Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
683
Points
33:28.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Southeast Region Cross Country Championships | 33:28.20 | 187 | 683 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 34:15.30 | 180 | 628 |
1000m
836
Points
2:31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2024 | Virginia Tech Invitational | 2:31.24 | 14 | 836 |
| Feb. 24, 2024 | Atlantic 10 Indoor Track & Field Championships | 2:31.68 | 15 | 827 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:36.13 | 27 | 743 |
1500m
850
Points
4:00.42
Personal Record
1600m
709
Points
4:31.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Howard. Marriotts Ridge, River Hill | 4:31.21 | 3 | 709 |
| Jan. 14, 2020 | Howard County Championships | 4:32.90 | 6 | 693 |
| July 28, 2020 | All-Comers Meet at River Hill | 4:34.02 | 3 | 681 |
| May 18, 2019 | MPSSAA 4A North Region Meet | 4:35.30 | 11 | 669 |
| Feb. 18, 2020 | MPSSAA 4A Indoor State Championships | 4:35.47 | 7 | 667 |
| Dec. 27, 2019 | AACPS Indoor Track and Field Invite | 4:37.12 | 3 | 651 |
| May 7, 2019 | Howard County Championships | 4:39.14 | 9 | 632 |
| April 29, 2019 | Emerging Elite Invitational | 4:39.39 | 5 | 630 |
| April 6, 2019 | Pikesville Track Classic | 4:41.46 | 12 | 610 |
| Feb. 5, 2020 | MPSSAA 4A Central Region Championship | 4:44.89 | 1 | 579 |
| March 27, 2019 | Atho, How, LR, OM, WL @ RH | 4:46.02 | 2 | 569 |
| March 27, 2019 | River Hill Home Meet | 4:46.02 | 2 | 569 |
| Dec. 18, 2018 | Howard County League Meet #1 | 4:47.28 | 5 | 557 |
| Jan. 7, 2019 | AA vs. Hoco #1 | 4:49.19 | 6 | 540 |
| May 3, 2018 | Atholton 6 Team Meet | 4:49.42 | 7 | 538 |
| Dec. 19, 2017 | Howard County League Meet #1 | 5:01.16 | 19 | 441 |
| March 29, 2018 | Howard 6 Team Meet | 5:05.63 | 13 | 406 |
2mile
739
Points
9:40.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 9:40.51 | 12 | 739 |
| Jan. 31, 2021 | The 757 Showdown! | 9:53.48 | 18 | 681 |
2000msc
828
Points
6:15.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 7, 2021 | AAU Junior Olympics Games | 6:15.57 | 1 | 828 |
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 6:20.70 | 1 | 798 |
| March 28, 2021 | NSAF USA Meet of Champions | 6:20.88 | 4 | 797 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 6:24.72 | 3 | 775 |
| April 11, 2019 | Hopkins Black and Blue Invitational | 6:40.42 | 2 | 689 |
| July 8, 2019 | USATF Region 3 Championship | 6:42.97 | 1 | 676 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 6:52.87 | 12 | 625 |
| July 8, 2018 | USATF Region 3 Championship | 7:01.38 | 1 | 582 |
3000m
770
Points
8:52.54
Personal Record
3000m_cc
239
Points
11:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2017 | Wilde Lake, Reservoir @ Howard | 11:08.70 | 13 | 239 |
3000msc
891
Points
9:25.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 9:25.51 | 4 | 891 |
| March 25, 2023 | Dan Stimson Memorial Meet | 9:28.47 | 2 | 880 |
| April 23, 2022 | Georgia Tech Invitational | 9:33.37 | 9 | 861 |
| May 4, 2025 | Atlantic 10 Outdoor Championships | 9:34.59 | 18 | 856 |
| April 5, 2025 | Dalton eBanks | 9:35.98 | 11 | 851 |
| April 5, 2025 | George Mason Dalton Ebanks Invitational | 9:35.98 | 11 | 851 |
| April 13, 2024 | James Madison University Invitational | 9:43.17 | 2 | 824 |
| March 21, 2025 | Richmond's Fred Hardy Invitational | 9:45.13 | 6 | 816 |
| April 12, 2025 | JMU Invitational | 10:04.72 | 3 | 744 |
