Performance Dashboard
Athlete analytics & progression tracking
1500m
671
Points
4:16.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | Danny Curran Invitational | 4:16.58 | 46 | 671 |
1600m
795
Points
4:22.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2023 | A-North Divisional | 4:22.96 | 2 | 795 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:23.30 | 19 | 791 |
| April 15, 2023 | Colt Team Challenge | 4:24.66 | 9 | 777 |
| Jan. 20, 2023 | Monmouth County Championships | 4:28.65 | 8 | 735 |
| Feb. 16, 2022 | STCA Last Chance Invitational | 4:35.94 | 16 | 663 |
| May 19, 2021 | Holmdel Twilight Series - Royal Rumble | 4:43.11 | 30 | 595 |
| May 19, 2022 | Holmdel Twilight Series - Royal Rumble | 4:45.39 | 104 | 574 |
| May 4, 2021 | Quad Meet Howell-LB-CBA-Marlboro | 4:51.52 | 4 | 520 |
| June 8, 2022 | Holmdel Twilight Series - Season Ender | 4:51.94 | 94 | 517 |
2400m_cc
343
Points
8:21.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2020 | Shore Duals: CBA vs Middletown North vs Trinity Hall | 8:21.20 | 3 | 343 |
2500m_cc
139
Points
9:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Xavier Invitational | 9:44.70 | 17 | 139 |
3200m
780
Points
9:28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | NJSIAA Meet of Champions | 9:28.04 | 16 | 780 |
| Feb. 18, 2023 | NJSIAA Group Championships | 9:29.08 | 4 | 775 |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 9:39.33 | 26 | 728 |
| Jan. 29, 2023 | NJCTC Wayne Letwink Memorial Winter Championship | 9:40.76 | 3 | 722 |
| Feb. 5, 2022 | NJCTC Wayne Letwink Memorial Winter Championship | 10:05.38 | 2 | 614 |
| Jan. 21, 2022 | Monmouth County Championships | 10:09.52 | 7 | 597 |
| April 27, 2021 | A-North Quad Meet | 10:28.34 | 6 | 522 |
| June 1, 2022 | Twilight 32s | 10:29.38 | 40 | 518 |
| May 12, 2021 | A-North Quad Week #3 | 10:31.99 | 2 | 508 |
3200m_cc
59
Points
13:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 13:28.00 | 105 | 59 |
4000m_cc
578
Points
12:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Dickinson College Long-Short Invitational | 12:56.50 | 43 | 578 |
| Oct. 8, 2022 | Manhattan College Invitational | 13:52.70 | 4 | 412 |
5000m
652
Points
15:55.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Paul Donahue Invitational | 15:55.37 | 65 | 652 |
5000m_cc
573
Points
16:25.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Shore Coaches Frosh / JV Championships | 16:25.66 | 4 | 573 |
| Oct. 29, 2022 | NJCTC Cross Country Championship | 16:42.08 | 15 | 533 |
| Nov. 6, 2021 | NJCTC Cross Country Championship | 16:55.66 | 18 | 500 |
| Oct. 28, 2021 | Shore Coaches Frosh / JV Championships | 16:56.00 | 3 | 499 |
| Sept. 1, 2023 | TCNJ Blue/Gold XC Invitational | 16:56.30 | 11 | 499 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 17:27.00 | 37 | 429 |
| Oct. 11, 2022 | Monmouth County XC Championships | 17:41.38 | 1 | 398 |
| Oct. 21, 2021 | Monmouth County XC Championships | 17:50.75 | 3 | 379 |
| Oct. 31, 2020 | Duals: Colts Neck, Southern, CBA | 17:52.00 | 21 | 376 |
| Sept. 24, 2022 | Bowdoin XC Classic | 17:57.90 | 7 | 364 |
| Nov. 26, 2022 | Nike Cross Nationals Northeast Regional | 18:02.20 | 25 | 356 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 19:00.60 | 69 | 249 |
| Oct. 10, 2020 | Cougar Invitational Team Challenge | 19:38.11 | 50 | 191 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 21:26.80 | 160 | 65 |
6000m_cc
549
Points
20:37.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Herb Lorenz XC Invitational | 20:37.30 | 7 | 549 |
800m
495
Points
2:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2021 | Liberty JV Development Twilight | 2:12.00 | 13 | 495 |
| Feb. 8, 2020 | NJCTC Winter Frosh Soph Championships | 2:29.85 | 9 | 205 |
| Jan. 29, 2020 | Monmouth County Frosh Novice | 2:30.70 | 13 | 194 |
8000m_cc
494
Points
28:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2023 | NJAC Cross Country Championships | 28:40.00 | 40 | 494 |
mile
783
Points
4:25.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2023 | Ocean Breeze Invitational | 4:25.63 | 24 | 783 |
| May 30, 2023 | A Night at the Horse Farm | 4:27.46 | 9 | 764 |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 4:40.44 | 39 | 635 |
| Jan. 26, 2020 | Ocean Breeze High School Invitational | 5:39.28 | 50 | 201 |
Mile
Event Group
795
Points
4:22.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2023 | 1600m | A-North Divisional | 4:22.96 | 2 | 795 |
| Feb. 5, 2023 | 1600m | Ocean Breeze Invitational | 4:23.30 | 19 | 791 |
| Feb. 5, 2023 | Mile | Ocean Breeze Invitational | 4:25.63 | 24 | 783 |
| April 15, 2023 | 1600m | Colt Team Challenge | 4:24.66 | 9 | 777 |
| May 30, 2023 | Mile | A Night at the Horse Farm | 4:27.46 | 9 | 764 |
Cross Country
Event Group
578
Points
12:56.50
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 23, 2023 | 4000mCC | Dickinson College Long-Short Invitational | 12:56.50 | 43 | 578 |
| Oct. 20, 2022 | 5K XC | Shore Coaches Frosh / JV Championships | 16:25.66 | 4 | 573 |
| Sept. 9, 2023 | 6000mCC | Herb Lorenz XC Invitational | 20:37.30 | 7 | 549 |
| Oct. 29, 2022 | 5K XC | NJCTC Cross Country Championship | 16:42.08 | 15 | 533 |
| Nov. 6, 2021 | 5K XC | NJCTC Cross Country Championship | 16:55.66 | 18 | 500 |
Distance
Event Group
780
Points
9:28.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 5, 2023 | 3200m | NJSIAA Meet of Champions | 9:28.04 | 16 | 780 |
| Feb. 18, 2023 | 3200m | NJSIAA Group Championships | 9:29.08 | 4 | 775 |
| May 3, 2023 | 3200m | Holmdel Twilight Series - Night of 3200s | 9:39.33 | 26 | 728 |
| Jan. 29, 2023 | 3200m | NJCTC Wayne Letwink Memorial Winter Championship | 9:40.76 | 3 | 722 |
| Feb. 5, 2022 | 3200m | NJCTC Wayne Letwink Memorial Winter Championship | 10:05.38 | 2 | 614 |
Long-Distance
Event Group
652
Points
15:55.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 5000m | Paul Donahue Invitational | 15:55.37 | 65 | 652 |
Mid-D
Event Group
495
Points
2:12.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2021 | 800m | Liberty JV Development Twilight | 2:12.00 | 13 | 495 |
| Feb. 8, 2020 | 800m | NJCTC Winter Frosh Soph Championships | 2:29.85 | 9 | 205 |
| Jan. 29, 2020 | 800m | Monmouth County Frosh Novice | 2:30.70 | 13 | 194 |
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