Kerry Flower

Schalmont • 2018 • NY

838

3000m

819

10:32.13

4500mCC

793

16:31.93

1500m

772

4:59.95

800m

660

2:32.02

Peak: 818 • 1.02x • 2 groups

Kerry Flower

Schalmont • 2018 • NY

N/A

10000m

898

36:49.27

3000m

844

10:23.29

6000mCC

824

22:21.90

Mile

809

5:16.42

Peak: 818 • 1.02x • 2 groups

Kerry Flower

Schalmont • 2018 • NY

PRO

10000m

912

36:32.19

3000m

890

10:07.80

Mile

807

5:16.83

5000m

886

17:32.58

Peak: 818 • 1.02x • 2 groups

Trophy Case

'22 6000mCC

Regional Third Place

Class Rankings

Graduation Year 2018

#1698

Nation

#121

State
Distance

3000m • 10:32.13

#571

Nation

#34

State
Cross Country

4500m • 16:31.93

#479

Nation

#22

State
Mile

1500m • 4:59.95

#1168

Nation

#105

State

Wins Against

Max: 1250

10000m

912

Points

36:32.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2024 HS	Williams College - Farley Inter-Regional Extravaganza	36:32.19	4	912
May 18, 2023 HS	AARTFC Outdoor Track & Field Championships	36:49.27	1	898
May 4, 2024 HS	SUNYAC Outdoor Championships	37:08.40	2	883
April 6, 2019 HS	Carla Coffey Track and Field Invitational	38:43.00	1	811
May 15, 2019 HS	AARTFC Outdoor Track and Field Championship	40:15.68	15	744
May 4, 2019 HS	Empire 8 Championship	40:41.41	5	726

1000m

658

Points

3:18.71

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2016 HS	Section 2 Division Championships	3:18.71	2	658
Dec. 10, 2016 HS	Jim Mitchell Invitational	3:19.95	10	646
Jan. 3, 2016 HS	Section 2 League Meets 4	3:21.74	24	628
Dec. 4, 2016 HS	Section 2 League Meets 2	3:24.40	1	603
Jan. 17, 2015 HS	Trent Jackson/Cedric Walker Invite	3:28.27	20	566
Feb. 15, 2015 HS	Section 2 Colonial Council Champs	3:31.14	4	540
Jan. 21, 2017 HS	New Balance Games	3:32.85	83	524
Jan. 24, 2015 HS	T.C.I.T.L. Frosh Championships	3:46.30	8	411

1500m

782

Points

4:58.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2023 HS	Widener Final Qualifier	4:58.35	23	782
May 30, 2015 HS	Section 2 Groups	4:59.95	4	772
May 4, 2024 HS	SUNYAC Outdoor Championships	5:05.83	10	735
May 8, 2015 HS	Johnstown Invitational	5:06.96	4	728
June 5, 2015 HS	Section 2 State Qualifier	5:09.06	7	715
April 27, 2019 HS	Capital District Classic	5:09.88	13	710
May 12, 2015 HS	Sec. 2 Colonial Council Champs	5:11.40	4	700
March 30, 2019 HS	MSMC Track Invite	5:11.45	1	700
Jan. 22, 2017 HS	Section 2 League Meets 6	5:14.30	2	683
Nov. 27, 2016 HS	Section 2 League Meets 1	5:14.40	2	682
Dec. 28, 2016 HS	SECTION 2 TCITL Girls Invite	5:15.92	7	673
May 6, 2016 HS	Johnstown Invitational	5:16.54	5	669
Feb. 11, 2017 HS	Section 2 Colonial Council Champs	5:16.65	1	668
May 16, 2017 HS	Colonial Council Champs	5:16.66	2	668
Dec. 9, 2017 HS	Section 2 League Meets 2	5:16.70	2	668
May 17, 2016 HS	Sec. 2 Colonial Council Champs	5:17.34	2	664
Feb. 19, 2017 HS	Section 2 Division Championships - Div. II & III	5:17.42	2	664
Feb. 22, 2015 HS	Section 2 Division Championships	5:17.90	5	661
May 24, 2014 HS	Section 2 Groups	5:24.48	6	622
Jan. 24, 2015 HS	T.C.I.T.L. Frosh Championships	5:24.80	3	621
Feb. 15, 2015 HS	Section 2 Colonial Council Champs	5:25.95	4	614
May 13, 2014 HS	Sec. 2 Colonial Council Champs	5:26.50	10	611
April 19, 2014 HS	Tartan Invitational	5:27.83	5	603
Jan. 30, 2016 HS	Section 2 Colonial Council Champs	5:29.12	6	596
Jan. 17, 2015 HS	Trent Jackson/Cedric Walker Invite	5:31.67	26	582
Dec. 24, 2017 HS	Section 2 League Meets 4	5:35.00	5	563

2mile

681

Points

12:14.59

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2017 HS	New Balance Games	12:14.59	16	681

300m

535

Points

49.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2016 HS	Section 2 League Meets 5	49.34	8	535

3000m

890

Points

10:07.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2024 HS	AARTFC Indoor Track & Field Championships (WILD CARD)	10:07.80	2	890
Feb. 25, 2024 HS	SUNYAC Indoor Track & Field Championships	10:15.21	4	868
Feb. 12, 2022 HS	BU David Hemery Valentine Invitational	10:23.29	125	844
Feb. 25, 2023 HS	SUNYAC Indoor Track & Field Championships	10:25.10	10	839
Jan. 20, 2024 HS	Golden Eagle Invitational	10:25.37	1	838
April 21, 2017 HS	The Cannoneer Track & Field Invite	10:32.13	1	819
May 20, 2017 HS	Eddy Games	10:32.24	4	818
April 16, 2016 HS	Warrior Track Classic	10:48.65	2	772
June 2, 2017 HS	Section 2 State Qualifier	10:48.76	1	772
May 5, 2017 HS	Johnstown Invite	10:49.47	1	770
April 22, 2016 HS	The Cannoneer Track & Field Invitational	10:51.40	1	764
May 30, 2015 HS	Section 2 Groups	10:58.28	5	745
May 24, 2017 HS	Section 2 Group 2	11:04.23	5	729
Feb. 21, 2016 HS	Section 2 Division Championships	11:08.90	1	716
May 16, 2017 HS	Colonial Council Champs	11:13.78	1	703
May 11, 2018 HS	Shen Invitational	11:14.46	11	701
Dec. 29, 2017 HS	Section 2 League Meets 5	11:17.20	1	694
May 23, 2018 HS	Section 2 Group 2	11:19.82	6	687
Jan. 22, 2017 HS	Section 2 League Meets 6	11:19.90	1	687
June 10, 2017 HS	NYSPHSAA - NY State Champs	11:22.11	30	681
Feb. 11, 2017 HS	Section 2 Colonial Council Champs	11:28.02	1	666
May 17, 2018 HS	Colonial Council Champs	11:28.92	1	663
May 21, 2016 HS	Eddy Games	11:29.77	26	661
Jan. 21, 2017 HS	New Balance Games	11:29.90	17	661
Jan. 30, 2016 HS	Section 2 Colonial Council Champs	11:32.51	1	654
Jan. 17, 2016 HS	Section 2 League Meets 5	11:34.20	1	650
Feb. 19, 2017 HS	Section 2 Division Championships - Div. II & III	11:35.30	4	647
Dec. 24, 2017 HS	Section 2 League Meets 4	11:35.70	1	646
May 4, 2018 HS	Johnstown Invite	11:37.38	1	641
April 20, 2018 HS	Watervliet Invite	11:39.09	4	637
Jan. 24, 2015 HS	T.C.I.T.L. Frosh Championships	11:44.30	1	624

3000m_cc

642

Points

11:37.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2019 HS	Vassar Season Opener	11:37.10	3	642
Aug. 31, 2018 HS	Vassar Season Opener	12:25.90	24	524

4000m_cc

624

Points

16:03.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2015 HS	Manhattan HS Invitational	16:03.70	19	624

4500m_cc

793

Points

16:31.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 3, 2015 HS	Grout Invitational	16:31.93	2	793
Oct. 4, 2014 HS	Grout Invitational	16:48.54	3	764

5000m

886

Points

17:32.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2024 HS	AARTFC Indoor Track & Field Championships (WILD CARD)	17:32.58	1	886
Feb. 25, 2023 HS	SUNYAC Indoor Track & Field Championships	17:36.54	3	880
Feb. 25, 2024 HS	SUNYAC Indoor Track & Field Championships	17:46.37	1	863
March 4, 2023 HS	AARTFC Indoor Track & Field Championships	17:47.66	4	861
March 5, 2022 HS	AARTFC Indoor Track & Field Championships	18:07.86	5	828
Feb. 26, 2022 HS	SUNYAC Indoor Track & Field Championships	18:33.80	3	786
March 23, 2019 HS	Wesleyan Spring Classic	19:02.96	3	740
Jan. 22, 2022 HS	Winter Welcome Back to Brockport Meet	19:06.74	2	734
April 20, 2019 HS	Bobbi Palma Invite	19:22.30	4	710

5000m_cc

745

Points

18:59.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 14, 2019 HS	Oneonta Airfield Invitational	18:59.70	1	745
Oct. 24, 2014 HS	Sec. 2 Colonial Council Championships	19:22.19	4	711
Sept. 29, 2018 HS	Saratoga Invitational	19:27.10	62	703
Oct. 21, 2016 HS	Greenwich Invitational	19:31.00	4	697
Oct. 12, 2019 HS	James Early Invitational	19:48.30	32	672
Oct. 8, 2016 HS	Tartan Invitational	20:06.33	3	645
Sept. 20, 2014 HS	Section 10 Pre-State Invite	20:15.10	9	633
Sept. 12, 2015 HS	Blackbird Invitational	20:30.00	3	612
Nov. 12, 2016 HS	NYSPHSAA - New York State Championships	20:44.00	73	592
Sept. 8, 2018 HS	Vassar Ron Stonitsch Invitational	20:55.30	29	577
Sept. 10, 2016 HS	Blackbird Invitational	21:04.00	3	565
Sept. 6, 2014 HS	Blackbird Invitational	21:08.00	3	559
Sept. 9, 2017 HS	Blackbird Cross Country Invitational	21:42.00	9	515
Sept. 19, 2015 HS	Crusader Classic Pre-State Invite	22:06.60	34	483

6000m_cc

824

Points

22:21.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 12, 2022 HS	NCAA Division III Niagara Region Cross Country Championships	22:21.90	3	824
Oct. 1, 2022 HS	SUNY Geneseo Mike Woods Invitational	22:26.50	7	818
Nov. 19, 2022 HS	NCAA DIII Cross Country Championships	22:44.60	40	795
Oct. 29, 2022 HS	2022 SUNYAC Cross Country Championships	22:51.80	2	786
Oct. 2, 2021 HS	SUNY Geneseo Mike Woods Invitational	22:57.60	15	779
Nov. 20, 2021 HS	NCAA Division III Cross Country Championships	23:14.40	210	758
Nov. 13, 2021 HS	NCAA Division III Niagara Region Cross Country Championships	23:22.00	6	748
Oct. 13, 2018 HS	Rowan Inter-Regional Border Battle	23:40.30	120	726
Nov. 16, 2019 HS	NCAA D3 Atlantic Regional	24:29.00	75	668
Nov. 2, 2019 HS	Empire 8 Championships	24:46.80	10	648
Nov. 10, 2018 HS	NCAA D3 Atlantic Regional	24:57.80	107	635
Oct. 5, 2019 HS	MSMC Knight Invite	25:06.40	4	625
Oct. 30, 2021 HS	SUNYAC Championships	25:45.50	12	582
Oct. 6, 2018 HS	Highlander Invitational	26:44.20	23	520
Oct. 27, 2018 HS	Empire 8 Championships	27:27.40	17	477

600m

591

Points

1:52.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 13, 2014 HS	Section 2 League Meets 1	1:52.30	7	591

800m

660

Points

2:32.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2015 HS	Johnstown Invitational	2:32.02	13	660
April 13, 2019 HS	Bronco Classic Invitational	2:33.53	4	640
May 25, 2016 HS	Section 2 Group 2	2:33.85	9	636
May 6, 2016 HS	Johnstown Invitational	2:36.69	13	599
May 12, 2015 HS	Sec. 2 Colonial Council Champs	2:40.65	9	549

mile

809

Points

5:16.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2023 HS	Nazareth Conference Tune-Up	5:16.42	5	809
Feb. 3, 2024 HS	Brockport Multi & Invitational	5:16.83	4	807
Jan. 10, 2015 HS	The Hispanic Games	5:38.41	51	680
Jan. 9, 2016 HS	The EmblemHealth Hispanic Games	5:45.09	47	643
Dec. 19, 2015 HS	Armory Hall of Fame Invitational	6:00.73	19	560

3mile_cc

721

Points

18:32.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	John Killian Invite	18:32.94	4	721
Nov. 4, 2016 HS	Section 2 Championships	18:53.60	5	689
Oct. 23, 2015 HS	Greenwich Invitational	19:21.00	4	647
Oct. 31, 2014 HS	Section 2 Championships	19:21.25	4	647
Oct. 28, 2016 HS	Sec. 2 Colonial Council Championships	19:23.00	3	644
Sept. 30, 2017 HS	South Glens Falls Killian Invitational	19:25.59	7	640
Oct. 30, 2015 HS	Sec. 2 Colonial Council Championships	19:27.00	2	638
Nov. 3, 2017 HS	Section 2 Championships	19:36.17	13	624
Sept. 2, 2017 HS	Fonda-Fultonville Invitational	19:53.94	3	598
Oct. 26, 2017 HS	Sec. 2 Colonial Council Championships	20:04.00	6	584
Oct. 14, 2017 HS	Burnt Hills Invitational	20:12.75	16	572
Nov. 6, 2015 HS	Section 2 Championships	20:13.03	9	571
Sept. 16, 2017 HS	Fort Plain Invitational	20:29.62	20	548

Long-Distance

Event Group

912

Points

36:32.19

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2024 HS	10000m	Williams College - Farley Inter-Regional Extravaganza	36:32.19	4	912
May 18, 2023 HS	10000m	AARTFC Outdoor Track & Field Championships	36:49.27	1	898
March 2, 2024 HS	5000m	AARTFC Indoor Track & Field Championships (WILD CARD)	17:32.58	1	886
May 4, 2024 HS	10000m	SUNYAC Outdoor Championships	37:08.40	2	883
Feb. 25, 2023 HS	5000m	SUNYAC Indoor Track & Field Championships	17:36.54	3	880
Feb. 25, 2024 HS	5000m	SUNYAC Indoor Track & Field Championships	17:46.37	1	863
March 4, 2023 HS	5000m	AARTFC Indoor Track & Field Championships	17:47.66	4	861
March 5, 2022 HS	5000m	AARTFC Indoor Track & Field Championships	18:07.86	5	828
April 6, 2019 HS	10000m	Carla Coffey Track and Field Invitational	38:43.00	1	811
Feb. 26, 2022 HS	5000m	SUNYAC Indoor Track & Field Championships	18:33.80	3	786
May 15, 2019 HS	10000m	AARTFC Outdoor Track and Field Championship	40:15.68	15	744
March 23, 2019 HS	5000m	Wesleyan Spring Classic	19:02.96	3	740
Jan. 22, 2022 HS	5000m	Winter Welcome Back to Brockport Meet	19:06.74	2	734
May 4, 2019 HS	10000m	Empire 8 Championship	40:41.41	5	726
April 20, 2019 HS	5000m	Bobbi Palma Invite	19:22.30	4	710

Mid-D

Event Group

660

Points

2:32.02

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2015 HS	800m	Johnstown Invitational	2:32.02	13	660
Feb. 21, 2016 HS	1000m	Section 2 Division Championships	3:18.71	2	658
Dec. 10, 2016 HS	1000m	Jim Mitchell Invitational	3:19.95	10	646
April 13, 2019 HS	800m	Bronco Classic Invitational	2:33.53	4	640
May 25, 2016 HS	800m	Section 2 Group 2	2:33.85	9	636
Jan. 3, 2016 HS	1000m	Section 2 League Meets 4	3:21.74	24	628
Dec. 4, 2016 HS	1000m	Section 2 League Meets 2	3:24.40	1	603
May 6, 2016 HS	800m	Johnstown Invitational	2:36.69	13	599
Dec. 13, 2014 HS	600m	Section 2 League Meets 1	1:52.30	7	591
Jan. 17, 2015 HS	1000m	Trent Jackson/Cedric Walker Invite	3:28.27	20	566
May 12, 2015 HS	800m	Sec. 2 Colonial Council Champs	2:40.65	9	549
Feb. 15, 2015 HS	1000m	Section 2 Colonial Council Champs	3:31.14	4	540
Jan. 21, 2017 HS	1000m	New Balance Games	3:32.85	83	524
Jan. 24, 2015 HS	1000m	T.C.I.T.L. Frosh Championships	3:46.30	8	411

Mile

Event Group

809

Points

5:16.42

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 17, 2023 HS	Mile	Nazareth Conference Tune-Up	5:16.42	5	809
Feb. 3, 2024 HS	Mile	Brockport Multi & Invitational	5:16.83	4	807
May 15, 2023 HS	1500m	Widener Final Qualifier	4:58.35	23	782
May 30, 2015 HS	1500m	Section 2 Groups	4:59.95	4	772
May 4, 2024 HS	1500m	SUNYAC Outdoor Championships	5:05.83	10	735
May 8, 2015 HS	1500m	Johnstown Invitational	5:06.96	4	728
June 5, 2015 HS	1500m	Section 2 State Qualifier	5:09.06	7	715
April 27, 2019 HS	1500m	Capital District Classic	5:09.88	13	710
May 12, 2015 HS	1500m	Sec. 2 Colonial Council Champs	5:11.40	4	700
March 30, 2019 HS	1500m	MSMC Track Invite	5:11.45	1	700
Jan. 22, 2017 HS	1500m	Section 2 League Meets 6	5:14.30	2	683
Nov. 27, 2016 HS	1500m	Section 2 League Meets 1	5:14.40	2	682
Jan. 10, 2015 HS	Mile	The Hispanic Games	5:38.41	51	680
Dec. 28, 2016 HS	1500m	SECTION 2 TCITL Girls Invite	5:15.92	7	673
May 6, 2016 HS	1500m	Johnstown Invitational	5:16.54	5	669
Feb. 11, 2017 HS	1500m	Section 2 Colonial Council Champs	5:16.65	1	668
May 16, 2017 HS	1500m	Colonial Council Champs	5:16.66	2	668
Dec. 9, 2017 HS	1500m	Section 2 League Meets 2	5:16.70	2	668
May 17, 2016 HS	1500m	Sec. 2 Colonial Council Champs	5:17.34	2	664
Feb. 19, 2017 HS	1500m	Section 2 Division Championships - Div. II & III	5:17.42	2	664
Feb. 22, 2015 HS	1500m	Section 2 Division Championships	5:17.90	5	661
Jan. 9, 2016 HS	Mile	The EmblemHealth Hispanic Games	5:45.09	47	643
May 24, 2014 HS	1500m	Section 2 Groups	5:24.48	6	622
Jan. 24, 2015 HS	1500m	T.C.I.T.L. Frosh Championships	5:24.80	3	621
Feb. 15, 2015 HS	1500m	Section 2 Colonial Council Champs	5:25.95	4	614
May 13, 2014 HS	1500m	Sec. 2 Colonial Council Champs	5:26.50	10	611
April 19, 2014 HS	1500m	Tartan Invitational	5:27.83	5	603
Jan. 30, 2016 HS	1500m	Section 2 Colonial Council Champs	5:29.12	6	596
Jan. 17, 2015 HS	1500m	Trent Jackson/Cedric Walker Invite	5:31.67	26	582
Dec. 24, 2017 HS	1500m	Section 2 League Meets 4	5:35.00	5	563
Dec. 19, 2015 HS	Mile	Armory Hall of Fame Invitational	6:00.73	19	560

Distance

Event Group

890

Points

10:07.80

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2024 HS	3000m	AARTFC Indoor Track & Field Championships (WILD CARD)	10:07.80	2	890
Feb. 25, 2024 HS	3000m	SUNYAC Indoor Track & Field Championships	10:15.21	4	868
Feb. 12, 2022 HS	3000m	BU David Hemery Valentine Invitational	10:23.29	125	844
Feb. 25, 2023 HS	3000m	SUNYAC Indoor Track & Field Championships	10:25.10	10	839
Jan. 20, 2024 HS	3000m	Golden Eagle Invitational	10:25.37	1	838
April 21, 2017 HS	3000m	The Cannoneer Track & Field Invite	10:32.13	1	819
May 20, 2017 HS	3000m	Eddy Games	10:32.24	4	818
April 16, 2016 HS	3000m	Warrior Track Classic	10:48.65	2	772
June 2, 2017 HS	3000m	Section 2 State Qualifier	10:48.76	1	772
May 5, 2017 HS	3000m	Johnstown Invite	10:49.47	1	770
April 22, 2016 HS	3000m	The Cannoneer Track & Field Invitational	10:51.40	1	764
May 30, 2015 HS	3000m	Section 2 Groups	10:58.28	5	745
May 24, 2017 HS	3000m	Section 2 Group 2	11:04.23	5	729
Feb. 21, 2016 HS	3000m	Section 2 Division Championships	11:08.90	1	716
May 16, 2017 HS	3000m	Colonial Council Champs	11:13.78	1	703
May 11, 2018 HS	3000m	Shen Invitational	11:14.46	11	701
Dec. 29, 2017 HS	3000m	Section 2 League Meets 5	11:17.20	1	694
May 23, 2018 HS	3000m	Section 2 Group 2	11:19.82	6	687
Jan. 22, 2017 HS	3000m	Section 2 League Meets 6	11:19.90	1	687
June 10, 2017 HS	3000m	NYSPHSAA - NY State Champs	11:22.11	30	681
Jan. 21, 2017 HS	2Mile	New Balance Games	12:14.59	16	681
Feb. 11, 2017 HS	3000m	Section 2 Colonial Council Champs	11:28.02	1	666
May 17, 2018 HS	3000m	Colonial Council Champs	11:28.92	1	663
May 21, 2016 HS	3000m	Eddy Games	11:29.77	26	661
Jan. 21, 2017 HS	3000m	New Balance Games	11:29.90	17	661
Jan. 30, 2016 HS	3000m	Section 2 Colonial Council Champs	11:32.51	1	654
Jan. 17, 2016 HS	3000m	Section 2 League Meets 5	11:34.20	1	650
Feb. 19, 2017 HS	3000m	Section 2 Division Championships - Div. II & III	11:35.30	4	647
Dec. 24, 2017 HS	3000m	Section 2 League Meets 4	11:35.70	1	646
May 4, 2018 HS	3000m	Johnstown Invite	11:37.38	1	641
April 20, 2018 HS	3000m	Watervliet Invite	11:39.09	4	637
Jan. 24, 2015 HS	3000m	T.C.I.T.L. Frosh Championships	11:44.30	1	624

Long Sprints

Event Group

535

Points

49.34

Personal Record

300m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 17, 2016 HS	300m	Section 2 League Meets 5	49.34	8	535

