Performance Dashboard
Athlete analytics & progression tracking
100m
976
Points
12.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Pacific Coast Intercollegiate | 12.08 | 24 | 976 |
| April 12, 2025 | Battle of Sparta | 12.36 | 5 | 921 |
| March 8, 2025 | PLU Open | 12.46 | 5 | 902 |
| April 12, 2025 | Battle of Sparta | 12.67 | 6 | 863 |
| March 9, 2024 | PLU Invite | 13.35 | 7 | 742 |
| May 6, 2022 | Pirate Battle at Twilight | 13.78 | 2 | 670 |
| April 30, 2019 | SE WA Track Meet | 14.54 | 7 | 552 |
200m
1004
Points
24.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 8, 2025 | PLU Open | 24.33 | 1 | 1004 |
| May 9, 2025 | GNAC Outdoor TF Championships | 24.34 | 4 | 1003 |
| April 25, 2025 | Pee Wee Halsell Collegiate Invitational | 24.37 | 5 | 1001 |
| April 17, 2025 | Pacific Coast Intercollegiate | 24.56 | 22 | 983 |
| April 4, 2025 | Triton Invite | 24.57 | 9 | 982 |
| April 5, 2025 | Triton Invitational | 24.57 | 9 | 982 |
| March 22, 2025 | Oregon Preview | 24.86 | 4 | 955 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 25.06 | 9 | 936 |
| Feb. 1, 2025 | UW Invitational | 25.33 | 11 | 912 |
| May 11, 2024 | GNAC Championships | 25.55 | 12 | 892 |
| May 2, 2023 | District 9 1B Team League Championships | 25.98 | 1 | 854 |
| May 27, 2023 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 26.00 | 1 | 852 |
| April 6, 2024 | Emilie Mondor Invitational | 26.01 | 6 | 851 |
| April 15, 2023 | Pasco Invitational | 26.10 | 5 | 843 |
| April 29, 2023 | Undeberg Invitational | 26.14 | 1 | 840 |
| May 20, 2023 | 1B D7&D9, 2B D7 Regional Championships | 26.20 | 1 | 835 |
| May 5, 2023 | Vanderholm Memorial Invitational | 26.33 | 1 | 823 |
| April 22, 2023 | MacDougall Invite | 26.46 | 1 | 812 |
| April 15, 2023 | Pasco Invitational | 26.51 | 10 | 808 |
| April 8, 2023 | Kendrick Invite | 26.87 | 1 | 778 |
| April 11, 2023 | District 9 1B Meet | 26.88 | 1 | 777 |
| April 18, 2023 | NE 2B Meet #2 | 27.02 | 1 | 765 |
| May 11, 2022 | 1B District 7&9 (D6 Girls) District Championship Qualifier | 27.14 | 2 | 755 |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 27.14 | 2 | 755 |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 27.22 | 1 | 749 |
| April 25, 2023 | District 9 1B Track Meet #2 | 27.35 | 1 | 738 |
| May 3, 2022 | D9 1B League Team Championships | 27.40 | 2 | 734 |
| March 31, 2023 | Glenn Wolf Invite | 27.40 | 1 | 734 |
| March 17, 2022 | VCS Jamboree | 27.44 | 1 | 731 |
| April 17, 2021 | District 7/9 1B Meet #3 | 27.57 | 1 | 720 |
| May 21, 2022 | 1B District 6/7/9 Championship (D6 Girls Only) | 27.59 | 2 | 719 |
| April 30, 2022 | Undeberg Invitational | 27.60 | 2 | 718 |
| April 27, 2021 | District 9 1B League Meet #6 | 27.63 | 1 | 716 |
| April 30, 2021 | District 9 1B TWILIGHT Meet | 27.64 | 1 | 715 |
| April 21, 2021 | District 9 1B League Meet #4 | 27.79 | 1 | 703 |
