Performance Dashboard
Athlete analytics & progression tracking
100m
680
Points
13.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2013 | R2-J Invite | 13.72 | 11 | 680 |
| April 3, 2015 | Poudre Invitational (27th Annual) | 14.02 | 14 | 631 |
100h
611
Points
17.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2014 | NC Golden Spike Series #1 | 17.61 | 4 | 611 |
1500m
907
Points
4:39.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Bob Larsen Distance Carnival | 4:39.76 | 7 | 907 |
| April 8, 2017 | Utah/Weber State Spring Classic | 4:46.87 | 2 | 859 |
| March 25, 2017 | Montana State Bobcat Invitational | 4:55.35 | 5 | 802 |
1600m
814
Points
5:13.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Coronado Cougar Classic | 5:13.83 | 3 | 814 |
| March 16, 2013 | Valor Christian Invitational | 5:18.44 | 3 | 785 |
| May 8, 2012 | Northern/Tri-Valley Conference Championships | 5:18.93 | 3 | 782 |
| May 3, 2013 | St. Vrain Invitational | 5:20.29 | 10 | 774 |
| May 7, 2013 | Northern/Tri-Valley Conference Championships | 5:20.30 | 1 | 774 |
| March 14, 2015 | Valor Christian Invitational | 5:27.14 | 5 | 733 |
| April 4, 2012 | Golden Spike Series #2 | 5:34.24 | 1 | 692 |
| March 15, 2014 | Valor Christian Invitational | 5:47.25 | 8 | 620 |
200m
737
Points
27.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2013 | Poudre Invitational (25th Annual) | 27.36 | 5 | 737 |
| April 9, 2014 | NC Golden Spike Series #3 | 28.33 | 8 | 661 |
3000msc
862
Points
11:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | Al Manuel Invitational | 11:43.00 | 5 | 862 |
| April 1, 2017 | Al Manuel Invitational | 11:45.46 | 6 | 856 |
3200m
695
Points
12:04.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2013 | R2-J Invite | 12:04.05 | 3 | 695 |
| April 4, 2014 | Poudre Invitational (26th Annual) | 12:24.24 | 11 | 646 |
| March 12, 2015 | NC Golden Spike Series #1 | 12:50.52 | 3 | 585 |
400m
824
Points
1:00.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2015 | Runners Roost of Fort Collins | 1:00.39 | 4 | 824 |
| Feb. 5, 2016 | Montana State Quad II | 1:01.53 | 4 | 787 |
| April 9, 2014 | NC Golden Spike Series #3 | 1:01.59 | 2 | 785 |
| Jan. 18, 2015 | Martin Luther King Mile-Hi Classic | 1:02.66 | 12 | 751 |
400h
868
Points
1:05.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2012 | New Balance Outdoor Nationals | 1:05.49 | 15 | 868 |
| April 2, 2016 | Al Manuel Invitational | 1:06.30 | 2 | 846 |
5000m_cc
770
Points
18:44.00
Personal Record
5000m
684
Points
19:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 17, 2014 | Boulder Road Runners Track Meet #4 | 19:40.00 | 2 | 684 |
6000m_cc
741
Points
23:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Mountain Regional | 23:28.20 | 123 | 741 |
| Oct. 13, 2018 | Wisconsin Pre Nationals | 23:40.80 | 222 | 725 |
| Sept. 30, 2016 | University of Montana Invitational | 24:11.30 | 30 | 689 |
| Sept. 29, 2018 | Roy Griak Invitational | 24:18.00 | 117 | 681 |
800m
966
Points
2:11.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2018 | Montana State Dual Invitational #2 | 2:11.52 | 1 | 966 |
| April 29, 2017 | Montana Open | 2:11.59 | 4 | 965 |
| Feb. 24, 2018 | Big Sky Conference Championship | 2:11.91 | 3 | 959 |
| Feb. 16, 2018 | Big Sky Tuner | 2:12.42 | 1 | 951 |
| Feb. 16, 2018 | Big Sky Tuner | 2:12.42 | 1 | 951 |
| Feb. 24, 2018 | Big Sky Conference Championship | 2:12.44 | 7 | 951 |
| April 22, 2017 | Griz-Cat Dual | 2:12.83 | 4 | 944 |
| May 13, 2017 | Big Sky Conference Championship | 2:13.74 | 7 | 930 |
| Jan. 27, 2018 | Montana State-Wyoming Dual | 2:13.85 | 1 | 928 |
| Feb. 23, 2019 | Big Sky Indoor Championship | 2:14.19 | 7 | 923 |
| Feb. 25, 2017 | Big Sky Conference Championship | 2:14.27 | 4 | 921 |
| Jan. 19, 2018 | Montana State Dual #1 | 2:14.40 | 1 | 919 |
| May 18, 2013 | Colorado State Track and Field Championships | 2:14.87 | 6 | 912 |
| Jan. 28, 2017 | Montana State-Wyoming Dual | 2:15.13 | 2 | 908 |
| March 26, 2016 | Montana State Open | 2:15.51 | 3 | 902 |
| April 14, 2018 | Triton Invitational | 2:15.69 | 6 | 899 |
| Feb. 15, 2019 | Big Sky Tuner | 2:15.85 | 1 | 896 |
| April 13, 2013 | Mullen Adidas Runners Roost Invitational | 2:15.93 | 3 | 895 |
| Feb. 4, 2017 | Montana State Tri | 2:15.99 | 1 | 894 |
| Jan. 26, 2019 | Powder River Dual | 2:16.14 | 2 | 892 |
| May 3, 2013 | St. Vrain Invitational | 2:16.19 | 3 | 891 |
| Jan. 12, 2019 | Montana State Invitational | 2:16.30 | 1 | 889 |
| May 14, 2016 | Big Sky Conference Championship | 2:16.41 | 20 | 888 |
| Feb. 19, 2016 | Montana State Last Chance Qualifier | 2:16.52 | 5 | 886 |
| Jan. 18, 2019 | Montana State Dual #1 | 2:16.57 | 2 | 885 |
| May 11, 2019 | Big Sky Conference Championship | 2:16.78 | 11 | 882 |
| April 8, 2017 | Utah/Weber State Spring Classic | 2:17.19 | 6 | 875 |
| April 13, 2019 | Triton Invitational | 2:17.33 | 11 | 873 |
| Feb. 27, 2016 | Big Sky Conference Championship | 2:17.34 | 6 | 873 |
| April 20, 2012 | R2-J Invite | 2:17.51 | 4 | 871 |
| April 20, 2019 | Montana State Open | 2:17.72 | 2 | 867 |
| April 28, 2018 | Montana/Montana State Dual | 2:18.35 | 3 | 858 |
| June 9, 2012 | Fort Collins Track Club | 2:18.38 | 4 | 857 |
| May 11, 2018 | Big Sky Conference Championship | 2:18.45 | 5 | 856 |
| March 26, 2014 | NC Golden Spike Series #2 | 2:18.55 | 2 | 854 |
| Feb. 17, 2013 | Air Force (High School) Indoor Open | 2:18.58 | 2 | 854 |
| March 30, 2019 | Jim Bush Invitational | 2:18.78 | 11 | 851 |
| Dec. 2, 2017 | Bobcat Preview | 2:18.82 | 3 | 850 |
| May 2, 2014 | St. Vrain Invitational | 2:18.85 | 6 | 850 |
| Feb. 12, 2016 | Montana State Dual Meet Invite | 2:19.09 | 3 | 846 |
| March 27, 2013 | NC Golden Spike Series #1 | 2:19.26 | 1 | 844 |
| April 11, 2015 | Mullen Adidas Runners Roost Invitational | 2:19.56 | 8 | 839 |
| April 25, 2014 | Coronado Cougar Classic | 2:19.92 | 2 | 834 |
| Jan. 22, 2016 | Montana State Quad | 2:20.49 | 6 | 825 |
| May 16, 2015 | Colorado State Track and Field Championships | 2:20.59 | 13 | 823 |
| Jan. 30, 2016 | Powder River Dual | 2:20.85 | 3 | 820 |
| May 4, 2018 | Tom Gage Classic | 2:21.05 | 2 | 817 |
| April 12, 2014 | Mullen Adidas Runners Roost Invitational | 2:21.17 | 10 | 815 |
| March 25, 2017 | Montana State Bobcat Invitational | 2:21.18 | 3 | 815 |
| April 3, 2015 | Poudre Invitational (27th Annual) | 2:21.65 | 2 | 808 |
| Feb. 8, 2019 | MSU Dual Invite | 2:21.72 | 5 | 807 |
| May 19, 2012 | Colorado State Track and Field Championships | 2:21.88 | 12 | 804 |
| April 24, 2015 | Indian Invitational | 2:22.82 | 2 | 790 |
| March 21, 2015 | Runners Roost of Fort Collins | 2:22.91 | 4 | 789 |
| April 11, 2012 | Golden Spike Series #3 | 2:23.00 | 1 | 788 |
| Feb. 7, 2015 | Air Force High School Indoor Open | 2:24.75 | 5 | 762 |
| April 7, 2018 | Utah/Weber State Spring Classic | 2:24.97 | 10 | 759 |
| March 17, 2012 | Nike Championship Series | 2:26.32 | 2 | 739 |
mile
836
Points
5:12.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2018 | Bobcat Indoor Invitational | 5:12.18 | 3 | 836 |
| Feb. 11, 2017 | Mountain States Invitational | 5:14.10 | 5 | 824 |
| July 20, 2017 | Boulder Road Runners Track Meet #4 | 5:15.50 | 1 | 815 |
| Jan. 20, 2017 | Montana State Quad | 5:21.33 | 8 | 779 |
| Jan. 20, 2013 | Martin Luther King Mile-Hi Classic | 5:35.50 | 3 | 696 |
3mile_cc
739
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 18:22.00 | 71 | 739 |
Short Sprints
Event Group
737
Points
27.36
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2013 | 200m | Poudre Invitational (25th Annual) | 27.36 | 5 | 737 |
| April 24, 2013 | 100m | R2-J Invite | 13.72 | 11 | 680 |
| April 9, 2014 | 200m | NC Golden Spike Series #3 | 28.33 | 8 | 661 |
| April 3, 2015 | 100m | Poudre Invitational (27th Annual) | 14.02 | 14 | 631 |
Hurdles
Event Group
868
Points
1:05.49
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2012 | 400H | New Balance Outdoor Nationals | 1:05.49 | 15 | 868 |
| April 2, 2016 | 400H | Al Manuel Invitational | 1:06.30 | 2 | 846 |
| March 12, 2014 | 100H | NC Golden Spike Series #1 | 17.61 | 4 | 611 |
Mile
Event Group
907
Points
4:39.76
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 1500m | Bob Larsen Distance Carnival | 4:39.76 | 7 | 907 |
| April 8, 2017 | 1500m | Utah/Weber State Spring Classic | 4:46.87 | 2 | 859 |
| Feb. 2, 2018 | Mile | Bobcat Indoor Invitational | 5:12.18 | 3 | 836 |
| Feb. 11, 2017 | Mile | Mountain States Invitational | 5:14.10 | 5 | 824 |
| July 20, 2017 | Mile | Boulder Road Runners Track Meet #4 | 5:15.50 | 1 | 815 |
Steeple
Event Group
862
Points
11:43.00
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 3000mSC | Al Manuel Invitational | 11:43.00 | 5 | 862 |
| April 1, 2017 | 3000mSC | Al Manuel Invitational | 11:45.46 | 6 | 856 |
Distance
Event Group
695
Points
12:04.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2013 | 3200m | R2-J Invite | 12:04.05 | 3 | 695 |
| April 4, 2014 | 3200m | Poudre Invitational (26th Annual) | 12:24.24 | 11 | 646 |
| March 12, 2015 | 3200m | NC Golden Spike Series #1 | 12:50.52 | 3 | 585 |
Long Sprints
Event Group
824
Points
1:00.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2015 | 400m | Runners Roost of Fort Collins | 1:00.39 | 4 | 824 |
| Feb. 5, 2016 | 400m | Montana State Quad II | 1:01.53 | 4 | 787 |
| April 9, 2014 | 400m | NC Golden Spike Series #3 | 1:01.59 | 2 | 785 |
| Jan. 18, 2015 | 400m | Martin Luther King Mile-Hi Classic | 1:02.66 | 12 | 751 |
Cross Country
Event Group
770
Points
18:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 4, 2014 | 5K XC | St. Mary's Academy Wildcat Invititional | 18:44.00 | 1 | 770 |
| Sept. 16, 2017 | 5K XC | Bozeman Running Co/MSU XC Open | 18:44.60 | 39 | 769 |
| Sept. 14, 2012 | 5K XC | Liberty Bell Cross Country Invitational | 18:47.40 | 7 | 764 |
| Oct. 3, 2014 | 5K XC | Andy Myers Invitational | 18:50.70 | 5 | 759 |
| Sept. 5, 2013 | 5K XC | St. Mary's Academy Invitational | 18:56.15 | 1 | 751 |
Long-Distance
Event Group
684
Points
19:40.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 17, 2014 | 5000m | Boulder Road Runners Track Meet #4 | 19:40.00 | 2 | 684 |
Mid-D
Event Group
966
Points
2:11.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2018 | 800m | Montana State Dual Invitational #2 | 2:11.52 | 1 | 966 |
| April 29, 2017 | 800m | Montana Open | 2:11.59 | 4 | 965 |
| Feb. 24, 2018 | 800m | Big Sky Conference Championship | 2:11.91 | 3 | 959 |
| Feb. 16, 2018 | 800m | Big Sky Tuner | 2:12.42 | 1 | 951 |
| Feb. 16, 2018 | 800m | Big Sky Tuner | 2:12.42 | 1 | 951 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava