Performance Dashboard
Athlete analytics & progression tracking
1000m
693
Points
3:15.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 3:15.27 | 5 | 693 |
| Jan. 12, 2024 | Suffern Invitational | 3:21.36 | 3 | 632 |
| Dec. 15, 2023 | Coach Saint Invitational | 3:22.06 | 35 | 625 |
| Dec. 20, 2024 | Coach Saint Invitational | 3:23.74 | 22 | 609 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 3:24.66 | 6 | 600 |
| Jan. 10, 2025 | Suffern Invitational | 3:25.49 | 3 | 592 |
| Dec. 21, 2022 | Section 1 Challenge | 3:28.90 | 14 | 560 |
| Jan. 13, 2023 | Suffern Invitational | 3:29.45 | 14 | 555 |
| Dec. 14, 2022 | Section 1 Frosh/Soph #1 | 3:29.80 | 4 | 552 |
| Jan. 3, 2024 | Section 1 Dendy #2 | 3:44.21 | 9 | 427 |
| Dec. 5, 2021 | Section 1 Kick Off #1 | 4:06.91 | 22 | 264 |
1500m
708
Points
5:10.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2024 | Friendship Games | 5:10.08 | 8 | 708 |
| April 19, 2024 | Mountie Madness | 5:12.03 | 22 | 696 |
| Feb. 7, 2024 | Section 1 Class A Champs | 5:14.10 | 1 | 684 |
| Dec. 20, 2023 | Section 1 Challenge | 5:15.36 | 6 | 676 |
| Jan. 3, 2024 | Section 1 Dendy #2 | 5:18.94 | 3 | 655 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 5:22.13 | 3 | 636 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:22.46 | 8 | 634 |
| May 27, 2023 | Section 1 Class A Championship | 5:24.63 | 6 | 622 |
| April 22, 2023 | Red Raider Relays | 5:26.65 | 15 | 610 |
| Feb. 1, 2025 | Purple Champions HS Invitational | 5:28.07 | 38 | 602 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 5:30.89 | 3 | 586 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 5:35.45 | 18 | 561 |
| May 12, 2023 | Pearl River Friendship Games | 5:38.87 | 21 | 542 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 5:42.60 | 7 | 522 |
| April 14, 2022 | Mountie Madness | 5:43.51 | 19 | 517 |
| May 15, 2025 | Rockland County Championship | 5:44.94 | 17 | 510 |
| May 9, 2025 | Friendship Games | 5:52.10 | 14 | 473 |
| Jan. 9, 2022 | Section 1 League Champs 1ABC, 2BCE, 3A | 6:21.89 | 8 | 335 |
| Jan. 4, 2022 | Section 1 Dendy #1 | 6:23.14 | 18 | 330 |
| May 29, 2025 | Section 1 Class A Championship | 6:27.68 | 23 | 311 |
1600m
625
Points
5:46.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2024 | Spiked Shoe Holiday Festival | 5:46.36 | 14 | 625 |
| Jan. 18, 2023 | The Armory Frosh / Novice Meet | 5:59.85 | 3 | 554 |
| Jan. 26, 2022 | The Metropolitan Invitational | 6:33.61 | 18 | 395 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 6:47.36 | 17 | 338 |
2000msc
810
Points
7:40.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section 1 State Qualifier | 7:40.07 | 3 | 810 |
| April 29, 2024 | Cornwall Steeplefest | 7:44.41 | 6 | 795 |
| May 23, 2024 | Section 1 Class A Championship | 7:45.10 | 2 | 793 |
| May 15, 2024 | Rockland County Championship | 7:56.97 | 6 | 753 |
| April 13, 2024 | Nanuet Relays | 8:01.48 | 3 | 738 |
| June 2, 2023 | Section 1 State Qualifier | 8:04.41 | 6 | 728 |
| May 27, 2023 | Section 1 Class A Championship | 8:11.90 | 4 | 704 |
| May 18, 2023 | Rockland County Champs | 8:13.62 | 8 | 699 |
| May 1, 2023 | Cornwall Steeplefest | 8:19.82 | 11 | 679 |
| April 14, 2023 | Mountie Madness | 8:43.14 | 11 | 608 |
2400m_cc
476
Points
10:05.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Jim Smith Invitational | 10:05.33 | 12 | 476 |
| Nov. 1, 2022 | Ray Roswell Freshman Championship | 11:23.50 | 4 | 283 |
| Sept. 17, 2022 | Suffern Invitational | 12:09.50 | 8 | 193 |
3000m
715
Points
11:09.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2024 | Section 1 State Qualifier | 11:09.24 | 5 | 715 |
| May 15, 2024 | Rockland County Championship | 11:13.73 | 5 | 703 |
| Feb. 7, 2024 | Section 1 Class A Champs | 11:19.50 | 2 | 688 |
| Jan. 4, 2023 | Section 1 Dendy #2 | 11:36.36 | 5 | 644 |
| May 23, 2024 | Section 1 Class A Championship | 11:37.55 | 3 | 641 |
| April 27, 2024 | Gold Rush Invitational | 11:38.84 | 3 | 638 |
| Dec. 13, 2023 | Section 1 Frosh/Soph #1 | 11:41.40 | 1 | 631 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 11:49.84 | 6 | 610 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 11:50.24 | 1 | 609 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 11:53.45 | 4 | 601 |
| May 18, 2023 | Rockland County Champs | 11:54.52 | 7 | 598 |
| Jan. 19, 2025 | Section 1 League Champs #3 | 11:54.86 | 4 | 598 |
| Feb. 8, 2023 | Section 1 Class A & C Champs | 12:00.74 | 6 | 583 |
| Dec. 5, 2022 | Section 1 Kick Off #2 | 12:01.62 | 9 | 581 |
| April 29, 2023 | Gold Rush Invitational | 12:08.68 | 4 | 564 |
| Feb. 19, 2023 | Section 1 State Qualifier | 12:17.29 | 15 | 544 |
| April 30, 2022 | Gold Rush | 12:17.62 | 10 | 543 |
| Dec. 4, 2023 | Section 1 Kick Off #2 | 12:19.70 | 5 | 538 |
| Dec. 9, 2024 | Section 1 Kick Off #2 | 12:22.59 | 4 | 531 |
| April 9, 2025 | Coach Sing Invitational | 12:34.27 | 4 | 504 |
| May 13, 2022 | Pearl River Friendship Games | 12:52.13 | 14 | 465 |
| Jan. 14, 2022 | Suffern Invitational (S1 Schools) | 13:47.46 | 26 | 352 |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 14:01.94 | 10 | 326 |
4000m_cc
439
Points
17:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 17:55.50 | 59 | 439 |
4500m_cc
613
Points
18:18.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 18:18.88 | 5 | 613 |
5000m_cc
597
Points
20:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Lancer Invitational | 20:40.30 | 4 | 597 |
| Sept. 14, 2024 | Queensbury Invitational | 20:42.60 | 49 | 594 |
| Sept. 28, 2024 | Bowdoin XC Classic | 21:17.40 | 39 | 547 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:18.20 | 13 | 546 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:18.20 | 37 | 546 |
| Nov. 9, 2024 | Section 1 XC Championship | 21:21.60 | 14 | 541 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 21:53.60 | 12 | 500 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 22:22.90 | 30 | 463 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 22:40.00 | 20 | 442 |
| Nov. 5, 2022 | Section 1 XC Championship | 22:48.30 | 25 | 433 |
| Oct. 29, 2025 | Rockland County Championship | 22:54.70 | 11 | 425 |
| Sept. 20, 2025 | Suffern Invitational | 23:40.10 | 99 | 374 |
| Sept. 20, 2025 | Suffern Invitational | 23:40.10 | 32 | 374 |
| Sept. 13, 2025 | Somers Big Red Invitational | 23:58.20 | 22 | 354 |
| Oct. 7, 2025 | Section 1 League F Champs | 24:15.60 | 19 | 336 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 24:25.10 | 56 | 326 |
| Sept. 5, 2025 | Lancer Invitational | 24:35.00 | 15 | 316 |
| Nov. 8, 2025 | Section 1 XC Championship | 24:49.70 | 58 | 301 |
600m
607
Points
1:51.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | Pearl River Holiday Festival | 1:51.38 | 2 | 607 |
| Jan. 7, 2025 | Section 1 Dendy Invitational | 1:56.56 | 8 | 519 |
800m
707
Points
2:28.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Purple Champions HS Invitational | 2:28.60 | 11 | 707 |
| Feb. 3, 2025 | The Varsity Classic | 2:39.04 | 37 | 569 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 2:40.30 | 4 | 554 |
| May 23, 2022 | Frosh-Soph-Novice | 2:43.60 | 2 | 514 |
| April 26, 2025 | Gold Rush Invitational | 2:49.53 | 22 | 445 |
mile
549
Points
6:02.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2022 | Coach Saint Invitational | 6:02.86 | 21 | 549 |
pv
1
Points
5-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Nanuet Relays | 5-0 | 4 | 1 |
| May 7, 2022 | Crusader Relays | 6-0 | 8 | 1 |
| Jan. 13, 2023 | Suffern Invitational | 6-0 | 6 | 1 |
| May 6, 2023 | Crusader Relays | 6-0 | 28 | 1 |
| May 13, 2022 | Pearl River Friendship Games | 6-0 | 10 | 1 |
| May 2, 2023 | Section 1 League 1B Champs | 6-0 | 3 | 1 |
| Jan. 4, 2023 | Section 1 Dendy #2 | 6-0 | 4 | 1 |
| Jan. 12, 2024 | Suffern Invitational | 6-0 | 12 | 1 |
| Jan. 3, 2024 | Section 1 Dendy #2 | 6-0 | 6 | 1 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 6-0 | 3 | 1 |
| Dec. 20, 2023 | Section 1 Challenge | 6-0 | 6 | 1 |
| April 30, 2022 | Gold Rush | 6-0 | 10 | 1 |
