Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
0
Points
23:34.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | NCAA D2 South Central Region | 23:34.16 | 90 | 0 |
10000m
839
Points
38:06.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2025 | RMAC Outdoor Championships | 38:06.82 | 11 | 839 |
| April 12, 2025 | Kit Mayer Memorial Classic | 38:47.49 | 6 | 808 |
1500m
684
Points
5:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2019 | West Women of Troy Meet | 5:14.00 | 4 | 684 |
| May 12, 2019 | 4A Qualifying - Iowa City | 5:14.28 | 10 | 683 |
| March 19, 2019 | Iowa State High School Classic Indoor | 5:14.99 | 14 | 678 |
| April 13, 2019 | Draxton-Stiers/Wilkinson Invitational | 5:17.27 | 4 | 665 |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 5:20.97 | 22 | 643 |
| May 2, 2019 | Girls MVC Mississippi Divisional Championships | 5:21.56 | 8 | 639 |
| April 18, 2019 | Cardinal Invitational | 5:21.63 | 6 | 639 |
| April 6, 2021 | Warrior Invitational (girls) | 5:22.93 | 2 | 631 |
3000m
840
Points
10:24.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Nevada Invitational & Multi | 10:24.66 | 5 | 840 |
| Dec. 7, 2024 | Mountaineer Open | 10:46.37 | 2 | 778 |
| Feb. 1, 2025 | CU Invitational | 10:53.62 | 43 | 758 |
| March 19, 2019 | Iowa State High School Classic Indoor | 10:56.88 | 8 | 749 |
| May 12, 2019 | 4A Qualifying - Iowa City | 10:59.01 | 5 | 743 |
| March 26, 2019 | West Women of Troy Meet | 11:01.43 | 4 | 736 |
| March 21, 2019 | Muscatine HS Meet | 11:05.80 | 1 | 725 |
| Feb. 26, 2019 | Wartburg CoEd High School Meet | 11:06.74 | 4 | 722 |
| May 2, 2019 | Girls MVC Mississippi Divisional Championships | 11:09.90 | 6 | 713 |
| March 4, 2019 | Girls A D Dickinson Indoor Relays | 11:13.74 | 9 | 703 |
| April 18, 2019 | Cardinal Invitational | 11:16.03 | 3 | 697 |
| Feb. 26, 2022 | RMAC Indoor Track & Field Championships | 11:19.06 | 14 | 689 |
| April 17, 2019 | Pleasant Valley Panther Girls Invitational | 11:35.17 | 3 | 647 |
| March 25, 2021 | Muscatine Girls Invitational | 11:37.69 | 1 | 641 |
| March 25, 2021 | Muscatine Girls Invitational | 11:37.69 | 1 | 641 |
| Jan. 29, 2022 | Mountaineer Multi & Open | 11:45.71 | 3 | 620 |
| May 18, 2019 | Iowa State High School Track & Field Championships | 11:56.29 | 21 | 594 |
| March 8, 2021 | AD Dickinson Relays (Girls) | 11:59.60 | 18 | 586 |
3200m_cc
228
Points
16:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2017 | Prairie Invitational | 16:05.00 | 2 | 228 |
5000m
870
Points
17:42.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Ichabod Invitational | 17:42.62 | 3 | 870 |
| March 30, 2025 | Chuck Haering Classic | 18:32.81 | 15 | 787 |
| March 1, 2025 | RMAC Indoor Track & Field Championships | 18:46.47 | 14 | 766 |
5000m_cc
764
Points
18:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Gig Leadbetter Maverick Stampede | 18:47.40 | 10 | 764 |
| Nov. 12, 2017 | Nike Cross Nationals Heartland Regional | 19:08.07 | 24 | 732 |
| Sept. 17, 2022 | Mountaineer Cowboy Invitational | 19:13.90 | 7 | 723 |
| Oct. 27, 2018 | Iowa State Cross Country Championships | 19:23.30 | 16 | 709 |
| Sept. 7, 2017 | Cedar Rapids Invitational | 19:35.56 | 8 | 691 |
| Sept. 26, 2017 | Iowa City West Invitational | 19:41.00 | 7 | 682 |
| Oct. 5, 2017 | MVC Super Meet | 19:43.70 | 21 | 678 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 19:46.10 | 39 | 675 |
| Oct. 17, 2019 | MVC Divisional | 20:01.90 | 17 | 652 |
| Nov. 10, 2019 | Nike Cross Nationals Heartland Regional | 20:06.30 | 108 | 645 |
| Oct. 4, 2018 | MVC Super Meet | 20:07.24 | 24 | 644 |
| Sept. 26, 2020 | Linn-Mar Triangular | 20:07.70 | 8 | 643 |
| Nov. 2, 2019 | Iowa State Cross Country Championships | 20:11.20 | 70 | 638 |
| Oct. 18, 2018 | Class 4A District - Pleasant Valley | 20:20.00 | 7 | 626 |
| Sept. 27, 2018 | Western Dubuque Bobcat Invitational | 20:20.30 | 9 | 625 |
| Sept. 16, 2017 | Heartland Classic | 20:23.40 | 24 | 621 |
| Oct. 8, 2020 | CR Metro Quad | 20:24.00 | 3 | 620 |
| Oct. 21, 2020 | Class 4A District - Pleasant Valley | 20:26.00 | 14 | 617 |
| Sept. 18, 2021 | Mountaineer Cowboy Invitational | 20:33.42 | 25 | 607 |
| Oct. 31, 2020 | Iowa State Cross Country Championships | 20:35.50 | 83 | 604 |
| Oct. 24, 2019 | Class 4A District - Marshalltown | 20:39.90 | 24 | 598 |
| Sept. 4, 2021 | UCCS Rust Buster | 20:40.50 | 49 | 597 |
| Sept. 8, 2018 | Luther All-American Invitational | 20:41.90 | 19 | 595 |
| Oct. 19, 2017 | Class 4A District - Iowa City High | 20:44.20 | 21 | 592 |
| Aug. 25, 2018 | Prairie Invitational | 20:44.80 | 5 | 591 |
| Oct. 15, 2020 | MVC Divisional - Mississippi Division | 20:52.40 | 29 | 580 |
| Sept. 19, 2020 | Heartland Classic | 20:58.20 | 42 | 573 |
| Aug. 31, 2019 | Prairie Invitational | 21:08.20 | 13 | 559 |
| Sept. 7, 2019 | Spartan Challenge | 21:11.00 | 42 | 555 |
| Sept. 15, 2018 | Heartland Classic | 21:11.00 | 43 | 555 |
| Sept. 29, 2020 | Iowa City West Invitational | 21:21.00 | 14 | 542 |
| Aug. 29, 2020 | Prairie Invitational | 21:24.10 | 12 | 538 |
| Oct. 1, 2019 | Iowa City West Invitational | 21:29.20 | 22 | 531 |
6000m_cc
878
Points
21:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2024 | RMAC Cross Country Championships | 21:40.70 | 31 | 878 |
| Oct. 22, 2022 | NCAA DII Pre-Nationals | 22:29.40 | 53 | 814 |
| Oct. 12, 2024 | Lewis Crossover | 23:01.21 | 114 | 774 |
| Nov. 19, 2022 | NCAA Division II South Central Region Cross Country Championship | 23:02.70 | 44 | 772 |
| Nov. 19, 2022 | NCAA DII South Central Regional | 23:02.70 | 44 | 772 |
| Oct. 7, 2023 | Lewis Crossover | 23:14.30 | 120 | 758 |
| Nov. 5, 2022 | RMAC Cross Country Championships | 23:46.40 | 41 | 719 |
| Nov. 9, 2024 | NCAA Division II South Central Regional | 24:15.14 | 69 | 684 |
| Nov. 9, 2024 | NCAA DII South Central Regional | 24:15.20 | 69 | 684 |
mile
780
Points
5:21.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Ichabod Invitational | 5:21.27 | 28 | 780 |
| Feb. 18, 2022 | Western Colorado Alumni Open | 5:42.12 | 7 | 659 |
Cross Country
Event Group
878
Points
21:40.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2024 | 6000mCC | RMAC Cross Country Championships | 21:40.70 | 31 | 878 |
| Oct. 22, 2022 | 6000mCC | NCAA DII Pre-Nationals | 22:29.40 | 53 | 814 |
| Oct. 12, 2024 | 6000mCC | Lewis Crossover | 23:01.21 | 114 | 774 |
| Nov. 19, 2022 | 6000mCC | NCAA Division II South Central Region Cross Country Championship | 23:02.70 | 44 | 772 |
| Nov. 19, 2022 | 6000mCC | NCAA DII South Central Regional | 23:02.70 | 44 | 772 |
Long-Distance
Event Group
870
Points
17:42.62
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Ichabod Invitational | 17:42.62 | 3 | 870 |
| April 27, 2025 | 10000m | RMAC Outdoor Championships | 38:06.82 | 11 | 839 |
| April 12, 2025 | 10000m | Kit Mayer Memorial Classic | 38:47.49 | 6 | 808 |
| March 30, 2025 | 5000m | Chuck Haering Classic | 18:32.81 | 15 | 787 |
| March 1, 2025 | 5000m | RMAC Indoor Track & Field Championships | 18:46.47 | 14 | 766 |
Mile
Event Group
780
Points
5:21.27
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | Mile | Ichabod Invitational | 5:21.27 | 28 | 780 |
| March 26, 2019 | 1500m | West Women of Troy Meet | 5:14.00 | 4 | 684 |
| May 12, 2019 | 1500m | 4A Qualifying - Iowa City | 5:14.28 | 10 | 683 |
| March 19, 2019 | 1500m | Iowa State High School Classic Indoor | 5:14.99 | 14 | 678 |
| April 13, 2019 | 1500m | Draxton-Stiers/Wilkinson Invitational | 5:17.27 | 4 | 665 |
Distance
Event Group
840
Points
10:24.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 3000m | Nevada Invitational & Multi | 10:24.66 | 5 | 840 |
| Dec. 7, 2024 | 3000m | Mountaineer Open | 10:46.37 | 2 | 778 |
| Feb. 1, 2025 | 3000m | CU Invitational | 10:53.62 | 43 | 758 |
| March 19, 2019 | 3000m | Iowa State High School Classic Indoor | 10:56.88 | 8 | 749 |
| May 12, 2019 | 3000m | 4A Qualifying - Iowa City | 10:59.01 | 5 | 743 |
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