Performance Dashboard
Athlete analytics & progression tracking
1600m
815
Points
4:21.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | Project Creek Meet of Miles | 4:21.05 | 3 | 815 |
| Oct. 17, 2020 | Chase Athletics International Sprint Series #3 | 4:26.77 | 4 | 755 |
| Sept. 24, 2020 | Bullseye Summer Track Series #4 | 4:27.10 | 6 | 751 |
| May 18, 2019 | MPSSAA 2A East Region Meet | 4:29.32 | 6 | 729 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 4:30.78 | 8 | 714 |
| April 17, 2019 | Chesapeake Division Championships | 4:35.55 | 2 | 667 |
| April 11, 2019 | Hopkins Black and Blue Invitational | 4:36.96 | 9 | 653 |
| May 19, 2018 | MPSSAA 2A East Region Meet | 4:39.64 | 6 | 627 |
| May 1, 2019 | UCBAC Championships | 4:40.73 | 9 | 617 |
| May 3, 2018 | UCBAC Championships | 4:42.57 | 9 | 600 |
| Jan. 18, 2019 | CCBC-Essex Last Chance Meet | 4:43.50 | 2 | 591 |
| Jan. 4, 2019 | CCBC-Essex Knights Invitational | 4:45.46 | 1 | 574 |
| April 10, 2018 | Harford Invitational | 4:47.00 | 5 | 560 |
| March 27, 2018 | Rising Sun, Fallston @ Bohemia Manor | 4:52.50 | 2 | 512 |
| Dec. 27, 2017 | CCBC-Essex Meet #2 | 5:14.70 | 9 | 340 |
| March 26, 2019 | Joppatowne, Elkton@Harford Tech | 5:48.80 | 5 | 144 |
2mile
799
Points
9:27.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | The East Coast Invitational | 9:27.72 | 11 | 799 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:34.52 | 29 | 767 |
3000m
878
Points
8:31.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 8:31.82 | 29 | 878 |
| April 17, 2021 | GSTC Spring Opener | 8:40.81 | 6 | 830 |
| Dec. 22, 2018 | Franklin & Marshall High School Invitational #1 | 9:17.61 | 3 | 650 |
3200m
776
Points
9:29.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Urbana HS Boosters Fall Track & Field Series 2 | 9:29.03 | 1 | 776 |
| May 25, 2019 | MPSSAA Outdoor State Championships | 9:38.95 | 5 | 730 |
| April 5, 2019 | WCU Golden Ram High School Invitational | 9:47.04 | 1 | 693 |
| May 1, 2019 | UCBAC Championships | 9:47.25 | 1 | 692 |
| Jan. 26, 2019 | Last Track to Philly | 9:49.42 | 3 | 683 |
| May 18, 2019 | MPSSAA 2A East Region Meet | 9:50.54 | 4 | 678 |
| Feb. 18, 2019 | 2A Maryland Indoor State Championship | 9:55.62 | 3 | 656 |
| May 26, 2018 | MPSSAA Outdoor State Championships | 9:58.32 | 12 | 644 |
| April 18, 2018 | Fallston, Havre De Grace, @ Patterson Mill | 10:00.20 | 2 | 636 |
| April 13, 2019 | Bullis Bulldog Invitational | 10:02.02 | 3 | 628 |
| May 19, 2018 | MPSSAA 2A East Region Meet | 10:02.78 | 3 | 625 |
| Feb. 19, 2018 | 2A Maryland Indoor State Championship | 10:07.48 | 9 | 606 |
| April 24, 2018 | Susquehanna Division Championship | 10:08.48 | 1 | 601 |
| April 17, 2019 | Chesapeake Division Championships | 10:13.79 | 1 | 580 |
| Feb. 4, 2019 | MPSSAA 2A Central Region Championships | 10:13.94 | 1 | 579 |
| Jan. 12, 2019 | Boonsboro Warrior Invitational | 10:14.55 | 1 | 577 |
| May 3, 2018 | UCBAC Championships | 10:16.19 | 5 | 570 |
| Feb. 9, 2018 | MPSSAA 2A Central Region Championships | 10:33.13 | 2 | 504 |
| Jan. 19, 2018 | CCBC-Essex Meet #5 | 10:37.86 | 5 | 486 |
| Jan. 5, 2018 | CCBC-Essex Meet #3 | 10:57.30 | 6 | 416 |
| Dec. 8, 2017 | CCBC-Essex Meet #1 | 11:11.95 | 5 | 367 |
| March 26, 2019 | Joppatowne, Elkton@Harford Tech | 11:27.90 | 1 | 318 |
500m
489
Points
1:15.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2019 | CCBC-Essex Knights Invitational | 1:15.08 | 4 | 489 |
5000m
778
Points
15:10.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Texas Distance Festival | 15:10.78 | 15 | 778 |
| Oct. 31, 2020 | GSTC High School Fall Showcase Meet #3 | 15:27.69 | 9 | 729 |
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 15:43.64 | 23 | 684 |
5000m_cc
621
Points
16:07.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | 8th Annual Gunpowder Falls Cross Country Invitational | 16:07.20 | 2 | 621 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 16:20.70 | 33 | 586 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:29.70 | 16 | 563 |
| Sept. 4, 2021 | Wyoming Cross Country Invitational | 16:33.90 | 44 | 553 |
| Oct. 17, 2017 | Harford County Championships | 16:51.00 | 7 | 511 |
| Oct. 13, 2018 | 7th Annual Gunpowder Falls Cross Country Invitational | 17:00.30 | 8 | 489 |
| Sept. 16, 2017 | Hood College HS Invitational | 17:29.00 | 35 | 425 |
| Oct. 25, 2017 | UCBAC Championship | 17:35.50 | 18 | 411 |
| Sept. 14, 2018 | White Clay Creek Classic | 17:37.73 | 4 | 406 |
| Nov. 2, 2017 | MPSSAA 2A East XC Regional | 17:47.50 | 13 | 385 |
| Sept. 9, 2017 | Maryland Track and Trail | 17:54.40 | 17 | 371 |
| Nov. 25, 2017 | Foot Locker Northeast Regional | 17:57.90 | 35 | 364 |
| Sept. 18, 2018 | Edgewood, CMW, P. Mill, Harford Tech | 18:07.41 | 2 | 345 |
800m
758
Points
2:00.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Garden State Twilight Relays | 2:00.11 | 16 | 758 |
| Sept. 17, 2020 | Bullseye Summer Track Series #3 - POSTPONED TO 9/17 | 2:00.71 | 1 | 744 |
| Oct. 17, 2020 | Chase Athletics International Sprint Series #3 | 2:05.23 | 6 | 638 |
| April 26, 2019 | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 2:06.33 | 10 | 614 |
| Dec. 14, 2018 | CCBC-Essex Winter Holiday Clasic | 2:15.07 | 3 | 436 |
| April 5, 2018 | Edgewood, Aberdeen @ Fallston | 2:15.70 | 3 | 424 |
| April 10, 2018 | Harford Invitational | 2:24.00 | 17 | 286 |
8000m_cc
609
Points
27:15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Mountaineer Cowboy Invitational | 27:15.64 | 27 | 609 |
mile
829
Points
4:21.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Garden State Twilight Relays | 4:21.35 | 7 | 829 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:23.92 | 7 | 801 |
| Feb. 6, 2021 | The East Coast Invitational | 4:26.73 | 20 | 772 |
3mile_cc
646
Points
15:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2018 | UCBAC Championships | 15:22.50 | 2 | 646 |
| Oct. 31, 2019 | MPSSAA 2A East XC Regional | 15:26.54 | 2 | 635 |
| Oct. 23, 2019 | UCBAC Championships | 15:30.50 | 2 | 624 |
| Sept. 17, 2019 | C Milton Wright, North East @ Harford Technical High School | 15:43.00 | 2 | 591 |
| Sept. 18, 2019 | CM Wright HS, North East HS @ Harford Technical HS | 15:43.00 | 2 | 591 |
| Oct. 2, 2018 | Chesapeake Championships | 15:47.50 | 8 | 579 |
| Oct. 1, 2019 | Chesapeake Division Meet | 15:48.70 | 5 | 576 |
