Performance Dashboard
Athlete analytics & progression tracking
1000m
783
Points
2:33.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2023 | Section 8 Class B Champs | 2:33.98 | 2 | 783 |
| Feb. 14, 2023 | Section 8 State Qualifier | 2:35.34 | 1 | 758 |
| Jan. 12, 2024 | Steve Borbet Invitational | 2:36.30 | 1 | 740 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 2:39.07 | 22 | 691 |
| Dec. 28, 2023 | Len Pietrewicz Invitational | 2:39.25 | 2 | 688 |
| Feb. 12, 2024 | Section 8 State Qualifier | 2:40.04 | 8 | 674 |
| Feb. 16, 2022 | Section 8 State Qualifier | 2:43.12 | 4 | 621 |
| Feb. 9, 2022 | Section 8 Class B Champs | 2:43.80 | 3 | 610 |
| Jan. 19, 2024 | Section 8 Conf. 4 Champs | 2:44.56 | 2 | 597 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 2:44.84 | 11 | 593 |
| Dec. 15, 2022 | Section 8 Group D-F Format B | 2:45.12 | 2 | 588 |
| Feb. 6, 2024 | Section 8 Class B Champs | 2:45.39 | 7 | 584 |
| Jan. 3, 2023 | Section 8 Groups A&D Format D | 2:45.70 | 2 | 579 |
| Dec. 10, 2021 | Nassau Coaches Invitational | 2:49.65 | 2 | 517 |
| Jan. 18, 2022 | Section 8 Conf. 4 Champs | 2:52.39 | 2 | 476 |
1500m
861
Points
3:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2024 | The Armory Hispanic Games | 3:59.50 | 2 | 861 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:06.66 | 8 | 778 |
| Jan. 11, 2023 | Millrose Games Trials | 4:12.40 | 17 | 715 |
1600m
827
Points
4:19.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2023 | Massapequa Last Chance | 4:19.99 | 2 | 827 |
| June 4, 2022 | Section 8 State Qualifier | 4:20.40 | 3 | 822 |
| June 2, 2023 | Section 8 State Qualifier | 4:23.42 | 3 | 790 |
| May 23, 2023 | Section 8 Class AA Championship | 4:23.55 | 2 | 788 |
| May 7, 2024 | Section 8 Division 3B | 4:27.16 | 1 | 751 |
| May 17, 2023 | Section 8 Division 3B | 4:27.72 | 1 | 745 |
| April 13, 2024 | Valley Stream Challenge | 4:28.34 | 1 | 739 |
| May 25, 2022 | Section 8 Class AA Championship | 4:28.57 | 2 | 736 |
| April 23, 2022 | Paul Limmer Invitational | 4:29.07 | 1 | 731 |
| Feb. 7, 2023 | Section 8 Class B Champs | 4:30.33 | 2 | 718 |
| April 28, 2023 | Section 8 League Meet #4 | 4:32.00 | 1 | 702 |
| Feb. 14, 2023 | Section 8 State Qualifier | 4:32.11 | 2 | 700 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 4:32.13 | 2 | 700 |
| March 31, 2023 | Section 8 League Meet #1 | 4:32.50 | 2 | 697 |
| May 15, 2024 | Urban/Walsh - Copiague Invitational | 4:32.65 | 2 | 695 |
| April 22, 2023 | Section 8 League Meet #3 | 4:33.00 | 1 | 692 |
| Jan. 25, 2023 | The Metropolitan Invitational | 4:33.65 | 7 | 685 |
| April 19, 2022 | Deer Park Invitational | 4:33.68 | 3 | 685 |
| April 1, 2023 | Valley Stream Challenge | 4:33.94 | 2 | 682 |
| April 8, 2022 | South Shore Frosh/Soph | 4:34.60 | 2 | 676 |
| Feb. 25, 2023 | Long Island Elite Meet | 4:34.67 | 6 | 675 |
| April 12, 2024 | Section 8 League Meet #3 | 4:34.80 | 4 | 674 |
| March 27, 2024 | Section 8 League Meet #1 | 4:34.90 | 2 | 673 |
| Jan. 24, 2024 | The Metropolitan Invitational | 4:35.61 | 19 | 666 |
| May 21, 2024 | Section 8 Class AA Championship | 4:37.89 | 7 | 644 |
| April 21, 2022 | Section 8 League Meet #4 | 4:38.30 | 1 | 640 |
| Feb. 12, 2024 | Section 8 State Qualifier | 4:38.51 | 6 | 638 |
| Jan. 19, 2024 | Section 8 Conf. 4 Champs | 4:39.15 | 1 | 632 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 4:39.45 | 6 | 629 |
| Dec. 5, 2023 | Section 8 Group C-F Format A | 4:40.58 | 1 | 618 |
| Dec. 5, 2022 | Section 8 Group A-B Format A | 4:40.74 | 3 | 617 |
| Jan. 19, 2023 | Section 8 Conf. 4 Champs | 4:40.88 | 3 | 616 |
| Feb. 9, 2022 | Section 8 Class B Champs | 4:43.04 | 4 | 596 |
| Feb. 6, 2024 | Section 8 Class B Champs | 4:43.14 | 3 | 595 |
| April 28, 2022 | Section 8 League Meet #5 | 4:43.90 | 1 | 588 |
| March 30, 2022 | Section 8 League Meet #1 | 4:52.30 | 1 | 513 |
| April 14, 2022 | Section 8 League Meet #3 | 4:53.70 | 1 | 502 |
| April 5, 2022 | Section 8 League Meet #2 | 4:53.90 | 1 | 500 |
| Dec. 10, 2021 | Nassau Coaches Invitational | 4:54.11 | 10 | 498 |
| Jan. 18, 2022 | Section 8 Conf. 4 Champs | 4:59.77 | 2 | 452 |
| Dec. 21, 2021 | Section 8 Group B-F Format C | 5:01.93 | 10 | 435 |
| April 6, 2024 | Section 8 League Meet #2 | 5:04.40 | 47 | 415 |
3200m
719
Points
9:41.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 26, 2022 | North Shore HS Invitational | 9:41.39 | 4 | 719 |
| April 20, 2024 | The New York Relays | 9:43.53 | 23 | 709 |
| May 23, 2023 | Section 8 Class AA Championship | 9:48.38 | 2 | 687 |
| Jan. 19, 2024 | Section 8 Conf. 4 Champs | 9:55.65 | 1 | 656 |
| April 12, 2024 | Section 8 League Meet #3 | 9:59.50 | 2 | 639 |
| Feb. 6, 2024 | Section 8 Class B Champs | 10:00.68 | 1 | 634 |
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 10:01.27 | 3 | 632 |
| May 21, 2024 | Section 8 Class AA Championship | 10:04.22 | 4 | 619 |
| April 28, 2023 | Section 8 League Meet #4 | 10:10.80 | 2 | 592 |
| Jan. 19, 2023 | Section 8 Conf. 4 Champs | 10:26.94 | 2 | 527 |
| April 6, 2024 | Section 8 League Meet #2 | 10:55.40 | 23 | 423 |
| April 7, 2023 | Section 8 League Meet #2 | 11:05.60 | 20 | 388 |
400m
562
Points
55.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Section 8 League Meet #2 | 55.54 | 26 | 562 |
| April 18, 2024 | Section 8 League Meet #4 | 56.24 | 64 | 529 |
4000m_cc
592
Points
12:52.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 12:52.30 | 2 | 592 |
| Oct. 11, 2023 | North Shore vs South Shore | 13:27.73 | 2 | 482 |
| Sept. 8, 2023 | Nassau League Meet #1 | 13:43.74 | 5 | 437 |
5000m_cc
673
Points
15:47.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2022 | Nassau Frosh/Soph | 15:47.75 | 3 | 673 |
| Sept. 27, 2023 | Nassau League Meet #4 | 15:51.45 | 0 | 663 |
| Sept. 29, 2022 | Nassau League Meet #4 | 16:03.70 | 1 | 630 |
| Sept. 9, 2022 | Nassau League Meet #1 | 16:04.50 | 1 | 628 |
| Oct. 29, 2022 | Section 8 Conference Championships | 16:07.11 | 420 | 621 |
| Sept. 12, 2023 | Nassau League Meet #2 | 16:08.41 | 1 | 618 |
| Nov. 5, 2022 | Section 8 Championships | 16:11.09 | 1 | 611 |
| Oct. 18, 2023 | Nassau Frosh/Soph | 16:26.00 | 3 | 573 |
| Nov. 4, 2023 | Section 8 Championships | 16:33.98 | 7 | 553 |
| Oct. 28, 2023 | Section 8 Conference Championships | 16:37.80 | 2 | 543 |
| Sept. 19, 2023 | Nassau League Meet #3 | 16:38.36 | 0 | 542 |
| Sept. 20, 2022 | Nassau League Meet #3 | 16:56.40 | 1 | 498 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 16:58.00 | 6 | 495 |
| Oct. 3, 2023 | Nassau League Meet #5 | 19:04.49 | 0 | 243 |
| Oct. 6, 2022 | Nassau League Meet #5 | 20:34.60 | 4 | 117 |
5000m
160
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 5688 | 160 |
600m
631
Points
1:29.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2023 | Section 8 Group B-C Format C | 1:29.06 | 2 | 631 |
| Dec. 19, 2022 | Section 8 Group A&C Format C | 1:29.59 | 2 | 614 |
800m
812
Points
1:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2023 | 51st Saint Anthony's Invitational | 1:57.94 | 12 | 812 |
| May 23, 2023 | Section 8 Class AA Championship | 2:02.18 | 5 | 708 |
| June 2, 2023 | Section 8 State Qualifier | 2:02.26 | 13 | 707 |
| April 23, 2022 | Paul Limmer Invitational | 2:02.26 | 1 | 707 |
| March 31, 2023 | Section 8 League Meet #1 | 2:02.30 | 6 | 706 |
| April 11, 2023 | East Meadow Invitational | 2:03.06 | 5 | 688 |
| April 28, 2022 | Section 8 League Meet #5 | 2:03.10 | 1 | 687 |
| May 25, 2022 | Section 8 Class AA Championship | 2:03.55 | 5 | 676 |
| April 21, 2022 | Section 8 League Meet #4 | 2:04.00 | 1 | 666 |
| May 17, 2023 | Section 8 Division 3B | 2:04.40 | 1 | 657 |
| March 27, 2024 | Section 8 League Meet #1 | 2:04.80 | 8 | 648 |
| April 22, 2024 | The Jim McGlynn Classic | 2:05.42 | 5 | 634 |
| May 3, 2024 | Section 8 League Meet #5 | 2:05.60 | 9 | 630 |
| May 15, 2024 | Urban/Walsh - Copiague Invitational | 2:05.77 | 6 | 626 |
| April 22, 2023 | Section 8 League Meet #3 | 2:06.30 | 6 | 614 |
| April 14, 2022 | Section 8 League Meet #3 | 2:06.40 | 1 | 612 |
| April 19, 2022 | Deer Park Invitational | 2:06.60 | 3 | 608 |
| March 30, 2022 | Section 8 League Meet #1 | 2:10.50 | 1 | 525 |
| April 5, 2022 | Section 8 League Meet #2 | 2:12.50 | 1 | 485 |
| April 18, 2024 | Section 8 League Meet #4 | 2:13.00 | 44 | 475 |
| April 7, 2023 | Section 8 League Meet #2 | 2:13.50 | 27 | 466 |
8000m_cc
680
Points
26:27.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Maine - Army 2025 | 26:27.33 | 18 | 680 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 27:17.10 | 88 | 607 |
| Sept. 13, 2024 | Iona Br. Paddy Doyle Meet of Champions | 31:07.00 | 54 | 323 |
5mile_cc
554
Points
28:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2025 | Iona Br. Paddy Doyle Meet of Champions | 28:04.70 | 57 | 554 |
mile
820
Points
4:22.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | Massapequa Chief Invitational - Under The Lights | 4:22.18 | 1 | 820 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:24.57 | 10 | 794 |
| May 13, 2022 | Massapequa Chief Invitational - Under The Lights | 4:26.75 | 1 | 771 |
| Jan. 11, 2023 | Millrose Games Trials | 4:30.13 | 18 | 737 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:34.63 | 23 | 692 |
Mid-D
Event Group
812
Points
1:57.94
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2023 | 800m | 51st Saint Anthony's Invitational | 1:57.94 | 12 | 812 |
| Feb. 7, 2023 | 1000m | Section 8 Class B Champs | 2:33.98 | 2 | 783 |
| Feb. 14, 2023 | 1000m | Section 8 State Qualifier | 2:35.34 | 1 | 758 |
| Jan. 12, 2024 | 1000m | Steve Borbet Invitational | 2:36.30 | 1 | 740 |
| May 23, 2023 | 800m | Section 8 Class AA Championship | 2:02.18 | 5 | 708 |
Mile
Event Group
861
Points
3:59.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2024 | 1500m | The Armory Hispanic Games | 3:59.50 | 2 | 861 |
| June 5, 2023 | 1600m | Massapequa Last Chance | 4:19.99 | 2 | 827 |
| June 4, 2022 | 1600m | Section 8 State Qualifier | 4:20.40 | 3 | 822 |
| May 12, 2023 | Mile | Massapequa Chief Invitational - Under The Lights | 4:22.18 | 1 | 820 |
| Jan. 7, 2023 | Mile | The Armory Hispanic Games | 4:24.57 | 10 | 794 |
Distance
Event Group
719
Points
9:41.39
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 26, 2022 | 3200m | North Shore HS Invitational | 9:41.39 | 4 | 719 |
| April 20, 2024 | 3200m | The New York Relays | 9:43.53 | 23 | 709 |
| May 23, 2023 | 3200m | Section 8 Class AA Championship | 9:48.38 | 2 | 687 |
| Jan. 19, 2024 | 3200m | Section 8 Conf. 4 Champs | 9:55.65 | 1 | 656 |
| April 12, 2024 | 3200m | Section 8 League Meet #3 | 9:59.50 | 2 | 639 |
Long Sprints
Event Group
562
Points
55.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 400m | Section 8 League Meet #2 | 55.54 | 26 | 562 |
| April 18, 2024 | 400m | Section 8 League Meet #4 | 56.24 | 64 | 529 |
Cross Country
Event Group
680
Points
26:27.33
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 29, 2025 | 8000mCC | Maine - Army 2025 | 26:27.33 | 18 | 680 |
| Oct. 19, 2022 | 5K XC | Nassau Frosh/Soph | 15:47.75 | 3 | 673 |
| Sept. 27, 2023 | 5K XC | Nassau League Meet #4 | 15:51.45 | 0 | 663 |
| Sept. 29, 2022 | 5K XC | Nassau League Meet #4 | 16:03.70 | 1 | 630 |
| Sept. 9, 2022 | 5K XC | Nassau League Meet #1 | 16:04.50 | 1 | 628 |
Long-Distance
Event Group
160
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 5688 | 160 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava