Performance Dashboard
Athlete analytics & progression tracking
1000m
858
Points
3:00.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Gulden Invitational | 3:00.11 | 1 | 858 |
| Feb. 16, 2022 | SJTCA Winter Meet #15 | 3:07.23 | 4 | 779 |
| Jan. 8, 2022 | Liberty Premier Invitational | 3:10.10 | 11 | 748 |
1500m
883
Points
4:43.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Track Night NYC | 4:43.29 | 20 | 883 |
| Jan. 10, 2024 | Millrose Games Trials | 4:47.01 | 9 | 858 |
| April 23, 2022 | Oregon Relays | 4:57.80 | 28 | 786 |
1600m
911
Points
4:58.54
Personal Record
2400m_cc
832
Points
8:15.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Ray Hoagland RVXC Invite | 8:15.47 | 1 | 832 |
| Sept. 7, 2019 | Cherokee Challenge | 8:39.12 | 2 | 747 |
| Sept. 28, 2019 | Six Flags Wild Safari Inv - Middle School | 9:11.00 | 3 | 640 |
2500m_cc
728
Points
9:07.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | South Jersey Track Coaches Association Open | 9:07.68 | 1 | 728 |
| Oct. 21, 2019 | SJTCA MS, Frosh, Soph Championships | 9:10.73 | 1 | 718 |
2800m_cc
790
Points
9:56.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | SJ Shootout sponsored by Brooks | 9:56.85 | 1 | 790 |
3000m
923
Points
9:57.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 9:57.06 | 24 | 923 |
| Dec. 7, 2024 | Bison Opener | 9:59.27 | 3 | 916 |
3000msc
951
Points
11:02.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 11:02.01 | 7 | 951 |
| March 22, 2025 | Shippensburg University Keystone State Challenge | 11:06.34 | 2 | 942 |
| April 19, 2025 | Bucknell Team Challenge | 11:16.33 | 1 | 919 |
3200m
885
Points
10:51.65
Personal Record
3200m_cc
744
Points
11:44.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2023 | Cherokee Challenge | 11:44.37 | 2 | 744 |
| Sept. 10, 2022 | Cherokee Challenge | 12:12.55 | 6 | 674 |
| Sept. 11, 2021 | Cherokee Challenge | 12:36.87 | 7 | 617 |
4000m_cc
783
Points
14:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2024 | Saint Francis University Father Bede Invitational | 14:40.70 | 4 | 783 |
| Dec. 7, 2019 | AAU National Championships | 15:40.22 | 16 | 667 |
5000m
950
Points
16:55.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2025 | Bison Outdoor Classic | 16:55.53 | 22 | 950 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 17:44.56 | 14 | 866 |
5000m_cc
795
Points
18:27.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | Olympic Conference Championships | 18:27.93 | 2 | 795 |
| Sept. 15, 2023 | Battle @ Ocean County Park | 18:28.00 | 2 | 795 |
| Oct. 19, 2022 | Olympic Conference Championships | 18:39.39 | 3 | 777 |
| Nov. 4, 2023 | NJSIAA Group Championships | 18:41.00 | 4 | 774 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 18:44.00 | 10 | 770 |
| Oct. 29, 2022 | NJSIAA Sectionals - South | 18:57.12 | 6 | 749 |
| Oct. 28, 2023 | NJSIAA Sectionals - South | 18:58.34 | 3 | 747 |
| Oct. 13, 2023 | Burlington County XC Open | 19:02.89 | 2 | 740 |
| Sept. 16, 2022 | Battle @ Ocean County Park | 19:09.58 | 2 | 730 |
| Nov. 25, 2023 | Nike Cross Nationals Northeast Regional | 19:19.70 | 18 | 714 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 19:24.00 | 38 | 708 |
| Oct. 14, 2022 | Burlington County XC Open | 19:24.35 | 3 | 707 |
| Nov. 6, 2021 | NJSIAA Sectionals - South | 19:24.94 | 8 | 706 |
| Oct. 1, 2022 | New Balance Shore Coaches Invitational | 19:29.00 | 4 | 700 |
| Sept. 30, 2023 | New Balance Shore Coaches Invitational | 19:32.00 | 4 | 696 |
| Oct. 20, 2021 | Olympic Conference Championships | 19:36.20 | 9 | 690 |
| Oct. 24, 2020 | Olympic Conference Championships | 19:50.30 | 3 | 669 |
| Oct. 31, 2020 | Burlington County XC Open | 19:53.10 | 2 | 665 |
| Nov. 14, 2020 | NJSIAA Sectionals - South | 19:56.70 | 2 | 659 |
| Oct. 15, 2021 | Burlington County XC Open | 20:00.47 | 7 | 654 |
| Nov. 5, 2022 | NJSIAA Group Championships | 20:04.00 | 9 | 649 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 20:05.00 | 40 | 647 |
| Nov. 13, 2021 | NJSIAA Group Championships | 20:17.00 | 28 | 630 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 20:25.00 | 4 | 619 |
| Oct. 10, 2020 | Olympic Conf Batch Meet | 20:32.60 | 4 | 608 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 20:34.60 | 30 | 605 |
| Oct. 3, 2020 | Olympic Conf Batch Meet | 20:39.88 | 6 | 598 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 20:52.00 | 17 | 581 |
| Sept. 19, 2023 | Olympic Conf Batch Meet | 20:52.69 | 1 | 580 |
| Sept. 20, 2022 | Olympic Conf Batch Meet | 21:03.16 | 2 | 566 |
6000m_cc
879
Points
21:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:39.70 | 75 | 879 |
| Oct. 18, 2024 | IC4A/ECAC XC Championship | 21:51.50 | 32 | 864 |
| Nov. 2, 2024 | Patriot League Cross Country Championships | 21:53.00 | 32 | 862 |
| Oct. 31, 2025 | Patriot League Cross Country Championships | 22:32.60 | 59 | 810 |
600m
712
Points
1:45.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2022 | SJTCA Winter Meet #15 | 1:45.71 | 4 | 712 |
800m
851
Points
2:18.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Burlington County Championships | 2:18.78 | 2 | 851 |
| May 19, 2023 | Track Night NYC | 2:19.21 | 4 | 844 |
| June 1, 2024 | NJSIAA Sectionals South Groups 1 and 4 | 2:20.00 | 5 | 832 |
| Feb. 5, 2024 | SJTCA Winter Meet #15 | 2:20.40 | 1 | 826 |
| May 5, 2022 | SJTCA Elite T&F Meet | 2:20.57 | 4 | 824 |
| Jan. 26, 2024 | Olympic & Tri-County Conf Meet | 2:21.32 | 2 | 813 |
| March 1, 2023 | Eastern States Championships | 2:21.43 | 11 | 811 |
| Jan. 16, 2023 | SJTCA Winter Meet #6 | 2:22.73 | 7 | 792 |
| April 23, 2022 | Oregon Relays | 2:23.99 | 19 | 773 |
| May 14, 2022 | Burlington County Championships | 2:24.12 | 3 | 771 |
| May 24, 2021 | Haddonfield Distance Night | 2:27.16 | 14 | 728 |
| May 10, 2023 | Dual: Eastern Regional vs. Cherokee | 2:27.80 | 1 | 719 |
| April 6, 2022 | Dual: Cherokee @ Eastern Regional Dual Meet | 2:29.40 | 2 | 696 |
| Dec. 8, 2022 | LRHSD Invite | 2:29.46 | 2 | 695 |
mile
937
Points
4:56.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Penn Classic | 4:56.44 | 11 | 937 |
| March 2, 2025 | Patriot League Championships | 5:00.96 | 16 | 907 |
| April 20, 2024 | Blue Devil Classic | 5:04.44 | 2 | 885 |
| May 3, 2024 | Track Night NYC | 5:04.93 | 21 | 881 |
| Jan. 18, 2025 | Nittany Lion Challenge | 5:05.09 | 14 | 880 |
| Jan. 10, 2024 | Millrose Games Trials | 5:08.20 | 9 | 861 |
| April 23, 2022 | Oregon Relays | 5:16.28 | 28 | 810 |
Mid-D
Event Group
858
Points
3:00.11
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 1000m | Gulden Invitational | 3:00.11 | 1 | 858 |
| May 11, 2024 | 800m | Burlington County Championships | 2:18.78 | 2 | 851 |
| May 19, 2023 | 800m | Track Night NYC | 2:19.21 | 4 | 844 |
| June 1, 2024 | 800m | NJSIAA Sectionals South Groups 1 and 4 | 2:20.00 | 5 | 832 |
| Feb. 5, 2024 | 800m | SJTCA Winter Meet #15 | 2:20.40 | 1 | 826 |
Mile
Event Group
937
Points
4:56.44
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | Mile | Penn Classic | 4:56.44 | 11 | 937 |
| March 3, 2024 | 1600m | NJSIAA Meet of Champions | 4:58.54 | 7 | 911 |
| March 2, 2025 | Mile | Patriot League Championships | 5:00.96 | 16 | 907 |
| Feb. 17, 2024 | 1600m | NJSIAA Group 1 & 4 State Championships | 4:59.23 | 4 | 907 |
| April 20, 2024 | Mile | Blue Devil Classic | 5:04.44 | 2 | 885 |
Cross Country
Event Group
879
Points
21:39.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:39.70 | 75 | 879 |
| Oct. 18, 2024 | 6000mCC | IC4A/ECAC XC Championship | 21:51.50 | 32 | 864 |
| Nov. 2, 2024 | 6000mCC | Patriot League Cross Country Championships | 21:53.00 | 32 | 862 |
| Sept. 21, 2019 | 2400mCC | Ray Hoagland RVXC Invite | 8:15.47 | 1 | 832 |
| Oct. 31, 2025 | 6000mCC | Patriot League Cross Country Championships | 22:32.60 | 59 | 810 |
Distance
Event Group
923
Points
9:57.06
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 9:57.06 | 24 | 923 |
| Dec. 7, 2024 | 3000m | Bison Opener | 9:59.27 | 3 | 916 |
| March 3, 2024 | 3200m | NJSIAA Meet of Champions | 10:51.65 | 8 | 885 |
| June 10, 2023 | 3200m | NJSIAA Group Championships - 1 - 4 - NPA | 10:56.02 | 2 | 873 |
| April 12, 2024 | 3200m | Cherokee Night Racer #1: Night of 3200's | 10:58.48 | 170 | 866 |
Steeple
Event Group
951
Points
11:02.01
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 3000mSC | Patriot League Outdoor Track and Field Championships | 11:02.01 | 7 | 951 |
| March 22, 2025 | 3000mSC | Shippensburg University Keystone State Challenge | 11:06.34 | 2 | 942 |
| April 19, 2025 | 3000mSC | Bucknell Team Challenge | 11:16.33 | 1 | 919 |
Long-Distance
Event Group
950
Points
16:55.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2025 | 5000m | Bison Outdoor Classic | 16:55.53 | 22 | 950 |
| May 3, 2025 | 5000m | Patriot League Outdoor Track and Field Championships | 17:44.56 | 14 | 866 |
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