Performance Dashboard
Athlete analytics & progression tracking
1000m
600
Points
3:24.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2009 | Rockland County Champs | 3:24.70 | 14 | 600 |
1500m
671
Points
5:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Rockland County Champs | 5:16.30 | 12 | 671 |
| May 26, 2010 | Section 1 State Qualifier | 5:17.43 | 21 | 664 |
| May 21, 2010 | Section 1 Class A Champs | 5:17.80 | 26 | 662 |
| May 29, 2009 | Section 1 State Qualifier | 5:18.71 | 33 | 656 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 5:21.30 | 7 | 641 |
| May 15, 2009 | Rockland County Champs | 5:21.70 | 14 | 639 |
| May 21, 2009 | Section 1 Class B Champs | 5:24.50 | 14 | 622 |
| Feb. 15, 2010 | Section 1 Class A Champs | 5:25.30 | 22 | 618 |
| Jan. 31, 2010 | Rockland County Champs | 5:28.70 | 19 | 598 |
| Jan. 6, 2010 | Section 1 Donny Dendy #1 | 5:37.50 | 7 | 549 |
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 5:42.90 | 13 | 521 |
| Jan. 16, 2009 | Section 1 1B, 3B, 2 South Championships | 5:43.60 | 6 | 517 |
3000m
604
Points
11:52.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2010 | Section 1 League Meets (I-A, IV-B) | 11:52.20 | 7 | 604 |
| Jan. 16, 2009 | Section 1 1B, 3B, 2 South Championships | 12:04.60 | 5 | 574 |
4000m_cc
533
Points
16:56.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | Manhattan College Invitational | 16:56.32 | 52 | 533 |
| Oct. 11, 2008 | Manhattan College Invitational | 17:18.84 | 67 | 497 |
| Oct. 3, 2009 | Grout Invitational | 17:20.33 | 19 | 494 |
5000m_cc
627
Points
20:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 20:18.80 | 61 | 627 |
| Sept. 26, 2009 | Queensbury Invitational | 20:43.53 | 38 | 593 |
| Nov. 6, 2009 | Section 1 Championships | 20:57.20 | 11 | 574 |
| Nov. 21, 2009 | NY Federation Championships | 21:07.10 | 127 | 561 |
| Oct. 4, 2008 | flrunners.com Invitational 9 Presented by Nike | 21:23.70 | 37 | 538 |
| Sept. 27, 2008 | Queensbury Adirondack Classic | 21:31.18 | 55 | 529 |
| Oct. 31, 2008 | Section 1 Championships | 21:33.07 | 18 | 526 |
| Oct. 18, 2008 | Section 1 Coaches Invitational | 21:58.50 | 35 | 493 |
800m
508
Points
2:44.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2009 | TZ, Nyack, Spring Valley, P. Chester, Yonkers | 2:44.10 | 5 | 508 |
mile
626
Points
5:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2010 | Clarkstown South Gold Rush | 5:48.10 | 10 | 626 |
3mile_cc
596
Points
19:55.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2009 | Sec. 1 League Championships | 19:55.63 | 12 | 596 |
| Oct. 29, 2009 | Rockland County Championships | 19:58.63 | 22 | 592 |
| Oct. 23, 2008 | Sec. 1 Rockland County Championships | 20:22.15 | 25 | 558 |
| Sept. 20, 2008 | Suffern Invitational | 21:31.90 | 58 | 465 |
Mid-D
Event Group
600
Points
3:24.70
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2009 | 1000m | Rockland County Champs | 3:24.70 | 14 | 600 |
| May 12, 2009 | 800m | TZ, Nyack, Spring Valley, P. Chester, Yonkers | 2:44.10 | 5 | 508 |
Mile
Event Group
671
Points
5:16.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 1500m | Rockland County Champs | 5:16.30 | 12 | 671 |
| May 26, 2010 | 1500m | Section 1 State Qualifier | 5:17.43 | 21 | 664 |
| May 21, 2010 | 1500m | Section 1 Class A Champs | 5:17.80 | 26 | 662 |
| May 29, 2009 | 1500m | Section 1 State Qualifier | 5:18.71 | 33 | 656 |
| Dec. 14, 2008 | 1500m | Section 1 Kick Off 1 & 2 | 5:21.30 | 7 | 641 |
Distance
Event Group
604
Points
11:52.20
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2010 | 3000m | Section 1 League Meets (I-A, IV-B) | 11:52.20 | 7 | 604 |
| Jan. 16, 2009 | 3000m | Section 1 1B, 3B, 2 South Championships | 12:04.60 | 5 | 574 |
Cross Country
Event Group
627
Points
20:18.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 20:18.80 | 61 | 627 |
| Oct. 13, 2009 | 3 Mile XC | Sec. 1 League Championships | 19:55.63 | 12 | 596 |
| Sept. 26, 2009 | 5K XC | Queensbury Invitational | 20:43.53 | 38 | 593 |
| Oct. 29, 2009 | 3 Mile XC | Rockland County Championships | 19:58.63 | 22 | 592 |
| Nov. 6, 2009 | 5K XC | Section 1 Championships | 20:57.20 | 11 | 574 |
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