Performance Dashboard
Athlete analytics & progression tracking
1500m
550
Points
4:28.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2013 | Astronaut Preseason Classic | 4:28.72 | 1 | 550 |
1600m
595
Points
4:43.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2014 | 18th Annual Bill Wilson Invitational | 4:43.11 | 4 | 595 |
| March 23, 2013 | FSU Relays | 4:45.24 | 46 | 576 |
| March 9, 2013 | Lake Highland Track and Field Elite Classic | 4:46.98 | 10 | 560 |
| Feb. 15, 2013 | Astronaut Open | 4:50.59 | 5 | 528 |
| April 3, 2014 | Cape Coast Conference Championships | 4:51.77 | 13 | 518 |
| April 4, 2013 | Cape Coast Conference Championships | 4:55.97 | 11 | 483 |
| March 15, 2013 | Merritt Island Invitational | 4:56.18 | 14 | 481 |
| March 15, 2014 | Bob Hayes Invitational | 4:56.94 | 15 | 475 |
| March 21, 2014 | Astronaut Invite | 4:57.30 | 11 | 472 |
| March 2, 2013 | Sam Burley Hall of Fame Invitational | 4:57.58 | 28 | 469 |
| March 1, 2014 | Lake Brantley Invitational | 5:01.55 | 44 | 438 |
3000m
338
Points
10:36.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2013 | Jimmy Carnes Indoor Youth Meet | 10:36.28 | 40 | 338 |
400m
648
Points
53.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Gateway Panthers Classic | 53.80 | 14 | 648 |
5000m_cc
386
Points
17:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2013 | flrunners.com Invitational 14 | 17:47.30 | 84 | 386 |
| Oct. 13, 2012 | 2012 Terrier Invitational | 17:58.22 | 22 | 364 |
| Sept. 14, 2013 | Rockledge Raider XC Classic | 18:01.21 | 9 | 358 |
| Nov. 9, 2013 | FHSAA Cross Country State Finals | 18:02.34 | 121 | 355 |
| Sept. 7, 2013 | 41st Astronaut-Rotary Invitational | 18:06.80 | 56 | 347 |
| Oct. 19, 2013 | Cape Coast Conference Championships | 18:15.87 | 31 | 329 |
| Oct. 31, 2013 | FHSAA 2A Region 4 | 18:19.79 | 38 | 322 |
| Nov. 3, 2012 | FHSAA 2A District 12 | 18:27.08 | 18 | 308 |
| Sept. 29, 2012 | flrunners.com Invitational 13 | 18:28.80 | 126 | 305 |
| Oct. 29, 2012 | Cape Coast Conference Championships | 18:35.32 | 27 | 293 |
| Oct. 6, 2012 | FSU Invitational (Pre-State) | 18:36.40 | 32 | 291 |
| Oct. 11, 2013 | 7th Annual Wayne Cross Invitational | 18:37.43 | 10 | 289 |
| Aug. 31, 2013 | Wickham Park Cross Country Jamboree | 18:41.10 | 49 | 283 |
| Oct. 5, 2013 | 40th Mount Dora Bible Invitational | 19:15.97 | 24 | 224 |
| Nov. 10, 2012 | FHSAA 2A Region 3 | 19:21.65 | 69 | 215 |
| Sept. 15, 2012 | Rockledge Raider XC Classic | 19:36.29 | 2 | 193 |
| Sept. 1, 2012 | Wickham Park Jamboree | 20:14.00 | 73 | 142 |
| Sept. 8, 2012 | 40th Astronaut-Rotary Invitational | 21:41.75 | 59 | 53 |
600m
539
Points
1:32.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2013 | Astronaut Preseason Classic | 1:32.10 | 1 | 539 |
| Feb. 17, 2012 | Astronaut Open | 1:40.56 | 9 | 323 |
800m
753
Points
2:00.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | FHSAA 2A District 13 | 2:00.31 | 3 | 753 |
| April 16, 2014 | FHSAA 2A Region 4 | 2:02.93 | 8 | 691 |
| April 10, 2013 | FHSAA 2A District 12 | 2:05.01 | 6 | 643 |
| April 3, 2014 | Cape Coast Conference Championships | 2:05.36 | 6 | 635 |
| March 2, 2013 | Sam Burley Hall of Fame Invitational | 2:05.51 | 9 | 632 |
| March 15, 2013 | Merritt Island Invitational | 2:06.66 | 6 | 606 |
| March 9, 2013 | Lake Highland Track and Field Elite Classic | 2:07.77 | 9 | 582 |
| April 5, 2012 | Cape Coast Conference Championships | 2:08.74 | 8 | 562 |
| April 12, 2012 | FHSAA 2A District 12 | 2:08.92 | 6 | 558 |
| Feb. 15, 2013 | Astronaut Open | 2:08.98 | 3 | 556 |
| April 4, 2013 | Cape Coast Conference Championships | 2:09.64 | 8 | 543 |
| March 16, 2012 | Merritt Island Invitational | 2:10.12 | 8 | 533 |
| March 23, 2012 | Astronaut Invitational | 2:11.64 | 12 | 502 |
| April 15, 2011 | FHSAA 2A District 12 | 2:12.46 | 10 | 486 |
| March 18, 2011 | Holy Trinity Elite Classic | 2:12.64 | 16 | 482 |
| Feb. 17, 2012 | Astronaut Open | 2:13.15 | 8 | 472 |
| April 8, 2011 | Cape Coast Conference Championships | 2:14.43 | 16 | 448 |
| March 25, 2011 | Astronaut Invitational | 2:16.06 | 23 | 418 |
| March 5, 2011 | Harmony HS Invitational | 2:18.64 | 26 | 372 |
| March 12, 2011 | 4th Annual Spruce Creek Invitational | 2:20.35 | 40 | 343 |
| Feb. 26, 2011 | Lake Brantley Open | 2:23.54 | 47 | 293 |
3mile_cc
356
Points
17:22.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | FHSAA 2A District 13 | 17:22.52 | 9 | 356 |
Mile
Event Group
595
Points
4:43.11
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2014 | 1600m | 18th Annual Bill Wilson Invitational | 4:43.11 | 4 | 595 |
| March 23, 2013 | 1600m | FSU Relays | 4:45.24 | 46 | 576 |
| March 9, 2013 | 1600m | Lake Highland Track and Field Elite Classic | 4:46.98 | 10 | 560 |
| Feb. 8, 2013 | 1500m | Astronaut Preseason Classic | 4:28.72 | 1 | 550 |
| Feb. 15, 2013 | 1600m | Astronaut Open | 4:50.59 | 5 | 528 |
Distance
Event Group
338
Points
10:36.28
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2013 | 3000m | Jimmy Carnes Indoor Youth Meet | 10:36.28 | 40 | 338 |
Long Sprints
Event Group
648
Points
53.80
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | 400m | Gateway Panthers Classic | 53.80 | 14 | 648 |
Cross Country
Event Group
386
Points
17:47.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2013 | 5K XC | flrunners.com Invitational 14 | 17:47.30 | 84 | 386 |
| Oct. 13, 2012 | 5K XC | 2012 Terrier Invitational | 17:58.22 | 22 | 364 |
| Sept. 14, 2013 | 5K XC | Rockledge Raider XC Classic | 18:01.21 | 9 | 358 |
| Oct. 26, 2013 | 3 Mile XC | FHSAA 2A District 13 | 17:22.52 | 9 | 356 |
| Nov. 9, 2013 | 5K XC | FHSAA Cross Country State Finals | 18:02.34 | 121 | 355 |
Mid-D
Event Group
753
Points
2:00.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2014 | 800m | FHSAA 2A District 13 | 2:00.31 | 3 | 753 |
| April 16, 2014 | 800m | FHSAA 2A Region 4 | 2:02.93 | 8 | 691 |
| April 10, 2013 | 800m | FHSAA 2A District 12 | 2:05.01 | 6 | 643 |
| April 3, 2014 | 800m | Cape Coast Conference Championships | 2:05.36 | 6 | 635 |
| March 2, 2013 | 800m | Sam Burley Hall of Fame Invitational | 2:05.51 | 9 | 632 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava