Performance Dashboard
Athlete analytics & progression tracking
1000m
784
Points
3:06.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | Section 1 State Qualifier | 3:06.69 | 8 | 784 |
| Jan. 31, 2010 | Rockland County Champs | 3:08.70 | 5 | 763 |
| Feb. 14, 2010 | Section 1 Class B Champs | 3:12.10 | 4 | 726 |
| Feb. 13, 2011 | Section 1 Class B Champs | 3:15.00 | 6 | 696 |
| Jan. 14, 2011 | Section 1 League 1A, 3C, 4B Champs | 3:17.00 | 5 | 676 |
1500m
749
Points
5:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2010 | Section 1 Class B Champs | 5:03.60 | 4 | 749 |
| Jan. 6, 2011 | Section 1 Dendy Invitational | 5:04.30 | 3 | 744 |
| Feb. 3, 2011 | Rockland County Championships | 5:04.50 | 4 | 743 |
| Feb. 18, 2008 | Section 1 State Qualifier | 5:05.69 | 0 | 736 |
| Feb. 26, 2011 | Section 1 State Qualifier | 5:11.28 | 15 | 701 |
| May 15, 2009 | Rockland County Champs | 5:11.30 | 8 | 701 |
| May 26, 2010 | Section 1 State Qualifier | 5:11.93 | 18 | 697 |
| Dec. 12, 2008 | Section 1 Frosh/Soph #1 | 5:13.70 | 1 | 686 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 5:19.80 | 6 | 650 |
1600m
776
Points
5:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2008 | NJ Varsity Classic | 5:19.94 | 0 | 776 |
| Jan. 8, 2010 | Rockland Coaches Invitational | 5:25.60 | 7 | 742 |
| Dec. 27, 2008 | Pearl River Holiday Festival | 5:26.00 | 2 | 740 |
| April 19, 2008 | Red Raider Relays | 5:29.37 | 14 | 720 |
| April 16, 2011 | Red Raider Relays | 5:30.50 | 26 | 714 |
| April 17, 2010 | Red Raider Relays | 5:30.60 | 19 | 713 |
| April 18, 2009 | Red Raider Relays | 5:41.99 | 19 | 649 |
2mile
762
Points
11:41.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2009 | 72nd Eastern States Championships | 11:41.75 | 11 | 762 |
| Feb. 26, 2008 | 71st Eastern States Championships | 12:23.83 | 18 | 658 |
2000msc
780
Points
7:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Pirate Relays | 7:48.80 | 3 | 780 |
| May 13, 2010 | Rockland County Champs | 7:55.30 | 11 | 758 |
| May 27, 2011 | Section 1 Class B Championships | 7:56.60 | 4 | 754 |
| May 21, 2009 | Section 1 Class B Champs | 7:58.50 | 5 | 748 |
| May 20, 2011 | Rockland County Champs | 8:05.90 | 11 | 724 |
| May 15, 2009 | Rockland County Champs | 8:10.70 | 10 | 708 |
3000m
802
Points
10:37.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2009 | Section 1 League IA, IIIA, ID, IIIC | 10:37.90 | 1 | 802 |
| May 30, 2008 | Sec 1 State Qualifier | 10:41.20 | 5 | 793 |
| Feb. 1, 2009 | Rockland County Champs | 10:49.10 | 4 | 771 |
| Feb. 2, 2008 | Section 1 Coaches Invitational | 10:52.64 | 0 | 761 |
| Feb. 16, 2009 | Sec. 1 Class B Champs | 10:54.00 | 5 | 757 |
| Jan. 22, 2011 | Yale Track Classic | 11:03.22 | 51 | 732 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 11:19.30 | 3 | 688 |
| May 5, 2009 | Section 1 League III-C Championship | 11:33.50 | 4 | 651 |
3200m
712
Points
11:57.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2009 | Pearl River Holiday Festival | 11:57.20 | 8 | 712 |
4000m_cc
660
Points
15:44.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 15:44.24 | 12 | 660 |
| Oct. 13, 2007 | New Balance Manhattan College XC Invitational | 15:57.53 | 0 | 636 |
5000m_cc
751
Points
18:55.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 18:55.60 | 18 | 751 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 18:57.20 | 1 | 749 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 19:35.08 | 2 | 691 |
| Sept. 20, 2008 | Briarwood Invitational | 19:38.70 | 77 | 686 |
| Nov. 20, 2010 | NY Federation Championships | 19:52.60 | 55 | 665 |
| Oct. 31, 2008 | Section 1 Championships | 19:53.85 | 4 | 663 |
| Oct. 3, 2009 | flrunners.com Invitational 10 | 20:02.16 | 3 | 651 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 20:04.30 | 34 | 648 |
| Oct. 11, 2008 | Suffolk Officials Invitational | 20:04.70 | 4 | 648 |
| Sept. 11, 2009 | Randolph Invitational | 20:06.26 | 6 | 645 |
| Nov. 5, 2010 | Section 1 Championships | 20:07.24 | 5 | 644 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 20:12.40 | 19 | 637 |
| Oct. 24, 2009 | Section 1 Coaches Invitational | 20:12.52 | 7 | 636 |
| Nov. 6, 2009 | Section 1 Championships | 20:12.71 | 6 | 636 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Girls | 20:13.00 | 21 | 636 |
