Performance Dashboard
Athlete analytics & progression tracking
1500m
985
Points
4:28.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 4:28.86 | 74 | 985 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 4:29.57 | 5 | 980 |
| March 24, 2018 | Cal Poly/Shareslo.com Invitational | 4:33.55 | 1 | 951 |
| March 24, 2018 | Cal Poly Invitational | 4:33.55 | 1 | 951 |
| March 17, 2018 | Sacramento State Hornet Invitational | 4:36.30 | 1 | 932 |
| May 26, 2018 | NCAA Division II Track and Field Championships | 4:40.69 | 12 | 901 |
| March 7, 2020 | Kim Duyst Invitational | 4:45.20 | 2 | 870 |
1600m
661
Points
5:39.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2015 | CVC Center Meet #2A | 5:39.69 | 2 | 661 |
| March 18, 2015 | Capital Valley Center Meet 1B | 5:46.48 | 9 | 624 |
| March 6, 2015 | Pitman Distance Wars | 5:50.87 | 4 | 600 |
200m
712
Points
27.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2015 | CVC Center Meet #2A | 27.68 | 3 | 712 |
| Feb. 25, 2017 | Johnny Mathis Invitational | 28.57 | 6 | 642 |
| March 25, 2017 | Stanislaus Warrior Open | 28.79 | 2 | 626 |
3200m
587
Points
12:49.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2015 | Capital Valley Center Meet 1B | 12:49.86 | 8 | 587 |
400m
875
Points
58.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | Capital Valley Conference Finals | 58.89 | 2 | 875 |
| May 22, 2015 | Sac Joaquin Division 2-3 Finals | 59.48 | 6 | 855 |
| May 20, 2015 | CIF Sac Joaquin Div II-III Trials | 59.56 | 6 | 852 |
| April 25, 2015 | Glen Poole Invitational | 59.75 | 3 | 846 |
| May 15, 2014 | Sierra Valley Conference Fianls | 1:00.08 | 4 | 835 |
| April 26, 2014 | Bella Vista Bronco Invitational | 1:00.29 | 3 | 828 |
| May 3, 2016 | CVC Conference Meet 3B | 1:00.31 | 3 | 827 |
| May 15, 2014 | Sierra Valley Conference Fianls | 1:00.32 | 4 | 827 |
| April 16, 2016 | Bella Vista Bronco Invitational | 1:00.70 | 6 | 814 |
| May 13, 2016 | Capital Valley Conference Finals | 1:01.12 | 6 | 800 |
| April 12, 2014 | Lancer Invitational | 1:01.26 | 4 | 796 |
| March 22, 2014 | Husky Invitational | 1:01.35 | 11 | 793 |
| Feb. 25, 2017 | Johnny Mathis Invitational | 1:01.37 | 6 | 792 |
| April 8, 2015 | CVC Center Meet #2A | 1:01.38 | 3 | 792 |
| May 15, 2015 | Capital Valley Conference Finals | 1:01.46 | 4 | 789 |
| April 23, 2016 | Glen Poole Invitational | 1:01.52 | 8 | 787 |
| April 5, 2014 | Delta Mustang Invitational | 1:01.64 | 1 | 783 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 1:02.55 | 4 | 754 |
| March 19, 2016 | Husky Invitational | 1:02.61 | 10 | 752 |
| May 7, 2013 | Sierra Valley League Prelims | 1:02.67 | 5 | 750 |
| March 15, 2014 | Mark Macres Invitational | 1:03.21 | 6 | 733 |
| March 16, 2016 | CVC Center Meet #1B | 1:03.24 | 2 | 732 |
| March 12, 2016 | Mark Macres Invitational | 1:03.30 | 6 | 730 |
| March 11, 2017 | Chico State Wildcat Invite | 1:03.54 | 6 | 723 |
| April 20, 2013 | Mudville Invitational | 1:03.76 | 1 | 716 |
| April 13, 2013 | Bella Vista Bronco Invitational | 1:05.64 | 18 | 659 |
| March 23, 2013 | Husky Invitational | 1:05.76 | 18 | 656 |
5000m
838
Points
18:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2018 | Warrior Last Chance Open | 18:01.34 | 4 | 838 |
5000m_cc
779
Points
18:37.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | UC-Riverside Invitational | 18:37.80 | 47 | 779 |
| Sept. 26, 2014 | Yuba Sutter Invitational | 19:50.00 | 1 | 669 |
| Oct. 1, 2015 | Capital Valley Conference Center Meet #1 | 20:06.66 | 16 | 645 |
| Oct. 17, 2014 | Roughrider Invitational | 20:31.10 | 27 | 610 |
| Oct. 8, 2014 | Capital Valley Conference Center Meet #2 | 20:36.61 | 16 | 602 |
| Oct. 10, 2015 | The Other Meet | 20:45.00 | 31 | 591 |
| Sept. 13, 2014 | Sierra Invitational | 20:45.00 | 4 | 591 |
| Sept. 12, 2015 | Sierra Invitational | 21:04.00 | 5 | 565 |
| Sept. 20, 2014 | Josh Ruff Memorial Invitational | 21:05.00 | 11 | 563 |
| Aug. 28, 2015 | Lodi Flame Invitational | 21:30.00 | 19 | 530 |
| Sept. 14, 2013 | Sacramento State Hornet Jamboree | 21:40.40 | 48 | 517 |
| Oct. 16, 2015 | Rough Rider Invitational | 21:52.50 | 63 | 501 |
| Sept. 19, 2015 | Josh Ruff Memorial Invitational | 22:32.00 | 38 | 452 |
| Oct. 19, 2013 | Bella Vista Bronco CC Invitational | 22:40.58 | 64 | 442 |
6000m_cc
916
Points
21:12.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Santa Clara University Bronco Invitational | 21:12.40 | 32 | 916 |
| Sept. 8, 2018 | Kim Duyst XC Invitational | 21:41.00 | 5 | 878 |
| Nov. 3, 2018 | CCAA Conference Championship | 21:58.20 | 9 | 855 |
| Nov. 17, 2018 | NCAA DII West Region | 22:13.10 | 38 | 835 |
| Oct. 21, 2017 | CCAA Championship | 22:26.20 | 36 | 818 |
| Nov. 4, 2017 | NCAA DII West Region | 22:47.90 | 72 | 791 |
| Sept. 30, 2017 | Capital Cross Challenge | 22:50.70 | 85 | 787 |
| Sept. 1, 2018 | NDNU Argonaut Invite | 23:06.00 | 6 | 768 |
| Sept. 1, 2017 | Kim Duyst XC Invitational | 24:09.40 | 32 | 691 |
| Sept. 23, 2017 | Roy Griak Invitational | 24:43.30 | 101 | 652 |
| Oct. 7, 2016 | San Francisco State Invitational | 27:46.70 | 102 | 458 |
800m
996
Points
2:09.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Boston University Last Chance | 2:09.68 | 8 | 996 |
| March 31, 2018 | Stanford Invitational | 2:10.33 | 36 | 985 |
| March 10, 2018 | NCAA DII Indoor Track and Field Championships | 2:11.19 | 4 | 971 |
| May 12, 2018 | Warrior Last Chance Open | 2:11.80 | 1 | 961 |
| April 21, 2018 | Beach Invitational | 2:12.42 | 23 | 951 |
| Feb. 10, 2018 | GVSU Big Meet | 2:12.61 | 1 | 948 |
| Feb. 2, 2018 | Jacksons Invitational | 2:15.19 | 3 | 907 |
| May 27, 2016 | CIF Sac Joaquin Masters | 2:16.52 | 6 | 886 |
| May 29, 2015 | CIF Sac Joaquin Masters | 2:16.56 | 5 | 885 |
| April 15, 2017 | Beach Invitational | 2:16.74 | 77 | 882 |
| May 20, 2016 | CIF Sac Joaquin Div II-III Trials | 2:17.21 | 2 | 875 |
| April 13, 2017 | California State LA Twilight Open | 2:17.39 | 6 | 872 |
| May 29, 2015 | CIF Sac Joaquin Masters | 2:17.57 | 6 | 870 |
| May 2, 2015 | Sacramento Meet of Champions | 2:18.20 | 6 | 860 |
| April 1, 2017 | SF State Distance Carnival | 2:18.48 | 3 | 856 |
| March 25, 2017 | Stanislaus Warrior Open | 2:18.61 | 3 | 854 |
| April 25, 2015 | Glen Poole Invitational | 2:18.95 | 2 | 848 |
| May 15, 2015 | Capital Valley Conference Finals | 2:19.31 | 2 | 843 |
| April 16, 2016 | Bella Vista Bronco Invitational | 2:19.36 | 2 | 842 |
| May 6, 2017 | CCAA Track & Field Championships | 2:19.39 | 2 | 842 |
| March 21, 2015 | Husky Invitational | 2:19.47 | 3 | 840 |
| May 20, 2016 | CIF Sac Joaquin Div II-III Trials | 2:19.64 | 9 | 838 |
| May 3, 2016 | CVC Conference Meet 3B | 2:19.67 | 1 | 837 |
| May 13, 2016 | Capital Valley Conference Finals | 2:19.67 | 3 | 837 |
| March 18, 2017 | Sacramento State Hornet Invitational | 2:19.68 | 1 | 837 |
| May 22, 2015 | Sac Joaquin Division 2-3 Finals | 2:19.99 | 6 | 833 |
| April 29, 2017 | Brutus Hamilton Open | 2:20.30 | 5 | 828 |
| April 6, 2016 | Capital Valley Conference Meet 2a | 2:20.55 | 2 | 824 |
| April 23, 2016 | Glen Poole Invitational | 2:20.70 | 6 | 822 |
| May 22, 2014 | Sac-Jaoquin Division IV-V Section Finals | 2:20.73 | 5 | 821 |
| Feb. 4, 2017 | New Balance Boise Indoor | 2:21.27 | 3 | 813 |
| March 14, 2015 | Mark Macres Invitational | 2:21.34 | 2 | 812 |
| Feb. 12, 2017 | Washington Indoor Open | 2:21.43 | 2 | 811 |
| March 27, 2015 | Bronco Distance Carnival | 2:21.62 | 6 | 808 |
| May 20, 2015 | CIF Sac Joaquin Div II-III Trials | 2:21.84 | 5 | 805 |
| May 3, 2014 | Sacramento Meet of Champions | 2:22.94 | 15 | 789 |
| May 15, 2014 | Sierra Valley Conference Fianls | 2:24.27 | 3 | 769 |
| April 12, 2014 | Lancer Invitational | 2:24.31 | 2 | 768 |
| March 19, 2016 | Husky Invitational | 2:24.40 | 3 | 767 |
| Feb. 27, 2016 | Capital Classic Relays | 2:24.49 | 2 | 766 |
| April 26, 2014 | Bella Vista Bronco Invitational | 2:24.73 | 7 | 762 |
| March 22, 2014 | Husky Invitational | 2:25.45 | 4 | 752 |
| March 16, 2016 | CVC Center Meet #1B | 2:26.00 | 1 | 744 |
| March 6, 2015 | Pitman Distance Wars | 2:26.28 | 2 | 740 |
| March 11, 2017 | Chico State Wildcat Invite | 2:27.49 | 8 | 723 |
| Jan. 21, 2017 | Bronco Invitational | 2:27.91 | 4 | 717 |
| April 5, 2014 | Delta Mustang Invitational | 2:28.42 | 3 | 710 |
| May 15, 2015 | Capital Valley Conference Finals | 2:28.56 | 7 | 708 |
| Feb. 28, 2015 | Capital Classic Relays | 2:28.75 | 1 | 705 |
| May 15, 2014 | Sierra Valley Conference Fianls | 2:28.75 | 2 | 705 |
| March 12, 2016 | Mark Macres Invitational | 2:29.33 | 2 | 697 |
| March 15, 2014 | Mark Macres Invitational | 2:29.94 | 5 | 689 |
| March 5, 2016 | Sacramento State Classic | 2:33.93 | 9 | 635 |
| March 7, 2014 | Pitman Distance Wars | 2:34.46 | 5 | 628 |
| April 20, 2013 | Mudville Invitational | 2:39.63 | 4 | 562 |
| May 7, 2013 | Sierra Valley League Prelims | 2:44.65 | 10 | 501 |
| April 13, 2013 | Bella Vista Bronco Invitational | 2:46.60 | 29 | 478 |
| March 16, 2013 | CAL Invitational | 2:46.76 | 21 | 477 |
mile
856
Points
5:08.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | GVSU Big Meet | 5:08.98 | 35 | 856 |
| Jan. 20, 2018 | Bronco Invitational | 5:17.77 | 10 | 801 |
3mile_cc
558
Points
20:22.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2014 | Mt SAC Invitational | 20:22.70 | 17 | 558 |
| Nov. 8, 2014 | Sac Joaquin Sub-Sections | 20:39.00 | 22 | 535 |
| Sept. 5, 2015 | Lagoon Valley Classic | 20:42.00 | 24 | 531 |
| Oct. 24, 2015 | Mt SAC Invitational | 20:43.00 | 19 | 530 |
| Nov. 15, 2014 | CIF Sac-Joaquin Section Meet Finals | 20:46.00 | 43 | 526 |
| Sept. 6, 2014 | Lagoon Valley Classic | 21:36.00 | 34 | 460 |
Mile
Event Group
985
Points
4:28.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:28.86 | 74 | 985 |
| May 26, 2018 | 1500m | NCAA Division II Track and Field Championships | 4:29.57 | 5 | 980 |
| March 24, 2018 | 1500m | Cal Poly/Shareslo.com Invitational | 4:33.55 | 1 | 951 |
| March 24, 2018 | 1500m | Cal Poly Invitational | 4:33.55 | 1 | 951 |
| March 17, 2018 | 1500m | Sacramento State Hornet Invitational | 4:36.30 | 1 | 932 |
Short Sprints
Event Group
712
Points
27.68
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2015 | 200m | CVC Center Meet #2A | 27.68 | 3 | 712 |
| Feb. 25, 2017 | 200m | Johnny Mathis Invitational | 28.57 | 6 | 642 |
| March 25, 2017 | 200m | Stanislaus Warrior Open | 28.79 | 2 | 626 |
Distance
Event Group
587
Points
12:49.86
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2015 | 3200m | Capital Valley Center Meet 1B | 12:49.86 | 8 | 587 |
Long Sprints
Event Group
875
Points
58.89
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2015 | 400m | Capital Valley Conference Finals | 58.89 | 2 | 875 |
| May 22, 2015 | 400m | Sac Joaquin Division 2-3 Finals | 59.48 | 6 | 855 |
| May 20, 2015 | 400m | CIF Sac Joaquin Div II-III Trials | 59.56 | 6 | 852 |
| April 25, 2015 | 400m | Glen Poole Invitational | 59.75 | 3 | 846 |
| May 15, 2014 | 400m | Sierra Valley Conference Fianls | 1:00.08 | 4 | 835 |
Long-Distance
Event Group
838
Points
18:01.34
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 5000m | Warrior Last Chance Open | 18:01.34 | 4 | 838 |
Cross Country
Event Group
916
Points
21:12.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 13, 2018 | 6000mCC | Santa Clara University Bronco Invitational | 21:12.40 | 32 | 916 |
| Sept. 8, 2018 | 6000mCC | Kim Duyst XC Invitational | 21:41.00 | 5 | 878 |
| Nov. 3, 2018 | 6000mCC | CCAA Conference Championship | 21:58.20 | 9 | 855 |
| Nov. 17, 2018 | 6000mCC | NCAA DII West Region | 22:13.10 | 38 | 835 |
| Oct. 21, 2017 | 6000mCC | CCAA Championship | 22:26.20 | 36 | 818 |
Mid-D
Event Group
996
Points
2:09.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2018 | 800m | Boston University Last Chance | 2:09.68 | 8 | 996 |
| March 31, 2018 | 800m | Stanford Invitational | 2:10.33 | 36 | 985 |
| March 10, 2018 | 800m | NCAA DII Indoor Track and Field Championships | 2:11.19 | 4 | 971 |
| May 12, 2018 | 800m | Warrior Last Chance Open | 2:11.80 | 1 | 961 |
| April 21, 2018 | 800m | Beach Invitational | 2:12.42 | 23 | 951 |
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