Performance Dashboard
Athlete analytics & progression tracking
100m
946
Points
10.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 10.80 | 1 | 946 |
| May 28, 2011 | Eastern Region Outdoor T&F Championships | 10.94 | 2 | 904 |
| May 15, 2010 | Eastern District Outdoor T&F Championships | 11.01 | 2 | 883 |
| May 14, 2011 | Eastern District Outdoor T&F Championships | 11.15 | 1 | 842 |
| May 28, 2011 | Eastern Region Outdoor T&F Championships | 11.16 | 2 | 840 |
| May 14, 2011 | Eastern District Outdoor T&F Championships | 11.24 | 1 | 817 |
| May 15, 2010 | Eastern District Outdoor T&F Championships | 11.42 | 3 | 766 |
| June 5, 2010 | VHSL Group AAA State Outdoor T&F Championships | 11.43 | 15 | 764 |
| May 22, 2010 | Eastern Region Outdoor T&F Championships | 11.49 | 17 | 747 |
| April 16, 2011 | The Fork Outdoor Invitational | 11.56 | 3 | 728 |
1000m
448
Points
2:54.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2010 | Eastern District Regular Season #2 | 2:54.36 | 1 | 448 |
| Feb. 11, 2010 | Eastern District Indoor T&F Championships | 3:00.88 | 7 | 360 |
1600m
449
Points
5:00.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2010 | Eastern District Indoor T&F Championships | 5:00.15 | 4 | 449 |
| Feb. 20, 2010 | Eastern Region Indoor T&F Championships | 5:07.60 | 15 | 391 |
200m
960
Points
21.75
Personal Record
300m
873
Points
35.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2011 | Atlantic Coast Indoor Invitational | 35.35 | 2 | 873 |
| Jan. 8, 2011 | CNU High School Showcase | 35.62 | 2 | 852 |
| Dec. 14, 2011 | Eastern District Regular Season Meet #1 | 35.94 | 1 | 827 |
| Jan. 12, 2011 | Eastern District Regular Season #2 | 35.98 | 1 | 824 |
| Feb. 12, 2011 | Eastern District Indoor T&F Championships | 36.18 | 1 | 808 |
| Dec. 11, 2010 | Real Deal High School Classic | 36.84 | 4 | 758 |
| Jan. 7, 2012 | CNU High School Showcase | 37.00 | 1 | 746 |
| Feb. 26, 2011 | VHSL Group AAA State Indoor T&F Championships | 37.06 | 20 | 742 |
400m
1042
Points
47.05
Personal Record
500m
889
Points
1:05.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Virginia Tech High School Invitational | 1:05.02 | 1 | 889 |
| Feb. 19, 2011 | Eastern Region Indoor T&F Championships | 1:05.17 | 2 | 882 |
| Feb. 12, 2011 | Eastern District Indoor T&F Championships | 1:06.16 | 1 | 837 |
| Feb. 9, 2012 | Eastern District Indoor T&F Championships | 1:06.18 | 1 | 837 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 1:06.28 | 12 | 832 |
| Jan. 12, 2011 | Eastern District Regular Season #2 | 1:06.36 | 1 | 829 |
| Feb. 26, 2011 | VHSL Group AAA State Indoor T&F Championships | 1:06.59 | 6 | 818 |
| Dec. 14, 2011 | Eastern District Regular Season Meet #1 | 1:06.85 | 1 | 807 |
| Jan. 16, 2010 | Suffolk Stars Invitational | 1:09.93 | 13 | 679 |
| Feb. 6, 2010 | Atlantic Coast Invitational (High School) | 1:11.29 | 10 | 626 |
| Dec. 30, 2010 | Boo Williams Winter Break Invitational | 1:12.00 | 7 | 599 |
5000m_cc
137
Points
20:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2011 | Eastern District Meet #2 | 20:18.00 | 4 | 137 |
| Sept. 28, 2011 | Eastern District Meet #3 | 20:57.00 | 2 | 93 |
| Sept. 14, 2011 | Eastern District Meet #1 | 21:10.00 | 8 | 80 |
55m
1005
Points
6.43
Personal Record
800m
869
Points
1:55.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | Eastern Region Outdoor T&F Championships | 1:55.73 | 4 | 869 |
| April 30, 2011 | adidas MileStat.com Elite Track Classic presented by Roadrunner | 1:56.91 | 2 | 839 |
| March 16, 2013 | 35th Aztec Track and Field Invitational | 1:57.21 | 6 | 831 |
| Dec. 30, 2011 | Boo Williams Winter Break Invitational | 1:59.92 | 2 | 763 |
| May 15, 2010 | Eastern District Outdoor T&F Championships | 2:01.76 | 1 | 718 |
| June 12, 2010 | VA Beach Flames Invitational | 2:02.37 | 2 | 704 |
| April 10, 2010 | Hampton University Peninsula Relays | 2:04.27 | 3 | 660 |
| June 27, 2010 | AAU Area 3 National Qualifier | 2:04.78 | 4 | 648 |
| April 16, 2011 | The Fork Outdoor Invitational | 2:05.94 | 1 | 622 |
| Aug. 7, 2010 | AAU Junior Olympic Games | 2:07.33 | 40 | 592 |
| May 9, 2009 | Eastern District Outdoor T&F Championships | 2:13.84 | 7 | 459 |
hj
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2010 | Eastern District Regular Season #2 | 5-0 | 14 | 1 |
| April 21, 2011 | Norfolk Academy Meet #5 | 5-6 | 6 | 1 |
| May 14, 2011 | Eastern District Outdoor T&F Championships | 5-6 | 11 | 1 |
lj
1
Points
18-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2010 | Norfolk Academy Meet #2 | 18-2 | 5 | 1 |
| Feb. 12, 2011 | Eastern District Indoor T&F Championships | 18-3.25 | 9 | 1 |
| Jan. 12, 2011 | Eastern District Regular Season #2 | 19-11.25 | 2 | 1 |
| April 21, 2011 | Norfolk Academy Meet #5 | 21-1 | 1 | 1 |
| May 14, 2011 | Eastern District Outdoor T&F Championships | 21-4.5 | 2 | 1 |
| Dec. 14, 2011 | Eastern District Regular Season Meet #1 | 21-10 | 2 | 1 |
Short Sprints
Event Group
1005
Points
6.43
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2012 | 55m | Eastern Region Indoor T&F Championships | 6.43 | 1 | 1005 |
| Dec. 10, 2011 | 55m | Real Deal High School Classic | 6.45 | 1 | 994 |
| Dec. 10, 2011 | 55m | Real Deal High School Classic | 6.47 | 1 | 983 |
| Feb. 18, 2012 | 55m | Eastern Region Indoor T&F Championships | 6.50 | 3 | 966 |
| Jan. 12, 2011 | 55m | Eastern District Regular Season #2 | 6.51 | 1 | 961 |
Mid-D
Event Group
869
Points
1:55.73
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2011 | 800m | Eastern Region Outdoor T&F Championships | 1:55.73 | 4 | 869 |
| April 30, 2011 | 800m | adidas MileStat.com Elite Track Classic presented by Roadrunner | 1:56.91 | 2 | 839 |
| March 16, 2013 | 800m | 35th Aztec Track and Field Invitational | 1:57.21 | 6 | 831 |
| Dec. 30, 2011 | 800m | Boo Williams Winter Break Invitational | 1:59.92 | 2 | 763 |
| May 15, 2010 | 800m | Eastern District Outdoor T&F Championships | 2:01.76 | 1 | 718 |
Mile
Event Group
449
Points
5:00.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2010 | 1600m | Eastern District Indoor T&F Championships | 5:00.15 | 4 | 449 |
| Feb. 20, 2010 | 1600m | Eastern Region Indoor T&F Championships | 5:07.60 | 15 | 391 |
Long Sprints
Event Group
1042
Points
47.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 400m | Texas Tech Open | 47.05 | 6 | 1042 |
| June 18, 2011 | 400m | New Balance Outdoor Nationals | 47.39 | 6 | 1020 |
| June 4, 2011 | 400m | VHSL Group AAA State Outdoor T&F Championships | 47.45 | 2 | 1016 |
| April 20, 2013 | 400m | Mt. SAC Relays | 47.78 | 12 | 995 |
| March 16, 2013 | 400m | 35th Aztec Track and Field Invitational | 48.05 | 3 | 978 |
Cross Country
Event Group
137
Points
20:18.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 22, 2011 | 5K XC | Eastern District Meet #2 | 20:18.00 | 4 | 137 |
| Sept. 28, 2011 | 5K XC | Eastern District Meet #3 | 20:57.00 | 2 | 93 |
| Sept. 14, 2011 | 5K XC | Eastern District Meet #1 | 21:10.00 | 8 | 80 |
Jump
Event Group
1
Points
5-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2010 | HJ | Eastern District Regular Season #2 | 5-0 | 14 | 1 |
| April 21, 2011 | HJ | Norfolk Academy Meet #5 | 5-6 | 6 | 1 |
| May 14, 2011 | HJ | Eastern District Outdoor T&F Championships | 5-6 | 11 | 1 |
| April 9, 2010 | LJ | Norfolk Academy Meet #2 | 18-2 | 5 | 1 |
| Feb. 12, 2011 | LJ | Eastern District Indoor T&F Championships | 18-3.25 | 9 | 1 |
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