Performance Dashboard
Athlete analytics & progression tracking
1600m
790
Points
4:23.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Orange County Championships | 4:23.44 | 17 | 790 |
| May 7, 2010 | Sea View League Finals | 4:38.70 | 14 | 636 |
| March 28, 2009 | Meet of Champions - Azusa Pacific University | 5:11.10 | 10 | 365 |
3000m
875
Points
8:32.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2015 | Notre Dame Invitational | 8:32.34 | 11 | 875 |
| Feb. 22, 2014 | Alex Wilson Invitational | 8:44.59 | 6 | 811 |
| Feb. 8, 2014 | Notre Dame Meyo Invitational | 8:44.72 | 9 | 810 |
| Feb. 7, 2015 | Meyo Invitational | 8:48.92 | 49 | 789 |
| Jan. 17, 2015 | Simmons-Harvey Invitational | 8:58.19 | 11 | 742 |
| Jan. 25, 2014 | Notre Dame Invitational | 9:05.67 | 10 | 706 |
| Dec. 6, 2013 | Notre Dame Blue and Gold Meet | 9:17.91 | 2 | 649 |
3200m
893
Points
9:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 9:04.94 | 1 | 893 |
| May 27, 2011 | CIF Southern Section Masters Meet | 9:06.82 | 9 | 884 |
| May 25, 2012 | CIF Southern Section Masters Meet | 9:08.15 | 7 | 877 |
| April 9, 2011 | Arcadia Invitational | 9:11.04 | 8 | 863 |
| June 2, 2012 | CIF State Track and Field Championships | 9:13.01 | 10 | 853 |
| June 4, 2011 | CIF State Track and Field Championships | 9:14.43 | 23 | 846 |
| May 21, 2011 | CIF Southern Section Division Finals | 9:15.01 | 3 | 843 |
| March 26, 2011 | adidas Meet of Champions | 9:15.90 | 4 | 839 |
| May 21, 2011 | CIF Southern Section Division 1 Prelims | 9:16.63 | 4 | 835 |
| May 19, 2012 | CIF Southern Section Division 1 Prelims & Finals | 9:19.10 | 5 | 823 |
| May 7, 2010 | Sea View League Finals | 9:37.80 | 5 | 735 |
| April 24, 2010 | Orange County Championships | 9:46.30 | 3 | 697 |
| March 27, 2010 | APU/Arroyo Meet of Champions Distance Classic | 9:50.84 | 10 | 677 |
| May 8, 2009 | Sea View League Finals | 10:53.86 | 18 | 428 |
5000m_cc
825
Points
14:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 27, 2010 | CIF State Cross Country Championships | 14:55.00 | 5 | 825 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 15:18.00 | 4 | 757 |
| Oct. 8, 2011 | Asics Clovis Invitational | 15:18.00 | 4 | 757 |
| Oct. 9, 2010 | Asics Clovis Invitational | 15:23.00 | 9 | 743 |
| Dec. 3, 2011 | Foot Locker West Regional | 15:50.00 | 10 | 667 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 16:03.00 | 60 | 632 |
| Dec. 10, 2011 | Foot Locker Nationals | 16:20.80 | 37 | 586 |
| Oct. 10, 2009 | Asics Clovis Invitational | 16:24.00 | 4 | 578 |
| Dec. 4, 2010 | Nike Cross Nationals | 17:00.60 | 37 | 489 |
5000m
670
Points
15:49.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Border Battle Kentuckiana | 15:49.02 | 8 | 670 |
8000m_cc
847
Points
24:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 24:42.80 | 120 | 847 |
| Sept. 28, 2012 | Notre Dame Invitational | 25:22.00 | 29 | 782 |
| Sept. 14, 2012 | National Catholic Championship | 25:25.00 | 21 | 777 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 25:31.00 | 210 | 768 |
| Oct. 31, 2014 | ACC Championship | 26:08.10 | 116 | 709 |
| Oct. 4, 2013 | Notre Dame Adidas Invitational | 26:38.40 | 166 | 663 |
5mile_cc
792
Points
25:24.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2014 | National Catholic Championship | 25:24.94 | 10 | 792 |
3mile_cc
802
Points
14:29.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2011 | South Coast League Finals | 14:29.50 | 1 | 802 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 14:40.00 | 15 | 770 |
| Oct. 15, 2011 | Orange County Championships | 14:41.00 | 2 | 767 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 14:45.00 | 7 | 755 |
| Oct. 16, 2010 | Orange County Championships | 14:56.00 | 9 | 722 |
| Oct. 6, 2010 | South Coast League Cluster Meet #1 | 14:56.60 | 10 | 721 |
| Sept. 10, 2011 | Laguna Hills Invitational | 15:05.57 | 2 | 694 |
| Oct. 23, 2010 | Mt SAC Invitational | 15:11.00 | 7 | 679 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 15:15.00 | 1 | 668 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 15:25.00 | 4 | 640 |
| Sept. 19, 2009 | Woodbridge Invitational | 15:55.00 | 110 | 559 |
| Sept. 11, 2010 | Laguna Hills Invitational | 16:06.36 | 5 | 530 |
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 16:09.00 | 66 | 524 |
| Sept. 12, 2009 | Laguna Hills Invitational | 16:16.35 | 4 | 505 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 16:17.00 | 79 | 504 |
| Oct. 24, 2009 | Mt. Sac Invitational | 16:46.00 | 72 | 435 |
| Nov. 7, 2008 | Sea View League Finals | 18:14.00 | 16 | 257 |
| Sept. 13, 2008 | Laguna Hills Invitational | 19:16.13 | 57 | 160 |
Mile
Event Group
790
Points
4:23.44
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 1600m | Orange County Championships | 4:23.44 | 17 | 790 |
| May 7, 2010 | 1600m | Sea View League Finals | 4:38.70 | 14 | 636 |
| March 28, 2009 | 1600m | Meet of Champions - Azusa Pacific University | 5:11.10 | 10 | 365 |
Distance
Event Group
893
Points
9:04.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 3200m | CIF Southern Section Division 1 Prelims & Finals | 9:04.94 | 1 | 893 |
| May 27, 2011 | 3200m | CIF Southern Section Masters Meet | 9:06.82 | 9 | 884 |
| May 25, 2012 | 3200m | CIF Southern Section Masters Meet | 9:08.15 | 7 | 877 |
| Jan. 24, 2015 | 3000m | Notre Dame Invitational | 8:32.34 | 11 | 875 |
| April 9, 2011 | 3200m | Arcadia Invitational | 9:11.04 | 8 | 863 |
Cross Country
Event Group
847
Points
24:42.80
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2014 | 8000mCC | Notre Dame Adidas Invitational | 24:42.80 | 120 | 847 |
| Nov. 27, 2010 | 5K XC | CIF State Cross Country Championships | 14:55.00 | 5 | 825 |
| Nov. 3, 2011 | 3 Mile XC | South Coast League Finals | 14:29.50 | 1 | 802 |
| Sept. 19, 2014 | 5MileCC | National Catholic Championship | 25:24.94 | 10 | 792 |
| Sept. 28, 2012 | 8000mCC | Notre Dame Invitational | 25:22.00 | 29 | 782 |
Long-Distance
Event Group
670
Points
15:49.02
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 5000m | Border Battle Kentuckiana | 15:49.02 | 8 | 670 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava