Performance Dashboard
Athlete analytics & progression tracking
100m
1028
Points
11.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2025 | Roadrunners Last Chance and Maryland Private School Meet | 11.82 | 4 | 1028 |
| June 1, 2024 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 12.07 | 8 | 978 |
| May 21, 2022 | 7th Annual Lightning Relays | 12.69 | 3 | 859 |
| July 15, 2017 | AAU National Club Championship | 15.47 | 25 | 422 |
100h
720
Points
16.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2022 | AAU Region 3 National Qualifier | 16.55 | 2 | 720 |
1500m
540
Points
5:39.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | VA Showcase (AAU) | 5:39.18 | 1 | 540 |
200m
1040
Points
23.96
Personal Record
2400m_cc
407
Points
10:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Pacers Running DCXC Invite presented by New Balance | 10:31.00 | 1 | 407 |
300m
1057
Points
38.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 38.14 | 2 | 1057 |
| Feb. 8, 2025 | 117th Millrose Games | 38.26 | 7 | 1050 |
| March 1, 2025 | The Circuit: Philadelphia | 38.29 | 3 | 1049 |
| Jan. 19, 2025 | The VA Showcase | 38.36 | 2 | 1045 |
| Feb. 11, 2024 | 116th Millrose Games | 38.54 | 5 | 1035 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 39.22 | 4 | 999 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 39.53 | 2 | 983 |
400m
1070
Points
53.47
Personal Record
400h
1001
Points
1:00.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Puma East Coast International Showcase | 1:00.73 | 2 | 1001 |
| April 12, 2025 | All American Track Classic | 1:00.95 | 2 | 994 |
| May 31, 2025 | McNamara Last Chance National Qualifier | 1:00.97 | 3 | 994 |
| June 1, 2024 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 1:01.07 | 1 | 991 |
| April 6, 2024 | Beach Run Invitational | 1:02.30 | 1 | 956 |
| June 18, 2023 | New Balance Nationals Outdoor | 1:02.62 | 4 | 947 |
| June 25, 2023 | AAU Region 3 National Qualifier | 1:02.83 | 1 | 941 |
| June 11, 2023 | Maryland AAU District Track & Field Championship | 1:03.33 | 1 | 927 |
| July 15, 2023 | 2023 AAU Track & Field Primary & Club Nationals | 1:03.42 | 1 | 924 |
| July 15, 2023 | 2023 AAU Track & Field Primary & Club Nationals | 1:04.12 | 3 | 905 |
| June 25, 2023 | AAU Region 3 National Qualifier | 1:04.81 | 1 | 886 |
500m
930
Points
1:15.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | The VA Showcase | 1:15.09 | 5 | 930 |
| Dec. 15, 2023 | Coach Saint Invitational | 1:18.44 | 1 | 844 |
55m
996
Points
7.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | New York International Showcase | 7.15 | 6 | 996 |
| Dec. 20, 2024 | Coach Saint Invitational | 7.16 | 1 | 993 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 7.19 | 5 | 983 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 7.26 | 8 | 960 |
55h
867
Points
8.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2024 | Coach Saint Invitational | 8.69 | 8 | 867 |
60m
884
Points
8.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2022 | MCMS/NMS/PPMS | 8.04 | 1 | 884 |
60h
883
Points
9.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2023 | The TRACK 757 Invitational | 9.30 | 1 | 883 |
| March 12, 2023 | New Balance Nationals Indoor | 9.30 | 37 | 883 |
| Jan. 15, 2023 | The VA Showcase | 9.76 | 2 | 794 |
800m
878
Points
2:17.00
Personal Record
hj
1
Points
4-2.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2022 | AAU Region 3 National Qualifier | 4-2.75 | 3 | 1 |
| May 4, 2024 | Puma Presents The East Coast International Showcase | 4-6 | 13 | 1 |
| June 1, 2024 | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 4-11 | 3 | 1 |
| May 11, 2024 | ISL-IAC-MAC Championships | 5-0 | 3 | 1 |
lj
1
Points
10-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 10-7 | 9 | 1 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 12-10.5 | 3 | 1 |
| Jan. 19, 2020 | VA Showcase (AAU) | 13-0.5 | 3 | 1 |
| July 25, 2021 | PVA Invitational | 14-1 | 2 | 1 |
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 14-6 | 1 | 1 |
| June 13, 2021 | AAU Maryland District Qualifier | 15-0 | 1 | 1 |
| June 26, 2022 | AAU Region 3 National Qualifier | 16-6.75 | 1 | 1 |
mile
443
Points
6:24.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 6:24.95 | 1 | 443 |
s
1
Points
24-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2022 | AAU Region 3 National Qualifier | 24-2.5 | 5 | 1 |
Short Sprints
Event Group
1040
Points
23.96
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 28, 2024 | 200m | U.S. Marine Corps Holiday Classic | 23.96 | 2 | 1040 |
| June 7, 2025 | 200m | Roadrunners Last Chance and Maryland Private School Meet | 24.00 | 2 | 1036 |
| March 1, 2025 | 200m | The Circuit: Philadelphia | 24.07 | 5 | 1029 |
| June 7, 2025 | 100m | Roadrunners Last Chance and Maryland Private School Meet | 11.82 | 4 | 1028 |
| June 1, 2024 | 200m | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 24.23 | 2 | 1014 |
Hurdles
Event Group
1001
Points
1:00.73
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2025 | 400H | Puma East Coast International Showcase | 1:00.73 | 2 | 1001 |
| April 12, 2025 | 400H | All American Track Classic | 1:00.95 | 2 | 994 |
| May 31, 2025 | 400H | McNamara Last Chance National Qualifier | 1:00.97 | 3 | 994 |
| June 1, 2024 | 400H | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 1:01.07 | 1 | 991 |
| April 6, 2024 | 400H | Beach Run Invitational | 1:02.30 | 1 | 956 |
Mile
Event Group
540
Points
5:39.18
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2020 | 1500m | VA Showcase (AAU) | 5:39.18 | 1 | 540 |
| Jan. 4, 2020 | Mile | NC United Youth Indoor T&F Classic | 6:24.95 | 1 | 443 |
Cross Country
Event Group
407
Points
10:31.00
Personal Record
2400mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2019 | 2400mCC | Pacers Running DCXC Invite presented by New Balance | 10:31.00 | 1 | 407 |
Long Sprints
Event Group
1070
Points
53.47
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 400m | Pepsi Florida Relays | 53.47 | 4 | 1070 |
| May 10, 2025 | 400m | ISL / IAC / MAC Track & Field Championships | 53.78 | 2 | 1059 |
| Dec. 21, 2024 | 300m | JAMBAR Coaches Hall of Fame Invitational | 38.14 | 2 | 1057 |
| June 22, 2025 | 400m | New Balance Nationals Outdoor | 53.94 | 9 | 1053 |
| Feb. 8, 2025 | 300m | 117th Millrose Games | 38.26 | 7 | 1050 |
Mid-D
Event Group
878
Points
2:17.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2022 | 800m | Maryland AAU District Track & Field Championships | 2:17.00 | 2 | 878 |
| June 18, 2023 | 800m | New Balance Nationals Outdoor | 2:17.30 | 4 | 874 |
| July 15, 2023 | 800m | 2023 AAU Track & Field Primary & Club Nationals | 2:17.35 | 2 | 873 |
| June 13, 2022 | 800m | AAU Maryland District Qualifier | 2:17.76 | 2 | 867 |
| June 25, 2023 | 800m | AAU Region 3 National Qualifier | 2:17.95 | 1 | 864 |
Jump
Event Group
1
Points
4-2.75
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2022 | HJ | AAU Region 3 National Qualifier | 4-2.75 | 3 | 1 |
| May 4, 2024 | HJ | Puma Presents The East Coast International Showcase | 4-6 | 13 | 1 |
| June 1, 2024 | HJ | East Coast Elite - Meet of Champions and Distance Carnival @ Ste | 4-11 | 3 | 1 |
| May 11, 2024 | HJ | ISL-IAC-MAC Championships | 5-0 | 3 | 1 |
| June 9, 2019 | LJ | AAU District Qualifier - Potomac Valley | 10-7 | 9 | 1 |
Throws
Event Group
1
Points
24-2.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2022 | S | AAU Region 3 National Qualifier | 24-2.5 | 5 | 1 |
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