Performance Dashboard
Athlete analytics & progression tracking
10000m
985
Points
35:01.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 35:01.60 | 29 | 985 |
| April 17, 2010 | Mt. SAC Relays | 35:24.47 | 13 | 966 |
| April 21, 2012 | Mt. SAC Relays | 35:33.79 | 5 | 959 |
| March 26, 2011 | Stanford Invitational | 35:57.47 | 30 | 939 |
| April 15, 2011 | Mt. Sac Relays (College) | 35:59.20 | 21 | 938 |
| May 14, 2011 | Mountain West Conference Outdoor Track and Field Championships | 36:52.62 | 4 | 896 |
| May 12, 2012 | Mountain West Conference Outdoor Track and Field Championships | 37:38.63 | 6 | 860 |
| May 29, 2010 | NCAA Division I West Regional | 38:03.83 | 41 | 841 |
| May 15, 2010 | Mountain West Conference Championship | 39:06.86 | 7 | 794 |
| May 16, 2009 | Mountain West Conference Outdoor Track and Field Championships | 39:22.74 | 8 | 782 |
1000m
771
Points
3:07.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Conference Challenge | 3:07.92 | 5 | 771 |
1500m
816
Points
4:53.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2012 | Fum McGraw Quad | 4:53.23 | 10 | 816 |
1600m
867
Points
5:05.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 5:05.40 | 2 | 867 |
| May 19, 2007 | Colorado State High School Track Meet (4A/5A) | 5:06.35 | 1 | 861 |
| April 25, 2008 | St. Vrain Invitational | 5:07.68 | 3 | 852 |
| April 27, 2007 | St. Vrain Invitational | 5:13.57 | 4 | 815 |
| April 5, 2008 | Foot of the Rockies | 5:14.42 | 0 | 810 |
| April 14, 2007 | Nike Littleton Invitational | 5:16.16 | 4 | 799 |
| May 11, 2007 | Colorado 4A Region 2 Track Meet | 5:19.24 | 2 | 781 |
| March 6, 2008 | Northern League Quad #1 | 5:20.60 | 0 | 772 |
| May 1, 2007 | Northern League Meet | 5:21.26 | 1 | 768 |
| April 1, 2008 | Greeley City Championships | 5:22.29 | 1 | 762 |
| May 20, 2006 | Colorado State Track and Field Meet 4A/5A | 5:22.62 | 9 | 760 |
| April 22, 2006 | St. Vrain Invitational | 5:29.27 | 6 | 721 |
| May 21, 2005 | Colorado State Track and Field Championships 4A/5A | 5:35.31 | 12 | 686 |
3000m
892
Points
10:07.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2012 | Frank Sevigne Husker Invitational | 10:07.35 | 5 | 892 |
| Feb. 6, 2010 | New Mexico Classic & Combined Events | 10:18.69 | 5 | 858 |
| May 1, 2010 | Front Range Classic Invitational | 10:21.10 | 3 | 851 |
| Jan. 21, 2012 | Cherry and Silver Invitational | 10:29.53 | 7 | 826 |
| Feb. 26, 2011 | Mountain West Conference Indoor Track and Field Championships | 10:35.31 | 23 | 810 |
| Jan. 30, 2010 | Don Barrett Duals | 10:35.67 | 2 | 809 |
| Jan. 28, 2012 | Air Force Team Challenge | 10:38.78 | 2 | 800 |
| April 2, 2011 | Fum McGraw Open | 10:55.38 | 3 | 753 |
| Feb. 25, 2012 | Mountain West Conference Indoor Track and Field Championships | 11:13.17 | 28 | 705 |
3200m
874
Points
10:55.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 10:55.49 | 1 | 874 |
| April 29, 2008 | Northern League Meet | 10:56.68 | 1 | 871 |
| May 19, 2007 | Colorado State High School Track Meet (4A/5A) | 11:11.48 | 1 | 831 |
| March 29, 2008 | Runners Roost of Fort Collins Invitational | 11:13.74 | 0 | 825 |
| June 2, 2007 | Great Southwest Track and Field Classic | 11:14.30 | 5 | 823 |
| June 7, 2008 | Great Southwest Track and Field Classic | 11:17.78 | 2 | 814 |
| May 1, 2007 | Northern League Meet | 11:26.78 | 1 | 790 |
| May 20, 2006 | Colorado State Track and Field Meet 4A/5A | 11:46.69 | 8 | 739 |
| May 21, 2005 | Colorado State Track and Field Championships 4A/5A | 12:15.55 | 7 | 667 |
4000m_cc
784
Points
14:40.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | UCCS Rust Buster Invitational | 14:40.04 | 4 | 784 |
| Sept. 4, 2009 | University of Wyoming Invitational | 15:37.20 | 9 | 673 |
5000m
921
Points
17:12.16
Personal Record
5000m_cc
777
Points
18:39.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Bill Dellinger Invitational | 18:39.66 | 65 | 777 |
| Sept. 8, 2007 | St. Vrain Cross Country Invitational | 18:46.00 | 2 | 767 |
| Sept. 29, 2007 | Roy Griak Invitational | 18:51.20 | 3 | 758 |
| Nov. 17, 2007 | Nike Cross Nationals Southwest Regional | 19:15.50 | 22 | 721 |
| Nov. 25, 2006 | Foot Locker Midwest Regional | 19:23.00 | 67 | 709 |
| Oct. 29, 2005 | Colorado State Cross Country Championships | 19:48.00 | 6 | 672 |
| Oct. 27, 2007 | Colorado State Cross Country Championships | 20:48.40 | 37 | 586 |
| Sept. 2, 2004 | Harrison Panther Invitational | 21:52.70 | 63 | 501 |
| Oct. 28, 2006 | Colorado State Cross Country Championships | 22:24.20 | 102 | 462 |
6000m_cc
894
Points
21:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:28.50 | 76 | 894 |
| Sept. 25, 2010 | Roy Griak Invitational | 22:04.60 | 46 | 846 |
| Nov. 14, 2009 | NCAA DI Mountain Regional | 22:07.50 | 35 | 843 |
| Nov. 12, 2011 | NCAA DI Mountain Region Cross Country Championship | 22:11.90 | 33 | 837 |
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 22:12.30 | 68 | 836 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:21.90 | 112 | 824 |
| Oct. 31, 2009 | Mountain West Conference XC Championships | 22:40.70 | 22 | 800 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 22:44.70 | 0 | 795 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 23:03.60 | 180 | 771 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 23:25.80 | 292 | 744 |
| Nov. 1, 2008 | Mountain West Conference XC Championships | 23:50.00 | 49 | 714 |
800m
850
Points
2:18.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2007 | Colorado 4A Region 2 Track Meet | 2:18.87 | 4 | 850 |
| May 9, 2008 | Colorado 4A Region 2 Track Meet | 2:19.16 | 1 | 845 |
| May 20, 2006 | Colorado State Track and Field Meet 4A/5A | 2:23.83 | 9 | 775 |
| May 1, 2007 | Northern League Meet | 2:28.39 | 8 | 710 |
mile
840
Points
5:11.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2009 | Conference Challenge | 5:11.54 | 6 | 840 |
| Jan. 13, 2012 | Air Force All-Comers Meet | 5:26.08 | 6 | 751 |
Long-Distance
Event Group
985
Points
35:01.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 10000m | Stanford Invitational | 35:01.60 | 29 | 985 |
| April 17, 2010 | 10000m | Mt. SAC Relays | 35:24.47 | 13 | 966 |
| April 21, 2012 | 10000m | Mt. SAC Relays | 35:33.79 | 5 | 959 |
| March 26, 2011 | 10000m | Stanford Invitational | 35:57.47 | 30 | 939 |
| April 15, 2011 | 10000m | Mt. Sac Relays (College) | 35:59.20 | 21 | 938 |
Mid-D
Event Group
850
Points
2:18.87
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2007 | 800m | Colorado 4A Region 2 Track Meet | 2:18.87 | 4 | 850 |
| May 9, 2008 | 800m | Colorado 4A Region 2 Track Meet | 2:19.16 | 1 | 845 |
| May 20, 2006 | 800m | Colorado State Track and Field Meet 4A/5A | 2:23.83 | 9 | 775 |
| Jan. 24, 2009 | 1000m | Conference Challenge | 3:07.92 | 5 | 771 |
| May 1, 2007 | 800m | Northern League Meet | 2:28.39 | 8 | 710 |
Mile
Event Group
867
Points
5:05.40
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 1600m | Colorado 4A-5A State Track and Field Meet | 5:05.40 | 2 | 867 |
| May 19, 2007 | 1600m | Colorado State High School Track Meet (4A/5A) | 5:06.35 | 1 | 861 |
| April 25, 2008 | 1600m | St. Vrain Invitational | 5:07.68 | 3 | 852 |
| Jan. 24, 2009 | Mile | Conference Challenge | 5:11.54 | 6 | 840 |
| March 31, 2012 | 1500m | Fum McGraw Quad | 4:53.23 | 10 | 816 |
Distance
Event Group
892
Points
10:07.35
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2012 | 3000m | Frank Sevigne Husker Invitational | 10:07.35 | 5 | 892 |
| May 17, 2008 | 3200m | Colorado 4A-5A State Track and Field Meet | 10:55.49 | 1 | 874 |
| April 29, 2008 | 3200m | Northern League Meet | 10:56.68 | 1 | 871 |
| Feb. 6, 2010 | 3000m | New Mexico Classic & Combined Events | 10:18.69 | 5 | 858 |
| May 1, 2010 | 3000m | Front Range Classic Invitational | 10:21.10 | 3 | 851 |
Cross Country
Event Group
894
Points
21:28.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 21:28.50 | 76 | 894 |
| Sept. 25, 2010 | 6000mCC | Roy Griak Invitational | 22:04.60 | 46 | 846 |
| Nov. 14, 2009 | 6000mCC | NCAA DI Mountain Regional | 22:07.50 | 35 | 843 |
| Nov. 12, 2011 | 6000mCC | NCAA DI Mountain Region Cross Country Championship | 22:11.90 | 33 | 837 |
| Nov. 15, 2008 | 6000mCC | NCAA DI Mountain Region Cross Country Championship | 22:12.30 | 68 | 836 |
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