Performance Dashboard
Athlete analytics & progression tracking
1600m
544
Points
4:48.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2012 | Schenectady Invitational | 4:48.73 | 13 | 544 |
| April 14, 2012 | Balston Spa Lions Invitational | 4:48.90 | 12 | 543 |
| April 28, 2012 | Anthony Luciano Invitational | 4:49.99 | 18 | 533 |
| April 24, 2010 | Hudson Falls Invitational | 4:57.13 | 23 | 473 |
| April 11, 2009 | Balston Spa Lions Invitational | 5:27.85 | 24 | 255 |
3000msc
591
Points
10:50.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2012 | Section 2 Class BB Champs | 10:50.09 | 6 | 591 |
| May 15, 2012 | Sec. 2 Foothills Council Champs | 10:55.90 | 3 | 572 |
| May 8, 2010 | Queensbury Invitational | 11:59.23 | 10 | 390 |
| May 9, 2009 | Queensbury Invitational | 12:20.69 | 13 | 337 |
3200m
315
Points
11:28.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Hudson Falls Invitational | 11:28.83 | 27 | 315 |
4000m_cc
216
Points
15:16.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Grout Invitational | 15:16.37 | 40 | 216 |
| Sept. 11, 2010 | Dave Forbes Invitational | 15:27.00 | 20 | 196 |
| Oct. 3, 2009 | Grout Invitational | 15:55.55 | 85 | 146 |
5000m_cc
371
Points
17:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2010 | Fonda-Fultonville Invitational | 17:54.50 | 13 | 371 |
| Oct. 8, 2011 | Johnstown Invitational | 18:43.00 | 23 | 279 |
| Oct. 26, 2009 | Sec. 2 Foothills Council Championships | 18:43.26 | 12 | 279 |
| Sept. 26, 2009 | Queensbury Invitational | 19:02.58 | 26 | 246 |
| Oct. 9, 2010 | Johnstown Invitational | 19:14.63 | 27 | 226 |
| Sept. 24, 2011 | Queensbury Invitational | 19:37.15 | 18 | 192 |
| Sept. 3, 2011 | Fonda-Fultonville Invitational | 20:35.69 | 25 | 116 |
800m
737
Points
2:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | Albright Invitational | 2:01.00 | 3 | 737 |
| April 10, 2010 | Balston Spa Lions Invitational | 5:09.61 | 20 | 1 |
mile
515
Points
4:53.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2010 | Queensbury Invitational | 4:53.84 | 18 | 515 |
3mile_cc
407
Points
16:58.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2010 | Fort Plain Invitational | 16:58.37 | 14 | 407 |
| Nov. 5, 2010 | Section 2 Championships | 17:20.00 | 23 | 361 |
| Oct. 15, 2011 | Burnt Hills Invitational | 17:24.44 | 42 | 352 |
| Nov. 4, 2011 | Section 2 Championships | 17:42.08 | 64 | 316 |
| Oct. 25, 2010 | Sec. 2 Foothills Council Championships | 17:55.64 | 27 | 291 |
| Oct. 31, 2008 | Section 2 Championships | 18:14.20 | 41 | 257 |
| Oct. 17, 2009 | Burnt Hills Invitational | 18:21.74 | 69 | 244 |
| Oct. 11, 2008 | Burnt Hills Invitational | 18:24.90 | 162 | 239 |
| Oct. 20, 2008 | Sec. 2 Foothills Council Champs | 18:41.22 | 32 | 212 |
| Nov. 6, 2009 | Section 2 Championships | 19:08.39 | 76 | 171 |
Mile
Event Group
544
Points
4:48.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2012 | 1600m | Schenectady Invitational | 4:48.73 | 13 | 544 |
| April 14, 2012 | 1600m | Balston Spa Lions Invitational | 4:48.90 | 12 | 543 |
| April 28, 2012 | 1600m | Anthony Luciano Invitational | 4:49.99 | 18 | 533 |
| May 8, 2010 | Mile | Queensbury Invitational | 4:53.84 | 18 | 515 |
| April 24, 2010 | 1600m | Hudson Falls Invitational | 4:57.13 | 23 | 473 |
Steeple
Event Group
591
Points
10:50.09
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2012 | 3000mSC | Section 2 Class BB Champs | 10:50.09 | 6 | 591 |
| May 15, 2012 | 3000mSC | Sec. 2 Foothills Council Champs | 10:55.90 | 3 | 572 |
| May 8, 2010 | 3000mSC | Queensbury Invitational | 11:59.23 | 10 | 390 |
| May 9, 2009 | 3000mSC | Queensbury Invitational | 12:20.69 | 13 | 337 |
Distance
Event Group
315
Points
11:28.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2009 | 3200m | Hudson Falls Invitational | 11:28.83 | 27 | 315 |
Cross Country
Event Group
407
Points
16:58.37
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 18, 2010 | 3 Mile XC | Fort Plain Invitational | 16:58.37 | 14 | 407 |
| Sept. 4, 2010 | 5K XC | Fonda-Fultonville Invitational | 17:54.50 | 13 | 371 |
| Nov. 5, 2010 | 3 Mile XC | Section 2 Championships | 17:20.00 | 23 | 361 |
| Oct. 15, 2011 | 3 Mile XC | Burnt Hills Invitational | 17:24.44 | 42 | 352 |
| Nov. 4, 2011 | 3 Mile XC | Section 2 Championships | 17:42.08 | 64 | 316 |
Mid-D
Event Group
737
Points
2:01.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 800m | Albright Invitational | 2:01.00 | 3 | 737 |
| April 10, 2010 | 800m | Balston Spa Lions Invitational | 5:09.61 | 20 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava