Performance Dashboard
Athlete analytics & progression tracking
1000m
357
Points
3:53.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2021 | Section 5 Best Of Season | 3:53.34 | 65 | 357 |
| Jan. 31, 2020 | Section 5 RWTL #9 | 3:55.40 | 5 | 342 |
1500m
579
Points
5:32.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | Runnin' Cadet Classic | 5:32.11 | 17 | 579 |
| May 14, 2021 | Victor Invitational | 5:33.54 | 9 | 571 |
| May 22, 2021 | Runnin' Cadet Classic | 5:33.76 | 12 | 570 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 5:36.20 | 4 | 557 |
| May 13, 2022 | Lancer Invite | 5:37.85 | 14 | 548 |
| May 28, 2022 | Section 5 Class Champs | 5:38.78 | 11 | 543 |
| Dec. 29, 2021 | Section 5 RWTL #3 | 5:39.49 | 12 | 539 |
| April 30, 2022 | His and Hers | 5:42.01 | 21 | 525 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 5:51.72 | 6 | 475 |
| Jan. 15, 2022 | Section 5 RWTL #5 | 5:52.37 | 11 | 472 |
| May 21, 2022 | Monroe County Champ | 5:53.27 | 20 | 467 |
| March 9, 2021 | Section 5 Best Of Season | 5:58.24 | 53 | 443 |
| Feb. 8, 2020 | Section 5 RWTL - By League | 6:06.83 | 27 | 402 |
| April 1, 2023 | Dave Labor Invite | 6:16.05 | 74 | 360 |
| Jan. 4, 2020 | Section 5 RWTL #5 | 6:22.93 | 12 | 331 |
| Dec. 14, 2019 | Section 5 RWTL #2 | 6:23.01 | 26 | 330 |
| Dec. 7, 2019 | Section 5 RWTL #1 | 6:31.24 | 21 | 297 |
| Dec. 21, 2019 | Section 5 RWTL #3 | 6:31.36 | 17 | 296 |
3000m
589
Points
11:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2021 | Section 5 Class Champs | 11:58.54 | 9 | 589 |
| Jan. 8, 2022 | Section 5 RWTL #4 | 12:02.74 | 2 | 578 |
| Jan. 29, 2022 | Section 5 RWTL #7 | 12:08.16 | 22 | 565 |
| Dec. 11, 2021 | Section 5 RWTL #1 | 12:15.92 | 4 | 547 |
| Dec. 18, 2021 | Section 5 RWTL #2 | 12:25.26 | 5 | 525 |
| March 9, 2021 | Section 5 Best Of Season | 12:28.68 | 27 | 517 |
| May 28, 2022 | Section 5 Class Champs | 12:33.46 | 13 | 506 |
| Jan. 11, 2020 | Section 5 RWTL #6 | 13:52.13 | 13 | 344 |
5000m_cc
573
Points
20:57.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Saratoga Cross Country Invitational | 20:57.66 | 28 | 573 |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 22:08.00 | 3 | 482 |
| Sept. 18, 2021 | Wayne Invitational | 22:10.00 | 12 | 479 |
| Oct. 27, 2020 | Section 5 Duals Week 4 | 22:47.00 | 9 | 434 |
| Nov. 6, 2021 | Section 5 Championships | 22:52.20 | 35 | 428 |
| Nov. 5, 2022 | East Coast Conference Cross Country Championships | 22:53.80 | 43 | 426 |
| Oct. 15, 2022 | Canisius Alumni Classic | 23:06.90 | 129 | 411 |
| Sept. 10, 2022 | Daemen Alumni Invitational | 23:28.00 | 36 | 387 |
| Oct. 26, 2019 | Monroe County Championships | 23:50.10 | 123 | 363 |
| Oct. 27, 2018 | Monroe County Championships | 23:54.40 | 118 | 358 |
| Oct. 13, 2018 | Bulldog Stampede XC Invite | 23:57.44 | 40 | 355 |
| Sept. 7, 2019 | Bob Goodell Memorial XC Invitational | 25:08.00 | 79 | 283 |
| Sept. 8, 2018 | Early Season Scramble | 25:24.00 | 67 | 268 |
| Nov. 2, 2019 | Section 5 Championships | 25:32.60 | 100 | 260 |
| Oct. 6, 2018 | Midlakes Invitational | 26:11.51 | 77 | 226 |
| Sept. 21, 2019 | Midlakes Invitational | 26:16.86 | 30 | 221 |
6000m_cc
1154
Points
18:27.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2022 | Frank Dillon Memorial Le Moyne Invitational | 18:27.90 | 28 | 1154 |
| Oct. 8, 2022 | Highlander Invitational | 28:13.10 | 72 | 433 |
800m
395
Points
2:54.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2023 | Highlander Invitational | 2:54.21 | 24 | 395 |
8000m_cc
429
Points
38:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2022 | Equality Cross-Country Run Invitational | 38:23.10 | 24 | 429 |
3mile_cc
471
Points
21:27.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | McQuaid Invitational | 21:27.60 | 48 | 471 |
| Oct. 30, 2021 | Monroe County Championships | 21:42.80 | 74 | 452 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 24:19.75 | 161 | 276 |
| Sept. 29, 2018 | 54th Annual McQuaid Invitational | 24:25.00 | 113 | 271 |
| Sept. 28, 2019 | 55th Annual McQuaid Invitational | 24:33.80 | 95 | 263 |
Mid-D
Event Group
395
Points
2:54.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2023 | 800m | Highlander Invitational | 2:54.21 | 24 | 395 |
| March 9, 2021 | 1000m | Section 5 Best Of Season | 3:53.34 | 65 | 357 |
| Jan. 31, 2020 | 1000m | Section 5 RWTL #9 | 3:55.40 | 5 | 342 |
Mile
Event Group
579
Points
5:32.11
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 1500m | Runnin' Cadet Classic | 5:32.11 | 17 | 579 |
| May 14, 2021 | 1500m | Victor Invitational | 5:33.54 | 9 | 571 |
| May 22, 2021 | 1500m | Runnin' Cadet Classic | 5:33.76 | 12 | 570 |
| Dec. 18, 2021 | 1500m | Section 5 RWTL #2 | 5:36.20 | 4 | 557 |
| May 13, 2022 | 1500m | Lancer Invite | 5:37.85 | 14 | 548 |
Distance
Event Group
589
Points
11:58.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2021 | 3000m | Section 5 Class Champs | 11:58.54 | 9 | 589 |
| Jan. 8, 2022 | 3000m | Section 5 RWTL #4 | 12:02.74 | 2 | 578 |
| Jan. 29, 2022 | 3000m | Section 5 RWTL #7 | 12:08.16 | 22 | 565 |
| Dec. 11, 2021 | 3000m | Section 5 RWTL #1 | 12:15.92 | 4 | 547 |
| Dec. 18, 2021 | 3000m | Section 5 RWTL #2 | 12:25.26 | 5 | 525 |
Cross Country
Event Group
1154
Points
18:27.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 3, 2022 | 6000mCC | Frank Dillon Memorial Le Moyne Invitational | 18:27.90 | 28 | 1154 |
| Oct. 9, 2021 | 5K XC | Saratoga Cross Country Invitational | 20:57.66 | 28 | 573 |
| Oct. 19, 2020 | 5K XC | Section 5 Duals Week 3 | 22:08.00 | 3 | 482 |
| Sept. 18, 2021 | 5K XC | Wayne Invitational | 22:10.00 | 12 | 479 |
| Oct. 2, 2021 | 3 Mile XC | McQuaid Invitational | 21:27.60 | 48 | 471 |
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