Cross Country

Event Group

824

Points

22:21.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 12, 2022 HS	6000mCC	NCAA Division III Niagara Region Cross Country Championships	22:21.90	3	824
Oct. 1, 2022 HS	6000mCC	SUNY Geneseo Mike Woods Invitational	22:26.50	7	818
Nov. 19, 2022 HS	6000mCC	NCAA DIII Cross Country Championships	22:44.60	40	795
Oct. 3, 2015 HS	4500mCC	Grout Invitational	16:31.93	2	793
Oct. 29, 2022 HS	6000mCC	2022 SUNYAC Cross Country Championships	22:51.80	2	786
Oct. 2, 2021 HS	6000mCC	SUNY Geneseo Mike Woods Invitational	22:57.60	15	779
Oct. 4, 2014 HS	4500mCC	Grout Invitational	16:48.54	3	764
Nov. 20, 2021 HS	6000mCC	NCAA Division III Cross Country Championships	23:14.40	210	758
Nov. 13, 2021 HS	6000mCC	NCAA Division III Niagara Region Cross Country Championships	23:22.00	6	748
Sept. 14, 2019 HS	5K XC	Oneonta Airfield Invitational	18:59.70	1	745
Oct. 13, 2018 HS	6000mCC	Rowan Inter-Regional Border Battle	23:40.30	120	726
Oct. 1, 2016 HS	3 Mile XC	John Killian Invite	18:32.94	4	721
Oct. 24, 2014 HS	5K XC	Sec. 2 Colonial Council Championships	19:22.19	4	711
Sept. 29, 2018 HS	5K XC	Saratoga Invitational	19:27.10	62	703
Oct. 21, 2016 HS	5K XC	Greenwich Invitational	19:31.00	4	697
Nov. 4, 2016 HS	3 Mile XC	Section 2 Championships	18:53.60	5	689
Oct. 12, 2019 HS	5K XC	James Early Invitational	19:48.30	32	672
Nov. 16, 2019 HS	6000mCC	NCAA D3 Atlantic Regional	24:29.00	75	668
Nov. 2, 2019 HS	6000mCC	Empire 8 Championships	24:46.80	10	648
Oct. 23, 2015 HS	3 Mile XC	Greenwich Invitational	19:21.00	4	647
Oct. 31, 2014 HS	3 Mile XC	Section 2 Championships	19:21.25	4	647
Oct. 8, 2016 HS	5K XC	Tartan Invitational	20:06.33	3	645
Oct. 28, 2016 HS	3 Mile XC	Sec. 2 Colonial Council Championships	19:23.00	3	644
Aug. 30, 2019 HS	3000mCC	Vassar Season Opener	11:37.10	3	642
Sept. 30, 2017 HS	3 Mile XC	South Glens Falls Killian Invitational	19:25.59	7	640
Oct. 30, 2015 HS	3 Mile XC	Sec. 2 Colonial Council Championships	19:27.00	2	638
Nov. 10, 2018 HS	6000mCC	NCAA D3 Atlantic Regional	24:57.80	107	635
Sept. 20, 2014 HS	5K XC	Section 10 Pre-State Invite	20:15.10	9	633
Oct. 5, 2019 HS	6000mCC	MSMC Knight Invite	25:06.40	4	625
Oct. 10, 2015 HS	4000mCC	Manhattan HS Invitational	16:03.70	19	624
Nov. 3, 2017 HS	3 Mile XC	Section 2 Championships	19:36.17	13	624
Sept. 12, 2015 HS	5K XC	Blackbird Invitational	20:30.00	3	612
Sept. 2, 2017 HS	3 Mile XC	Fonda-Fultonville Invitational	19:53.94	3	598
Nov. 12, 2016 HS	5K XC	NYSPHSAA - New York State Championships	20:44.00	73	592
Oct. 26, 2017 HS	3 Mile XC	Sec. 2 Colonial Council Championships	20:04.00	6	584
Oct. 30, 2021 HS	6000mCC	SUNYAC Championships	25:45.50	12	582
Sept. 8, 2018 HS	5K XC	Vassar Ron Stonitsch Invitational	20:55.30	29	577
Oct. 14, 2017 HS	3 Mile XC	Burnt Hills Invitational	20:12.75	16	572
Nov. 6, 2015 HS	3 Mile XC	Section 2 Championships	20:13.03	9	571
Sept. 10, 2016 HS	5K XC	Blackbird Invitational	21:04.00	3	565
Sept. 6, 2014 HS	5K XC	Blackbird Invitational	21:08.00	3	559
Sept. 16, 2017 HS	3 Mile XC	Fort Plain Invitational	20:29.62	20	548
Aug. 31, 2018 HS	3000mCC	Vassar Season Opener	12:25.90	24	524
Oct. 6, 2018 HS	6000mCC	Highlander Invitational	26:44.20	23	520
Sept. 9, 2017 HS	5K XC	Blackbird Cross Country Invitational	21:42.00	9	515
Sept. 19, 2015 HS	5K XC	Crusader Classic Pre-State Invite	22:06.60	34	483
Oct. 27, 2018 HS	6000mCC	Empire 8 Championships	27:27.40	17	477

Season Bests

Distance event group

3000m 2015 · Section 2 G…

10:58.28 745 pts

3000m 2016 · Warrior Tra…

10:48.65 772 pts

3000m 2017 · The Cannone…

10:32.13 819 pts

3000m 2018 · Shen Invita…

11:14.46 701 pts

Cross Country event group

4500m 2014 · Grout Invit…

16:48.54 764 pts

4500m 2015 · Grout Invit…

16:31.93 793 pts

3Mile 2016 · John Killia…

18:32.94 721 pts

3Mile 2017 · South Glens…

19:25.59 640 pts

Mile event group

1500m 2015 · Section 2 G…

4:59.95 772 pts

1500m 2016 · Johnstown I…

5:16.54 669 pts

1500m 2017 · Section 2 L…

5:14.30 683 pts

1500m 2017 · Section 2 L…

5:16.70 668 pts

Mid-D event group

800m 2015 · Johnstown I…

2:32.02 660 pts

1000m 2016 · Section 2 D…

3:18.71 658 pts

1000m 2016 · Jim Mitchel…

3:19.95 646 pts

Long Sprints event group

300m 2016 · Section 2 L…

49.34 535 pts

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