Performance Dashboard
Athlete analytics & progression tracking
1600m
844
Points
4:18.39
Personal Record
2400m_cc
17
Points
10:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2021 | Wyalusing Lasagna XC Invitational | 10:27.00 | 1 | 17 |
3000m_cc
83
Points
12:19.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | 24th Lackawanna County Commissioners Inv. | 12:19.17 | 42 | 83 |
3200m
825
Points
9:18.72
Personal Record
3200m_cc
601
Points
10:08.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2021 | NEPA Invitational | 10:08.60 | 1 | 601 |
| Sept. 4, 2021 | 23rd Annual Bear Mountain River Run | 11:02.10 | 1 | 400 |
| Sept. 30, 2017 | Northeast Invitational | 11:25.40 | 35 | 325 |
| Sept. 2, 2017 | 19th Annual Bear Mountain River Run | 12:25.80 | 35 | 167 |
400m
34
Points
1:13.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Abington Heights Junior High Invitational | 1:13.25 | 29 | 34 |
5000m_cc
772
Points
15:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 15:13.00 | 4 | 772 |
| Oct. 22, 2025 | PIAA District 2 Championships | 15:26.68 | 1 | 732 |
| Aug. 22, 2025 | Lions Invitational @ Moravian Academy | 15:31.00 | 1 | 720 |
| Oct. 10, 2025 | Bob Greene/Newark Valley Invitational | 15:42.70 | 1 | 687 |
| Aug. 31, 2024 | 26th Annual Bear Mountain River Run | 15:51.20 | 1 | 664 |
| Sept. 2, 2023 | 25th Annual Bear Mountain River Run | 15:59.30 | 2 | 642 |
| Sept. 7, 2024 | PTXC 15 by Kutztown University | 16:03.10 | 4 | 632 |
| Nov. 1, 2025 | PIAA State Championships | 16:05.00 | 2 | 627 |
| Oct. 1, 2024 | Elk Lake Cluster | 16:12.30 | 1 | 608 |
| Oct. 23, 2024 | PIAA District 2 Championships | 16:16.90 | 1 | 596 |
| Sept. 20, 2025 | 19th PIAA Foundation XC Invitational | 16:17.80 | 2 | 593 |
| Sept. 20, 2025 | 19th PIAA Foundation XC Invitational | 16:18.00 | 7 | 593 |
| Oct. 11, 2024 | Bob Greene/Newark Valley Invitational | 16:21.40 | 2 | 584 |
| Oct. 25, 2023 | PIAA District 2 Championships | 16:21.70 | 1 | 583 |
| Nov. 2, 2024 | PIAA State Championships | 16:32.00 | 5 | 558 |
| Oct. 11, 2022 | Delaware Valley XC Cluster #2 | 16:36.80 | 3 | 546 |
| Nov. 4, 2023 | PIAA State Championships | 16:42.00 | 5 | 533 |
| Sept. 8, 2023 | Wyalusing Lasagna XC Invitational | 16:42.30 | 1 | 532 |
| Sept. 23, 2023 | 17th PIAA Foundation XC Invitational | 16:43.00 | 3 | 530 |
| Sept. 21, 2024 | 18th PIAA Foundation XC Invitational | 16:49.00 | 2 | 516 |
| Sept. 16, 2022 | Wyalusing Lasagna XC Invitational | 16:56.40 | 2 | 498 |
| Sept. 3, 2022 | 24th Annual Bear Mountain River Run | 17:03.30 | 12 | 482 |
| Oct. 26, 2022 | PIAA District 2 Championships | 17:03.30 | 1 | 482 |
| Sept. 20, 2022 | Holy Cross XC Cluster | 17:06.30 | 2 | 475 |
| Sept. 20, 2023 | Elk Lake Cluster #2 | 17:10.59 | 2 | 466 |
| Oct. 6, 2022 | Bob Greene/Newark Valley Invitational | 17:17.20 | 2 | 451 |
| Sept. 24, 2022 | 16th PIAA Foundation XC Invitational | 17:22.00 | 8 | 440 |
| Nov. 5, 2022 | PIAA State Championships | 17:35.00 | 12 | 412 |
| Oct. 17, 2023 | Mountain View XC Cluster | 17:39.85 | 1 | 401 |
| Sept. 13, 2023 | Elk Lake Cluster #1 | 17:53.78 | 1 | 373 |
800m
776
Points
1:59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | PIAA District 2 AA Championship | 1:59.38 | 2 | 776 |
| May 11, 2022 | NTL Junior High Meet | 2:08.85 | 1 | 559 |
| May 9, 2022 | Phil Tochelli Jr. High League Meet | 2:13.64 | 1 | 463 |
| May 7, 2021 | Phil Tochelli Jr. High League Meet | 2:33.62 | 7 | 159 |
| April 29, 2017 | Abington Heights Jr High Invitational | 2:42.41 | 32 | 76 |
lj
1
Points
11-10.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2017 | Phil Tochelli Jr. High League Meet | 11-10.75 | 18 | 1 |
| May 2, 2014 | Phil Tochelli Jr. High League Meet | 12-9.25 | 10 | 1 |
| April 29, 2017 | Abington Heights Jr High Invitational | 13-7.5 | 16 | 1 |
| May 7, 2018 | Phil Tochelli Jr. High League Meet | 14-6.5 | 12 | 1 |
pv
1
Points
6-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Abington Heights Junior High Invitational | 6-6 | 4 | 1 |
Mile
Event Group
844
Points
4:18.39
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | PIAA T&F State Championships | 4:18.39 | 9 | 844 |
| May 13, 2025 | 1600m | PIAA District 2 AA Championship | 4:19.43 | 1 | 833 |
| May 25, 2024 | 1600m | PIAA T&F State Championships | 4:20.68 | 8 | 819 |
| March 28, 2025 | 1600m | Neshaminy Distance Invitational | 4:26.14 | 1 | 761 |
| April 17, 2025 | 1600m | Walter J. Godek Twilight Invitational @ North Pocono | 4:27.85 | 1 | 744 |
Cross Country
Event Group
772
Points
15:13.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 5K XC | Lehigh University's Paul Short Run | 15:13.00 | 4 | 772 |
| Oct. 22, 2025 | 5K XC | PIAA District 2 Championships | 15:26.68 | 1 | 732 |
| Aug. 22, 2025 | 5K XC | Lions Invitational @ Moravian Academy | 15:31.00 | 1 | 720 |
| Oct. 10, 2025 | 5K XC | Bob Greene/Newark Valley Invitational | 15:42.70 | 1 | 687 |
| Aug. 31, 2024 | 5K XC | 26th Annual Bear Mountain River Run | 15:51.20 | 1 | 664 |
Distance
Event Group
825
Points
9:18.72
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 3200m | PIAA T&F State Championships | 9:18.72 | 6 | 825 |
| May 25, 2024 | 3200m | PIAA T&F State Championships | 9:22.47 | 6 | 807 |
| May 13, 2025 | 3200m | PIAA District 2 AA Championship | 9:27.16 | 1 | 785 |
| May 14, 2024 | 3200m | PIAA District 2 AA Championship | 9:27.37 | 2 | 784 |
| April 25, 2025 | 3200m | Wyalusing Lasagna Invitational | 9:33.63 | 1 | 754 |
Long Sprints
Event Group
34
Points
1:13.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 400m | Abington Heights Junior High Invitational | 1:13.25 | 29 | 34 |
Mid-D
Event Group
776
Points
1:59.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2025 | 800m | PIAA District 2 AA Championship | 1:59.38 | 2 | 776 |
| May 11, 2022 | 800m | NTL Junior High Meet | 2:08.85 | 1 | 559 |
| May 9, 2022 | 800m | Phil Tochelli Jr. High League Meet | 2:13.64 | 1 | 463 |
| May 7, 2021 | 800m | Phil Tochelli Jr. High League Meet | 2:33.62 | 7 | 159 |
| April 29, 2017 | 800m | Abington Heights Jr High Invitational | 2:42.41 | 32 | 76 |
Jump
Event Group
1
Points
11-10.75
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2017 | LJ | Phil Tochelli Jr. High League Meet | 11-10.75 | 18 | 1 |
| May 2, 2014 | LJ | Phil Tochelli Jr. High League Meet | 12-9.25 | 10 | 1 |
| April 29, 2017 | LJ | Abington Heights Jr High Invitational | 13-7.5 | 16 | 1 |
| May 7, 2018 | LJ | Phil Tochelli Jr. High League Meet | 14-6.5 | 12 | 1 |
Vault
Event Group
1
Points
6-6
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | PV | Abington Heights Junior High Invitational | 6-6 | 4 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava