Trophy Case
'23 6000mCC
Regional Champion
'17-'19 5K XC
State Champion
-
Class Rankings
Graduation Year 2020
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1500m
908
Points
4:39.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Ralph Vernacchia | 4:39.64 | 11 | 908 |
1600m
927
Points
4:56.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | ASAA Alaska State Track and Field Championships | 4:56.15 | 1 | 927 |
| May 18, 2019 | Region VI Championships | 5:06.82 | 1 | 858 |
| May 4, 2019 | Region 6 Meet #4 | 5:09.18 | 1 | 843 |
| May 11, 2019 | Region 6 Meet 5 | 5:09.92 | 1 | 838 |
| May 27, 2017 | Alaska State Track & Field Championships | 5:14.80 | 1 | 808 |
| May 13, 2017 | Palmer Invitational | 5:15.94 | 2 | 801 |
| May 12, 2018 | Palmer Invitational | 5:16.39 | 1 | 798 |
| May 19, 2018 | Region VI Meet | 5:18.55 | 1 | 785 |
| April 29, 2017 | West Valley | 5:19.61 | 2 | 778 |
| May 20, 2017 | Region VI Eielson | 5:25.32 | 1 | 744 |
| May 6, 2017 | Hutchison & West Valley | 5:25.98 | 1 | 740 |
3000m_cc
765
Points
10:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2019 | Region Preview | 10:51.00 | 1 | 765 |
3200m
954
Points
10:27.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | ASAA Alaska State Track and Field Championships | 10:27.18 | 1 | 954 |
| May 18, 2019 | Region VI Championships | 10:37.00 | 1 | 926 |
| May 27, 2017 | Alaska State Track & Field Championships | 11:04.47 | 1 | 850 |
| May 12, 2018 | Palmer Invitational | 11:05.55 | 1 | 847 |
| April 27, 2019 | Region 6 Meet #3 | 11:09.84 | 1 | 835 |
| May 19, 2018 | Region VI Meet | 11:13.91 | 1 | 824 |
| May 13, 2017 | Palmer Invitational | 11:16.13 | 2 | 818 |
| April 29, 2017 | West Valley | 11:21.90 | 1 | 803 |
| May 20, 2017 | Region VI Eielson | 11:33.91 | 1 | 771 |
3200m_cc
843
Points
11:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2018 | Postal 3200 | 11:07.00 | 1 | 843 |
| Sept. 12, 2017 | Postal 3200 | 11:18.00 | 1 | 813 |
| Sept. 13, 2016 | Postal 3200 | 11:45.40 | 1 | 742 |
| Aug. 17, 2019 | West Valley Invitational | 11:48.00 | 1 | 735 |
400m
652
Points
1:05.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Region 6 Meet #4 | 1:05.89 | 3 | 652 |
5000m
950
Points
16:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Ralph Vernacchia | 16:55.93 | 1 | 950 |
5000m_cc
934
Points
17:04.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2022 | Yellowjackets/Battlin' Bears XC Open | 17:04.70 | 2 | 934 |
| Oct. 6, 2018 | Nike Hole in the Wall Invitational | 17:18.70 | 2 | 910 |
| Sept. 7, 2019 | Palmer Invitational | 17:32.99 | 1 | 886 |
| Oct. 5, 2019 | Alaska State Championships | 17:38.30 | 1 | 877 |
| Sept. 29, 2018 | Alaska State Championships | 17:51.10 | 1 | 855 |
| Sept. 28, 2019 | Region VI Championships | 18:02.30 | 1 | 837 |
| Sept. 8, 2018 | Palmer Invitational | 18:03.41 | 1 | 835 |
| Sept. 30, 2017 | Alaska State Championships | 18:07.00 | 1 | 829 |
| Sept. 2, 2017 | Palmer XC Invitational | 18:10.27 | 2 | 824 |
| Aug. 26, 2023 | Seawolf Throwdown | 18:14.00 | 2 | 818 |
| Oct. 1, 2016 | Alaska State Cross Country Championships | 18:29.00 | 2 | 794 |
| Aug. 23, 2019 | Kodiak Invitational | 18:34.10 | 1 | 785 |
| Aug. 26, 2017 | State Preview | 18:36.00 | 1 | 782 |
| Aug. 19, 2017 | Monroe Invitational | 18:40.00 | 1 | 776 |
| Oct. 15, 2016 | George Fox Cross Country Classic | 18:52.40 | 10 | 756 |
| Sept. 10, 2016 | Delta Invitational | 18:54.00 | 1 | 754 |
| Sept. 3, 2016 | Palmer Invitational | 18:56.00 | 1 | 751 |
| Sept. 23, 2017 | Region VI Championship | 19:05.00 | 0 | 737 |
| Aug. 20, 2016 | Tsalteshi Invitational | 19:07.00 | 1 | 734 |
| Aug. 25, 2018 | Interior Invitational | 19:09.60 | 1 | 730 |
| Sept. 22, 2018 | Region VI Championship | 19:15.50 | 1 | 721 |
6000m_cc
1008
Points
20:06.90
Personal Record
800m
774
Points
2:23.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Region 6 Meet 5 | 2:23.92 | 2 | 774 |
| May 18, 2019 | Region VI Championships | 2:24.31 | 3 | 768 |
| May 6, 2017 | Hutchison & West Valley | 2:31.44 | 5 | 668 |
| May 12, 2018 | Palmer Invitational | 2:36.25 | 11 | 605 |
| May 20, 2017 | Region VI Eielson | 2:40.60 | 5 | 550 |
3mile_cc
814
Points
17:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Mt SAC Invitational | 17:36.00 | 1 | 814 |
| Oct. 21, 2017 | Mt SAC XC Invitational | 17:53.00 | 9 | 786 |
Mile
Event Group
927
Points
4:56.15
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 1600m | ASAA Alaska State Track and Field Championships | 4:56.15 | 1 | 927 |
| April 27, 2024 | 1500m | Ralph Vernacchia | 4:39.64 | 11 | 908 |
| May 18, 2019 | 1600m | Region VI Championships | 5:06.82 | 1 | 858 |
| May 4, 2019 | 1600m | Region 6 Meet #4 | 5:09.18 | 1 | 843 |
| May 11, 2019 | 1600m | Region 6 Meet 5 | 5:09.92 | 1 | 838 |
Cross Country
Event Group
1008
Points
20:06.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 6000mCC | NCAA DII West Regional | 20:06.90 | 2 | 1008 |
| Nov. 9, 2024 | 6000mCC | NCAA Division II West Region Cross Country Championships | 20:06.90 | 2 | 1008 |
| Nov. 4, 2023 | 6000mCC | NCAA Division II West Region Cross Country Championships | 20:29.80 | 1 | 975 |
| Nov. 18, 2023 | 6000mCC | NCAA Division II National Cross Country Championships | 20:31.20 | 23 | 973 |
| Sept. 28, 2024 | 6000mCC | WWU Bill Roe Classic | 20:31.90 | 2 | 972 |
Distance
Event Group
954
Points
10:27.18
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2019 | 3200m | ASAA Alaska State Track and Field Championships | 10:27.18 | 1 | 954 |
| May 18, 2019 | 3200m | Region VI Championships | 10:37.00 | 1 | 926 |
| May 27, 2017 | 3200m | Alaska State Track & Field Championships | 11:04.47 | 1 | 850 |
| May 12, 2018 | 3200m | Palmer Invitational | 11:05.55 | 1 | 847 |
| April 27, 2019 | 3200m | Region 6 Meet #3 | 11:09.84 | 1 | 835 |
Long Sprints
Event Group
652
Points
1:05.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 400m | Region 6 Meet #4 | 1:05.89 | 3 | 652 |
Long-Distance
Event Group
950
Points
16:55.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 5000m | Ralph Vernacchia | 16:55.93 | 1 | 950 |
Mid-D
Event Group
774
Points
2:23.92
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 800m | Region 6 Meet 5 | 2:23.92 | 2 | 774 |
| May 18, 2019 | 800m | Region VI Championships | 2:24.31 | 3 | 768 |
| May 6, 2017 | 800m | Hutchison & West Valley | 2:31.44 | 5 | 668 |
| May 12, 2018 | 800m | Palmer Invitational | 2:36.25 | 11 | 605 |
| May 20, 2017 | 800m | Region VI Eielson | 2:40.60 | 5 | 550 |
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