Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
903
Points
30:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2016 | NCAA DII West Region | 30:37.00 | 16 | 903 |
| Nov. 7, 2015 | NCAA DII West Region | 30:54.30 | 30 | 880 |
| Nov. 22, 2014 | NCAA DII West Region | 32:49.30 | 65 | 730 |
| Sept. 23, 2016 | Yellowjacket Invitational | 33:50.30 | 17 | 657 |
| Nov. 9, 2013 | NCAA D2 West Region | 33:57.62 | 71 | 648 |
10000m
781
Points
32:08.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SF State Distance Carnival | 32:08.83 | 26 | 781 |
| April 2, 2016 | SF State Distance Carnival | 32:39.76 | 31 | 742 |
1500m
798
Points
4:04.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2015 | Bryan Clay Invitational | 4:04.94 | 143 | 798 |
| April 18, 2015 | Beach Invitational | 4:04.98 | 3 | 797 |
| April 20, 2014 | Beach Invitational | 4:07.18 | 90 | 772 |
| April 18, 2014 | Bryan Clay Invitational | 4:11.15 | 18 | 728 |
1600m
777
Points
4:24.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | CIF Southern Section Prelims | 4:24.65 | 17 | 777 |
| May 11, 2013 | CIF Southern Section Prelims | 4:24.65 | 17 | 777 |
| March 30, 2013 | Covina Invitational | 4:30.59 | 7 | 716 |
| April 27, 2012 | Pacific League Prelims and Finals | 4:40.88 | 23 | 616 |
| March 31, 2012 | Mustang Relays | 4:46.32 | 21 | 566 |
| March 24, 2012 | Covina Invitational | 4:55.50 | 18 | 487 |
| March 12, 2011 | Cougar Classic Invitational | 4:59.80 | 16 | 451 |
| April 3, 2010 | Covina Invitational | 5:23.17 | 9 | 284 |
| May 7, 2010 | Pacific League Championships | 5:31.80 | 29 | 232 |
3000m
761
Points
8:54.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Humboldt Twilight Invitational | 8:54.34 | 6 | 761 |
| March 15, 2014 | Aggie Open | 9:07.38 | 13 | 698 |
3200m
665
Points
9:53.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | Pacific League Prelims and Finals | 9:53.59 | 10 | 665 |
| April 6, 2012 | South Pasadena Tiger Invite | 10:14.80 | 20 | 576 |
| May 7, 2010 | Pacific League Championships | 12:06.90 | 31 | 211 |
| April 2, 2011 | Covina Invitational | 12:46.62 | 26 | 125 |
5000m
851
Points
14:46.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 14:46.65 | 24 | 851 |
| March 13, 2015 | Oxy Distance Carnival Spring Break Classic | 15:18.26 | 12 | 756 |
| April 5, 2014 | San Francisco State Distance Carnival | 15:21.64 | 80 | 746 |
800m
573
Points
2:08.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2012 | Pacific League Prelims and Finals | 2:08.19 | 23 | 573 |
8000m_cc
778
Points
25:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2015 | CCAA Championship | 25:24.40 | 20 | 778 |
| Oct. 22, 2016 | CCAA Championship | 25:31.70 | 22 | 767 |
| Oct. 9, 2015 | San Francisco State Invitational | 25:49.20 | 36 | 739 |
| Oct. 7, 2016 | San Francisco State Invitational | 25:53.30 | 8 | 732 |
| Oct. 10, 2014 | San Francisco State Gator Invitational | 26:22.70 | 48 | 687 |
| Oct. 26, 2013 | CCAA Championship | 26:37.30 | 41 | 665 |
| Sept. 26, 2015 | Roy Griak Invitational | 27:26.80 | 47 | 593 |
| Oct. 25, 2014 | UC San Diego Triton Classic | 27:33.00 | 18 | 584 |
| Nov. 8, 2014 | CCAA Championship | 27:33.60 | 51 | 583 |
mile
593
Points
4:45.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | South Pasadena Tiger Invite | 4:45.02 | 25 | 593 |
3mile_cc
601
Points
15:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Don Bosco Tech Invitational | 15:39.00 | 8 | 601 |
| Oct. 20, 2012 | Mt SAC Invitational | 15:55.00 | 0 | 559 |
| Nov. 3, 2011 | Pacific League Finals | 16:08.28 | 29 | 525 |
| Sept. 29, 2012 | Staub Barnes Invitational | 16:19.00 | 12 | 499 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 16:29.00 | 22 | 475 |
| Oct. 14, 2010 | Pacific League Cluster | 17:50.88 | 26 | 300 |
| Oct. 1, 2011 | Staub Barnes Invitational | 17:52.21 | 22 | 297 |
| Oct. 23, 2010 | Mt SAC Invitational | 18:26.00 | 28 | 237 |
| Oct. 16, 2010 | Canyon Cowboy Invitational | 18:49.00 | 19 | 200 |
| Oct. 2, 2010 | Staub Barnes Invitational | 19:10.84 | 24 | 167 |
| Nov. 4, 2010 | Pacific League Finals | 19:13.59 | 29 | 163 |
| Oct. 3, 2009 | Staub Barnes Invitational | 21:25.22 | 32 | 31 |
| Oct. 15, 2009 | Pacific League Meet 2 | 21:48.00 | 44 | 19 |
Cross Country
Event Group
903
Points
30:37.00
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2016 | 10000mCC | NCAA DII West Region | 30:37.00 | 16 | 903 |
| Nov. 7, 2015 | 10000mCC | NCAA DII West Region | 30:54.30 | 30 | 880 |
| Oct. 25, 2015 | 8000mCC | CCAA Championship | 25:24.40 | 20 | 778 |
| Oct. 22, 2016 | 8000mCC | CCAA Championship | 25:31.70 | 22 | 767 |
| Oct. 9, 2015 | 8000mCC | San Francisco State Invitational | 25:49.20 | 36 | 739 |
Long-Distance
Event Group
851
Points
14:46.65
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 11, 2016 | 5000m | Oxy Distance Carnival Spring Break Classic | 14:46.65 | 24 | 851 |
| April 4, 2015 | 10000m | SF State Distance Carnival | 32:08.83 | 26 | 781 |
| March 13, 2015 | 5000m | Oxy Distance Carnival Spring Break Classic | 15:18.26 | 12 | 756 |
| April 5, 2014 | 5000m | San Francisco State Distance Carnival | 15:21.64 | 80 | 746 |
| April 2, 2016 | 10000m | SF State Distance Carnival | 32:39.76 | 31 | 742 |
Mile
Event Group
798
Points
4:04.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2015 | 1500m | Bryan Clay Invitational | 4:04.94 | 143 | 798 |
| April 18, 2015 | 1500m | Beach Invitational | 4:04.98 | 3 | 797 |
| May 11, 2013 | 1600m | CIF Southern Section Prelims | 4:24.65 | 17 | 777 |
| May 11, 2013 | 1600m | CIF Southern Section Prelims | 4:24.65 | 17 | 777 |
| April 20, 2014 | 1500m | Beach Invitational | 4:07.18 | 90 | 772 |
Distance
Event Group
761
Points
8:54.34
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2015 | 3000m | Humboldt Twilight Invitational | 8:54.34 | 6 | 761 |
| March 15, 2014 | 3000m | Aggie Open | 9:07.38 | 13 | 698 |
| April 27, 2012 | 3200m | Pacific League Prelims and Finals | 9:53.59 | 10 | 665 |
| April 6, 2012 | 3200m | South Pasadena Tiger Invite | 10:14.80 | 20 | 576 |
| May 7, 2010 | 3200m | Pacific League Championships | 12:06.90 | 31 | 211 |
Mid-D
Event Group
573
Points
2:08.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2012 | 800m | Pacific League Prelims and Finals | 2:08.19 | 23 | 573 |
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