Performance Dashboard
Athlete analytics & progression tracking
10000m
899
Points
30:40.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 30:40.14 | 5 | 899 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 30:52.37 | 9 | 882 |
10000m_cc
881
Points
30:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:53.60 | 41 | 881 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:47.80 | 70 | 809 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 31:58.40 | 102 | 795 |
1500m
778
Points
4:06.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2024 | Penn Challenge | 4:06.64 | 33 | 778 |
| Jan. 25, 2020 | BULLIS CHAMPION SPEED INVITATIONAL | 4:15.67 | 5 | 680 |
1600m
710
Points
4:31.18
Personal Record
2mile_cc
483
Points
10:42.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2017 | SEC Championships | 10:42.60 | 1 | 483 |
2500m_cc
284
Points
8:58.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2017 | Regis Invitational | 8:58.44 | 4 | 284 |
3000m
963
Points
8:16.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 8:16.22 | 14 | 963 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 8:21.29 | 4 | 935 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 8:26.35 | 18 | 907 |
| Jan. 18, 2025 | Quaker Invitational | 8:30.68 | 8 | 884 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 8:34.96 | 23 | 861 |
| Jan. 21, 2023 | Villanova Invitational | 8:37.18 | 14 | 849 |
| Feb. 1, 2025 | Lehigh vs Lafayette | 8:37.57 | 3 | 847 |
| Jan. 22, 2022 | Villanova Invitational | 8:40.48 | 18 | 832 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 8:44.49 | 21 | 811 |
| Feb. 10, 2024 | Big Apple Invitational | 8:49.12 | 23 | 788 |
| Jan. 15, 2022 | Lehigh Angry Birds Invitational | 8:50.01 | 12 | 783 |
| Jan. 14, 2023 | Angry Birds Challenge | 8:54.66 | 1 | 760 |
3200m
778
Points
9:28.62
Personal Record
3200m_cc
481
Points
10:39.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Bernie Magee Class Meet | 10:39.20 | 4 | 481 |
5000m
927
Points
14:22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 14:22.27 | 1 | 927 |
| May 12, 2024 | IC4A/ECAC Outdoor Track & Field Championships | 14:28.52 | 6 | 907 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 14:29.04 | 7 | 906 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 14:30.33 | 12 | 902 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 14:39.29 | 12 | 873 |
| Feb. 27, 2022 | Patriot League Indoor Track & Field Championships | 14:48.24 | 12 | 846 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 14:51.01 | 14 | 837 |
| Feb. 12, 2022 | Rutgers Open | 14:57.87 | 6 | 816 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 15:28.07 | 29 | 728 |
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 15:31.88 | 10 | 717 |
| April 1, 2023 | Lafayette College vs. Lehigh University | 15:41.69 | 1 | 690 |
5000m_cc
652
Points
15:55.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | Brown Northeast Invitational | 15:55.65 | 6 | 652 |
| Nov. 1, 2019 | Essex County Cross Country Championship | 15:57.70 | 4 | 646 |
| Nov. 29, 2020 | Crash Running High School XC Invitational | 16:11.00 | 4 | 611 |
| Oct. 13, 2020 | SEC Boys Batch Meet 2 | 16:13.90 | 1 | 604 |
| Oct. 26, 2018 | Essex County Championships | 16:14.20 | 8 | 603 |
| Nov. 15, 2020 | NJSIAA Sectionals - Non-Public North | 16:16.00 | 1 | 598 |
| Nov. 25, 2020 | Holmdel Invitational | 16:17.00 | 9 | 596 |
| Oct. 17, 2020 | Brett Taylor Invitational | 16:19.00 | 2 | 590 |
| Oct. 6, 2020 | SEC Boys Batch Meet 1 | 16:27.20 | 1 | 570 |
| Oct. 7, 2019 | SEC Championship Meet | 16:30.60 | 3 | 561 |
| Oct. 3, 2020 | Season Opener Invitational | 16:35.00 | 2 | 550 |
| Sept. 7, 2019 | Season Opener Invitational | 16:40.00 | 4 | 538 |
| Oct. 14, 2017 | Brown Northeast Invitational | 16:40.00 | 1 | 538 |
| Sept. 17, 2019 | Super Essex Conference #3 | 16:54.00 | 3 | 504 |
| Sept. 21, 2019 | Thompson Park Class Meet | 16:57.95 | 2 | 495 |
| Nov. 6, 2019 | NJISAA Prep State Championships | 17:00.00 | 7 | 490 |
| Oct. 6, 2018 | Brett Taylor Invitational | 17:05.00 | 1 | 478 |
| Sept. 10, 2019 | Super Essex Conference #2 | 17:09.00 | 3 | 469 |
| Sept. 5, 2019 | Super Essex Conference #1 | 17:09.30 | 3 | 469 |
| Oct. 3, 2018 | SEC Championship Meet | 17:09.70 | 7 | 468 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 17:20.00 | 14 | 444 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 17:25.70 | 5 | 432 |
| Nov. 16, 2019 | NJSIAA Group Championships | 17:27.00 | 22 | 429 |
| Sept. 29, 2018 | 26th Annual Carlisle Invitational | 17:38.00 | 109 | 405 |
| Sept. 22, 2018 | Bernie Magee Class Meet | 17:59.90 | 26 | 360 |
| Nov. 10, 2018 | NJSIAA Group Championships | 18:10.00 | 52 | 340 |
| Oct. 7, 2017 | New Balance Shore Coaches Invitational | 18:52.00 | 67 | 264 |
6000m_cc
822
Points
18:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Lehigh Invitational | 18:24.00 | 9 | 822 |
| Aug. 30, 2024 | Lehigh Invitational | 18:43.00 | 6 | 780 |
| Sept. 3, 2021 | Lehigh Invitational | 18:59.10 | 33 | 745 |
| Sept. 2, 2023 | Harry Lang Invitational | 23:06.00 | 112 | 309 |
800m
732
Points
2:01.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | Carol and John Covert Classic | 2:01.19 | 36 | 732 |
| April 24, 2021 | The Metuchen Relays | 2:04.79 | 7 | 648 |
| Dec. 14, 2018 | Essex County Track Coaches Assn. Season Opener Invitational | 2:14.15 | 25 | 453 |
8000m_cc
906
Points
24:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2024 | Patriot League Cross Country Championships | 24:08.60 | 12 | 906 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 24:36.50 | 2 | 858 |
| Sept. 21, 2024 | Lafayette v Lehigh | 24:51.30 | 1 | 833 |
| Sept. 21, 2024 | Lafayette vs Lehigh Dual Meet | 24:51.30 | 1 | 833 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 24:56.60 | 80 | 824 |
| Sept. 16, 2023 | Lafayette vs Lehigh | 24:56.70 | 2 | 824 |
| Oct. 13, 2023 | IC4A/ECAC XC Championship | 25:17.80 | 88 | 789 |
| Oct. 29, 2022 | Patriot League Cross Country Championships | 25:22.70 | 20 | 781 |
| Oct. 28, 2023 | Patriot League Cross Country Championships | 25:27.40 | 17 | 774 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:07.20 | 284 | 711 |
| Sept. 18, 2021 | Lafayette vs Lehigh Dual | 27:02.67 | 13 | 628 |
| Oct. 31, 2021 | Patriot League Cross Country Championships | 27:04.90 | 70 | 624 |
mile
771
Points
4:26.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Lehigh vs Lafayette | 4:26.81 | 5 | 771 |
| Jan. 25, 2020 | BULLIS CHAMPION SPEED INVITATIONAL | 4:34.03 | 5 | 697 |
Long-Distance
Event Group
927
Points
14:22.27
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 5000m | Patriot League Outdoor Track & Field Championships | 14:22.27 | 1 | 927 |
| May 12, 2024 | 5000m | IC4A/ECAC Outdoor Track & Field Championships | 14:28.52 | 6 | 907 |
| Jan. 25, 2025 | 5000m | Dr. Sander Scorcher | 14:29.04 | 7 | 906 |
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 14:30.33 | 12 | 902 |
| May 6, 2023 | 10000m | Patriot League Outdoor Track & Field Championships | 30:40.14 | 5 | 899 |
Cross Country
Event Group
906
Points
24:08.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2024 | 8000mCC | Patriot League Cross Country Championships | 24:08.60 | 12 | 906 |
| Nov. 15, 2024 | 10000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 30:53.60 | 41 | 881 |
| Oct. 18, 2024 | 8000mCC | IC4A/ECAC XC Championship | 24:36.50 | 2 | 858 |
| Sept. 21, 2024 | 8000mCC | Lafayette v Lehigh | 24:51.30 | 1 | 833 |
| Sept. 21, 2024 | 8000mCC | Lafayette vs Lehigh Dual Meet | 24:51.30 | 1 | 833 |
Mile
Event Group
778
Points
4:06.64
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2024 | 1500m | Penn Challenge | 4:06.64 | 33 | 778 |
| Jan. 29, 2022 | Mile | Lehigh vs Lafayette | 4:26.81 | 5 | 771 |
| Feb. 15, 2020 | 1600m | Purple Champions Track Club Pentathlon Invitational | 4:31.18 | 5 | 710 |
| May 21, 2021 | 1600m | Super Essex County Conference American & Liberty Championships | 4:31.28 | 3 | 709 |
| Feb. 1, 2020 | 1600m | NJISAA Prep Championships | 4:32.08 | 5 | 701 |
Distance
Event Group
963
Points
8:16.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | 3000m | IC4A/ECAC Indoor Track & Field Championship | 8:16.22 | 14 | 963 |
| Feb. 26, 2023 | 3000m | Patriot League Indoor Track & Field Championships | 8:21.29 | 4 | 935 |
| Feb. 24, 2024 | 3000m | Patriot League Indoor T&F Championships | 8:26.35 | 18 | 907 |
| Jan. 18, 2025 | 3000m | Quaker Invitational | 8:30.68 | 8 | 884 |
| Feb. 5, 2022 | 3000m | Dr. Sander Columbia Challenge | 8:34.96 | 23 | 861 |
Mid-D
Event Group
732
Points
2:01.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 800m | Carol and John Covert Classic | 2:01.19 | 36 | 732 |
| April 24, 2021 | 800m | The Metuchen Relays | 2:04.79 | 7 | 648 |
| Dec. 14, 2018 | 800m | Essex County Track Coaches Assn. Season Opener Invitational | 2:14.15 | 25 | 453 |
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