Performance Dashboard
Athlete analytics & progression tracking
1000m
725
Points
2:37.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2014 | Jack Pyrah Invitational | 2:37.17 | 4 | 725 |
| Dec. 21, 2013 | Bishop Loughlin Games | 2:37.85 | 11 | 712 |
| Dec. 16, 2011 | Jim Mitchell Invitational | 2:46.38 | 12 | 568 |
| Dec. 5, 2015 | Jack Pyrah Invitational | 2:48.28 | 7 | 538 |
1600m
743
Points
4:27.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2013 | Union County Championships | 4:27.87 | 5 | 743 |
| May 13, 2013 | Union County Conf. Championships | 4:34.07 | 4 | 681 |
| Feb. 10, 2012 | The Ed Church Invitational | 4:52.60 | 5 | 511 |
| Jan. 22, 2011 | Union County Championships | 5:03.06 | 25 | 426 |
| Feb. 19, 2011 | NJSIAA Group Championships NP A/B | 5:09.76 | 27 | 375 |
200m
883
Points
22.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Atlantic 10 Outdoor Championships | 22.31 | 4 | 883 |
| Feb. 3, 2018 | Villanova Wildcat Invitational | 22.62 | 2 | 842 |
| April 22, 2017 | Larry Ellis Invitational | 22.85 | 3 | 812 |
| Jan. 13, 2018 | Angry Birds Invitational | 23.20 | 3 | 768 |
| Jan. 24, 2011 | NJ Frosh/Novice Championships | 25.04 | 4 | 555 |
300m
801
Points
36.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2017 | Jack Pyrah Invitational | 36.28 | 2 | 801 |
| Feb. 12, 2012 | NJCTC Championships | 38.05 | 17 | 671 |
| Feb. 6, 2011 | NJCTC Championships | 38.57 | 15 | 635 |
3200m_cc
150
Points
12:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | 39th Annual Shore Coaches Invitational | 12:34.00 | 10 | 150 |
| Sept. 25, 2010 | Six Flags Wild Safari Invitational - Boys | 12:38.00 | 7 | 142 |
400m
922
Points
48.94
Personal Record
4000m_cc
135
Points
16:02.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 16:02.82 | 101 | 135 |
5150m_cc
469
Points
18:10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2013 | Union County Conference Championships | 18:10.80 | 20 | 469 |
5250m_cc
615
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NJCTC Championships | 17:24.00 | 33 | 615 |
| Sept. 21, 2013 | NJCTC - Bernie Magee Class Meet | 17:54.00 | 43 | 549 |
| Nov. 5, 2011 | NJCTC Championships | 18:27.15 | 79 | 481 |
| Sept. 17, 2011 | NJCTC Bernie Magee Class Invitational | 18:44.80 | 33 | 446 |
| Sept. 22, 2012 | NJCTC - Bernie Magee Class Meet | 19:10.30 | 77 | 399 |
500m
939
Points
1:03.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2018 | ECAC & IC4A Indoor Championships | 1:03.94 | 2 | 939 |
| Feb. 6, 2016 | Yale Giegengack Invitational | 1:04.23 | 2 | 925 |
| Jan. 28, 2017 | Penn State National | 1:04.69 | 4 | 904 |
| Jan. 30, 2016 | Penn State National | 1:05.21 | 3 | 880 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 1:05.26 | 2 | 878 |
| March 8, 2015 | ECAC & IC4A Indoor Championships | 1:05.26 | 21 | 878 |
| Feb. 18, 2018 | Atlantic 10 Conference Indoor Championship | 1:05.38 | 3 | 872 |
| Jan. 27, 2018 | Penn State National | 1:05.71 | 10 | 857 |
| Jan. 9, 2016 | Penn State Relays | 1:05.97 | 3 | 846 |
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 1:06.08 | 8 | 841 |
| Feb. 7, 2015 | Yale Giegengack Invitational | 1:06.15 | 6 | 838 |
| Feb. 19, 2017 | Atlantic 10 Conference Indoor Championship | 1:06.25 | 2 | 833 |
| Feb. 22, 2015 | Atlantic 10 Conference Indoor Championship | 1:06.29 | 7 | 832 |
| Feb. 21, 2016 | Atlantic 10 Conference Indoor Championship | 1:06.79 | 3 | 810 |
| Jan. 6, 2017 | Wagner Invitational | 1:06.99 | 8 | 801 |
| March 6, 2016 | ECAC & IC4A Indoor Championships | 1:07.38 | 23 | 784 |
5000m_cc
440
Points
17:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NJSIAA Group Championships | 17:22.00 | 226 | 440 |
| Nov. 16, 2013 | NJSIAA Group Championships | 17:22.00 | 40 | 440 |
| Sept. 28, 2012 | Paul Short Run | 17:31.00 | 51 | 420 |
| Sept. 7, 2013 | Randolph Invitational | 17:43.97 | 13 | 393 |
| Nov. 17, 2012 | NJSIAA XC Group Championsips | 17:58.00 | 60 | 364 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 18:00.00 | 28 | 360 |
| Sept. 7, 2012 | Randolph Invitational | 18:11.56 | 16 | 337 |
| Nov. 12, 2011 | 2011 NJSIAA Group XC Championships | 18:34.00 | 39 | 295 |
| Nov. 19, 2011 | NJSIAA Meet of Champions | 18:55.00 | 165 | 258 |
| Oct. 1, 2011 | Shore Coaches Invitational | 19:05.00 | 82 | 242 |
| Sept. 10, 2011 | Randolph Invitational | 19:39.68 | 58 | 188 |
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 19:47.00 | 69 | 178 |
5133m_cc
579
Points
17:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2012 | Union Co. Conference Championships | 17:15.00 | 6 | 579 |
| Oct. 24, 2012 | Union County Championships | 17:22.00 | 23 | 564 |
| Oct. 26, 2011 | Union Co. XC Championships | 18:07.00 | 38 | 469 |
| Oct. 18, 2011 | Union County Conf. Championships | 18:25.00 | 22 | 433 |
600m
708
Points
1:26.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2013 | NJCTC Indoor Championship | 1:26.64 | 5 | 708 |
| Feb. 12, 2012 | NJCTC Championships | 1:29.84 | 17 | 607 |
| Feb. 6, 2011 | NJCTC Championships | 1:31.87 | 17 | 546 |
800m
928
Points
1:53.54
Personal Record
3mile_cc
120
Points
19:47.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Warwick Valley Big Purple X-C Wave Mania | 19:47.00 | 69 | 120 |
Mid-D
Event Group
928
Points
1:53.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2013 | 800m | NJSIAA Groups - 2, 3 & NP A | 1:53.54 | 4 | 928 |
| June 5, 2013 | 800m | NJSIAA State Meet Of Champions | 1:56.33 | 15 | 854 |
| May 16, 2013 | 800m | Union County Championships | 1:57.43 | 4 | 825 |
| May 24, 2014 | 800m | NJSIAA Sectionals - Non-Public - North A&B South A | 1:57.49 | 5 | 824 |
| June 26, 2013 | 800m | USATF World Youth Track and Field Trials | 1:57.74 | 9 | 817 |
Mile
Event Group
743
Points
4:27.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2013 | 1600m | Union County Championships | 4:27.87 | 5 | 743 |
| May 13, 2013 | 1600m | Union County Conf. Championships | 4:34.07 | 4 | 681 |
| Feb. 10, 2012 | 1600m | The Ed Church Invitational | 4:52.60 | 5 | 511 |
| Jan. 22, 2011 | 1600m | Union County Championships | 5:03.06 | 25 | 426 |
| Feb. 19, 2011 | 1600m | NJSIAA Group Championships NP A/B | 5:09.76 | 27 | 375 |
Short Sprints
Event Group
883
Points
22.31
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 200m | Atlantic 10 Outdoor Championships | 22.31 | 4 | 883 |
| Feb. 3, 2018 | 200m | Villanova Wildcat Invitational | 22.62 | 2 | 842 |
| April 22, 2017 | 200m | Larry Ellis Invitational | 22.85 | 3 | 812 |
| Jan. 13, 2018 | 200m | Angry Birds Invitational | 23.20 | 3 | 768 |
| Jan. 24, 2011 | 200m | NJ Frosh/Novice Championships | 25.04 | 4 | 555 |
Long Sprints
Event Group
939
Points
1:03.94
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2018 | 500m | ECAC & IC4A Indoor Championships | 1:03.94 | 2 | 939 |
| Feb. 6, 2016 | 500m | Yale Giegengack Invitational | 1:04.23 | 2 | 925 |
| April 21, 2018 | 400m | Larry Ellis Invitational | 48.94 | 1 | 922 |
| Jan. 28, 2017 | 500m | Penn State National | 1:04.69 | 4 | 904 |
| May 6, 2018 | 400m | Atlantic 10 Outdoor Championships | 49.47 | 5 | 890 |
Cross Country
Event Group
615
Points
17:24.00
Personal Record
5250mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5250mCC | NJCTC Championships | 17:24.00 | 33 | 615 |
| Oct. 16, 2012 | 5133mCC | Union Co. Conference Championships | 17:15.00 | 6 | 579 |
| Oct. 24, 2012 | 5133mCC | Union County Championships | 17:22.00 | 23 | 564 |
| Sept. 21, 2013 | 5250mCC | NJCTC - Bernie Magee Class Meet | 17:54.00 | 43 | 549 |
| Nov. 5, 2011 | 5250mCC | NJCTC Championships | 18:27.15 | 79 | 481 |
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