Performance Dashboard
Athlete analytics & progression tracking
1000m
563
Points
2:46.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2017 | Cedar Run Dual #1 | 2:46.70 | 2 | 563 |
| Dec. 6, 2017 | Cedar Run Dual #1 | 2:46.70 | 2 | 563 |
| Jan. 20, 2018 | The Winter Jacket Classic | 2:47.78 | 7 | 546 |
| Dec. 14, 2016 | Cedar Run Conference Meet #2 | 2:50.30 | 2 | 507 |
| Jan. 13, 2016 | Cedar Run District Meet #3 | 2:53.64 | 5 | 458 |
| Feb. 4, 2015 | VHSL Group 6A Conference 8 Indoor T&F Championships | 3:01.44 | 10 | 353 |
1500m
605
Points
4:22.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | The Victor Cahoon Track Classic | 4:22.97 | 9 | 605 |
| May 13, 2017 | The Victor Cahoon Track Classic | 4:29.40 | 6 | 543 |
1600m
673
Points
4:34.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | The Running Store City County Championship | 4:34.87 | 3 | 673 |
| Jan. 21, 2017 | Winter Jacket Classic | 4:35.63 | 5 | 666 |
| April 14, 2018 | Bullis Bulldog Invitational | 4:35.65 | 4 | 666 |
| Feb. 1, 2017 | VHSL Group 6A Conference 8 Cedar Run Indoor Championships | 4:35.71 | 2 | 665 |
| May 5, 2018 | Gar-Field Invitational | 4:36.41 | 3 | 658 |
| March 29, 2017 | Cedar Run at Osbourn | 4:37.65 | 1 | 646 |
| April 23, 2016 | The Running Store County City Championships | 4:39.24 | 4 | 631 |
| Jan. 16, 2016 | Winter Jacket Classic | 4:41.69 | 6 | 608 |
| April 19, 2017 | Cedar Run Dual #1 | 4:42.24 | 3 | 603 |
| Jan. 31, 2018 | Cedar Run District Indoor Championship | 4:42.87 | 7 | 597 |
| Jan. 11, 2017 | Cedar Run Conference Meet #3 | 4:43.24 | 2 | 594 |
| Jan. 20, 2018 | The Winter Jacket Classic | 4:43.44 | 5 | 592 |
| April 2, 2016 | Dunbar's Crimson Tide Invitational | 4:43.74 | 10 | 589 |
| Jan. 10, 2018 | Cedar Run Conference Meet #2 | 4:44.30 | 4 | 584 |
| April 7, 2017 | Gojekian Twilight Classic | 4:48.49 | 2 | 547 |
| April 20, 2016 | Cedar Run Spring Dual #2 | 4:48.59 | 4 | 546 |
| May 2, 2015 | Gar-Field Invitational | 4:50.23 | 16 | 531 |
| April 22, 2015 | Cedar Run Spring Dual #2 | 4:52.38 | 3 | 513 |
| April 11, 2015 | Northern Virginia Invitational | 4:52.83 | 5 | 509 |
| March 21, 2015 | Battlefield Relays | 5:04.24 | 11 | 417 |
| Jan. 17, 2015 | Winter Jacket Classic | 5:14.18 | 33 | 344 |
| Dec. 13, 2014 | 2014 Icebreaker Invitational | 5:16.57 | 22 | 327 |
| Dec. 10, 2014 | Cedar Run Meet #1 | 5:32.01 | 11 | 230 |
2mile_cc
86
Points
13:14.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Prince William Invitational | 13:14.37 | 15 | 86 |
3000m
568
Points
9:35.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | The Victor Cahoon Track Classic | 9:35.93 | 14 | 568 |
3200m
645
Points
9:58.03
Personal Record
400m
444
Points
58.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2017 | Cedar Run Dual #1 | 58.14 | 28 | 444 |
500m
526
Points
1:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2018 | Cedar Run Conference Meet #2 | 1:14.00 | 10 | 526 |
5000m_cc
555
Points
16:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2017 | Third Battle Invitational | 16:33.00 | 36 | 555 |
| Oct. 17, 2015 | Third Battle Invitational | 16:56.90 | 81 | 497 |
| Oct. 25, 2017 | Cedar Run District Cross Country Championship | 16:57.00 | 7 | 497 |
| Oct. 15, 2016 | Third Battle Invitational | 17:02.40 | 59 | 484 |
| Oct. 25, 2016 | VHSL Group 6A Conference 8 XC Championships | 17:20.30 | 11 | 444 |
| Sept. 17, 2016 | Oatlands Invitational | 17:24.00 | 48 | 436 |
| Nov. 28, 2015 | Nike Cross Nationals Southeast Regional | 17:27.60 | 76 | 428 |
| Oct. 8, 2016 | Albemarle Invitational | 17:29.60 | 58 | 423 |
| Sept. 2, 2017 | Judges Classic | 17:32.30 | 11 | 418 |
| Oct. 29, 2015 | VHSL Group 6A Conference 8 XC Championships | 17:33.10 | 13 | 416 |
| Oct. 7, 2017 | Glory Days Grill Invitational | 17:34.00 | 58 | 414 |
| Oct. 10, 2015 | Albemarle Invitational | 17:34.30 | 66 | 413 |
| Sept. 16, 2017 | Oatlands Invitational | 18:04.00 | 113 | 352 |
| Sept. 3, 2016 | Chancellor High School XC Invitational | 18:08.10 | 27 | 344 |
| Sept. 19, 2015 | Oatlands Invitational | 18:36.00 | 193 | 292 |
| Oct. 18, 2014 | MileStat.com XC Invitational | 19:33.00 | 109 | 198 |
| Oct. 4, 2014 | Octoberfest Invitational | 20:44.00 | 104 | 107 |
800m
666
Points
2:04.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2018 | 2018 6A Region D Championship | 2:04.01 | 16 | 666 |
| May 10, 2018 | Cedar Run Outdoor District Champs | 2:06.67 | 5 | 606 |
| April 17, 2018 | Cedar Run District Outdoor Weekday Meet #1 | 2:07.54 | 2 | 587 |
| Jan. 13, 2018 | Montgomery Invitational | 2:09.73 | 27 | 541 |
3mile_cc
431
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2017 | VHSL 6A Region D Cross Country Championship | 16:48.00 | 35 | 431 |
| Nov. 4, 2015 | VHSL Group 6A Northern Regional XC Championships | 17:07.00 | 78 | 388 |
| Nov. 2, 2016 | VHSL Group 6A Northern Regional XC Championships | 17:18.00 | 85 | 365 |
| Sept. 12, 2015 | Fork Union Invitational | 17:36.84 | 69 | 327 |
Mid-D
Event Group
666
Points
2:04.01
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2018 | 800m | 2018 6A Region D Championship | 2:04.01 | 16 | 666 |
| May 10, 2018 | 800m | Cedar Run Outdoor District Champs | 2:06.67 | 5 | 606 |
| April 17, 2018 | 800m | Cedar Run District Outdoor Weekday Meet #1 | 2:07.54 | 2 | 587 |
| Dec. 6, 2017 | 1000m | Cedar Run Dual #1 | 2:46.70 | 2 | 563 |
| Dec. 6, 2017 | 1000m | Cedar Run Dual #1 | 2:46.70 | 2 | 563 |
Mile
Event Group
673
Points
4:34.87
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 1600m | The Running Store City County Championship | 4:34.87 | 3 | 673 |
| Jan. 21, 2017 | 1600m | Winter Jacket Classic | 4:35.63 | 5 | 666 |
| April 14, 2018 | 1600m | Bullis Bulldog Invitational | 4:35.65 | 4 | 666 |
| Feb. 1, 2017 | 1600m | VHSL Group 6A Conference 8 Cedar Run Indoor Championships | 4:35.71 | 2 | 665 |
| May 5, 2018 | 1600m | Gar-Field Invitational | 4:36.41 | 3 | 658 |
Cross Country
Event Group
555
Points
16:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2017 | 5K XC | Third Battle Invitational | 16:33.00 | 36 | 555 |
| Oct. 17, 2015 | 5K XC | Third Battle Invitational | 16:56.90 | 81 | 497 |
| Oct. 25, 2017 | 5K XC | Cedar Run District Cross Country Championship | 16:57.00 | 7 | 497 |
| Oct. 15, 2016 | 5K XC | Third Battle Invitational | 17:02.40 | 59 | 484 |
| Oct. 25, 2016 | 5K XC | VHSL Group 6A Conference 8 XC Championships | 17:20.30 | 11 | 444 |
Distance
Event Group
645
Points
9:58.03
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2017 | 3200m | VHSL Group 6A North Region Outdoor T&F Championship | 9:58.03 | 12 | 645 |
| Feb. 1, 2017 | 3200m | VHSL Group 6A Conference 8 Cedar Run Indoor Championships | 10:02.16 | 2 | 628 |
| April 15, 2016 | 3200m | Gojekian Twilight Classic | 10:02.42 | 4 | 627 |
| April 22, 2017 | 3200m | The Running Store City County Championship | 10:07.14 | 4 | 607 |
| Dec. 19, 2015 | 3200m | =PR= Holiday Invitational | 10:11.51 | 17 | 589 |
Long Sprints
Event Group
526
Points
1:14.00
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 10, 2018 | 500m | Cedar Run Conference Meet #2 | 1:14.00 | 10 | 526 |
| April 19, 2017 | 400m | Cedar Run Dual #1 | 58.14 | 28 | 444 |
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