Performance Dashboard
Athlete analytics & progression tracking
1500m
740
Points
4:10.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2005 | FSU Relays | 4:10.11 | 0 | 740 |
1600m
760
Points
4:26.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2004 | Steak n Shake Invitational | 4:26.24 | 0 | 760 |
| April 7, 2004 | PCAC Championships | 4:34.45 | 0 | 677 |
3000m
682
Points
9:10.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2005 | Seminole Invitational | 9:10.62 | 0 | 682 |
3200m
760
Points
9:32.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 22, 2003 | Florida Milers Club All-Comers | 9:32.40 | 0 | 760 |
| May 17, 2003 | FHSAA 3A-4A Outdoor State Finals | 9:42.79 | 0 | 712 |
| May 8, 2004 | FHSAA 3A-4A Outdoor State Finals | 9:49.53 | 6 | 682 |
| May 1, 2003 | FHSAA 3A District 10 | 9:51.50 | 0 | 674 |
| April 22, 2004 | FHSAA 4A District 7 | 9:56.45 | 0 | 652 |
5000m
694
Points
15:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2006 | Run for the Pies 5k | 15:40.00 | 0 | 694 |
| Nov. 27, 2003 | Times Turkey Trot | 15:44.00 | 0 | 683 |
| March 4, 2006 | FSU Snowbird Invitational | 15:47.99 | 35 | 672 |
| March 25, 2006 | FSU Relays | 15:55.09 | 23 | 653 |
| Nov. 28, 2002 | Times Turkey Trot | 16:22.00 | 0 | 583 |
| Feb. 26, 2006 | Gasparilla Distance Classic | 16:26.00 | 0 | 573 |
| Jan. 24, 2004 | Gasparilla Distance Classic | 16:29.00 | 0 | 565 |
| Aug. 10, 2003 | Beat the Heat | 16:31.00 | 0 | 560 |
| Jan. 10, 2004 | Run for the Rec 5K | 16:45.00 | 0 | 526 |
5000m_cc
611
Points
16:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2003 | FHSAA CC State Finals | 16:11.00 | 0 | 611 |
| Nov. 7, 2002 | FHSAA 3A District 5 | 16:19.00 | 0 | 590 |
| Oct. 4, 2003 | flrunners.com Invitational IV | 16:19.54 | 2 | 589 |
| Sept. 3, 2003 | Largo Invitational | 16:20.00 | 0 | 588 |
| Oct. 30, 2002 | Pinellas County Championships | 16:33.00 | 0 | 555 |
| Nov. 16, 2002 | FHSAA 3A Region 3 | 16:37.86 | 0 | 543 |
| Sept. 11, 2003 | Hurricane Invitational | 16:40.00 | 0 | 538 |
| Nov. 1, 2003 | FHSAA 4A Region 2 | 16:42.37 | 0 | 532 |
| Sept. 26, 2002 | Cougar Invitational | 16:43.00 | 0 | 530 |
| Sept. 12, 2002 | Hurricane Invite | 16:48.00 | 0 | 518 |
| Nov. 23, 2002 | FHSAA CC State Finals | 16:49.00 | 0 | 516 |
| Oct. 19, 2002 | Prestate Meet | 16:55.00 | 0 | 502 |
| Oct. 22, 2003 | FHSAA 4A District 3 | 17:01.49 | 0 | 487 |
| Oct. 9, 2002 | Largo Invitational | 17:02.00 | 0 | 485 |
800m
796
Points
1:58.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2006 | NTC Spring Fling #1 | 1:58.59 | 1 | 796 |
3mile_cc
529
Points
16:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2001 | Pinellas County Championships | 16:07.00 | 0 | 529 |
| Oct. 10, 2001 | Largo Invitational | 16:10.00 | 0 | 521 |
| Nov. 17, 2001 | FHSAA CC State Finals | 17:17.26 | 70 | 367 |
Mile
Event Group
760
Points
4:26.24
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 13, 2004 | 1600m | Steak n Shake Invitational | 4:26.24 | 0 | 760 |
| March 19, 2005 | 1500m | FSU Relays | 4:10.11 | 0 | 740 |
| April 7, 2004 | 1600m | PCAC Championships | 4:34.45 | 0 | 677 |
Distance
Event Group
760
Points
9:32.40
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 22, 2003 | 3200m | Florida Milers Club All-Comers | 9:32.40 | 0 | 760 |
| May 17, 2003 | 3200m | FHSAA 3A-4A Outdoor State Finals | 9:42.79 | 0 | 712 |
| April 9, 2005 | 3000m | Seminole Invitational | 9:10.62 | 0 | 682 |
| May 8, 2004 | 3200m | FHSAA 3A-4A Outdoor State Finals | 9:49.53 | 6 | 682 |
| May 1, 2003 | 3200m | FHSAA 3A District 10 | 9:51.50 | 0 | 674 |
Long-Distance
Event Group
694
Points
15:40.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2006 | 5000m | Run for the Pies 5k | 15:40.00 | 0 | 694 |
| Nov. 27, 2003 | 5000m | Times Turkey Trot | 15:44.00 | 0 | 683 |
| March 4, 2006 | 5000m | FSU Snowbird Invitational | 15:47.99 | 35 | 672 |
| March 25, 2006 | 5000m | FSU Relays | 15:55.09 | 23 | 653 |
| Nov. 28, 2002 | 5000m | Times Turkey Trot | 16:22.00 | 0 | 583 |
Cross Country
Event Group
611
Points
16:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2003 | 5K XC | FHSAA CC State Finals | 16:11.00 | 0 | 611 |
| Nov. 7, 2002 | 5K XC | FHSAA 3A District 5 | 16:19.00 | 0 | 590 |
| Oct. 4, 2003 | 5K XC | flrunners.com Invitational IV | 16:19.54 | 2 | 589 |
| Sept. 3, 2003 | 5K XC | Largo Invitational | 16:20.00 | 0 | 588 |
| Oct. 30, 2002 | 5K XC | Pinellas County Championships | 16:33.00 | 0 | 555 |
Mid-D
Event Group
796
Points
1:58.59
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2006 | 800m | NTC Spring Fling #1 | 1:58.59 | 1 | 796 |
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