| May 6, 2022 | Pirate Battle at Twilight | 27.85 | 2 | 698 |
| April 26, 2022 | NE 2B Southern League Meet | 27.94 | 2 | 691 |
| April 1, 2022 | Glenn Wolf Invite | 28.27 | 4 | 665 |
| March 25, 2021 | Valley Christian Jamboree | 28.34 | 1 | 660 |
| April 23, 2021 | NE2B HS Meet | 29.04 | 1 | 607 |
| May 7, 2019 | 1B District 7/9 Sub-District Qualifier | 29.59 | 7 | 567 |
| April 30, 2019 | SE WA Track Meet | 30.14 | 3 | 529 |
400m
1047
Points
54.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2025 | Triton Invite | 54.09 | 1 | 1047 |
| April 5, 2025 | Triton Invitational | 54.09 | 1 | 1047 |
| May 9, 2025 | GNAC Outdoor TF Championships | 54.34 | 2 | 1038 |
| April 18, 2025 | Bryan Clay Invitational | 54.87 | 10 | 1018 |
| May 9, 2025 | GNAC Outdoor TF Championships | 55.03 | 2 | 1012 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 55.46 | 2 | 996 |
| March 22, 2025 | Oregon Preview | 55.61 | 1 | 991 |
| May 11, 2024 | GNAC Championships | 55.98 | 2 | 977 |
| May 11, 2024 | GNAC Championships | 55.99 | 1 | 977 |
| Dec. 14, 2024 | Spokane Invitational | 56.02 | 3 | 976 |
| March 8, 2025 | PLU Open | 56.28 | 2 | 967 |
| Jan. 18, 2025 | UW Preview | 56.52 | 3 | 958 |
| Feb. 18, 2025 | GNAC Indoor Track and Field Championships | 56.59 | 4 | 955 |
| April 27, 2024 | Ralph Vernacchia | 56.77 | 2 | 949 |
| April 29, 2023 | Undeberg Invitational | 57.47 | 1 | 924 |
| April 6, 2024 | Emilie Mondor Invitational | 57.50 | 1 | 923 |
| May 27, 2023 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 57.61 | 1 | 919 |
| May 5, 2023 | Vanderholm Memorial Invitational | 57.65 | 1 | 918 |
| May 20, 2023 | 1B D7&D9, 2B D7 Regional Championships | 58.07 | 1 | 903 |
| April 22, 2023 | MacDougall Invite | 58.88 | 1 | 875 |
| March 9, 2024 | PLU Invite | 58.97 | 4 | 872 |
| May 11, 2022 | 1B District 7&9 (D6 Girls) District Championship Qualifier | 59.25 | 1 | 863 |
| April 15, 2023 | Pasco Invitational | 59.29 | 3 | 861 |
| May 3, 2022 | D9 1B League Team Championships | 59.30 | 1 | 861 |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 59.41 | 1 | 857 |
| April 8, 2023 | Kendrick Invite | 59.45 | 1 | 856 |
| May 21, 2022 | 1B District 6/7/9 Championship (D6 Girls Only) | 59.62 | 1 | 850 |
| March 31, 2023 | Glenn Wolf Invite | 59.79 | 1 | 844 |
| May 28, 2022 | WIAA 1B, 2B, 1A State Championships | 59.96 | 1 | 839 |
| April 30, 2022 | Undeberg Invitational | 1:00.28 | 1 | 828 |
| April 25, 2023 | District 9 1B Track Meet #2 | 1:00.82 | 1 | 810 |
| April 26, 2022 | NE 2B Southern League Meet | 1:01.34 | 1 | 793 |
| April 19, 2022 | D9 1B League Meet 2 | 1:01.38 | 1 | 792 |
| April 23, 2022 | MacDougall Invite | 1:01.41 | 1 | 791 |
| April 1, 2022 | Glenn Wolf Invite | 1:02.51 | 1 | 755 |
| April 30, 2021 | District 9 1B TWILIGHT Meet | 1:03.05 | 1 | 738 |
| May 25, 2019 | WIAA 1B, 2B, 1A State Championship Meet | 1:03.38 | 4 | 728 |
| March 31, 2021 | District 9 1B League Meet #1 | 1:03.45 | 1 | 726 |
| April 23, 2021 | NE2B HS Meet | 1:03.97 | 1 | 710 |
| May 25, 2019 | WIAA 1B, 2B, 1A State Championship Meet | 1:04.18 | 4 | 703 |
| April 17, 2021 | District 7/9 1B Meet #3 | 1:04.70 | 2 | 687 |
| April 21, 2021 | District 9 1B League Meet #4 | 1:05.11 | 1 | 675 |
| May 7, 2019 | 1B District 7/9 Sub-District Qualifier | 1:06.96 | 4 | 620 |
| April 27, 2021 | District 9 1B League Meet #6 | 1:07.62 | 1 | 602 |
| April 23, 2019 | District 7 1B/2B League Meet Site #3 | 1:09.10 | 7 | 560 |
| April 30, 2019 | SE WA Track Meet | 1:10.44 | 5 | 524 |
5000m_cc
583
Points
20:50.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2022 | League Meet @ B South | 20:50.46 | 1 | 583 |
| Oct. 1, 2022 | Battle for the 509 | 20:50.63 | 35 | 583 |
| Oct. 29, 2022 | 1B/2B Regionals @ Chewelah Golf Course | 20:57.20 | 6 | 574 |
| Nov. 9, 2019 | WIAA State Championship | 21:01.00 | 19 | 569 |
| Oct. 30, 2021 | District 7/9 1B/2B Regional Championships | 21:01.73 | 11 | 568 |
| Nov. 2, 2019 | 1A District 7 Districts & 1B/2B District 7 & 9 Regionals | 21:18.34 | 9 | 545 |
| Nov. 5, 2022 | Washington State Cross Country Championships | 21:26.50 | 9 | 535 |
| Oct. 5, 2021 | District 7 1B/2B League Meet South | 21:32.18 | 4 | 527 |
| Oct. 9, 2021 | Inland Empire Challenge | 21:36.00 | 52 | 522 |
| Oct. 15, 2022 | Lake Spokane XC Invitational | 21:44.20 | 14 | 512 |
| Nov. 6, 2021 | 1B/2B WIAA State XC Meet | 22:03.20 | 31 | 488 |
| Sept. 27, 2022 | Northeast 1B/2B League Meet South | 22:09.00 | 1 | 480 |
| Oct. 2, 2021 | 4th Annual Battle for the 509 | 22:11.28 | 91 | 477 |
| Oct. 12, 2021 | District 7&9 1B/2B League Meet South | 22:12.00 | 6 | 477 |
| Sept. 21, 2019 | Nike Battle for the 509 | 22:12.46 | 8 | 476 |
| Sept. 24, 2022 | Hawk Invite | 22:15.00 | 7 | 473 |
| Sept. 24, 2022 | Connell Invite | 22:15.00 | 7 | 473 |
| Sept. 17, 2019 | District 7 League Meet | 22:37.00 | 5 | 446 |
| Oct. 22, 2021 | XC D9 Championships | 22:47.00 | 4 | 434 |
| Sept. 10, 2022 | Seaport Invite | 23:02.36 | 5 | 416 |
| Oct. 10, 2019 | Troy Invitational | 23:08.20 | 5 | 409 |
| Oct. 15, 2019 | District 7/9 Meet | 23:23.00 | 4 | 393 |
| Sept. 20, 2022 | North and South All League Meet | 23:29.59 | 12 | 385 |
| Sept. 11, 2021 | Seaport Invitational | 24:30.73 | 15 | 320 |
60m
872
Points
8.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Spokane Invitational | 8.08 | 22 | 872 |
| Jan. 18, 2025 | UW Preview | 8.13 | 36 | 857 |
| Feb. 1, 2025 | UW Invitational | 8.28 | 40 | 814 |
800m
632
Points
2:34.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | District 9 1B Meet | 2:34.15 | 1 | 632 |
| April 18, 2023 | NE 2B Meet #2 | 2:34.29 | 1 | 630 |
| April 23, 2022 | MacDougall Invite | 2:49.81 | 3 | 442 |
| April 19, 2022 | D9 1B League Meet 2 | 2:53.08 | 3 | 407 |
| April 14, 2021 | District 9 1B League Meet #2 | 2:58.69 | 1 | 350 |
tj
1
Points
30-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2021 | District 9 1B League Meet #2 | 30-4 | 2 | 1 |
| April 27, 2021 | District 9 1B League Meet #6 | 30-7.5 | 3 | 1 |
| April 17, 2021 | District 7/9 1B Meet #3 | 30-9 | 2 | 1 |
| April 23, 2021 | NE2B HS Meet | 30-11 | 2 | 1 |
| March 31, 2021 | District 9 1B League Meet #1 | 32-3 | 3 | 1 |
| May 7, 2019 | 1B District 7/9 Sub-District Qualifier | 32-10.5 | 5 | 1 |
Short Sprints
Event Group
1004
Points
24.33
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 8, 2025 | 200m | PLU Open | 24.33 | 1 | 1004 |
| May 9, 2025 | 200m | GNAC Outdoor TF Championships | 24.34 | 4 | 1003 |
| April 25, 2025 | 200m | Pee Wee Halsell Collegiate Invitational | 24.37 | 5 | 1001 |
| April 17, 2025 | 200m | Pacific Coast Intercollegiate | 24.56 | 22 | 983 |
| April 4, 2025 | 200m | Triton Invite | 24.57 | 9 | 982 |
Long Sprints
Event Group
1047
Points
54.09
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2025 | 400m | Triton Invite | 54.09 | 1 | 1047 |
| April 5, 2025 | 400m | Triton Invitational | 54.09 | 1 | 1047 |
| May 9, 2025 | 400m | GNAC Outdoor TF Championships | 54.34 | 2 | 1038 |
| April 18, 2025 | 400m | Bryan Clay Invitational | 54.87 | 10 | 1018 |
| May 9, 2025 | 400m | GNAC Outdoor TF Championships | 55.03 | 2 | 1012 |
Cross Country
Event Group
583
Points
20:50.46
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2022 | 5K XC | League Meet @ B South | 20:50.46 | 1 | 583 |
| Oct. 1, 2022 | 5K XC | Battle for the 509 | 20:50.63 | 35 | 583 |
| Oct. 29, 2022 | 5K XC | 1B/2B Regionals @ Chewelah Golf Course | 20:57.20 | 6 | 574 |
| Nov. 9, 2019 | 5K XC | WIAA State Championship | 21:01.00 | 19 | 569 |
| Oct. 30, 2021 | 5K XC | District 7/9 1B/2B Regional Championships | 21:01.73 | 11 | 568 |
Mid-D
Event Group
632
Points
2:34.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2023 | 800m | District 9 1B Meet | 2:34.15 | 1 | 632 |
| April 18, 2023 | 800m | NE 2B Meet #2 | 2:34.29 | 1 | 630 |
| April 23, 2022 | 800m | MacDougall Invite | 2:49.81 | 3 | 442 |
| April 19, 2022 | 800m | D9 1B League Meet 2 | 2:53.08 | 3 | 407 |
| April 14, 2021 | 800m | District 9 1B League Meet #2 | 2:58.69 | 1 | 350 |
Jump
Event Group
1
Points
30-4
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2021 | TJ | District 9 1B League Meet #2 | 30-4 | 2 | 1 |
| April 27, 2021 | TJ | District 9 1B League Meet #6 | 30-7.5 | 3 | 1 |
| April 17, 2021 | TJ | District 7/9 1B Meet #3 | 30-9 | 2 | 1 |
| April 23, 2021 | TJ | NE2B HS Meet | 30-11 | 2 | 1 |
| March 31, 2021 | TJ | District 9 1B League Meet #1 | 32-3 | 3 | 1 |
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