Performance Dashboard
Athlete analytics & progression tracking
1000m
855
Points
3:00.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2024 | VHSL Class 6 State Indoor T & F Championships | 3:00.38 | 11 | 855 |
| Feb. 14, 2025 | 2025 VHSL Region 6C Indoor Championship | 3:02.81 | 3 | 828 |
| Jan. 31, 2025 | 2025 Patriot District Indoor Track Championship | 3:03.04 | 4 | 825 |
| Feb. 15, 2024 | 2024 VHSL Region 6C Indoor Championship | 3:03.45 | 7 | 820 |
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 3:05.88 | 17 | 793 |
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 3:06.71 | 10 | 784 |
| Dec. 21, 2024 | Grant Holloway Holiday Invitational | 3:07.11 | 2 | 780 |
| Jan. 14, 2024 | The VA Showcase | 3:09.06 | 28 | 759 |
| Dec. 7, 2024 | The Virginia Beast HS Invitational | 3:10.99 | 1 | 738 |
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 3:11.64 | 6 | 731 |
| Jan. 28, 2023 | Bulldog Invitational | 3:14.23 | 31 | 704 |
1500m
759
Points
5:02.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 6, 2024 | USATF Virginia Association Junior Olympic Championships | 5:02.03 | 1 | 759 |
| July 11, 2025 | IYC | 5:02.19 | 3 | 758 |
| July 2, 2023 | PVA TRACK AND FIELD INVITATIONAL CHAMPIONSHIP IYC Qualifier | 5:09.86 | 2 | 710 |
1600m
769
Points
5:21.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | Patriot District Championship | 5:21.14 | 14 | 769 |
| April 13, 2024 | 3rd Annual South County Stallion Invitational | 5:23.77 | 4 | 753 |
| Jan. 14, 2024 | The VA Showcase | 5:29.57 | 38 | 719 |
| May 6, 2023 | Puma Presents The East Coast International Showcase | 5:32.10 | 3 | 705 |
| Dec. 7, 2024 | The Virginia Beast HS Invitational | 5:34.75 | 1 | 689 |
| Dec. 21, 2024 | Grant Holloway Holiday Invitational | 5:35.67 | 9 | 684 |
200m
686
Points
28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2023 | 2023 South County High School Dual Meet | 28.00 | 7 | 686 |
300m
735
Points
44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | Grant Holloway Holiday Invitational | 44.60 | 55 | 735 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 45.48 | 39 | 695 |
| Jan. 7, 2023 | Liberty Premier Invitational | 45.62 | 60 | 689 |
| Jan. 15, 2023 | The VA Showcase | 45.95 | 154 | 675 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 46.17 | 52 | 665 |
400m
793
Points
1:01.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2023 | Patriot District JV Jamboree Outdoor Track and Field Tournament | 1:01.35 | 4 | 793 |
| March 12, 2023 | Nike Indoor Nationals | 1:02.16 | 19 | 767 |
| April 19, 2023 | 2023 South County High School Quad Meet | 1:02.43 | 4 | 758 |
| May 4, 2024 | Puma Presents The East Coast International Showcase | 1:02.44 | 39 | 758 |
500m
751
Points
1:22.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2024 | 2024 Patriot District Indoor Track Championship | 1:22.21 | 9 | 751 |
| Jan. 15, 2023 | The VA Showcase | 1:23.39 | 31 | 724 |
| Feb. 3, 2023 | 2023 Patriot District Indoor Track Championship | 1:23.57 | 16 | 719 |
| Jan. 7, 2023 | Liberty Premier Invitational | 1:24.15 | 22 | 706 |
| Jan. 28, 2023 | Bulldog Invitational | 1:24.99 | 33 | 687 |
| Dec. 18, 2022 | Grant Holloway Holiday Invitational | 1:25.67 | 19 | 671 |
| Nov. 30, 2022 | 2022 South County High School Quad Meet | 1:27.67 | 1 | 627 |
5000m_cc
630
Points
20:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | MileStat.com XC Invitational | 20:17.00 | 44 | 630 |
| Sept. 10, 2022 | Knights Crossing XC Invitational | 20:46.80 | 1 | 588 |
| Oct. 15, 2022 | Third Battle Invitational | 20:52.50 | 68 | 580 |
| Sept. 9, 2023 | Knights Crossing XC Invitational | 21:01.50 | 53 | 568 |
| Sept. 24, 2022 | Oatlands Invitational | 21:19.00 | 141 | 545 |
800m
894
Points
2:16.03
Personal Record
3mile_cc
643
Points
19:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 19:24.00 | 25 | 643 |
| Oct. 27, 2022 | Patriot District CC Championship | 20:05.00 | 23 | 583 |
| Nov. 3, 2022 | 2022 Occoquan Region CC Championship | 20:11.00 | 27 | 574 |
| Oct. 26, 2023 | 2023 Patriot District CC Championship | 20:33.40 | 30 | 543 |
Mid-D
Event Group
894
Points
2:16.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 800m | Occoquan Region Championships | 2:16.03 | 5 | 894 |
| May 29, 2025 | 800m | Occoquan Region Championships | 2:17.48 | 8 | 871 |
| June 1, 2024 | 800m | VHSL Class 6 State Championships | 2:18.34 | 12 | 858 |
| Feb. 27, 2024 | 1000m | VHSL Class 6 State Indoor T & F Championships | 3:00.38 | 11 | 855 |
| May 16, 2024 | 800m | Patriot District Championship | 2:18.65 | 5 | 853 |
Mile
Event Group
769
Points
5:21.14
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2024 | 1600m | Patriot District Championship | 5:21.14 | 14 | 769 |
| July 6, 2024 | 1500m | USATF Virginia Association Junior Olympic Championships | 5:02.03 | 1 | 759 |
| July 11, 2025 | 1500m | IYC | 5:02.19 | 3 | 758 |
| April 13, 2024 | 1600m | 3rd Annual South County Stallion Invitational | 5:23.77 | 4 | 753 |
| Jan. 14, 2024 | 1600m | The VA Showcase | 5:29.57 | 38 | 719 |
Short Sprints
Event Group
686
Points
28.00
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2023 | 200m | 2023 South County High School Dual Meet | 28.00 | 7 | 686 |
Long Sprints
Event Group
793
Points
1:01.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2023 | 400m | Patriot District JV Jamboree Outdoor Track and Field Tournament | 1:01.35 | 4 | 793 |
| March 12, 2023 | 400m | Nike Indoor Nationals | 1:02.16 | 19 | 767 |
| April 19, 2023 | 400m | 2023 South County High School Quad Meet | 1:02.43 | 4 | 758 |
| May 4, 2024 | 400m | Puma Presents The East Coast International Showcase | 1:02.44 | 39 | 758 |
| Feb. 2, 2024 | 500m | 2024 Patriot District Indoor Track Championship | 1:22.21 | 9 | 751 |
Cross Country
Event Group
643
Points
19:24.00
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2023 | 3 Mile XC | 2023 Occoquan Region CC Championship | 19:24.00 | 25 | 643 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 20:17.00 | 44 | 630 |
| Sept. 10, 2022 | 5K XC | Knights Crossing XC Invitational | 20:46.80 | 1 | 588 |
| Oct. 27, 2022 | 3 Mile XC | Patriot District CC Championship | 20:05.00 | 23 | 583 |
| Oct. 15, 2022 | 5K XC | Third Battle Invitational | 20:52.50 | 68 | 580 |
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