| Dec. 13, 2023 | Section 1 Frosh/Soph #1 | 6-6 | 3 | 1 |
| Dec. 14, 2022 | Section 1 Frosh/Soph #1 | 6-6 | 2 | 1 |
| April 22, 2023 | Red Raider Relays | 6-6 | 9 | 1 |
| May 23, 2022 | Frosh-Soph-Novice | 6-6 | 2 | 1 |
| May 20, 2022 | Rockland County Champs | 7-0 | 4 | 1 |
| Dec. 5, 2022 | Section 1 Kick Off #2 | 7-0 | 3 | 1 |
| May 28, 2022 | Section 1 Class AA Championship | 7-0 | 9 | 1 |
| May 27, 2023 | Section 1 Class A Championship | 7-0 | 11 | 1 |
| May 18, 2023 | Rockland County Champs | 7-0 | 9 | 1 |
| Feb. 8, 2023 | Section 1 Class A & C Champs | 7-0 | 3 | 1 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 7-0 | 5 | 1 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 7-0 | 5 | 1 |
| Jan. 18, 2023 | The Armory Frosh / Novice Meet | 7-0 | 2 | 1 |
| Dec. 21, 2022 | Section 1 Challenge | 7-0 | 6 | 1 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 7-6 | 4 | 1 |
3mile_cc
616
Points
19:42.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2024 | Rockland County Championship | 19:42.20 | 7 | 616 |
| Sept. 23, 2023 | Suffern Invitational | 19:48.20 | 3 | 607 |
| Sept. 21, 2024 | Suffern Invitational | 20:13.10 | 15 | 571 |
| Oct. 26, 2023 | Rockland County Championship | 20:21.10 | 22 | 560 |
| Oct. 27, 2022 | Rockland County Championship | 23:18.40 | 33 | 340 |
Mid-D
Event Group
707
Points
2:28.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 800m | Purple Champions HS Invitational | 2:28.60 | 11 | 707 |
| Jan. 26, 2024 | 1000m | Section 1 Rockland/Northern County Champs | 3:15.27 | 5 | 693 |
| Jan. 12, 2024 | 1000m | Suffern Invitational | 3:21.36 | 3 | 632 |
| Dec. 15, 2023 | 1000m | Coach Saint Invitational | 3:22.06 | 35 | 625 |
| Dec. 20, 2024 | 1000m | Coach Saint Invitational | 3:23.74 | 22 | 609 |
Mile
Event Group
708
Points
5:10.08
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2024 | 1500m | Friendship Games | 5:10.08 | 8 | 708 |
| April 19, 2024 | 1500m | Mountie Madness | 5:12.03 | 22 | 696 |
| Feb. 7, 2024 | 1500m | Section 1 Class A Champs | 5:14.10 | 1 | 684 |
| Dec. 20, 2023 | 1500m | Section 1 Challenge | 5:15.36 | 6 | 676 |
| Jan. 3, 2024 | 1500m | Section 1 Dendy #2 | 5:18.94 | 3 | 655 |
Steeple
Event Group
810
Points
7:40.07
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 2000mSC | Section 1 State Qualifier | 7:40.07 | 3 | 810 |
| April 29, 2024 | 2000mSC | Cornwall Steeplefest | 7:44.41 | 6 | 795 |
| May 23, 2024 | 2000mSC | Section 1 Class A Championship | 7:45.10 | 2 | 793 |
| May 15, 2024 | 2000mSC | Rockland County Championship | 7:56.97 | 6 | 753 |
| April 13, 2024 | 2000mSC | Nanuet Relays | 8:01.48 | 3 | 738 |
Cross Country
Event Group
616
Points
19:42.20
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2024 | 3 Mile XC | Rockland County Championship | 19:42.20 | 7 | 616 |
| Oct. 1, 2022 | 4500mCC | Grout Cross Country Invitational | 18:18.88 | 5 | 613 |
| Sept. 23, 2023 | 3 Mile XC | Suffern Invitational | 19:48.20 | 3 | 607 |
| Sept. 6, 2024 | 5K XC | Lancer Invitational | 20:40.30 | 4 | 597 |
| Sept. 14, 2024 | 5K XC | Queensbury Invitational | 20:42.60 | 49 | 594 |
Distance
Event Group
715
Points
11:09.24
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2024 | 3000m | Section 1 State Qualifier | 11:09.24 | 5 | 715 |
| May 15, 2024 | 3000m | Rockland County Championship | 11:13.73 | 5 | 703 |
| Feb. 7, 2024 | 3000m | Section 1 Class A Champs | 11:19.50 | 2 | 688 |
| Jan. 4, 2023 | 3000m | Section 1 Dendy #2 | 11:36.36 | 5 | 644 |
| May 23, 2024 | 3000m | Section 1 Class A Championship | 11:37.55 | 3 | 641 |
Vault
Event Group
1
Points
5-0
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | PV | Nanuet Relays | 5-0 | 4 | 1 |
| May 7, 2022 | PV | Crusader Relays | 6-0 | 8 | 1 |
| Jan. 13, 2023 | PV | Suffern Invitational | 6-0 | 6 | 1 |
| May 6, 2023 | PV | Crusader Relays | 6-0 | 28 | 1 |
| May 13, 2022 | PV | Pearl River Friendship Games | 6-0 | 10 | 1 |
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