Performance Dashboard
Athlete analytics & progression tracking
100m
660
Points
13.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Robinson-Lake Braddock-West Springfield | 13.84 | 7 | 660 |
| May 27, 2021 | 2021 Patriot District Championship | 14.52 | 15 | 555 |
| May 3, 2021 | Stallion Invitational | 14.79 | 14 | 515 |
1000m
968
Points
2:50.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Hokie Invitational | 2:50.79 | 9 | 968 |
| Feb. 15, 2023 | 2023 VHSL Region 6C Indoor Championship | 2:54.60 | 1 | 922 |
| Feb. 25, 2023 | VHSL Class 6 State Indoor T & F Championships | 2:55.97 | 2 | 906 |
| Jan. 21, 2023 | St. Christopher's Indoor Track & Field Invitational | 2:58.15 | 1 | 881 |
| Dec. 30, 2022 | 2022 Mini FIT | 3:00.81 | 1 | 850 |
| Feb. 26, 2022 | VHSL Class 6 State Indoor T & F Championships | 3:01.71 | 4 | 840 |
| Feb. 12, 2022 | 2022 VHSL Region 6C Indoor Championship | 3:02.63 | 1 | 830 |
| Jan. 16, 2022 | The VA Showcase | 3:07.56 | 5 | 775 |
| Jan. 29, 2022 | 2022 Patriot District Indoor Track Championship | 3:08.36 | 2 | 766 |
1500m
983
Points
4:29.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2025 | Liberty Twilight Qualifier | 4:29.18 | 7 | 983 |
| April 12, 2025 | Duke Invitational | 4:30.77 | 35 | 971 |
| Jan. 15, 2023 | The VA Showcase | 4:48.71 | 15 | 846 |
1600m
924
Points
4:56.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | 2023 =PR= Northern Virginia Invitational | 4:56.63 | 1 | 924 |
| May 14, 2022 | Woodson Distance Twilight | 5:00.25 | 1 | 900 |
| Feb. 3, 2023 | 2023 Patriot District Indoor Track Championship | 5:01.69 | 1 | 891 |
| May 12, 2023 | Woodson Distance Twilight | 5:03.28 | 1 | 880 |
| Jan. 15, 2023 | The VA Showcase | 5:07.17 | 16 | 856 |
| April 6, 2022 | Leslie Sherman Memorial Invitational | 5:12.98 | 1 | 819 |
200m
660
Points
28.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Robinson-Lake Braddock-West Springfield | 28.34 | 11 | 660 |
| May 15, 2021 | Spartan Invitational | 28.97 | 14 | 612 |
| May 3, 2021 | Stallion Invitational | 29.58 | 19 | 568 |
| April 28, 2021 | Patriot District Meet 1 - WTW, LBSS, WS | 30.14 | 14 | 529 |
400m
908
Points
57.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2025 | Virginia Tech Challenge | 57.93 | 8 | 908 |
| April 12, 2025 | Duke Invitational | 58.10 | 53 | 902 |
| April 5, 2023 | Leslie Sherman Memorial Invitational | 58.58 | 2 | 886 |
| April 16, 2022 | Soco Stallion Invitational | 59.96 | 5 | 839 |
| June 9, 2021 | Region 6C Outdoor Championships | 1:02.12 | 8 | 768 |
| May 27, 2021 | 2021 Patriot District Championship | 1:03.65 | 8 | 720 |
| May 15, 2021 | Spartan Invitational | 1:03.70 | 6 | 718 |
| May 5, 2021 | Lake Braddock, Robinson, WT Woodson & West Springfield | 1:06.24 | 4 | 641 |
4000m_cc
866
Points
14:00.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2024 | Hokie Open | 14:00.50 | 5 | 866 |
| Sept. 5, 2025 | VT Invitational | 14:06.50 | 4 | 853 |
| Nov. 3, 2023 | Hokie Open | 14:33.70 | 5 | 797 |
| Sept. 6, 2024 | Virginia Tech Invitational | 14:57.80 | 14 | 749 |
500m
893
Points
1:16.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2023 | 2023 Patriot District Indoor Track Championship | 1:16.51 | 3 | 893 |
| Jan. 15, 2023 | The VA Showcase | 1:19.01 | 12 | 829 |
| Dec. 30, 2021 | Big A Brand Holiday Meet | 1:22.06 | 4 | 755 |
5000m_cc
846
Points
17:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Upstate Invitational | 17:57.00 | 24 | 846 |
| Nov. 26, 2022 | Team Southeast Regional | 18:20.10 | 21 | 808 |
| Oct. 15, 2022 | Third Battle Invitational | 18:24.60 | 4 | 801 |
| Sept. 17, 2022 | adidas XC Challenge | 18:39.20 | 17 | 777 |
| Nov. 12, 2022 | VHSL Class 6 State XC Meet | 19:06.00 | 5 | 735 |
| Nov. 27, 2021 | Team Southeast Regional | 19:30.10 | 44 | 699 |
| Nov. 13, 2021 | VHSL Class 6 State XC Meet | 19:38.00 | 25 | 687 |
| Oct. 16, 2021 | Third Battle Invitational | 19:43.70 | 24 | 678 |
| Sept. 25, 2021 | Big Cat | 20:05.00 | 4 | 647 |
| Oct. 2, 2021 | Octoberfest Invitational | 20:22.00 | 59 | 623 |
6000m_cc
905
Points
21:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 21:20.40 | 105 | 905 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 21:41.40 | 47 | 877 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 22:04.90 | 50 | 846 |
| Oct. 27, 2023 | ACC Cross Country Championships | 22:21.40 | 115 | 825 |
