Performance Dashboard
Athlete analytics & progression tracking
100m
1032
Points
11.80
Personal Record
1500m
520
Points
5:43.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2016 | Track LAB #2 | 5:43.04 | 5 | 520 |
2mile_cc
400
Points
14:25.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | The Coach Benson Double Dip Invitational | 14:25.81 | 1 | 400 |
200m
966
Points
24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Jim Freeman / Clark Wood Heptathlon | 24.74 | 25 | 966 |
| March 22, 2025 | Hurricane Invitational | 24.79 | 13 | 961 |
| April 27, 2024 | Outdoor Music City Challenge | 24.86 | 19 | 955 |
| April 11, 2021 | Strawberry Relays | 24.89 | 5 | 952 |
| April 9, 2022 | Joe Walker Invitational | 24.97 | 11 | 945 |
| March 29, 2025 | Raleigh Relays | 24.98 | 76 | 944 |
| April 13, 2024 | James Madison University Invitational | 25.07 | 9 | 935 |
| May 8, 2021 | SWAC Outdoor Track & Field Championships | 25.14 | 13 | 929 |
| May 11, 2024 | Sun Belt Outdoor Track & Field Championships | 25.19 | 31 | 924 |
| Feb. 10, 2024 | Marshall University Invitational | 25.20 | 7 | 923 |
| May 26, 2019 | 13th Annual Mark Trail Invitational | 25.21 | 3 | 923 |
| April 12, 2025 | JMU Invitational | 25.23 | 17 | 921 |
| May 26, 2019 | 13th Annual Mark Trail Invitational | 25.24 | 4 | 920 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 25.40 | 35 | 905 |
| April 3, 2021 | LSU Battle on the Bayou | 25.40 | 16 | 905 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 25.41 | 28 | 904 |
| April 16, 2022 | 2022 Strawberry Relays | 25.41 | 8 | 904 |
| Feb. 15, 2025 | Marshall Invitational | 25.46 | 8 | 900 |
| March 22, 2024 | FSU Relays | 25.57 | 17 | 890 |
| March 30, 2018 | Battle at the Branch Invitational | 25.64 | 2 | 884 |
| April 17, 2021 | LSU Boots Garland Invitational | 25.64 | 21 | 884 |
| March 29, 2019 | Oconee County-Barberitos Track Classic | 25.65 | 1 | 883 |
| Feb. 27, 2019 | Wesleyan School Varsity Meet #3 | 25.69 | 3 | 879 |
| Feb. 2, 2024 | Bellarmine PNC TF | 25.76 | 33 | 873 |
| Jan. 13, 2024 | Marshall Alumni Classic | 25.86 | 1 | 864 |
| Jan. 25, 2025 | Hokie Invitational | 25.88 | 24 | 863 |
| Jan. 20, 2024 | Indiana Invitational | 25.90 | 17 | 861 |
| Jan. 29, 2022 | Houston G5 & Super 22 Invitational | 25.95 | 34 | 856 |
| Jan. 29, 2022 | Pitt State Wendy's Invite | 25.95 | 34 | 856 |
| Jan. 27, 2024 | PNC Lenny Lyles Invite | 25.97 | 20 | 855 |
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 26.04 | 34 | 849 |
| March 7, 2019 | BHS JV #3 | 26.08 | 1 | 845 |
| Dec. 6, 2024 | Marshall Opener | 26.08 | 3 | 845 |
| Feb. 4, 2022 | LSU Bayou Bengal | 26.15 | 5 | 839 |
| Feb. 22, 2018 | WFHS Dual Meet #2 | 26.19 | 1 | 836 |
| March 17, 2018 | Flowery Branch Invitational | 26.29 | 2 | 827 |
| March 19, 2021 | Southeastern Triangular | 26.72 | 5 | 790 |
| Dec. 29, 2018 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 27.20 | 27 | 750 |
| Dec. 21, 2019 | USATF Galleria Games - Track Clubs Welcome | 27.20 | 30 | 750 |
| Dec. 16, 2017 | USATF Galleria Games - Track Clubs Welcome | 27.21 | 34 | 750 |
| March 11, 2017 | 4th Annual Longhorn Stampede | 27.57 | 10 | 720 |
| March 22, 2017 | Eagle Open II | 27.58 | 3 | 720 |
| Feb. 22, 2017 | Gary Billion Invitational | 28.10 | 12 | 678 |
300m
838
Points
42.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Marshall Alumni Classic | 42.39 | 2 | 838 |
3000m_cc
360
Points
13:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | McNeese Season Opener | 13:43.70 | 16 | 360 |
400m
945
Points
56.87
Personal Record
5000m_cc
423
Points
22:56.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 22:56.28 | 9 | 423 |
| Oct. 18, 2021 | 2021 SWAC Cross Country Championships | 23:03.10 | 50 | 415 |
| Oct. 20, 2018 | 7A - Area 4 Championship | 23:07.72 | 29 | 410 |
| Sept. 15, 2018 | Gwinnett County Championships | 23:30.59 | 76 | 384 |
| Oct. 2, 2021 | Chile Pepper Cross Country Festival | 24:01.00 | 178 | 351 |
60m
1000
Points
7.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2024 | Marshall Opener | 7.66 | 1 | 1000 |
| Feb. 10, 2024 | Marshall University Invitational | 7.66 | 4 | 1000 |
| Dec. 8, 2023 | Marshall Opener | 7.70 | 1 | 988 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 7.72 | 29 | 982 |
| Feb. 10, 2024 | Marshall University Invitational | 7.75 | 3 | 972 |
| Feb. 15, 2025 | Marshall Invitational | 7.76 | 3 | 969 |
| Feb. 15, 2025 | Marshall Invitational | 7.77 | 5 | 966 |
| Jan. 11, 2025 | Marshall Alumni Classic | 7.78 | 2 | 963 |
| Jan. 13, 2024 | Marshall Alumni Classic | 7.78 | 1 | 963 |
| Feb. 2, 2024 | Bellarmine PNC TF | 7.78 | 15 | 963 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 7.79 | 37 | 960 |
| Jan. 13, 2024 | Marshall Alumni Classic | 7.80 | 1 | 957 |
| Jan. 27, 2024 | PNC Lenny Lyles Invite | 7.82 | 8 | 950 |
| Jan. 20, 2024 | Indiana Invitational | 7.82 | 10 | 950 |
| Jan. 11, 2025 | Marshall Alumni Classic | 7.83 | 1 | 947 |
| Jan. 27, 2024 | PNC Lenny Lyles Invite | 7.85 | 31 | 941 |
| Jan. 25, 2025 | Hokie Invitational | 7.87 | 20 | 935 |
| Jan. 29, 2021 | LSU Louisiana Invite | 7.91 | 3 | 923 |
| Feb. 4, 2022 | LSU Bayou Bengal | 7.92 | 21 | 920 |
| Jan. 16, 2021 | LSU Purple Tiger Invite | 7.95 | 9 | 911 |
| Jan. 31, 2021 | KMS Open | 7.96 | 26 | 908 |
| Jan. 31, 2021 | KMS Open | 7.99 | 24 | 899 |
| Dec. 21, 2019 | USATF Galleria Games - Track Clubs Welcome | 8.00 | 16 | 896 |
| Dec. 29, 2018 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 8.09 | 22 | 869 |
| March 2, 2018 | Need for Speed IX | 8.13 | 2 | 857 |
800m
851
Points
2:18.75
Personal Record
Short Sprints
Event Group
1032
Points
11.80
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 100m | Outdoor Music City Challenge | 11.80 | 7 | 1032 |
| March 22, 2025 | 100m | Hurricane Invitational | 11.90 | 5 | 1011 |
| Dec. 6, 2024 | 60m | Marshall Opener | 7.66 | 1 | 1000 |
| Feb. 10, 2024 | 60m | Marshall University Invitational | 7.66 | 4 | 1000 |
| April 27, 2024 | 100m | Outdoor Music City Challenge | 11.99 | 18 | 993 |
Mile
Event Group
520
Points
5:43.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2016 | 1500m | Track LAB #2 | 5:43.04 | 5 | 520 |
Cross Country
Event Group
423
Points
22:56.28
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 5K XC | Coach Wood Invitational 2018 | 22:56.28 | 9 | 423 |
| Oct. 18, 2021 | 5K XC | 2021 SWAC Cross Country Championships | 23:03.10 | 50 | 415 |
| Oct. 20, 2018 | 5K XC | 7A - Area 4 Championship | 23:07.72 | 29 | 410 |
| Sept. 8, 2018 | 2MileCC | The Coach Benson Double Dip Invitational | 14:25.81 | 1 | 400 |
| Sept. 15, 2018 | 5K XC | Gwinnett County Championships | 23:30.59 | 76 | 384 |
Long Sprints
Event Group
945
Points
56.87
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2019 | 400m | 13th Annual Mark Trail Invitational | 56.87 | 2 | 945 |
| April 9, 2022 | 400m | Joe Walker Invitational | 57.49 | 12 | 924 |
| May 26, 2019 | 400m | 13th Annual Mark Trail Invitational | 57.71 | 3 | 916 |
| April 24, 2019 | 400m | Region 6-AAAAAAA | 58.13 | 1 | 901 |
| April 11, 2021 | 400m | Strawberry Relays | 58.39 | 8 | 892 |
Mid-D
Event Group
851
Points
2:18.75
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2019 | 800m | Georgia HS Meet of Champions | 2:18.75 | 12 | 851 |
| May 4, 2019 | 800m | GHSA Sectional AAAAAAA, (Regions 1,3,6,7) | 2:20.27 | 3 | 828 |
| May 11, 2019 | 800m | GHSA State Championships (1A Private, 2A & 7A) | 2:21.06 | 9 | 816 |
| July 8, 2018 | 800m | USATF Region 4 Junior Olympic Track & Field Championships | 2:21.18 | 5 | 815 |
| March 26, 2019 | 800m | 2019 Gwinnett County Track and Field Meet | 2:22.63 | 1 | 793 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava