsylvania Track Classic	9:15.72	1	840
May 25, 2013 HS	PIAA T&F State Championships	9:17.01	5	833
May 15, 2014 HS	PIAA District 12 AAA Championships	9:19.45	1	821
May 16, 2013 HS	PIAA District 12 AAA Championships	9:21.83	1	810
May 2, 2015 HS	Boys Delco Championships	9:22.56	1	806
May 13, 2015 HS	PIAA District 12 AAA Championships	9:25.94	1	790
Nov. 14, 2012 HS	Henderson v O'Hara v Germantown Friends v Kennett 3200m	9:26.60	7	787
May 3, 2014 HS	Boys Delco Championships	9:28.52	1	778
May 10, 2014 HS	PCL Championships	9:40.26	1	724
March 31, 2012 HS	28th Pennsylvania Track Classic	9:40.53	8	723
May 11, 2013 HS	PCL Championships	9:43.86	5	708
May 12, 2012 HS	PCL Championships	10:04.28	5	619

5000m

970

Points

14:09.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2018 HS	Virginia Challenge	14:09.21	21	970
Jan. 27, 2018 HS	John Thomas Terrier Invitational	14:17.22	1	943
April 13, 2019 HS	Bison Outdoor Classic	14:19.42	9	936
Feb. 24, 2018 HS	ACC Championships	14:20.50	10	933
Feb. 25, 2017 HS	ACC Championships	14:35.65	2	885
May 11, 2019 HS	ACC Championship	14:36.83	21	881
May 12, 2018 HS	ACC Championship	14:39.20	14	874
May 1, 2021 HS	Virginia Grand Prix	14:44.53	23	857
April 8, 2017 HS	Sam Howell Memorial Invitational	14:46.37	3	851
Jan. 28, 2017 HS	Terrier Classic	14:48.44	13	845
Feb. 23, 2019 HS	ACC Indoor Championship	15:00.93	27	807
May 14, 2017 HS	ACC Championship	15:12.12	27	774

5000m_cc

777

Points

15:11.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2014 HS	DCXC Invite	15:11.00	1	777
Sept. 14, 2013 HS	24th Bulldog Cross Country Invitational-Rose Tree	15:12.50	0	773
Oct. 5, 2013 HS	Great American Cross Country Festival	15:14.60	7	767
Oct. 11, 2014 HS	DELCO Championships	15:22.00	1	745
Sept. 29, 2012 HS	Great American Cross Country Festival	15:27.40	16	730
Nov. 1, 2014 HS	PIAA State Championships	15:38.00	2	700
Oct. 19, 2013 HS	Philadelphia Catholic League Championships	15:45.26	1	680
Sept. 13, 2014 HS	Briarwood Invitational	15:51.00	3	664
Dec. 7, 2013 HS	Nike Cross Nationals	15:51.00	55	664
Oct. 12, 2013 HS	DELCO Championships	15:53.00	1	659
Sept. 20, 2014 HS	8th PIAA Foundation XC Invitational	15:54.00	2	656
Sept. 21, 2013 HS	Briarwood Invitational	15:56.47	2	649
Oct. 1, 2011 HS	Great American Cross Country Festival	15:58.00	40	645
Nov. 30, 2013 HS	Nike Cross Nationals Northeast Regional	15:58.50	7	644
Oct. 6, 2012 HS	DELCO Championships	15:59.00	2	643
Nov. 2, 2013 HS	PIAA State Championships	16:02.00	4	635
Sept. 15, 2012 HS	Briarwood Invitational	16:04.00	4	629
Oct. 25, 2012 HS	PIAA District 12 Championships	16:04.35	2	628
Nov. 29, 2014 HS	Nike Cross Nationals Northeast Regional	16:05.90	4	624
Oct. 20, 2012 HS	Philadelphia Catholic League Championships	16:08.00	3	619
Dec. 6, 2014 HS	Nike Cross Nationals	16:14.00	61	603
Nov. 24, 2012 HS	Nike Cross Nationals Northeast Regional	16:22.10	16	582
Oct. 18, 2014 HS	Philadelphia Catholic League Championships	16:22.58	1	581
Nov. 3, 2012 HS	PIAA State Championships	16:28.00	22	568
Oct. 24, 2013 HS	PIAA District 12 Championships	16:28.12	1	567
Sept. 22, 2012 HS	6th PIAA Foundation XC Invitational	16:34.80	3	551
Sept. 4, 2013 HS	PCL Regular Season Meet #1 (Boys)	16:39.00	1	540
Oct. 23, 2014 HS	PIAA District 12 Championships	16:41.50	1	534
Oct. 22, 2011 HS	Philadelphia Catholic League Championships	16:42.40	10	532
Oct. 27, 2011 HS	PIAA District 12 Championships	17:00.63	17	489
Sept. 3, 2014 HS	PLC Meet 1	17:10.00	1	467
Oct. 15, 2011 HS	DELCO Championships	17:12.00	12	462
Sept. 24, 2011 HS	5th PIAA Foundation XC Invitational	17:24.00	19	436
Nov. 5, 2011 HS	PIAA State Championships	17:44.00	166	393
Sept. 17, 2014 HS	PCL Meet 3	17:52.00	10	376
Dec. 1, 2012 HS	Nike Cross Nationals	18:33.00	88	297

800m

914

Points

1:54.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 17, 2015 HS	Abington Jack Armstrong Invitational	1:54.07	2	914
May 2, 2015 HS	Boys Delco Championships	1:55.01	1	888
May 3, 2014 HS	Boys Delco Championships	1:55.85	1	866
May 9, 2015 HS	2015 Philadelphia Catholic League Outdoor Championships	1:56.22	1	857
May 10, 2014 HS	PCL Championships	1:57.36	3	827
Feb. 15, 2015 HS	PCL Indoor Championships	1:58.23	1	805
Feb. 4, 2015 HS	TFCAofGP Meet #6	1:58.93	1	787
April 19, 2013 HS	Abington Jack Armstrong Invitational	1:59.89	3	764
Feb. 16, 2014 HS	PCL Championships	2:00.54	3	748
Jan. 30, 2014 HS	Boys DELCO Championships	2:04.81	4	647

8000m_cc

937

Points

23:51.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2016 HS	ACC Championship	23:51.20	21	937
Oct. 26, 2018 HS	ACC Championship	24:00.00	12	921
Sept. 21, 2018 HS	Coast-to-Coast Battle in Beantown	24:16.40	8	892
Sept. 23, 2016 HS	Panorama Farm Invitational	24:29.10	18	870
Sept. 20, 2019 HS	Coast-to-Coast Battle in Beantown	24:36.40	11	858
Sept. 22, 2017 HS	Coast to Coast Battle in Beantown	24:37.70	11	856
Oct. 27, 2017 HS	ACC Championship	24:49.40	63	836
Nov. 1, 2019 HS	ACC Championship	24:53.20	18	830
Oct. 13, 2018 HS	Wisconsin Pre Nationals	25:00.50	88	818
Oct. 14, 2016 HS	Wisconsin Nuttycombe Invitational	25:02.10	5	815
Oct. 18, 2019 HS	Wisconsin Nuttycombe Invitational	25:05.60	170	809
Oct. 13, 2017 HS	Wisconsin Nuttycombe Invitational	25:22.80	191	781
Sept. 8, 2017 HS	Harry Groves Spiked Shoe Invitational	26:06.00	4	713

4mile_cc

728

Points

20:35.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 2, 2017 HS	Harry Lang Invitational	20:35.64	1	728

mile

927

Points

4:12.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 30, 2014 HS	9th Annual John Hay Memorial Pennsylvania Distance Festival	4:12.44	2	927
March 1, 2015 HS	2015 PTFCA Indoor State Championship	4:12.57	2	926
May 31, 2013 HS	8th Annual John Hay Memorial Pennsylvania Distance Festival	4:15.73	6	890
Jan. 21, 2017 HS	Upstate Challenge	4:15.91	2	888
May 11, 2013 HS	PCL Championships	4:18.34	2	861
Jan. 23, 2016 HS	Upstate Challenge	4:19.81	6	845
May 9, 2015 HS	2015 Philadelphia Catholic League Outdoor Championships	4:20.64	1	836
Feb. 15, 2015 HS	PCL Indoor Championships	4:21.16	1	831
Feb. 16, 2014 HS	PCL Championships	4:21.75	2	824
May 10, 2014 HS	PCL Championships	4:22.22	1	819
Feb. 10, 2013 HS	PCL Championships	4:22.80	3	813
Feb. 23, 2013 HS	2013 PTFCA Indoor State Championship	4:22.89	7	812
Jan. 24, 2015 HS	New Balance Games	4:26.01	10	779
Jan. 30, 2014 HS	Boys DELCO Championships	4:29.02	1	748
March 11, 2012 HS	New Balance Indoor Nationals	4:34.02	14	698
Jan. 28, 2012 HS	TFCAofGP Meet #6	4:52.91	9	523

Cross Country

Event Group

1010

Points

29:21.60

Personal Record

10000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2019 HS	10000mCC	NCAA D1 Northeast Regional	29:21.60	22	1010
Oct. 28, 2016 HS	8000mCC	ACC Championship	23:51.20	21	937
Oct. 26, 2018 HS	8000mCC	ACC Championship	24:00.00	12	921
Sept. 21, 2018 HS	8000mCC	Coast-to-Coast Battle in Beantown	24:16.40	8	892
Nov. 19, 2016 HS	10000mCC	NCAA DI Cross Country Championships	30:58.60	116	874
Sept. 23, 2016 HS	8000mCC	Panorama Farm Invitational	24:29.10	18	870
Sept. 20, 2019 HS	8000mCC	Coast-to-Coast Battle in Beantown	24:36.40	11	858
Sept. 22, 2017 HS	8000mCC	Coast to Coast Battle in Beantown	24:37.70	11	856
Oct. 27, 2017 HS	8000mCC	ACC Championship	24:49.40	63	836
Nov. 1, 2019 HS	8000mCC	ACC Championship	24:53.20	18	830
Oct. 13, 2018 HS	8000mCC	Wisconsin Pre Nationals	25:00.50	88	818
Oct. 14, 2016 HS	8000mCC	Wisconsin Nuttycombe Invitational	25:02.10	5	815
Nov. 17, 2018 HS	10000mCC	NCAA DI Cross Country Championships	31:46.80	205	810
Oct. 18, 2019 HS	8000mCC	Wisconsin Nuttycombe Invitational	25:05.60	170	809
Oct. 13, 2017 HS	8000mCC	Wisconsin Nuttycombe Invitational	25:22.80	191	781
Sept. 27, 2014 HS	5K XC	DCXC Invite	15:11.00	1	777
Sept. 14, 2013 HS	5K XC	24th Bulldog Cross Country Invitational-Rose Tree	15:12.50	0	773
Oct. 5, 2013 HS	5K XC	Great American Cross Country Festival	15:14.60	7	767
Oct. 11, 2014 HS	5K XC	DELCO Championships	15:22.00	1	745
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	15:27.40	16	730
Sept. 2, 2017 HS	4MileCC	Harry Lang Invitational	20:35.64	1	728
Nov. 23, 2019 HS	10000mCC	NCAA D1 Cross Country Championships	32:54.60	193	724
Sept. 8, 2017 HS	8000mCC	Harry Groves Spiked Shoe Invitational	26:06.00	4	713
Nov. 1, 2014 HS	5K XC	PIAA State Championships	15:38.00	2	700
Oct. 19, 2013 HS	5K XC	Philadelphia Catholic League Championships	15:45.26	1	680
Nov. 16, 2013 HS	2MileCC	Deuce at Singer Farm	9:55.00	3	675
Sept. 13, 2014 HS	5K XC	Briarwood Invitational	15:51.00	3	664
Dec. 7, 2013 HS	5K XC	Nike Cross Nationals	15:51.00	55	664
Oct. 12, 2013 HS	5K XC	DELCO Championships	15:53.00	1	659
Sept. 20, 2014 HS	5K XC	8th PIAA Foundation XC Invitational	15:54.00	2	656
Sept. 21, 2013 HS	5K XC	Briarwood Invitational	15:56.47	2	649
Nov. 9, 2018 HS	10000mCC	NCAA DI Northeast Regional	33:59.90	41	646
Oct. 1, 2011 HS	5K XC	Great American Cross Country Festival	15:58.00	40	645
Nov. 30, 2013 HS	5K XC	Nike Cross Nationals Northeast Regional	15:58.50	7	644
Oct. 6, 2012 HS	5K XC	DELCO Championships	15:59.00	2	643
Nov. 2, 2013 HS	5K XC	PIAA State Championships	16:02.00	4	635
Sept. 15, 2012 HS	5K XC	Briarwood Invitational	16:04.00	4	629
Oct. 25, 2012 HS	5K XC	PIAA District 12 Championships	16:04.35	2	628
Nov. 29, 2014 HS	5K XC	Nike Cross Nationals Northeast Regional	16:05.90	4	624
Oct. 20, 2012 HS	5K XC	Philadelphia Catholic League Championships	16:08.00	3	619
Dec. 6, 2014 HS	5K XC	Nike Cross Nationals	16:14.00	61	603
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Northeast Regional	16:22.10	16	582
Oct. 18, 2014 HS	5K XC	Philadelphia Catholic League Championships	16:22.58	1	581
Nov. 3, 2012 HS	5K XC	PIAA State Championships	16:28.00	22	568
Oct. 24, 2013 HS	5K XC	PIAA District 12 Championships	16:28.12	1	567
Sept. 22, 2012 HS	5K XC	6th PIAA Foundation XC Invitational	16:34.80	3	551
Sept. 4, 2013 HS	5K XC	PCL Regular Season Meet #1 (Boys)	16:39.00	1	540
Oct. 23, 2014 HS	5K XC	PIAA District 12 Championships	16:41.50	1	534
Oct. 22, 2011 HS	5K XC	Philadelphia Catholic League Championships	16:42.40	10	532
Oct. 27, 2011 HS	5K XC	PIAA District 12 Championships	17:00.63	17	489
Sept. 3, 2014 HS	5K XC	PLC Meet 1	17:10.00	1	467
Oct. 15, 2011 HS	5K XC	DELCO Championships	17:12.00	12	462
Sept. 24, 2011 HS	5K XC	5th PIAA Foundation XC Invitational	17:24.00	19	436
Nov. 5, 2011 HS	5K XC	PIAA State Championships	17:44.00	166	393
Sept. 17, 2014 HS	5K XC	PCL Meet 3	17:52.00	10	376
Dec. 1, 2012 HS	5K XC	Nike Cross Nationals	18:33.00	88	297

Long-Distance

Event Group

974

Points

29:46.69

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2019 HS	10000m	Virginia Challenge	29:46.69	4	974
March 31, 2018 HS	10000m	adidas Raleigh Relays	29:48.88	4	971
April 20, 2018 HS	5000m	Virginia Challenge	14:09.21	21	970
May 12, 2018 HS	10000m	ACC Championship	30:05.59	3	947
Jan. 27, 2018 HS	5000m	John Thomas Terrier Invitational	14:17.22	1	943
April 13, 2019 HS	5000m	Bison Outdoor Classic	14:19.42	9	936
April 22, 2017 HS	10000m	Virginia Challenge	30:14.57	11	934
Feb. 24, 2018 HS	5000m	ACC Championships	14:20.50	10	933
May 11, 2019 HS	10000m	ACC Championship	30:16.01	9	932
May 25, 2019 HS	10000m	NCAA Division I East Preliminary	30:18.63	27	929
Feb. 25, 2017 HS	5000m	ACC Championships	14:35.65	2	885
May 11, 2019 HS	5000m	ACC Championship	14:36.83	21	881
May 12, 2018 HS	5000m	ACC Championship	14:39.20	14	874
May 1, 2021 HS	5000m	Virginia Grand Prix	14:44.53	23	857
May 26, 2018 HS	10000m	2018 NCAA D1 East Prelims	31:14.83	44	852
April 8, 2017 HS	5000m	Sam Howell Memorial Invitational	14:46.37	3	851
April 1, 2017 HS	10000m	Stanford Invitational	31:19.19	30	846
Jan. 28, 2017 HS	5000m	Terrier Classic	14:48.44	13	845
Feb. 23, 2019 HS	5000m	ACC Indoor Championship	15:00.93	27	807
May 14, 2017 HS	5000m	ACC Championship	15:12.12	27	774