| Nov. 1, 2024 | ACC Cross Country Championships | 22:27.60 | 147 | 817 |
| Sept. 20, 2024 | Hokie Invitational | 22:30.70 | 9 | 813 |
800m
1045
Points
2:06.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | The Hill City Twilight | 2:06.77 | 4 | 1045 |
| April 18, 2025 | Wake Forest Invitational | 2:07.97 | 3 | 1024 |
| Feb. 8, 2025 | Doc Hale Virginia Tech Elite | 2:08.67 | 4 | 1013 |
| May 17, 2025 | ACC Outdoor Track & Field Championships | 2:08.73 | 18 | 1012 |
| Feb. 22, 2025 | Virginia Tech Challenge | 2:09.07 | 1 | 1006 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 2:09.89 | 15 | 992 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 2:09.89 | 15 | 992 |
| June 3, 2023 | VHSL Class 6 State Championships | 2:11.72 | 1 | 962 |
| May 25, 2023 | Occoquan Region Championships | 2:12.41 | 1 | 951 |
| May 6, 2023 | Dogwood Track Classic | 2:12.43 | 2 | 951 |
| May 21, 2022 | Patriot District Championship | 2:13.05 | 1 | 941 |
| May 18, 2023 | Patriot District Championship | 2:13.28 | 1 | 937 |
| May 28, 2022 | Occoquan Region Championships | 2:13.93 | 1 | 927 |
| June 4, 2022 | VHSL Class 6 State Championships | 2:15.72 | 2 | 898 |
| May 7, 2022 | Dogwood Track Classic | 2:15.73 | 4 | 898 |
| April 1, 2022 | 2022 =PR= Northern Virginia Invitational | 2:17.12 | 1 | 877 |
mile
940
Points
4:55.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2025 | VA Tech Hokie Invitational | 4:55.96 | 7 | 940 |
| Jan. 15, 2023 | The VA Showcase | 5:08.96 | 16 | 856 |
3mile_cc
799
Points
17:45.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2022 | Patriot District CC Championship | 17:45.00 | 2 | 799 |
| Nov. 3, 2022 | 2022 Occoquan Region CC Championship | 17:55.00 | 3 | 783 |
| Oct. 8, 2022 | Frank Keyser Invitational | 18:27.50 | 3 | 730 |
| Sept. 10, 2022 | Monroe Parker Invitational | 18:30.00 | 8 | 726 |
| Nov. 3, 2021 | 2021 Occoquan Region CC Championship | 18:45.00 | 10 | 702 |
| Oct. 28, 2021 | Patriot District CC Championship | 18:54.00 | 8 | 688 |
| Sept. 11, 2021 | Monroe Parker Invitational | 20:27.00 | 30 | 552 |
Short Sprints
Event Group
660
Points
13.84
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 100m | Robinson-Lake Braddock-West Springfield | 13.84 | 7 | 660 |
| May 19, 2021 | 200m | Robinson-Lake Braddock-West Springfield | 28.34 | 11 | 660 |
| May 15, 2021 | 200m | Spartan Invitational | 28.97 | 14 | 612 |
| May 3, 2021 | 200m | Stallion Invitational | 29.58 | 19 | 568 |
| May 27, 2021 | 100m | 2021 Patriot District Championship | 14.52 | 15 | 555 |
Mid-D
Event Group
1045
Points
2:06.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | The Hill City Twilight | 2:06.77 | 4 | 1045 |
| April 18, 2025 | 800m | Wake Forest Invitational | 2:07.97 | 3 | 1024 |
| Feb. 8, 2025 | 800m | Doc Hale Virginia Tech Elite | 2:08.67 | 4 | 1013 |
| May 17, 2025 | 800m | ACC Outdoor Track & Field Championships | 2:08.73 | 18 | 1012 |
| Feb. 22, 2025 | 800m | Virginia Tech Challenge | 2:09.07 | 1 | 1006 |
Mile
Event Group
983
Points
4:29.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2025 | 1500m | Liberty Twilight Qualifier | 4:29.18 | 7 | 983 |
| April 12, 2025 | 1500m | Duke Invitational | 4:30.77 | 35 | 971 |
| Jan. 18, 2025 | Mile | VA Tech Hokie Invitational | 4:55.96 | 7 | 940 |
| April 15, 2023 | 1600m | 2023 =PR= Northern Virginia Invitational | 4:56.63 | 1 | 924 |
| May 14, 2022 | 1600m | Woodson Distance Twilight | 5:00.25 | 1 | 900 |
Long Sprints
Event Group
908
Points
57.93
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2025 | 400m | Virginia Tech Challenge | 57.93 | 8 | 908 |
| April 12, 2025 | 400m | Duke Invitational | 58.10 | 53 | 902 |
| Feb. 3, 2023 | 500m | 2023 Patriot District Indoor Track Championship | 1:16.51 | 3 | 893 |
| April 5, 2023 | 400m | Leslie Sherman Memorial Invitational | 58.58 | 2 | 886 |
| April 16, 2022 | 400m | Soco Stallion Invitational | 59.96 | 5 | 839 |
Cross Country
Event Group
905
Points
21:20.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 6000mCC | ACC Cross Country Championships | 21:20.40 | 105 | 905 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 21:41.40 | 47 | 877 |
| Nov. 8, 2024 | 4000mCC | Hokie Open | 14:00.50 | 5 | 866 |
| Sept. 5, 2025 | 4000mCC | VT Invitational | 14:06.50 | 4 | 853 |
| Oct. 19, 2024 | 6000mCC | Virginia/Panorama Farms Invitational | 22:04.90 | 50 | 846 |
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