Performance Dashboard
Athlete analytics & progression tracking
1500m
845
Points
4:00.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | MIT Sean Collier Invitational | 4:00.83 | 10 | 845 |
1600m
814
Points
4:21.12
Personal Record
3000m
831
Points
8:40.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Tufts Cupid Challenge | 8:40.61 | 6 | 831 |
| Feb. 19, 2022 | Lynn Ruddy Invitational | 8:43.44 | 2 | 817 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 8:47.81 | 16 | 794 |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 8:48.28 | 10 | 792 |
| Feb. 29, 2020 | New England DIII Men's Indoor Championship | 8:51.54 | 13 | 775 |
| Jan. 15, 2022 | Wesleyan Little Three | 8:56.05 | 5 | 753 |
| Jan. 15, 2022 | Little 3 Championships | 8:56.05 | 5 | 753 |
| Feb. 26, 2022 | New England DIII Men's Indoor Championships | 9:00.14 | 17 | 733 |
3200m
837
Points
9:16.33
Personal Record
5000m
844
Points
14:48.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Amherst College Spring Fling | 14:48.91 | 4 | 844 |
| Jan. 22, 2022 | Middlebury Winterfell | 15:27.64 | 1 | 729 |
5000m_cc
604
Points
16:13.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 24, 2018 | CIF State Cross Country Championships | 16:13.70 | 19 | 604 |
| Nov. 26, 2016 | CIF State Cross Country Championships | 17:36.30 | 140 | 409 |
6000m_cc
615
Points
20:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Little 3 Cross Country Meet | 20:02.60 | 25 | 615 |
| Sept. 11, 2021 | Ken O'Brien Minuteman Invitational | 20:34.30 | 26 | 555 |
800m
736
Points
2:01.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Covina Invitational | 2:01.04 | 5 | 736 |
| March 14, 2019 | Notre Dame vs Harvard-Westlake | 2:01.06 | 1 | 735 |
| March 31, 2018 | Covina Invitational | 2:05.45 | 10 | 633 |
| Feb. 28, 2019 | Chaminade vs Harvard Westlake | 2:06.22 | 1 | 616 |
| March 23, 2019 | Mt. Carmel Invitational | 2:10.89 | 50 | 517 |
8000m_cc
796
Points
25:13.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 25:13.40 | 220 | 796 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 25:55.30 | 39 | 729 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 25:58.00 | 83 | 725 |
| Nov. 20, 2021 | NCAA Division III Cross Country Championships | 25:58.00 | 256 | 725 |
| Oct. 16, 2021 | Connecticut College Invitational | 25:59.70 | 42 | 722 |
| Nov. 13, 2021 | NCAA Division III Mideast Region Cross Country Championships | 26:43.50 | 48 | 656 |
| Nov. 2, 2019 | NESCAC Championship | 26:54.80 | 38 | 639 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 27:03.30 | 264 | 627 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 27:37.90 | 42 | 577 |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 27:57.00 | 100 | 551 |
| Oct. 15, 2022 | Connecticut College | 28:55.40 | 338 | 474 |
mile
831
Points
4:21.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:21.13 | 352 | 831 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 4:27.15 | 261 | 767 |
| Feb. 12, 2022 | Middlebury Field & Track Meet | 4:28.76 | 1 | 751 |
| Jan. 14, 2023 | Little Three Indoor Championships | 4:30.15 | 9 | 736 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 4:30.16 | 18 | 736 |
| Jan. 11, 2020 | Little Three Indoor T&F Championship | 4:32.29 | 4 | 715 |
3mile_cc
689
Points
15:07.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Woodbridge Cross Country Classic | 15:07.60 | 30 | 689 |
| Nov. 17, 2018 | CIF Southern Section Finals | 15:36.20 | 16 | 609 |
| Sept. 16, 2017 | Woodbridge Cross Country Classic | 15:44.20 | 90 | 588 |
| Sept. 22, 2018 | Sunny Hills Wayne Walker Invitational | 15:50.00 | 8 | 572 |
| Nov. 10, 2018 | CIF Southern Section Prelims | 15:50.30 | 6 | 571 |
| Aug. 31, 2018 | Seaside Invitational | 15:56.10 | 8 | 556 |
| Sept. 17, 2016 | Woodbridge Cross Country Classic | 15:56.50 | 159 | 555 |
| Sept. 9, 2016 | Seaside Invitational | 16:01.30 | 12 | 543 |
| Sept. 8, 2017 | Seaside Invitational | 16:06.90 | 19 | 529 |
| Nov. 19, 2016 | CIF Southern Section Finals | 16:10.25 | 53 | 520 |
| Oct. 31, 2018 | Mission League Finals | 16:11.28 | 6 | 518 |
| Sept. 23, 2016 | Sunny Hills Wayne Walker Invitational | 16:16.10 | 1 | 506 |
| Sept. 3, 2016 | Cool Breeze Evening Invitational | 16:20.21 | 115 | 496 |
| Oct. 20, 2018 | Mt SAC Invitational | 16:22.00 | 15 | 492 |
| Sept. 23, 2017 | Sunny Hills Wayne Walker Invitational | 16:45.00 | 22 | 437 |
| Sept. 28, 2016 | Mission & Sunshine League Meet #1 | 16:46.39 | 13 | 434 |
| Oct. 8, 2016 | Santa Clarita Valley CC Invitational | 16:52.50 | 57 | 420 |
| Nov. 18, 2017 | CIF Southern Section Finals | 16:52.70 | 65 | 420 |
| Nov. 12, 2016 | CIF Southern Section Prelims | 16:53.10 | 43 | 419 |
| Nov. 11, 2017 | CIF Southern Section Prelims | 16:53.40 | 52 | 418 |
| Nov. 1, 2017 | Mission League & Sunshine League Finals | 16:53.75 | 14 | 418 |
| Sept. 26, 2018 | Mission League Meet 1 | 17:04.35 | 2 | 394 |
| Oct. 16, 2018 | Mission & Sunshine League Meet #2 | 17:06.93 | 10 | 389 |
| Sept. 11, 2015 | Seaside Invitational | 17:12.60 | 10 | 376 |
| Oct. 11, 2016 | Mission & Sunshine League Meet #2 | 17:24.93 | 12 | 351 |
| Nov. 2, 2016 | Mission League Finals | 18:12.37 | 23 | 260 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 18:35.00 | 103 | 222 |
| Oct. 22, 2016 | Mt SAC XC Invitational | 18:46.00 | 63 | 204 |
| Oct. 24, 2015 | Mt SAC Invitational | 22:28.00 | 121 | 5 |
tj
1
Points
38-10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | Harvard-Westlake Spring Classic | 38-10 | 1 | 1 |
Mile
Event Group
845
Points
4:00.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 1500m | MIT Sean Collier Invitational | 4:00.83 | 10 | 845 |
| Feb. 10, 2023 | Mile | 2023 Boston University David Hemery Valentine Invite | 4:21.13 | 352 | 831 |
| April 9, 2019 | 1600m | Harvard-Westlake and NDA at Loyola | 4:21.12 | 3 | 814 |
| April 17, 2019 | 1600m | Mission/Sunshine League Prelims/Finals | 4:21.17 | 2 | 814 |
| May 4, 2019 | 1600m | CIF-Southern Section Division 3 Prelims | 4:23.17 | 2 | 792 |
Distance
Event Group
837
Points
9:16.33
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2019 | 3200m | Asics Laguna Beach Trophy Invitational | 9:16.33 | 8 | 837 |
| Feb. 4, 2023 | 3000m | Tufts Cupid Challenge | 8:40.61 | 6 | 831 |
| Feb. 19, 2022 | 3000m | Lynn Ruddy Invitational | 8:43.44 | 2 | 817 |
| Jan. 29, 2023 | 3000m | Middlebury's New England Small College Invitational | 8:47.81 | 16 | 794 |
| Feb. 1, 2020 | 3000m | Branwen Smith-King Invitational | 8:48.28 | 10 | 792 |
Long-Distance
Event Group
844
Points
14:48.91
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 5000m | Amherst College Spring Fling | 14:48.91 | 4 | 844 |
| Jan. 22, 2022 | 5000m | Middlebury Winterfell | 15:27.64 | 1 | 729 |
Cross Country
Event Group
796
Points
25:13.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 8000mCC | Lehigh University's Paul Short Run | 25:13.40 | 220 | 796 |
| Nov. 16, 2019 | 8000mCC | NCAA D3 New England Regional | 25:55.30 | 39 | 729 |
| Oct. 19, 2019 | 8000mCC | Connecticut College XC Invitational | 25:58.00 | 83 | 725 |
| Nov. 20, 2021 | 8000mCC | NCAA Division III Cross Country Championships | 25:58.00 | 256 | 725 |
| Oct. 16, 2021 | 8000mCC | Connecticut College Invitational | 25:59.70 | 42 | 722 |
Mid-D
Event Group
736
Points
2:01.04
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 800m | Covina Invitational | 2:01.04 | 5 | 736 |
| March 14, 2019 | 800m | Notre Dame vs Harvard-Westlake | 2:01.06 | 1 | 735 |
| March 31, 2018 | 800m | Covina Invitational | 2:05.45 | 10 | 633 |
| Feb. 28, 2019 | 800m | Chaminade vs Harvard Westlake | 2:06.22 | 1 | 616 |
| March 23, 2019 | 800m | Mt. Carmel Invitational | 2:10.89 | 50 | 517 |
Jump
Event Group
1
Points
38-10
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2019 | TJ | Harvard-Westlake Spring Classic | 38-10 | 1 | 1 |
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