| Oct. 23, 2010 | Section 1 Coaches Invitational | 20:14.96 | 6 | 633 |
| Nov. 21, 2009 | NY Federation Championships | 20:16.00 | 75 | 631 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 20:22.00 | 22 | 623 |
| Nov. 15, 2008 | NY Federation Championship | 20:22.80 | 63 | 622 |
| Sept. 27, 2008 | Gressler Invitational | 20:29.63 | 2 | 612 |
| Sept. 12, 2008 | Randolph Invitational | 20:31.73 | 8 | 609 |
| Oct. 9, 2010 | Disney World Classic | 20:33.10 | 10 | 607 |
| Nov. 2, 2007 | Section 1 Championships | 20:33.92 | 3 | 606 |
| Oct. 6, 2007 | flrunners.com Invitational 8 | 20:37.91 | 6 | 600 |
| Sept. 18, 2010 | Briarwood Invitational | 20:41.20 | 8 | 596 |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 20:42.60 | 71 | 594 |
| Oct. 17, 2009 | Green Mountain Lake Invitational | 20:55.61 | 12 | 576 |
800m
743
Points
2:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2010 | League 4B Champs | 2:26.10 | 5 | 743 |
| May 22, 2010 | Section 1 Class B Champs | 2:27.00 | 5 | 730 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 2:28.48 | 24 | 709 |
| May 20, 2011 | Rockland County Champs | 2:30.10 | 15 | 687 |
| Dec. 19, 2009 | Ignatian Invitational | 2:35.00 | 1 | 621 |
mile
765
Points
5:23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2009 | Hispanic Games | 5:23.68 | 0 | 765 |
3mile_cc
755
Points
18:11.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 18:11.57 | 4 | 755 |
| Oct. 14, 2008 | Sec 1 League III-C Champs | 18:57.24 | 5 | 683 |
| Oct. 29, 2009 | Rockland County Championships | 19:13.53 | 12 | 658 |
| Oct. 15, 2010 | Section 1 Conference IV-B | 19:25.27 | 3 | 641 |
| Oct. 13, 2009 | Sec. 1 League Championships | 19:25.85 | 7 | 640 |
| Oct. 28, 2010 | Rockland County Championships | 19:34.99 | 14 | 626 |
| Sept. 11, 2010 | Boathouse Big Red Invitational | 21:33.50 | 15 | 463 |
Mid-D
Event Group
784
Points
3:06.69
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | 1000m | Section 1 State Qualifier | 3:06.69 | 8 | 784 |
| Jan. 31, 2010 | 1000m | Rockland County Champs | 3:08.70 | 5 | 763 |
| May 5, 2010 | 800m | League 4B Champs | 2:26.10 | 5 | 743 |
| May 22, 2010 | 800m | Section 1 Class B Champs | 2:27.00 | 5 | 730 |
| Feb. 14, 2010 | 1000m | Section 1 Class B Champs | 3:12.10 | 4 | 726 |
Mile
Event Group
776
Points
5:19.94
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2008 | 1600m | NJ Varsity Classic | 5:19.94 | 0 | 776 |
| Jan. 11, 2009 | Mile | Hispanic Games | 5:23.68 | 0 | 765 |
| Feb. 14, 2010 | 1500m | Section 1 Class B Champs | 5:03.60 | 4 | 749 |
| Jan. 6, 2011 | 1500m | Section 1 Dendy Invitational | 5:04.30 | 3 | 744 |
| Feb. 3, 2011 | 1500m | Rockland County Championships | 5:04.50 | 4 | 743 |
Distance
Event Group
802
Points
10:37.90
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2009 | 3000m | Section 1 League IA, IIIA, ID, IIIC | 10:37.90 | 1 | 802 |
| May 30, 2008 | 3000m | Sec 1 State Qualifier | 10:41.20 | 5 | 793 |
| Feb. 1, 2009 | 3000m | Rockland County Champs | 10:49.10 | 4 | 771 |
| Feb. 24, 2009 | 2Mile | 72nd Eastern States Championships | 11:41.75 | 11 | 762 |
| Feb. 2, 2008 | 3000m | Section 1 Coaches Invitational | 10:52.64 | 0 | 761 |
Steeple
Event Group
780
Points
7:48.80
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 2000mSC | Pirate Relays | 7:48.80 | 3 | 780 |
| May 13, 2010 | 2000mSC | Rockland County Champs | 7:55.30 | 11 | 758 |
| May 27, 2011 | 2000mSC | Section 1 Class B Championships | 7:56.60 | 4 | 754 |
| May 21, 2009 | 2000mSC | Section 1 Class B Champs | 7:58.50 | 5 | 748 |
| May 20, 2011 | 2000mSC | Rockland County Champs | 8:05.90 | 11 | 724 |
Cross Country
Event Group
755
Points
18:11.57
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 23, 2008 | 3 Mile XC | Sec. 1 Rockland County Championships | 18:11.57 | 4 | 755 |
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 18:55.60 | 18 | 751 |
| Oct. 4, 2008 | 5K XC | flrunners.com Invitational 9 Presented by Nike | 18:57.20 | 1 | 749 |
| Oct. 18, 2008 | 5K XC | Section 1 Coaches Invitational | 19:35.08 | 2 | 691 |
| Sept. 20, 2008 | 5K XC | Briarwood Invitational | 19:38.70 | 77 | 686 |
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