3200m
749
Points
9:34.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2021 | Howard County Championships | 9:34.82 | 5 | 749 |
| May 22, 2021 | CEN, HAM, MAR, MH, OM @ HOW | 9:38.05 | 3 | 734 |
| Feb. 18, 2020 | MPSSAA 4A Indoor State Championships | 9:49.15 | 7 | 684 |
| June 14, 2021 | 4A East Regional Championships | 9:50.80 | 3 | 677 |
| Jan. 14, 2020 | Howard County Championships | 9:52.75 | 2 | 668 |
| Dec. 21, 2019 | Howard County Winter Festival | 9:53.09 | 9 | 667 |
| May 18, 2019 | MPSSAA 4A North Region Meet | 9:53.25 | 7 | 666 |
| June 8, 2021 | 4A East Divisional I Championships | 9:54.47 | 2 | 661 |
| Nov. 28, 2020 | MD Elite Two Mile | 9:58.84 | 22 | 642 |
| April 6, 2019 | Pikesville Track Classic | 9:58.85 | 13 | 642 |
| April 27, 2018 | The Emerging Elite Invitational | 10:06.91 | 1 | 608 |
| Feb. 5, 2020 | MPSSAA 4A Central Region Championship | 10:08.23 | 1 | 602 |
| Feb. 6, 2019 | MPSSAA 4A Central Region Championship | 10:09.75 | 10 | 596 |
| July 28, 2020 | All-Comers Meet at River Hill | 10:12.83 | 3 | 584 |
| Dec. 28, 2018 | AACPS Indoor Track and Field Invite | 10:13.36 | 8 | 581 |
| April 27, 2019 | Gator Invitational | 10:13.36 | 23 | 581 |
| Jan. 15, 2019 | Howard County Championships | 10:15.82 | 9 | 571 |
400m
682
Points
53.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 53.15 | 7 | 682 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 53.73 | 48 | 652 |
| April 6, 2018 | District V Challenge | 59.70 | 59 | 380 |
500m
564
Points
1:12.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2019 | Howard County League Meet #2 | 1:12.94 | 8 | 564 |
5000m
721
Points
15:30.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | 2022 Colonial Relays | 15:30.53 | 22 | 721 |
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 15:37.93 | 19 | 700 |
5000m_cc
693
Points
15:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Spider Alumni Open | 15:40.70 | 25 | 693 |
| Oct. 5, 2019 | Great American Cross Country Festival | 15:56.50 | 8 | 649 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 16:00.00 | 65 | 640 |
| Nov. 2, 2018 | MPSSAA 4A North XC Regional | 16:29.20 | 7 | 565 |
| Oct. 25, 2020 | Central Maryland XC Meet #6 | 16:34.44 | 4 | 551 |
| March 25, 2021 | HoCo XC Meet 3A @ Oakland Mills | 16:40.40 | 2 | 537 |
| Nov. 24, 2018 | Nike Cross Nationals Southeast Regional | 16:53.70 | 50 | 505 |
| Oct. 6, 2018 | Westminister Invitational | 17:00.70 | 5 | 488 |
| Nov. 25, 2017 | Nike Cross Nationals Southeast Regional | 17:27.00 | 226 | 429 |
| Oct. 7, 2017 | Glory Days Grill Invitational | 17:55.00 | 1 | 370 |
| Sept. 27, 2020 | Central Maryland XC Meet #2 | 18:15.44 | 12 | 330 |
6000m_cc
743
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2023 | Spider Alumni Open | 19:00.00 | 33 | 743 |
| Aug. 31, 2024 | Spider Alumni Open | 19:40.20 | 55 | 659 |
800m
841
Points
1:56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | New Captains Classic | 1:56.81 | 2 | 841 |
| April 20, 2024 | New Captains Classic | 1:56.97 | 3 | 837 |
| April 20, 2024 | CNU New Captains Classic & Combined Events | 1:56.97 | 3 | 837 |
| Jan. 7, 2024 | VCU Indoor Invitational | 1:57.75 | 1 | 817 |
| April 23, 2022 | Georgia Tech Invitational | 1:58.86 | 64 | 789 |
| Jan. 8, 2023 | VCU Rams Indoor Invitational | 1:58.95 | 2 | 787 |
| Aug. 27, 2020 | Bullseye Summer Track Series #2 | 2:01.14 | 3 | 733 |
| May 15, 2021 | Howard. Marriotts Ridge, River Hill | 2:01.59 | 3 | 722 |
| Aug. 7, 2021 | AAU Junior Olympics Games | 2:01.70 | 31 | 720 |
| June 27, 2021 | AAU Region 03 Qualifier at Landover MD | 2:02.03 | 4 | 712 |
| Jan. 29, 2022 | Patriot Games 2022 | 2:02.15 | 19 | 709 |
| March 6, 2021 | AAU Elite HS Indoor Championships | 2:02.39 | 7 | 703 |
| Jan. 15, 2022 | VMI Team Challenge | 2:02.43 | 4 | 703 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 2:02.68 | 17 | 697 |
| June 23, 2019 | AAU Region 3 Championships | 2:03.36 | 3 | 681 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:04.39 | 29 | 657 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 2:04.42 | 34 | 656 |
| April 18, 2019 | Sam Singleton Scorpion Classic | 2:05.37 | 21 | 635 |
| June 23, 2018 | AAU Region 3 Qualifier | 2:05.96 | 5 | 622 |
| June 16, 2019 | USATF Potomac Valley Junior Olympic Association Championship | 2:06.05 | 2 | 620 |
| July 8, 2019 | USATF Region 3 Championship | 2:06.78 | 4 | 604 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:06.94 | 39 | 600 |
| Dec. 27, 2019 | AACPS Indoor Track and Field Invite | 2:07.12 | 6 | 596 |
| June 9, 2019 | AAU District Qualifier - Potomac Valley | 2:07.18 | 4 | 595 |
| July 8, 2018 | USATF Region 3 Championship | 2:07.51 | 10 | 588 |
| June 2, 2019 | DMV Youth Challenge Invitational | 2:08.25 | 1 | 572 |
| Jan. 14, 2020 | Howard County Championships | 2:08.60 | 12 | 565 |
| May 19, 2018 | MPSSAA 4A North Region Meet | 2:10.27 | 16 | 530 |
| May 3, 2018 | Atholton 6 Team Meet | 2:10.44 | 7 | 526 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 2:11.61 | 67 | 503 |
| March 27, 2019 | River Hill Home Meet | 2:12.37 | 5 | 488 |
| March 27, 2019 | Atho, How, LR, OM, WL @ RH | 2:12.37 | 5 | 488 |
| Jan. 7, 2019 | AA vs. Hoco #1 | 2:14.05 | 10 | 455 |
| June 10, 2018 | AAU District Qualifier - Potomac Valley | 2:14.45 | 4 | 448 |
| April 20, 2018 | Scorpion Classic | 2:18.14 | 45 | 381 |
| Dec. 19, 2017 | Howard County League Meet #1 | 2:19.64 | 26 | 355 |
| Dec. 29, 2017 | AACPS Indoor Track and Field Invite | 2:19.98 | 34 | 350 |
| June 25, 2017 | AAU Region 3 Qualifier | 2:22.20 | 14 | 314 |
8000m_cc
844
Points
24:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Pirate Cross Country Invitational | 24:44.40 | 19 | 844 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:09.30 | 49 | 803 |
| Sept. 16, 2022 | The CNU XC Regional Preview | 25:14.70 | 11 | 794 |
| Sept. 15, 2023 | The CNU XC Invitational | 25:38.70 | 17 | 755 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 25:45.00 | 87 | 745 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 25:49.40 | 51 | 738 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 25:56.40 | 86 | 727 |
| Oct. 30, 2021 | Atlantic 10 Cross Country Championships | 25:57.70 | 45 | 725 |
| Sept. 13, 2024 | CNU XC Invite | 26:01.22 | 7 | 720 |
| Oct. 18, 2024 | Elon Phoenix XC Invitational | 26:06.00 | 6 | 713 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 26:07.40 | 82 | 710 |
| Oct. 15, 2022 | Panorama Farms XC23 Invitational | 26:11.20 | 156 | 705 |
hj
1
Points
4-5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 5, 2017 | AAU Junior Olympic Games | 4-5 | 19 | 1 |
| June 18, 2017 | USATF Potomac Valley Association Championship | 4-6 | 5 | 1 |
| July 9, 2017 | USATF Region 3 Championship | 4-6 | 5 | 1 |
| June 25, 2017 | AAU Region 3 Qualifier | 4-7 | 3 | 1 |
lj
1
Points
11-4.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 18, 2017 | USATF Potomac Valley Association Championship | 11-4.25 | 6 | 1 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 13-9 | 18 | 1 |
| June 25, 2017 | AAU Region 3 Qualifier | 15-3.5 | 3 | 1 |
| July 9, 2017 | USATF Region 3 Championship | 15-3.75 | 5 | 1 |
mile
843
Points
4:20.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Brant Tolsma Invitational | 4:20.04 | 8 | 843 |
| Jan. 14, 2023 | Virginia Tech Invitational | 4:23.21 | 19 | 809 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 4:25.76 | 55 | 782 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 4:26.14 | 30 | 778 |
| Feb. 8, 2025 | VMI Winter Classic | 4:27.67 | 4 | 762 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 4:29.57 | 17 | 742 |
| Jan. 25, 2025 | Brant Tolsma Invitational | 4:32.93 | 25 | 708 |
| Feb. 6, 2022 | VWU Richard Drake Invitational | 4:33.94 | 8 | 698 |
| Jan. 15, 2022 | VMI Team Challenge | 4:36.54 | 13 | 673 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:36.81 | 11 | 670 |
| Jan. 31, 2021 | The 757 Showdown! | 4:37.96 | 28 | 659 |
| Jan. 12, 2025 | VCU Rams Indoor Invitational | 4:41.45 | 16 | 626 |
s
1
Points
21-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 25, 2017 | AAU Region 3 Qualifier | 21-0.75 | 7 | 1 |
| July 9, 2017 | USATF Region 3 Championship | 21-4.75 | 8 | 1 |
| June 18, 2017 | USATF Potomac Valley Association Championship | 22-4.5 | 9 | 1 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 23-10.25 | 22 | 1 |
3mile_cc
644
Points
15:23.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2020 | Central Maryland XC Meet #4 | 15:23.47 | 1 | 644 |
| March 20, 2021 | HoCo XC Meet 2A @ Howard | 15:29.72 | 2 | 627 |
| Oct. 12, 2019 | Frank Keyser Invitational | 15:42.50 | 4 | 592 |
| Sept. 20, 2020 | Central Maryland XC Meet #1 | 15:54.46 | 12 | 561 |
| Oct. 13, 2018 | Frank Keyser Invitational | 15:59.00 | 12 | 549 |
| Oct. 23, 2019 | Howard County Championships | 16:01.00 | 4 | 544 |
| Oct. 31, 2019 | MPSSAA 4A East XC Regional | 16:07.00 | 3 | 529 |
| April 10, 2020 | 2020 Howard County XC Championships (4/10/2021) | 16:07.10 | 8 | 528 |
| Sept. 7, 2019 | Seahawk XC Invitational | 16:12.70 | 14 | 514 |
| Oct. 24, 2018 | Howard County Championships | 16:12.99 | 4 | 514 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 16:23.01 | 10 | 489 |
| March 13, 2021 | HoCo XC Meet 1A @ Centennial | 16:28.76 | 4 | 475 |
| Sept. 21, 2019 | Bull Run Invitational | 16:36.40 | 5 | 457 |
| Oct. 14, 2017 | Frank Keyser Invitational | 16:46.80 | 56 | 433 |
| Sept. 8, 2018 | Howard County Invitational | 16:57.78 | 22 | 409 |
| Sept. 1, 2018 | Seahawk XC Invitational | 16:58.98 | 36 | 406 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 17:08.48 | 37 | 385 |
| Oct. 25, 2017 | Howard County Championships | 17:25.00 | 33 | 351 |
| Sept. 22, 2018 | Bull Run Invitational | 17:29.30 | 12 | 342 |
| Sept. 9, 2017 | Howard County Invitational | 18:09.39 | 4 | 266 |
Cross Country
Event Group
844
Points
24:44.40
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 8000mCC | Pirate Cross Country Invitational | 24:44.40 | 19 | 844 |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 25:09.30 | 49 | 803 |
| Sept. 16, 2022 | 8000mCC | The CNU XC Regional Preview | 25:14.70 | 11 | 794 |
| Sept. 15, 2023 | 8000mCC | The CNU XC Invitational | 25:38.70 | 17 | 755 |
| Oct. 4, 2024 | 8000mCC | Pirate Cross Country Invitational | 25:45.00 | 87 | 745 |
Mid-D
Event Group
841
Points
1:56.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | New Captains Classic | 1:56.81 | 2 | 841 |
| April 20, 2024 | 800m | New Captains Classic | 1:56.97 | 3 | 837 |
| April 20, 2024 | 800m | CNU New Captains Classic & Combined Events | 1:56.97 | 3 | 837 |
| Jan. 13, 2024 | 1000m | Virginia Tech Invitational | 2:31.24 | 14 | 836 |
| Feb. 24, 2024 | 1000m | Atlantic 10 Indoor Track & Field Championships | 2:31.68 | 15 | 827 |
Mile
Event Group
850
Points
4:00.42
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2024 | 1500m | Fred Hardy Invitational | 4:00.42 | 20 | 850 |
| Jan. 20, 2024 | Mile | Brant Tolsma Invitational | 4:20.04 | 8 | 843 |
| Jan. 14, 2023 | Mile | Virginia Tech Invitational | 4:23.21 | 19 | 809 |
| June 27, 2021 | 1500m | AAU Region 03 Qualifier at Landover MD | 4:05.38 | 1 | 793 |
| Feb. 4, 2023 | Mile | Boston University Scarlet and White Invite | 4:25.76 | 55 | 782 |
Distance
Event Group
770
Points
8:52.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 8:52.54 | 29 | 770 |
| May 29, 2021 | 3200m | Howard County Championships | 9:34.82 | 5 | 749 |
| Feb. 28, 2021 | 2Mile | adidas Indoor Nationals hosted by Champion Speed | 9:40.51 | 12 | 739 |
| May 22, 2021 | 3200m | CEN, HAM, MAR, MH, OM @ HOW | 9:38.05 | 3 | 734 |
| June 27, 2021 | 3000m | AAU Region 03 Qualifier at Landover MD | 9:02.22 | 1 | 723 |
Steeple
Event Group
891
Points
9:25.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 3000mSC | Atlantic 10 Outdoor Championships | 9:25.51 | 4 | 891 |
| March 25, 2023 | 3000mSC | Dan Stimson Memorial Meet | 9:28.47 | 2 | 880 |
| April 23, 2022 | 3000mSC | Georgia Tech Invitational | 9:33.37 | 9 | 861 |
| May 4, 2025 | 3000mSC | Atlantic 10 Outdoor Championships | 9:34.59 | 18 | 856 |
| April 5, 2025 | 3000mSC | Dalton eBanks | 9:35.98 | 11 | 851 |
Long Sprints
Event Group
682
Points
53.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 27, 2020 | 400m | Bullseye Summer Track Series #2 | 53.15 | 7 | 682 |
| Aug. 8, 2020 | 400m | AAU Junior Olympics Games | 53.73 | 48 | 652 |
| Dec. 17, 2019 | 500m | Howard County League Meet #2 | 1:12.94 | 8 | 564 |
| April 6, 2018 | 400m | District V Challenge | 59.70 | 59 | 380 |
Long-Distance
Event Group
721
Points
15:30.53
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 5000m | 2022 Colonial Relays | 15:30.53 | 22 | 721 |
| Oct. 8, 2020 | 5000m | Bullseye Summer Track Series #5 | 15:37.93 | 19 | 700 |
Jump
Event Group
1
Points
4-5
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 5, 2017 | HJ | AAU Junior Olympic Games | 4-5 | 19 | 1 |
| June 18, 2017 | HJ | USATF Potomac Valley Association Championship | 4-6 | 5 | 1 |
| July 9, 2017 | HJ | USATF Region 3 Championship | 4-6 | 5 | 1 |
| June 25, 2017 | HJ | AAU Region 3 Qualifier | 4-7 | 3 | 1 |
| June 18, 2017 | LJ | USATF Potomac Valley Association Championship | 11-4.25 | 6 | 1 |
Throws
Event Group
1
Points
21-0.75
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 25, 2017 | S | AAU Region 3 Qualifier | 21-0.75 | 7 | 1 |
| July 9, 2017 | S | USATF Region 3 Championship | 21-4.75 | 8 | 1 |
| June 18, 2017 | S | USATF Potomac Valley Association Championship | 22-4.5 | 9 | 1 |
| Aug. 5, 2017 | S | AAU Junior Olympic Games | 23-10.25 | 22 | 1 |
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