Performance Dashboard
Athlete analytics & progression tracking
10000m
849
Points
37:53.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Bison Outdoor Classic | 37:53.28 | 16 | 849 |
1500m
749
Points
5:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2006 | Section 4 State Qualifier | 5:03.50 | 6 | 749 |
| March 4, 2006 | NYSPHSAA -NY State Champs | 5:04.13 | 22 | 745 |
| March 6, 2005 | NYSPHSAA -NY State Champs | 5:23.02 | 29 | 631 |
3000m
841
Points
10:24.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Paul Kaiser Track & Field Classic | 10:24.39 | 2 | 841 |
| Feb. 27, 2010 | Centennial Indoor Championship | 10:27.35 | 3 | 833 |
| Jan. 30, 2010 | Patriot Games | 10:38.58 | 6 | 800 |
5000m
842
Points
17:59.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2010 | Columbia Last Chance | 17:59.22 | 2 | 842 |
| Jan. 23, 2010 | Susquehanna Orange & Maroon Classic | 18:43.36 | 3 | 771 |
5000m_cc
716
Points
19:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 19:18.80 | 4 | 716 |
| Oct. 1, 2005 | Tully Invitational | 19:43.30 | 2 | 679 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 20:13.90 | 9 | 634 |
| Nov. 19, 2005 | New York Federations | 20:19.90 | 69 | 626 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 21:07.10 | 24 | 561 |
6000m_cc
872
Points
21:45.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NCAA DIII Mideast Regional | 21:45.40 | 3 | 872 |
| Nov. 21, 2009 | NCAA Division III National Championships | 23:09.90 | 54 | 763 |
mile
798
Points
5:18.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2010 | Centennial Indoor Championship | 5:18.35 | 5 | 798 |
Long-Distance
Event Group
849
Points
37:53.28
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 10000m | Bison Outdoor Classic | 37:53.28 | 16 | 849 |
| March 5, 2010 | 5000m | Columbia Last Chance | 17:59.22 | 2 | 842 |
| Jan. 23, 2010 | 5000m | Susquehanna Orange & Maroon Classic | 18:43.36 | 3 | 771 |
Mile
Event Group
798
Points
5:18.35
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2010 | Mile | Centennial Indoor Championship | 5:18.35 | 5 | 798 |
| June 2, 2006 | 1500m | Section 4 State Qualifier | 5:03.50 | 6 | 749 |
| March 4, 2006 | 1500m | NYSPHSAA -NY State Champs | 5:04.13 | 22 | 745 |
| March 6, 2005 | 1500m | NYSPHSAA -NY State Champs | 5:23.02 | 29 | 631 |
Distance
Event Group
841
Points
10:24.39
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2010 | 3000m | Paul Kaiser Track & Field Classic | 10:24.39 | 2 | 841 |
| Feb. 27, 2010 | 3000m | Centennial Indoor Championship | 10:27.35 | 3 | 833 |
| Jan. 30, 2010 | 3000m | Patriot Games | 10:38.58 | 6 | 800 |
Cross Country
Event Group
872
Points
21:45.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 6000mCC | NCAA DIII Mideast Regional | 21:45.40 | 3 | 872 |
| Nov. 21, 2009 | 6000mCC | NCAA Division III National Championships | 23:09.90 | 54 | 763 |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 19:18.80 | 4 | 716 |
| Oct. 1, 2005 | 5K XC | Tully Invitational | 19:43.30 | 2 | 679 |
| Nov. 13, 2004 | 5K XC | NYSPHSAA - NY State Champs | 20:13.90 | 9 | 634 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava