Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
1094
Points
28:25.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | NCAA Division I Mountain Region Cross Country Championships | 28:25.20 | 22 | 1094 |
| Nov. 10, 2023 | NCAA Division I Mountain Region Cross Country Championshps | 29:25.70 | 16 | 1004 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 29:42.90 | 35 | 979 |
100m
613
Points
12.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2015 | Royal Classic | 12.01 | 5 | 613 |
1500m
1048
Points
3:44.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Bryan Clay Invitational | 3:44.44 | 25 | 1048 |
| April 7, 2017 | Carnival of Speed | 4:10.17 | 1 | 739 |
| April 1, 2016 | Carnival of Speed | 4:15.83 | 1 | 678 |
| April 3, 2015 | McLoughlin HS Carnival of Speed | 4:27.86 | 1 | 558 |
1600m
871
Points
4:15.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 4:15.97 | 1 | 871 |
| April 22, 2017 | Blue Devil Invitational | 4:20.17 | 1 | 825 |
| April 16, 2016 | Pasco Invitational | 4:21.23 | 13 | 813 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 4:21.98 | 2 | 805 |
| May 12, 2017 | SCAC East Sub-Districts | 4:22.25 | 1 | 802 |
| April 10, 2018 | SCAC League #1 | 4:23.06 | 1 | 794 |
| May 5, 2017 | Ron Vanderholm Invitational | 4:23.76 | 1 | 786 |
| May 10, 2016 | District IX 2B District Finals | 4:25.89 | 1 | 764 |
| May 20, 2016 | 2B District 7/9 Championships | 4:27.21 | 2 | 750 |
| March 24, 2018 | MacDougall Invite | 4:28.78 | 1 | 734 |
| April 29, 2016 | Connell Invitational | 4:29.36 | 1 | 728 |
| March 16, 2018 | Wahluke WindBreaker Invitational | 4:30.03 | 1 | 721 |
| May 19, 2017 | SCAC District Meet | 4:30.91 | 1 | 712 |
| March 29, 2016 | District IX 1B/2B Meet | 4:31.50 | 1 | 707 |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 4:31.53 | 5 | 706 |
| May 13, 2015 | District IX 2B District Finals | 4:31.56 | 3 | 706 |
| May 22, 2015 | 1B/2B District 7/9 Championships | 4:32.12 | 3 | 700 |
| May 11, 2018 | SCAC East Sub-Districts | 4:32.59 | 1 | 696 |
| April 17, 2017 | SCAC Meet #2 @ Royal | 4:35.38 | 1 | 668 |
| April 30, 2015 | Meet of Champions (Lewiston) | 4:37.65 | 2 | 646 |
| April 26, 2018 | CWAC #3 (Sel/Pros/Oth) SCAC #3 (RV/CP/Roy) | 4:48.84 | 1 | 543 |
| April 1, 2015 | District IX 1B/2B Meet | 4:50.99 | 1 | 525 |
| May 18, 2018 | SCAC District Meet | 4:57.75 | 8 | 468 |
| April 25, 2017 | NEW SCAC #3 | 4:58.27 | 1 | 464 |
200m
732
Points
23.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2017 | NEW SCAC #3 | 23.49 | 1 | 732 |
| April 16, 2018 | SCAC Meet #2 @ Royal | 23.72 | 2 | 704 |
3000m
1029
Points
8:04.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2022 | Boston University Sharon Colyear-Danville Season Opener | 8:04.61 | 13 | 1029 |
| April 1, 2023 | Stanford Invitational | 8:33.60 | 1 | 868 |
| Jan. 26, 2019 | Weber State Invitational | 8:41.78 | 4 | 825 |
| April 7, 2017 | Carnival of Speed | 9:11.96 | 1 | 676 |
3000msc
1229
Points
8:06.41
Personal Record
3200m
815
Points
9:20.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Blue Devil Invitational | 9:20.86 | 1 | 815 |
| March 16, 2018 | Wahluke WindBreaker Invitational | 9:46.64 | 1 | 695 |
| May 11, 2018 | SCAC East Sub-Districts | 9:51.58 | 1 | 673 |
| May 5, 2017 | Ron Vanderholm Invitational | 9:53.17 | 1 | 666 |
| May 3, 2016 | District IX 2B Track Meet | 10:03.09 | 1 | 624 |
| March 23, 2016 | District IX 1B / 2B | 10:18.80 | 2 | 559 |
400m
838
Points
50.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Undeberg Invitational | 50.35 | 2 | 838 |
| April 28, 2017 | Naches/LaSalle | 50.63 | 1 | 821 |
| April 10, 2018 | SCAC League #1 | 50.90 | 1 | 806 |
| April 26, 2018 | CWAC #3 (Sel/Pros/Oth) SCAC #3 (RV/CP/Roy) | 50.99 | 1 | 801 |
| April 11, 2017 | SCAC @ Connell | 51.50 | 1 | 772 |
| May 3, 2016 | District IX 2B Track Meet | 52.06 | 1 | 741 |
| March 29, 2016 | District IX 1B/2B Meet | 52.46 | 1 | 719 |
| April 15, 2015 | Irish Invite | 53.11 | 1 | 684 |
| April 17, 2015 | River's Edge Invitational | 53.23 | 3 | 678 |
| April 17, 2017 | SCAC Meet #2 @ Royal | 55.08 | 1 | 584 |
5000m_cc
755
Points
15:18.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | WIAA State Championship | 15:18.80 | 1 | 755 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 15:24.40 | 6 | 738 |
| Sept. 29, 2016 | SCAC Royal, College Place, Goldendale @ Granger | 15:36.00 | 1 | 706 |
| Sept. 23, 2017 | Connell Invitational | 15:36.32 | 1 | 705 |
| Nov. 7, 2015 | WIAA State Championship | 15:44.60 | 1 | 682 |
| Oct. 12, 2017 | SCAC#3@CollegePlace vs. Connell, Naches, Zillah | 15:49.13 | 1 | 669 |
| Oct. 6, 2016 | SCAC Meet #2 @ College Place | 15:52.00 | 1 | 662 |
| Nov. 5, 2016 | WIAA State Championship | 15:59.60 | 4 | 641 |
| Sept. 29, 2017 | SCAC #1 Goldendale, Granger, College Place | 16:02.90 | 1 | 632 |
| Nov. 18, 2017 | Border Clash | 16:12.68 | 12 | 607 |
| Oct. 15, 2015 | SCAC Meet #3 @ Royal | 16:16.00 | 1 | 598 |
| Oct. 31, 2015 | 1B/2B Dist. 7/9 Championship | 16:20.88 | 1 | 586 |
| Oct. 7, 2015 | D9 1B/2B League Meet #2 | 16:32.09 | 1 | 557 |
| Sept. 24, 2016 | Connell Invitational | 16:32.22 | 2 | 557 |
| Oct. 13, 2016 | SCAC College Place, Connell, Zillah, @ Naches | 16:52.90 | 1 | 507 |
| Sept. 14, 2016 | Hood River Skip Sparks Invitational | 16:57.85 | 1 | 495 |
| Sept. 9, 2022 | 2022 REP Cross Classic | 22:21.90 | 5 | 27 |
800m
927
Points
1:53.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 1:53.56 | 1 | 927 |
| May 27, 2017 | 1B, 2B, 1A Washington State Meet | 1:53.92 | 2 | 918 |
| May 19, 2017 | SCAC District Meet | 1:54.06 | 1 | 914 |
| May 20, 2016 | 2B District 7/9 Championships | 1:57.78 | 2 | 816 |
| April 15, 2017 | Pasco Invitational | 1:57.93 | 4 | 813 |
| April 13, 2016 | 1B/2B District IX Meet | 1:57.96 | 2 | 812 |
| March 24, 2018 | MacDougall Invite | 1:58.20 | 1 | 806 |
| April 14, 2018 | Pasco Invitational | 1:58.22 | 3 | 805 |
| April 23, 2016 | Prosser Rotary Invite | 1:58.51 | 2 | 798 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 1:58.75 | 5 | 792 |
| April 16, 2016 | Pasco Invitational | 1:58.87 | 12 | 789 |
| May 12, 2017 | SCAC East Sub-Districts | 1:58.94 | 1 | 787 |
| April 28, 2017 | Naches/LaSalle | 1:59.63 | 1 | 770 |
| May 28, 2016 | 1B, 2B, 1A Washington State Meet | 1:59.91 | 3 | 763 |
| May 10, 2016 | District IX 2B District Finals | 2:00.26 | 1 | 755 |
| April 1, 2016 | Carnival of Speed | 2:00.81 | 3 | 741 |
| March 23, 2016 | District IX 1B / 2B | 2:01.60 | 1 | 722 |
| March 23, 2017 | Buck Track Classic | 2:01.88 | 1 | 716 |
| May 11, 2018 | SCAC East Sub-Districts | 2:01.93 | 1 | 714 |
| May 22, 2015 | 1B/2B District 7/9 Championships | 2:01.98 | 4 | 713 |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 2:02.08 | 8 | 711 |
| May 5, 2015 | District IX 1B/2B Track Meet | 2:02.27 | 1 | 706 |
| May 13, 2015 | District IX 2B District Finals | 2:02.61 | 1 | 698 |
| May 30, 2015 | 1B, 2B, 1A Washington State Meet | 2:02.79 | 5 | 694 |
| March 18, 2017 | Sweeney Invitational | 2:03.06 | 2 | 688 |
| April 10, 2018 | SCAC League #1 | 2:03.28 | 1 | 683 |
| April 30, 2015 | Meet of Champions (Lewiston) | 2:05.89 | 5 | 623 |
| April 25, 2017 | NEW SCAC #3 | 2:06.35 | 1 | 613 |
| April 17, 2017 | SCAC Meet #2 @ Royal | 2:07.38 | 1 | 591 |
| April 3, 2015 | McLoughlin HS Carnival of Speed | 2:08.23 | 3 | 572 |
| April 26, 2018 | CWAC #3 (Sel/Pros/Oth) SCAC #3 (RV/CP/Roy) | 2:08.48 | 1 | 567 |
| March 19, 2015 | Bucks Track Classic | 2:09.39 | 4 | 548 |
| April 1, 2015 | District IX 1B/2B Meet | 2:10.40 | 1 | 527 |
8000m_cc
1082
Points
22:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | WCC Cross Country Championships | 22:32.30 | 12 | 1082 |
| Oct. 28, 2023 | Big 12 Conference Cross Country Championship | 23:23.40 | 18 | 987 |
| Oct. 14, 2022 | Nuttycombe Invitational | 23:52.50 | 63 | 934 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 23:58.40 | 31 | 924 |
| Sept. 24, 2022 | OSU Cowboy Jamboree | 24:09.70 | 51 | 904 |
j
1
Points
107-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | District IX 1B/2B Meet | 107-2 | 11 | 1 |
lj
1
Points
17-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2015 | District IX 1B/2B Meet | 17-8.5 | 5 | 1 |
| March 17, 2015 | Royal Classic | 18-1 | 6 | 1 |
| April 3, 2015 | McLoughlin HS Carnival of Speed | 18-1 | 7 | 1 |
| March 19, 2015 | Bucks Track Classic | 18-4 | 10 | 1 |
| April 15, 2015 | Irish Invite | 18-6.5 | 5 | 1 |
| April 30, 2015 | Meet of Champions (Lewiston) | 18-8.5 | 10 | 1 |
mile
1025
Points
4:04.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Husky Classic | 4:04.10 | 28 | 1025 |
| Feb. 25, 2023 | Ken Shannon Last Chance Invite | 4:06.95 | 10 | 991 |
| April 14, 2018 | Pasco Invitational | 4:11.40 | 2 | 939 |
| Feb. 19, 2022 | 2022 MPSF Indoor Track & Field Championships | 4:11.74 | 3 | 935 |
| Jan. 29, 2022 | UW Invite 2022 | 4:13.91 | 34 | 911 |
| Jan. 15, 2022 | 2022 BYU Cougar Indoor Invitational | 4:15.03 | 3 | 898 |
| April 15, 2017 | Pasco Invitational | 4:19.21 | 2 | 852 |
| April 16, 2016 | Pasco Invitational | 4:22.93 | 11 | 812 |
3mile_cc
781
Points
14:36.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Richland Invitational | 14:36.45 | 2 | 781 |
| Oct. 26, 2017 | SCAC District Championship | 15:01.80 | 1 | 705 |
| Sept. 16, 2017 | Seaport Invitational | 15:07.56 | 1 | 689 |
| Oct. 8, 2016 | Richland Invitational | 15:20.92 | 7 | 651 |
| Oct. 27, 2016 | SCAC District Championship | 15:29.30 | 1 | 628 |
| Oct. 1, 2015 | SCAC Meet #1 @ Highland | 15:47.50 | 1 | 579 |
| Oct. 24, 2015 | Dist. 7-9 2A/2B Championships | 15:48.16 | 1 | 577 |
tj
1
Points
37-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2015 | McLoughlin HS Carnival of Speed | 37-7 | 5 | 1 |
Cross Country
Event Group
1094
Points
28:25.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2022 | 10000mCC | NCAA Division I Mountain Region Cross Country Championships | 28:25.20 | 22 | 1094 |
| Oct. 28, 2022 | 8000mCC | WCC Cross Country Championships | 22:32.30 | 12 | 1082 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Mountain Region Cross Country Championshps | 29:25.70 | 16 | 1004 |
| Oct. 28, 2023 | 8000mCC | Big 12 Conference Cross Country Championship | 23:23.40 | 18 | 987 |
| Nov. 18, 2023 | 10000mCC | NCAA Division I Cross Country Championships | 29:42.90 | 35 | 979 |
Short Sprints
Event Group
732
Points
23.49
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2017 | 200m | NEW SCAC #3 | 23.49 | 1 | 732 |
| April 16, 2018 | 200m | SCAC Meet #2 @ Royal | 23.72 | 2 | 704 |
| March 17, 2015 | 100m | Royal Classic | 12.01 | 5 | 613 |
Mile
Event Group
1048
Points
3:44.44
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2019 | 1500m | Bryan Clay Invitational | 3:44.44 | 25 | 1048 |
| Feb. 12, 2022 | Mile | Husky Classic | 4:04.10 | 28 | 1025 |
| Feb. 25, 2023 | Mile | Ken Shannon Last Chance Invite | 4:06.95 | 10 | 991 |
| April 14, 2018 | Mile | Pasco Invitational | 4:11.40 | 2 | 939 |
| Feb. 19, 2022 | Mile | 2022 MPSF Indoor Track & Field Championships | 4:11.74 | 3 | 935 |
Distance
Event Group
1029
Points
8:04.61
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 3000m | Boston University Sharon Colyear-Danville Season Opener | 8:04.61 | 13 | 1029 |
| April 1, 2023 | 3000m | Stanford Invitational | 8:33.60 | 1 | 868 |
| Jan. 26, 2019 | 3000m | Weber State Invitational | 8:41.78 | 4 | 825 |
| April 21, 2018 | 3200m | Blue Devil Invitational | 9:20.86 | 1 | 815 |
| March 16, 2018 | 3200m | Wahluke WindBreaker Invitational | 9:46.64 | 1 | 695 |
Steeple
Event Group
1229
Points
8:06.41
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 11, 2024 | 3000mSC | 2024 Summer Olympics | 8:06.41 | 2 | 1229 |
| July 9, 2023 | 3000mSC | USATF Outdoor Championships | 8:16.78 | 1 | 1182 |
| Aug. 27, 2023 | 3000mSC | World Athletics Championships, Budapest | 8:20.02 | 10 | 1167 |
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 8:21.92 | 1 | 1158 |
| June 11, 2022 | 3000mSC | NCAA D1 Outdoor Track & Field Championships | 8:22.56 | 6 | 1156 |
Long Sprints
Event Group
838
Points
50.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 400m | Undeberg Invitational | 50.35 | 2 | 838 |
| April 28, 2017 | 400m | Naches/LaSalle | 50.63 | 1 | 821 |
| April 10, 2018 | 400m | SCAC League #1 | 50.90 | 1 | 806 |
| April 26, 2018 | 400m | CWAC #3 (Sel/Pros/Oth) SCAC #3 (RV/CP/Roy) | 50.99 | 1 | 801 |
| April 11, 2017 | 400m | SCAC @ Connell | 51.50 | 1 | 772 |
Mid-D
Event Group
927
Points
1:53.56
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2017 | 800m | 1B, 2B, 1A Washington State Meet | 1:53.56 | 1 | 927 |
| May 27, 2017 | 800m | 1B, 2B, 1A Washington State Meet | 1:53.92 | 2 | 918 |
| May 19, 2017 | 800m | SCAC District Meet | 1:54.06 | 1 | 914 |
| May 20, 2016 | 800m | 2B District 7/9 Championships | 1:57.78 | 2 | 816 |
| April 15, 2017 | 800m | Pasco Invitational | 1:57.93 | 4 | 813 |
Throws
Event Group
1
Points
107-2
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2015 | J | District IX 1B/2B Meet | 107-2 | 11 | 1 |
Jump
Event Group
1
Points
37-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2015 | TJ | McLoughlin HS Carnival of Speed | 37-7 | 5 | 1 |
| April 1, 2015 | LJ | District IX 1B/2B Meet | 17-8.5 | 5 | 1 |
| March 17, 2015 | LJ | Royal Classic | 18-1 | 6 | 1 |
| April 3, 2015 | LJ | McLoughlin HS Carnival of Speed | 18-1 | 7 | 1 |
| March 19, 2015 | LJ | Bucks Track Classic | 18-4 | 10 | 1 |
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