| Nov. 1, 2018 | MPSSAA 2A East XC Regional | 15:48.80 | 2 | 575 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 15:52.59 | 3 | 565 |
| Oct. 9, 2018 | Harford Invite | 16:01.60 | 2 | 542 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 16:38.77 | 8 | 452 |
| Sept. 22, 2018 | Bull Run Invitational | 16:50.00 | 3 | 426 |
| Sept. 21, 2019 | Bull Run Invitational | 16:54.30 | 1 | 416 |
| Sept. 25, 2018 | Joppatowne, Harford Tech, Tome, North Harford @ Perryville | 17:16.29 | 3 | 369 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 17:35.74 | 44 | 329 |
Mile
Event Group
829
Points
4:21.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | Mile | Garden State Twilight Relays | 4:21.35 | 7 | 829 |
| March 27, 2021 | 1600m | Project Creek Meet of Miles | 4:21.05 | 3 | 815 |
| Feb. 28, 2021 | Mile | adidas Indoor Nationals hosted by Champion Speed | 4:23.92 | 7 | 801 |
| Feb. 6, 2021 | Mile | The East Coast Invitational | 4:26.73 | 20 | 772 |
| Oct. 17, 2020 | 1600m | Chase Athletics International Sprint Series #3 | 4:26.77 | 4 | 755 |
Distance
Event Group
878
Points
8:31.82
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | Last Chance Indoor National Qualifier at BU | 8:31.82 | 29 | 878 |
| April 17, 2021 | 3000m | GSTC Spring Opener | 8:40.81 | 6 | 830 |
| Feb. 6, 2021 | 2Mile | The East Coast Invitational | 9:27.72 | 11 | 799 |
| Oct. 24, 2020 | 3200m | Urbana HS Boosters Fall Track & Field Series 2 | 9:29.03 | 1 | 776 |
| Feb. 28, 2021 | 2Mile | adidas Indoor Nationals hosted by Champion Speed | 9:34.52 | 29 | 767 |
Long Sprints
Event Group
489
Points
1:15.08
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2019 | 500m | CCBC-Essex Knights Invitational | 1:15.08 | 4 | 489 |
Long-Distance
Event Group
778
Points
15:10.78
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 5000m | Texas Distance Festival | 15:10.78 | 15 | 778 |
| Oct. 31, 2020 | 5000m | GSTC High School Fall Showcase Meet #3 | 15:27.69 | 9 | 729 |
| Oct. 8, 2020 | 5000m | Bullseye Summer Track Series #5 | 15:43.64 | 23 | 684 |
Cross Country
Event Group
646
Points
15:22.50
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2018 | 3 Mile XC | UCBAC Championships | 15:22.50 | 2 | 646 |
| Oct. 31, 2019 | 3 Mile XC | MPSSAA 2A East XC Regional | 15:26.54 | 2 | 635 |
| Oct. 23, 2019 | 3 Mile XC | UCBAC Championships | 15:30.50 | 2 | 624 |
| Oct. 12, 2019 | 5K XC | 8th Annual Gunpowder Falls Cross Country Invitational | 16:07.20 | 2 | 621 |
| Sept. 18, 2021 | 8000mCC | Mountaineer Cowboy Invitational | 27:15.64 | 27 | 609 |
Mid-D
Event Group
758
Points
2:00.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 800m | Garden State Twilight Relays | 2:00.11 | 16 | 758 |
| Sept. 17, 2020 | 800m | Bullseye Summer Track Series #3 - POSTPONED TO 9/17 | 2:00.71 | 1 | 744 |
| Oct. 17, 2020 | 800m | Chase Athletics International Sprint Series #3 | 2:05.23 | 6 | 638 |
| April 26, 2019 | 800m | 12th Cy Fritz Open presented by Penn Medicine LGH Sports Med | 2:06.33 | 10 | 614 |
| Dec. 14, 2018 | 800m | CCBC-Essex Winter Holiday Clasic | 2:15.07 | 3 | 436 |
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