Performance Dashboard
Athlete analytics & progression tracking
1000m
706
Points
3:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | George Constantino Memorial PM Session | 3:14.07 | 3 | 706 |
| Jan. 13, 2024 | Fred Kirschenheiter Memorial PM Session | 3:18.06 | 4 | 665 |
1500m
774
Points
4:59.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Liverpool Invitational | 4:59.61 | 3 | 774 |
| Jan. 6, 2024 | John Arcaro Memorial AM Session | 5:07.55 | 1 | 724 |
| Dec. 20, 2024 | Oscar B. Jensen Memorial Relays - Friday Session | 5:07.77 | 5 | 723 |
| Jan. 18, 2024 | Bob Grieve Memorial Thursday Session | 5:09.31 | 2 | 713 |
| May 3, 2025 | East Syracuse-Minoa Invitational | 5:11.43 | 6 | 700 |
| May 5, 2025 | Cicero-North Syracuse SCAC Meet #2 | 5:11.44 | 2 | 700 |
| Dec. 6, 2023 | Oscar B. Jensen Memorial Relays - Wednesday Session | 5:13.27 | 3 | 689 |
| Feb. 6, 2024 | Section III Class AA & A Championships | 5:14.33 | 6 | 682 |
| May 8, 2024 | CNS @ Auburn Dual | 5:17.58 | 3 | 663 |
| May 12, 2023 | John Arcaro Co-Ed Classic | 5:24.42 | 14 | 623 |
| Dec. 28, 2022 | Westhill Invitational | 5:44.24 | 16 | 513 |
| Dec. 17, 2022 | George Constantino Memorial AM Session | 5:53.39 | 10 | 467 |
3000m
801
Points
10:38.38
Personal Record
5000m_cc
779
Points
18:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2023 | SCAC Varsity XC Championship | 18:37.80 | 3 | 779 |
| Nov. 9, 2024 | Section 3 Championships | 18:55.00 | 12 | 752 |
| Oct. 22, 2025 | SCAC Varsity XC Championship | 19:12.60 | 12 | 725 |
| Nov. 8, 2025 | Section 3 Championships | 19:19.00 | 7 | 715 |
| Oct. 13, 2023 | Chittenango Bears Twilight Invitational | 19:23.90 | 3 | 708 |
| Sept. 7, 2024 | Mustang Invitational | 19:24.20 | 13 | 708 |
| Sept. 20, 2025 | Baldwinsville Invitational | 19:33.20 | 20 | 694 |
| Sept. 23, 2023 | Baldwinsville Invitational | 19:34.00 | 5 | 693 |
| Nov. 4, 2023 | Section 3 Championships | 19:37.10 | 5 | 688 |
| Sept. 6, 2025 | Mustang Invitational | 19:43.70 | 9 | 678 |
| Oct. 23, 2024 | SCAC Varsity XC Championship | 19:44.20 | 10 | 678 |
| Oct. 2, 2024 | Liverpool vs. C-NS & FM | 19:53.30 | 9 | 664 |
| Oct. 4, 2023 | CNS vs. Baldwinsville & FM | 19:53.70 | 2 | 664 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:56.60 | 43 | 659 |
| Sept. 21, 2024 | Baldwinsville Invitational | 19:56.80 | 9 | 659 |
| Sept. 13, 2025 | ESM Invitational | 20:00.40 | 5 | 654 |
| Sept. 14, 2024 | Queensbury Invitational | 20:13.20 | 38 | 635 |
| Sept. 18, 2024 | CNS vs. B'ville | 20:20.20 | 4 | 625 |
| Sept. 13, 2023 | Liverpool vs. CNS | 20:25.30 | 2 | 618 |
| Oct. 11, 2024 | Chittenango Bears Twilight Invitational | 20:25.90 | 5 | 617 |
| Sept. 16, 2023 | V-V-S Invitational | 20:28.60 | 8 | 614 |
| Sept. 17, 2025 | CNS vs. Liverpool | 20:30.90 | 2 | 610 |
| Sept. 20, 2023 | CNS vs. Auburn Dual | 20:50.70 | 3 | 583 |
| Sept. 11, 2024 | CNS vs. Corcoran | 20:59.70 | 2 | 571 |
| Oct. 8, 2025 | West Genesee XC Dual | 22:37.70 | 7 | 445 |
mile
754
Points
5:25.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 5:25.53 | 3 | 754 |
| April 26, 2025 | Chittenango Invitational | 5:40.84 | 1 | 666 |
3mile_cc
714
Points
18:37.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2023 | McQuaid Invitational | 18:37.60 | 22 | 714 |
| Oct. 11, 2025 | Burnt Hills Cross County Invitational | 18:47.60 | 21 | 698 |
Mid-D
Event Group
706
Points
3:14.07
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | 1000m | George Constantino Memorial PM Session | 3:14.07 | 3 | 706 |
| Jan. 13, 2024 | 1000m | Fred Kirschenheiter Memorial PM Session | 3:18.06 | 4 | 665 |
Mile
Event Group
774
Points
4:59.61
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1500m | Liverpool Invitational | 4:59.61 | 3 | 774 |
| Feb. 2, 2025 | Mile | The 10th Annual Ocean Breeze Invitational | 5:25.53 | 3 | 754 |
| Jan. 6, 2024 | 1500m | John Arcaro Memorial AM Session | 5:07.55 | 1 | 724 |
| Dec. 20, 2024 | 1500m | Oscar B. Jensen Memorial Relays - Friday Session | 5:07.77 | 5 | 723 |
| Jan. 18, 2024 | 1500m | Bob Grieve Memorial Thursday Session | 5:09.31 | 2 | 713 |
Distance
Event Group
801
Points
10:38.38
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 3000m | SCAC Metro Championships | 10:38.38 | 5 | 801 |
| May 30, 2024 | 3000m | Section III State Qualifier Meet | 10:38.98 | 8 | 799 |
| May 9, 2025 | 3000m | John Arcaro Co-Ed Classic | 10:40.14 | 2 | 796 |
| May 10, 2024 | 3000m | John Arcaro Co-Ed Classic | 10:40.45 | 3 | 795 |
| Dec. 27, 2023 | 3000m | CNY Holiday Classic | 10:43.78 | 3 | 786 |
Cross Country
Event Group
779
Points
18:37.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2023 | 5K XC | SCAC Varsity XC Championship | 18:37.80 | 3 | 779 |
| Nov. 9, 2024 | 5K XC | Section 3 Championships | 18:55.00 | 12 | 752 |
| Oct. 22, 2025 | 5K XC | SCAC Varsity XC Championship | 19:12.60 | 12 | 725 |
| Nov. 8, 2025 | 5K XC | Section 3 Championships | 19:19.00 | 7 | 715 |
| Sept. 30, 2023 | 3 Mile XC | McQuaid Invitational | 18:37.60 | 22 | 714 |
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