Mile

Event Group

927

Points

4:12.44

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 30, 2014 HS	Mile	9th Annual John Hay Memorial Pennsylvania Distance Festival	4:12.44	2	927
March 1, 2015 HS	Mile	2015 PTFCA Indoor State Championship	4:12.57	2	926
May 31, 2013 HS	Mile	8th Annual John Hay Memorial Pennsylvania Distance Festival	4:15.73	6	890
May 3, 2014 HS	1600m	Boys Delco Championships	4:14.22	1	890
Jan. 21, 2017 HS	Mile	Upstate Challenge	4:15.91	2	888
May 11, 2013 HS	Mile	PCL Championships	4:18.34	2	861
April 12, 2014 HS	1600m	44th TFCAofGP Spring Invitational	4:16.86	1	861
May 4, 2013 HS	1600m	Boys Delco Championships	4:18.13	2	847
Jan. 23, 2016 HS	Mile	Upstate Challenge	4:19.81	6	845
May 9, 2015 HS	Mile	2015 Philadelphia Catholic League Outdoor Championships	4:20.64	1	836
Feb. 15, 2015 HS	Mile	PCL Indoor Championships	4:21.16	1	831
Feb. 16, 2014 HS	Mile	PCL Championships	4:21.75	2	824
April 6, 2013 HS	1500m	Council Rock Kiwanis Invitational	4:02.71	2	823
May 10, 2014 HS	Mile	PCL Championships	4:22.22	1	819
Feb. 10, 2013 HS	Mile	PCL Championships	4:22.80	3	813
Feb. 23, 2013 HS	Mile	2013 PTFCA Indoor State Championship	4:22.89	7	812
May 2, 2015 HS	1600m	Boys Delco Championships	4:21.66	1	809
April 11, 2015 HS	1600m	45th TFCAofGP Spring Invitational	4:22.88	1	796
Jan. 24, 2015 HS	Mile	New Balance Games	4:26.01	10	779
Jan. 30, 2014 HS	Mile	Boys DELCO Championships	4:29.02	1	748
May 17, 2012 HS	1600m	PIAA District 12 AAA Championships	4:29.15	5	730
May 4, 2012 HS	1600m	Boys Delco Championships	4:30.85	7	713
April 20, 2012 HS	1600m	Abington Jack Armstrong Invitational	4:31.75	2	704
March 11, 2012 HS	Mile	New Balance Indoor Nationals	4:34.02	14	698
April 7, 2012 HS	1500m	Council Rock Kiwanis Invitational	4:16.04	6	676
Jan. 12, 2012 HS	1600m	Boys DELCO Championships	4:46.61	3	563
Jan. 28, 2012 HS	Mile	TFCAofGP Meet #6	4:52.91	9	523

Distance

Event Group

977

Points

8:13.84

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2017 HS	3000m	David Hemery Valentine Invitational	8:13.84	6	977
Feb. 10, 2018 HS	3000m	David Hemery Valentine Invitational	8:14.51	19	973
Feb. 24, 2018 HS	3000m	ACC Championships	8:17.09	3	958
March 6, 2016 HS	3000m	ECAC & IC4A Indoor Championships	8:18.85	12	948
Feb. 13, 2016 HS	3000m	David Hemery Valentine Invitational	8:19.39	32	945
May 23, 2015 HS	3200m	PIAA T&F State Championships	8:57.49	3	931
Feb. 9, 2019 HS	3000m	David Hemery BU Valentine Invitational	8:22.98	52	926
May 24, 2014 HS	3200m	PIAA T&F State Championships	9:03.19	4	902
Jan. 30, 2016 HS	3000m	Terrier Invitational	8:29.27	13	891
Feb. 27, 2016 HS	3000m	ACC Championships	8:35.02	21	861
March 15, 2015 HS	2Mile	New Balance Nationals Indoor	9:15.50	12	858
March 15, 2015 HS	3000m	New Balance Nationals Indoor	8:36.81	12	851
May 4, 2013 HS	3200m	Boys Delco Championships	9:13.98	1	848
April 25, 2015 HS	3000m	The Penn Relays Carnival	8:39.04	7	840
March 30, 2013 HS	3200m	29th Pennsylvania Track Classic	9:15.72	1	840
April 5, 2014 HS	3000m	Council Rock Kiwanis Invitational	8:39.68	2	836
May 25, 2013 HS	3200m	PIAA T&F State Championships	9:17.01	5	833
Jan. 17, 2015 HS	3000m	TFCAofGP Meet #5	8:40.46	1	832
May 15, 2014 HS	3200m	PIAA District 12 AAA Championships	9:19.45	1	821
March 1, 2014 HS	3000m	2014 PTFCA Indoor State Championship	8:42.68	4	821
May 16, 2013 HS	3200m	PIAA District 12 AAA Championships	9:21.83	1	810
May 2, 2015 HS	3200m	Boys Delco Championships	9:22.56	1	806
April 4, 2015 HS	3000m	28th Annual Council Rock Kiwanis Invitational	8:45.76	1	805
May 13, 2015 HS	3200m	PIAA District 12 AAA Championships	9:25.94	1	790
Nov. 14, 2012 HS	3200m	Henderson v O'Hara v Germantown Friends v Kennett 3200m	9:26.60	7	787
May 3, 2014 HS	3200m	Boys Delco Championships	9:28.52	1	778
Feb. 10, 2013 HS	3000m	PCL Championships	8:54.25	3	762
Jan. 18, 2014 HS	3000m	TFCAofGP Meet #5	8:57.87	1	744
Feb. 23, 2013 HS	3000m	2013 PTFCA Indoor State Championship	8:59.37	16	737
May 10, 2014 HS	3200m	PCL Championships	9:40.26	1	724
March 31, 2012 HS	3200m	28th Pennsylvania Track Classic	9:40.53	8	723
May 11, 2013 HS	3200m	PCL Championships	9:43.86	5	708
Jan. 5, 2013 HS	3000m	TFCAofGP Meet #4	9:05.45	1	707
May 12, 2012 HS	3200m	PCL Championships	10:04.28	5	619
Feb. 15, 2015 HS	3000m	PCL Indoor Championships	9:32.44	8	583
Feb. 12, 2012 HS	3000m	PCL Championships	9:33.55	7	579
Jan. 5, 2012 HS	3000m	Glen Mills Relays	9:40.40	2	549

Mid-D

Event Group

914

Points

1:54.07

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 17, 2015 HS	800m	Abington Jack Armstrong Invitational	1:54.07	2	914
May 2, 2015 HS	800m	Boys Delco Championships	1:55.01	1	888
May 3, 2014 HS	800m	Boys Delco Championships	1:55.85	1	866
May 9, 2015 HS	800m	2015 Philadelphia Catholic League Outdoor Championships	1:56.22	1	857
May 10, 2014 HS	800m	PCL Championships	1:57.36	3	827
Feb. 15, 2015 HS	800m	PCL Indoor Championships	1:58.23	1	805
Feb. 4, 2015 HS	800m	TFCAofGP Meet #6	1:58.93	1	787
April 19, 2013 HS	800m	Abington Jack Armstrong Invitational	1:59.89	3	764
Feb. 16, 2014 HS	800m	PCL Championships	2:00.54	3	748
Jan. 30, 2014 HS	800m	Boys DELCO Championships	2:04.81	4	647

Season Bests

Distance event group

3200m 2012 · 28th Pennsy…

9:40.53 723 pts

3200m 2013 · Boys Delco …

9:13.98 848 pts

3200m 2014 · PIAA T&F St…

9:03.19 902 pts

3200m 2015 · PIAA T&F St…

8:57.49 931 pts

Mile event group

1600m 2012 · PIAA Distri…

4:29.15 730 pts

Mile 2013 · 8th Annual …

4:15.73 890 pts

Mile 2014 · 9th Annual …

4:12.44 927 pts

Mile 2015 · 2015 PTFCA …

4:12.57 926 pts

Mid-D event group

800m 2013 · Abington Ja…

1:59.89 764 pts

800m 2014 · Boys Delco …

1:55.85 866 pts

800m 2015 · Abington Ja…

1:54.07 914 pts

Cross Country event group

5000m 2011 · Great Ameri…

15:58.00 645 pts

5000m 2012 · Great Ameri…

15:27.40 730 pts

5000m 2013 · 24th Bulldo…

15:12.50 773 pts

5000m 2014 · DCXC Invite

15:11.00 777 pts

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