Performance Dashboard
Athlete analytics & progression tracking
10000m
877
Points
37:17.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2015 | Ivy League/Heps Championships | 37:17.29 | 13 | 877 |
1000m
749
Points
3:09.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2013 | Brockport Invite | 3:09.94 | 11 | 749 |
| Jan. 4, 2013 | Section 5 RWTL #4 | 3:11.06 | 3 | 737 |
1500m
863
Points
4:46.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2013 | Monroe County Champ | 4:46.19 | 8 | 863 |
| May 24, 2014 | Section 5 Class Champs | 4:49.35 | 2 | 842 |
| May 19, 2012 | Monroe County Champ | 4:52.10 | 9 | 823 |
| May 17, 2014 | Monroe County Champ | 4:53.93 | 5 | 811 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 4:54.07 | 2 | 810 |
| April 12, 2012 | Waterloo Sensation | 4:57.93 | 1 | 785 |
| June 3, 2011 | Section 5 State Qualifier | 4:58.67 | 7 | 780 |
| May 13, 2011 | Victor Twilight Invitational | 5:00.01 | 4 | 772 |
| May 25, 2013 | Section 5 Class Champs | 5:00.24 | 2 | 770 |
| April 17, 2014 | Waterloo Sensation | 5:00.79 | 2 | 767 |
| April 29, 2013 | Section 5 League Meets | 5:01.24 | 7 | 764 |
| Dec. 29, 2012 | Section 5 RWTL #3 | 5:01.61 | 1 | 761 |
| May 11, 2012 | Victor Invitational | 5:02.46 | 5 | 756 |
| Jan. 12, 2013 | Section 5 RWTL #5 | 5:03.42 | 4 | 750 |
| May 7, 2011 | Marion Invitational | 5:04.14 | 3 | 745 |
| April 27, 2012 | Wayne Early Season | 5:05.18 | 1 | 739 |
| Jan. 26, 2013 | Rochester Relays | 5:09.57 | 7 | 711 |
| Jan. 18, 2014 | Section 5 RWTL #5 | 5:10.42 | 2 | 706 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 5:11.54 | 3 | 699 |
| Jan. 31, 2014 | Section 5 RWTL #7 | 5:16.79 | 6 | 668 |
| Feb. 8, 2014 | Brockport Invite | 5:20.95 | 11 | 643 |
| April 27, 2013 | His and Hers | 5:27.68 | 17 | 604 |
2500m_cc
563
Points
10:01.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 10:01.00 | 15 | 563 |
3000m
889
Points
10:08.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2013 | Section 5 State Qualifier | 10:08.30 | 3 | 889 |
| May 30, 2014 | Section 5 State Qualifier | 10:15.23 | 2 | 868 |
| June 2, 2012 | Section 5 State Qualifier | 10:15.96 | 4 | 866 |
| Jan. 10, 2015 | Dartmouth Relays | 10:19.61 | 3 | 855 |
| May 5, 2012 | Runnin' Cadet Classic | 10:21.64 | 9 | 849 |
| Jan. 24, 2015 | Yale Dartmouth Columbia | 10:23.61 | 5 | 844 |
| May 4, 2013 | Runnin' Cadet Classic | 10:23.75 | 11 | 843 |
| Jan. 19, 2013 | Trent Jackson Invite | 10:25.78 | 2 | 837 |
| May 3, 2014 | Runnin' Cadet Classic | 10:27.87 | 6 | 831 |
| May 26, 2012 | Section 5 Class Champs | 10:29.10 | 3 | 828 |
| May 24, 2014 | Section 5 Class Champs | 10:30.23 | 2 | 824 |
| May 25, 2013 | Section 5 Class Champs | 10:33.34 | 1 | 815 |
| Feb. 2, 2013 | Brockport Invite | 10:35.89 | 1 | 808 |
| Feb. 16, 2013 | Section 5 Sectional Champs | 10:36.69 | 1 | 806 |
| April 13, 2013 | Webster Invitational | 10:40.35 | 2 | 795 |
| April 12, 2012 | Waterloo Sensation | 10:42.23 | 1 | 790 |
| Dec. 15, 2012 | Section 5 RWTL #1 | 10:47.63 | 1 | 775 |
| Feb. 20, 2014 | Section 5 State Qualifier | 10:49.15 | 3 | 770 |
| April 12, 2014 | Webster Invitational | 10:52.69 | 2 | 761 |
| Feb. 8, 2014 | Brockport Invite | 10:55.76 | 3 | 752 |
| Jan. 25, 2014 | Section 5 RWTL #6 | 10:59.50 | 3 | 742 |
| Feb. 15, 2014 | Section 5 Sectional Champs | 11:00.14 | 1 | 740 |
| Jan. 12, 2013 | Section 5 RWTL #5 | 11:07.15 | 1 | 721 |
| Jan. 4, 2014 | Section 5 RWTL #3 | 11:48.70 | 1 | 613 |
4000m_cc
697
Points
15:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 15:24.50 | 20 | 697 |
5000m_cc
867
Points
17:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Monroe County Championships | 17:44.00 | 2 | 867 |
| Sept. 21, 2013 | Queensbury Invitational | 17:45.15 | 1 | 865 |
| Oct. 26, 2013 | Monroe County Championships | 17:58.40 | 3 | 843 |
| Sept. 25, 2015 | Boston College Invitational / Coast to Coast Battle | 17:59.10 | 57 | 842 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:01.40 | 7 | 838 |
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:02.30 | 10 | 837 |
| Sept. 8, 2012 | Parma Park Invitational | 18:12.00 | 1 | 821 |
| Oct. 13, 2012 | Tully Invitational | 18:17.30 | 1 | 812 |
| Nov. 5, 2011 | Section 5 Championships | 18:20.10 | 3 | 808 |
| Oct. 17, 2014 | Brown University - Rothenberg Invitational | 18:26.50 | 18 | 798 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 18:44.00 | 6 | 770 |
| Nov. 3, 2012 | Section 5 Championships | 18:48.00 | 2 | 763 |
| Dec. 2, 2011 | Nike Cross Nationals | 18:52.00 | 56 | 757 |
| Nov. 2, 2013 | Section 5 Championships | 18:57.80 | 4 | 748 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 19:03.20 | 12 | 740 |
| Oct. 11, 2014 | New England Collegiate Championships | 19:13.02 | 25 | 725 |
| Sept. 17, 2011 | V-V-S Invitational | 19:18.90 | 17 | 716 |
| Oct. 29, 2011 | Monroe County Championships | 19:20.00 | 7 | 714 |
| Nov. 6, 2010 | Section 5 Championships | 19:43.00 | 9 | 679 |
| Nov. 13, 2010 | NYSPHSAA - New York State Championships | 19:58.20 | 36 | 657 |
| Oct. 30, 2010 | Monroe County Championships | 20:02.00 | 15 | 652 |
| Nov. 27, 2010 | Nike Cross Nationals New York Regional | 20:12.70 | 52 | 636 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 20:22.50 | 30 | 622 |
| Oct. 16, 2010 | Bulldog Stampede XC Invite | 20:25.77 | 18 | 618 |
| Dec. 1, 2012 | Nike Cross Nationals | 20:41.00 | 46 | 596 |
| Sept. 18, 2010 | GCC Cougar Invitational | 21:10.00 | 27 | 557 |
| Sept. 26, 2009 | Section V/GCC Pre-Sectionals | 22:06.00 | 78 | 484 |
| Sept. 10, 2009 | Early Season Scramble | 22:24.80 | 9 | 461 |
| Oct. 10, 2009 | Tully Invitational | 22:40.40 | 6 | 442 |
| Oct. 31, 2009 | Monroe County Championships | 24:19.28 | 20 | 332 |
5000m
826
Points
18:09.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | UNH VS MAINE & HOLY CROSS | 18:09.06 | 2 | 826 |
6000m_cc
868
Points
21:47.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 21:47.98 | 6 | 868 |
800m
640
Points
2:33.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2014 | Waterloo Sensation | 2:33.58 | 6 | 640 |
| May 7, 2011 | Marion Invitational | 2:34.30 | 7 | 630 |
3mile_cc
845
Points
17:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2012 | McQuaid Invitational | 17:18.00 | 4 | 845 |
| Oct. 1, 2011 | McQuaid Invitational | 17:58.00 | 4 | 778 |
| Oct. 2, 2010 | McQuaid Invitational | 19:43.00 | 53 | 614 |
| Oct. 3, 2009 | McQuaid Invitational | 21:15.34 | 31 | 487 |
Long-Distance
Event Group
877
Points
37:17.29
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2015 | 10000m | Ivy League/Heps Championships | 37:17.29 | 13 | 877 |
| April 4, 2015 | 5000m | UNH VS MAINE & HOLY CROSS | 18:09.06 | 2 | 826 |
Mid-D
Event Group
749
Points
3:09.94
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2013 | 1000m | Brockport Invite | 3:09.94 | 11 | 749 |
| Jan. 4, 2013 | 1000m | Section 5 RWTL #4 | 3:11.06 | 3 | 737 |
| April 17, 2014 | 800m | Waterloo Sensation | 2:33.58 | 6 | 640 |
| May 7, 2011 | 800m | Marion Invitational | 2:34.30 | 7 | 630 |
Mile
Event Group
863
Points
4:46.19
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2013 | 1500m | Monroe County Champ | 4:46.19 | 8 | 863 |
| May 24, 2014 | 1500m | Section 5 Class Champs | 4:49.35 | 2 | 842 |
| May 19, 2012 | 1500m | Monroe County Champ | 4:52.10 | 9 | 823 |
| May 17, 2014 | 1500m | Monroe County Champ | 4:53.93 | 5 | 811 |
| Feb. 16, 2013 | 1500m | Section 5 Sectional Champs | 4:54.07 | 2 | 810 |
Cross Country
Event Group
868
Points
21:47.98
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2015 | 6000mCC | Dartmouth Cross Country Invitational | 21:47.98 | 6 | 868 |
| Oct. 27, 2012 | 5K XC | Monroe County Championships | 17:44.00 | 2 | 867 |
| Sept. 21, 2013 | 5K XC | Queensbury Invitational | 17:45.15 | 1 | 865 |
| Sept. 29, 2012 | 3 Mile XC | McQuaid Invitational | 17:18.00 | 4 | 845 |
| Oct. 26, 2013 | 5K XC | Monroe County Championships | 17:58.40 | 3 | 843 |
Distance
Event Group
889
Points
10:08.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2013 | 3000m | Section 5 State Qualifier | 10:08.30 | 3 | 889 |
| May 30, 2014 | 3000m | Section 5 State Qualifier | 10:15.23 | 2 | 868 |
| June 2, 2012 | 3000m | Section 5 State Qualifier | 10:15.96 | 4 | 866 |
| Jan. 10, 2015 | 3000m | Dartmouth Relays | 10:19.61 | 3 | 855 |
| May 5, 2012 | 3000m | Runnin' Cadet Classic | 10:21.64 | 9 | 849 |
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