Performance Dashboard
Athlete analytics & progression tracking
100m
372
Points
13.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Haddonfield Invitational | 13.11 | 6 | 372 |
| May 14, 2009 | Haddonfield Invitational | 13.34 | 3 | 329 |
1000m
926
Points
2:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Hokie Invitational (College) | 2:26.70 | 1 | 926 |
| Dec. 20, 2010 | SJTCA Open Meet | 2:57.38 | 7 | 406 |
1500m
939
Points
3:53.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 3:53.03 | 7 | 939 |
| March 28, 2015 | adidas Raleigh Relays | 3:56.29 | 4 | 899 |
| April 17, 2015 | Virginia Challenge | 3:56.57 | 54 | 896 |
| Feb. 2, 2011 | Poreda Invitational | 4:40.61 | 9 | 443 |
1600m
862
Points
4:16.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 4:16.74 | 1 | 862 |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 2 & 3 | 4:19.49 | 1 | 832 |
200m
647
Points
24.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2012 | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 24.21 | 17 | 647 |
3000m
787
Points
8:49.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2016 | Virginia Tech Invitational | 8:49.21 | 10 | 787 |
3200m_cc
174
Points
12:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 12:23.00 | 5 | 174 |
| Oct. 18, 2010 | So. Jersey Frosh/Soph Championship | 13:52.00 | 7 | 32 |
400m
809
Points
50.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2012 | Haddonfield Invitational | 50.85 | 2 | 809 |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 50.88 | 13 | 807 |
| May 25, 2012 | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 51.46 | 9 | 774 |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 51.46 | 5 | 774 |
| May 11, 2012 | Gloucester County Championship | 51.84 | 5 | 753 |
| May 24, 2011 | Haddonfield Invitational | 53.04 | 1 | 688 |
| Jan. 26, 2012 | Olympic Conference #1 | 53.43 | 3 | 667 |
| Feb. 6, 2012 | NJSIAA Indoor Sectionals - SJ Grps. 1 & 2 | 53.58 | 12 | 659 |
| May 5, 2011 | SJTCA Open (Boys Ind.) | 53.85 | 2 | 646 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 54.12 | 27 | 632 |
4000m_cc
214
Points
15:17.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:17.79 | 68 | 214 |
5000m_cc
645
Points
15:58.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | Colonial Conf. All Star Meet | 15:58.00 | 8 | 645 |
| Oct. 12, 2013 | South Jersey Open | 16:23.00 | 4 | 580 |
| Nov. 9, 2013 | NJSIAA Sectionals - South | 16:39.00 | 9 | 540 |
| Oct. 18, 2012 | Colonial Conf. All Star Meet | 16:42.00 | 16 | 533 |
| Nov. 10, 2012 | NJSIAA Sectional Championships - South | 16:53.00 | 10 | 506 |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:54.00 | 106 | 504 |
| Oct. 17, 2013 | Gloucester County Championships | 16:54.00 | 8 | 504 |
| Nov. 16, 2013 | NJSIAA Group Championships | 16:54.00 | 15 | 504 |
| Sept. 28, 2013 | South Jersey Shootout | 16:59.00 | 8 | 492 |
| Oct. 20, 2011 | Colonial Conf. All Star Meet | 17:04.00 | 18 | 481 |
| Oct. 2, 2012 | Colonial Conf. Batch Meet #4 (Pennypacker Pk.) | 17:05.00 | 10 | 478 |
| Oct. 13, 2012 | Camden / Gloucester County Championships | 17:05.60 | 17 | 477 |
| Sept. 28, 2012 | Paul Short Run | 17:18.00 | 40 | 449 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 17:19.00 | 30 | 447 |
| Oct. 21, 2010 | Colonial Conf. All-Star Meet | 17:28.00 | 20 | 427 |
| Sept. 21, 2013 | Briarwood Invitational | 17:28.89 | 12 | 425 |
| Nov. 5, 2011 | NJSIAA Sectional Championships - SJ | 17:30.00 | 23 | 423 |
| Sept. 11, 2012 | Colonial Conf. Batch Meet #1 | 17:33.00 | 5 | 416 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 17:41.30 | 123 | 398 |
| Oct. 5, 2013 | Salesianum Invitational | 17:50.90 | 2 | 378 |
| Nov. 6, 2010 | NJSIAA Sectional Championships (South) | 17:54.00 | 23 | 372 |
| Oct. 9, 2012 | Colonial Conf. Batch Meet #5 (W. Deptford Pk.) | 18:00.00 | 2 | 360 |
| Sept. 24, 2011 | Six Flags Wild Safari Invitational - Boys | 18:01.00 | 50 | 358 |
| Oct. 17, 2011 | SJTCA Frosh / Soph / MS Invite | 18:05.00 | 3 | 350 |
| Sept. 15, 2012 | Briarwood Invitational | 18:06.40 | 26 | 347 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 18:07.00 | 72 | 346 |
| Oct. 9, 2010 | SJ Open | 18:14.00 | 33 | 333 |
| Sept. 17, 2011 | Briarwood Invitational | 18:19.60 | 24 | 322 |
| Oct. 15, 2011 | Camden / Gloucester Co. Championships | 18:20.00 | 23 | 321 |
| Oct. 6, 2012 | Salesianum Invitational | 18:30.88 | 18 | 301 |
| Oct. 1, 2010 | Paul Short Run | 18:41.00 | 105 | 283 |
| Oct. 1, 2011 | Salesianum Invitational | 19:15.14 | 34 | 225 |
| Sept. 18, 2010 | Briarwood Invitational | 19:24.50 | 26 | 211 |
55m
636
Points
7.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2012 | The Poreda Invitational | 7.16 | 7 | 636 |
| Jan. 30, 2013 | The Poreda Invitational | 7.27 | 26 | 588 |
55h
177
Points
10.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2011 | SJTCA Meet #1 - Sm. Schools | 10.92 | 11 | 177 |
6000m_cc
739
Points
19:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2016 | Virginia Tech Hokie Open | 19:01.90 | 6 | 739 |
| Nov. 6, 2015 | Virginia Tech Hokie Open | 19:13.80 | 10 | 714 |
| Sept. 2, 2016 | Virginia Tech Invitational | 19:27.00 | 18 | 686 |
| Sept. 1, 2017 | Virginia Tech Invitational | 20:12.80 | 32 | 595 |
600m
959
Points
1:19.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Virginia Tech Challenge | 1:19.63 | 2 | 959 |
| Feb. 18, 2017 | Virginia Tech Challenge | 1:20.03 | 4 | 944 |
800m
1040
Points
1:49.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2016 | ACC Championship | 1:49.53 | 4 | 1040 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 1:50.50 | 8 | 1012 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 1:51.00 | 3 | 998 |
| April 16, 2016 | Bison Outdoor Classic | 1:51.33 | 1 | 989 |
| Feb. 4, 2017 | Doc Hale Virginia Tech Elite | 1:51.48 | 2 | 985 |
| Feb. 13, 2016 | Iowa State Classic | 1:52.29 | 38 | 962 |
| May 16, 2015 | ACC Championship | 1:52.35 | 5 | 960 |
| May 28, 2016 | NCAA Division I East Preliminary | 1:52.36 | 7 | 960 |
| May 3, 2015 | App State Outdoor Open | 1:52.48 | 6 | 957 |
| May 2, 2015 | App State Outdoor Open | 1:52.48 | 6 | 957 |
| April 11, 2015 | Sea Ray Relays | 1:52.59 | 7 | 954 |
| April 17, 2015 | Virginia Challenge | 1:52.68 | 21 | 951 |
| May 7, 2014 | Gloucester County Championships | 1:52.76 | 1 | 949 |
| Feb. 27, 2016 | ACC Championships | 1:52.89 | 3 | 946 |
| Feb. 25, 2017 | ACC Championships | 1:53.12 | 6 | 939 |
| May 31, 2014 | NJSIAA Groups - 2, 4 & NP A | 1:53.75 | 1 | 922 |
| June 4, 2014 | NJSIAA State Meet Of Champions | 1:53.98 | 9 | 916 |
| May 7, 2015 | Virginia Tech/Roanoke Twilight Meet | 1:54.48 | 3 | 903 |
| May 1, 2014 | South Jersey Open | 1:55.13 | 1 | 885 |
| May 15, 2014 | 35th Haddonfield Invitational | 1:55.29 | 1 | 881 |
| March 16, 2014 | New Balance Nationals Indoor | 1:55.42 | 19 | 878 |
| Feb. 24, 2014 | 80th Eastern States Championships | 1:55.90 | 6 | 865 |
| June 1, 2013 | NJSIAA Groups - 2, 3 & NP A | 1:55.97 | 5 | 863 |
| May 24, 2014 | NJSIAA Sectionals - South - Groups 2 & 3 | 1:56.08 | 1 | 860 |
| June 15, 2014 | New Balance Outdoor Nationals | 1:56.14 | 30 | 859 |
| March 1, 2014 | NJSIAA Meet of Champions | 1:56.19 | 5 | 857 |
| Feb. 19, 2014 | NJSIAA Group Championships | 1:56.25 | 2 | 856 |
| June 5, 2013 | NJSIAA State Meet Of Champions | 1:57.47 | 18 | 824 |
| Jan. 14, 2014 | SJTCA Meet - Small Schools | 1:57.72 | 1 | 818 |
| May 16, 2013 | 33rd Haddonfield Invitational | 1:58.00 | 1 | 811 |
| Feb. 1, 2014 | NJSIAA Sectional Championships - South Gr. 1&2 | 1:58.07 | 1 | 809 |
| May 4, 2013 | South Jersey Open | 1:58.41 | 7 | 801 |
| May 8, 2013 | Gloucester County Championships | 1:59.03 | 1 | 785 |
| Feb. 16, 2013 | NJSIAA Group Championships | 1:59.15 | 3 | 782 |
| May 25, 2013 | NJSIAA Sectionals - South - Groups 2 & 3 | 1:59.19 | 3 | 781 |
| Feb. 7, 2013 | NJSIAA Sectional Championships -SJ Gr. 1&2 | 2:00.35 | 1 | 752 |
| Feb. 23, 2013 | NJSIAA Meet of Champions | 2:01.58 | 24 | 723 |
| Jan. 24, 2013 | SJTCA Meet | 2:02.85 | 8 | 693 |
| Dec. 20, 2013 | Maroon and Gold Invitational | 2:03.90 | 1 | 668 |
| May 11, 2011 | Gloucester County Championships | 2:04.92 | 6 | 645 |
| May 28, 2011 | NJSIAA Sectional Championships - SJ 1, 2 & NP So. B | 2:07.85 | 21 | 580 |
| Feb. 12, 2011 | NJSIAA Sectional Championsips - SJ 2/3 | 2:10.37 | 2 | 528 |
8000m_cc
721
Points
26:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | Virginia Tech Alumni Invite | 26:00.50 | 34 | 721 |
mile
879
Points
4:16.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | Virginia Tech Invitational (College) | 4:16.77 | 8 | 879 |
Short Sprints
Event Group
647
Points
24.21
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2012 | 200m | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 24.21 | 17 | 647 |
| Feb. 1, 2012 | 55m | The Poreda Invitational | 7.16 | 7 | 636 |
| Jan. 30, 2013 | 55m | The Poreda Invitational | 7.27 | 26 | 588 |
| May 13, 2010 | 100m | Haddonfield Invitational | 13.11 | 6 | 372 |
| May 14, 2009 | 100m | Haddonfield Invitational | 13.34 | 3 | 329 |
Mid-D
Event Group
1040
Points
1:49.53
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2016 | 800m | ACC Championship | 1:49.53 | 4 | 1040 |
| Feb. 11, 2017 | 800m | Vanderbilt's Music City Challenge | 1:50.50 | 8 | 1012 |
| May 1, 2016 | 800m | Payton Jordan Cardinal Invitational | 1:51.00 | 3 | 998 |
| April 16, 2016 | 800m | Bison Outdoor Classic | 1:51.33 | 1 | 989 |
| Feb. 4, 2017 | 800m | Doc Hale Virginia Tech Elite | 1:51.48 | 2 | 985 |
Mile
Event Group
939
Points
3:53.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1500m | Bison Outdoor Classic | 3:53.03 | 7 | 939 |
| March 28, 2015 | 1500m | adidas Raleigh Relays | 3:56.29 | 4 | 899 |
| April 17, 2015 | 1500m | Virginia Challenge | 3:56.57 | 54 | 896 |
| Jan. 14, 2017 | Mile | Virginia Tech Invitational (College) | 4:16.77 | 8 | 879 |
| May 31, 2014 | 1600m | NJSIAA Groups - 2, 4 & NP A | 4:16.74 | 1 | 862 |
Distance
Event Group
787
Points
8:49.21
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 15, 2016 | 3000m | Virginia Tech Invitational | 8:49.21 | 10 | 787 |
Cross Country
Event Group
739
Points
19:01.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2016 | 6000mCC | Virginia Tech Hokie Open | 19:01.90 | 6 | 739 |
| Sept. 16, 2016 | 8000mCC | Virginia Tech Alumni Invite | 26:00.50 | 34 | 721 |
| Nov. 6, 2015 | 6000mCC | Virginia Tech Hokie Open | 19:13.80 | 10 | 714 |
| Sept. 2, 2016 | 6000mCC | Virginia Tech Invitational | 19:27.00 | 18 | 686 |
| Oct. 24, 2013 | 5K XC | Colonial Conf. All Star Meet | 15:58.00 | 8 | 645 |
Long Sprints
Event Group
809
Points
50.85
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2012 | 400m | Haddonfield Invitational | 50.85 | 2 | 809 |
| June 1, 2013 | 400m | NJSIAA Groups - 2, 3 & NP A | 50.88 | 13 | 807 |
| May 25, 2012 | 400m | NJSIAA Sectional Championships - South: 1, 2 & NP So. B | 51.46 | 9 | 774 |
| May 25, 2013 | 400m | NJSIAA Sectionals - South - Groups 2 & 3 | 51.46 | 5 | 774 |
| May 11, 2012 | 400m | Gloucester County Championship | 51.84 | 5 | 753 |
Hurdles
Event Group
177
Points
10.92
Personal Record
55H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 29, 2011 | 55H | SJTCA Meet #1 - Sm. Schools | 10.92 | 11 | 177 |
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