Performance Dashboard
Athlete analytics & progression tracking
1000m
694
Points
3:15.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2025 | LC, BW, T, PF | 3:15.17 | 5 | 694 |
| Feb. 17, 2025 | 5A Region D Indoor Track Championships | 3:16.02 | 4 | 686 |
| Dec. 10, 2024 | Heritage Polar Bear (BR, BW, D) | 3:23.57 | 2 | 611 |
1600m
836
Points
5:10.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | VHSL Class 5 State Indoor T & F Championships | 5:10.19 | 1 | 836 |
| April 26, 2025 | LOCO Championship | 5:16.20 | 3 | 799 |
| April 1, 2025 | Dominion Quad - BW/BR/PF/D | 5:17.68 | 2 | 790 |
| April 23, 2025 | Briar Woods Home Meet | 5:18.40 | 2 | 786 |
| Feb. 3, 2025 | LC, BW, T, PF | 5:18.88 | 3 | 783 |
| Feb. 17, 2025 | 5A Region D Indoor Track Championships | 5:24.05 | 3 | 752 |
| May 7, 2025 | Riverside Meet (BW, JC, LR) | 5:24.16 | 1 | 751 |
| June 7, 2025 | VHSL Class 5 State Championships | 5:25.22 | 9 | 745 |
| May 30, 2025 | VHSL Region 5D Outdoor Championship | 5:29.47 | 9 | 720 |
| Jan. 19, 2025 | The VA Showcase | 5:31.24 | 66 | 709 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 5:31.63 | 16 | 707 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 5:35.23 | 2 | 687 |
| Dec. 7, 2024 | Winter Jacket Classic | 5:45.08 | 4 | 632 |
| Dec. 21, 2024 | 2024 Big A Brand Winter Extravaganza | 5:46.64 | 2 | 623 |
2mile
752
Points
11:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 11:46.00 | 46 | 752 |
3000m
741
Points
10:59.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:59.64 | 46 | 741 |
3200m
800
Points
11:22.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | VHSL Class 5 State Indoor T & F Championships | 11:22.82 | 5 | 800 |
| April 12, 2025 | 2025 =PR= Northern Virginia Invitational | 11:27.32 | 16 | 789 |
| May 30, 2025 | VHSL Region 5D Outdoor Championship | 11:31.56 | 4 | 778 |
| May 16, 2025 | 2025 Distance Twilight Classic | 11:34.03 | 2 | 771 |
| Jan. 19, 2025 | The VA Showcase | 11:40.68 | 33 | 754 |
| June 7, 2025 | VHSL Class 5 State Championships | 11:41.03 | 10 | 753 |
| April 26, 2025 | LOCO Championship | 11:53.38 | 5 | 722 |
| Dec. 7, 2024 | Winter Jacket Classic | 11:54.78 | 1 | 718 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 12:14.04 | 12 | 671 |
5000m_cc
813
Points
18:16.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | The VA XC Showcase | 18:16.60 | 47 | 813 |
| Sept. 13, 2025 | Wolverine XC Invitational | 18:17.70 | 10 | 812 |
| Oct. 22, 2025 | Potomac District Championship | 18:49.38 | 3 | 761 |
| Oct. 19, 2024 | The VA XC Showcase | 19:11.50 | 74 | 727 |
| Oct. 29, 2025 | Region 5D XC Championship | 19:15.43 | 2 | 721 |
| Aug. 30, 2025 | Trials of Miles XC Opening Night presented by New Balance | 19:23.41 | 4 | 709 |
| Nov. 8, 2025 | VHSL Class 5 State XC Meet | 19:32.50 | 8 | 695 |
| Sept. 27, 2025 | Oatlands Invitational | 19:48.46 | 43 | 671 |
| Sept. 14, 2024 | Wolverine XC Invitational | 19:54.30 | 24 | 663 |
| Oct. 30, 2024 | Potomac District Championship | 20:02.70 | 3 | 651 |
| Oct. 30, 2024 | Potomac District Championship | 20:02.70 | 3 | 651 |
| Oct. 4, 2025 | Judges Classic | 20:03.60 | 7 | 649 |
| Nov. 16, 2024 | VHSL Class 5 State XC Meet | 20:12.00 | 12 | 637 |
| Aug. 30, 2024 | Trials of Miles XC Opening Night presented by New Balance | 20:18.60 | 22 | 628 |
| Sept. 7, 2024 | 2024 Hood College HS Invitational | 20:26.50 | 14 | 616 |
| Sept. 22, 2025 | Oatlands Weekday #1 | 20:31.22 | 2 | 610 |
| Oct. 9, 2024 | Oatlands Weekday Meet #3 | 20:50.32 | 5 | 583 |
| Sept. 21, 2024 | Oatlands Invitational | 20:51.00 | 107 | 582 |
| Nov. 6, 2024 | Region 5D XC Championship | 22:16.38 | 17 | 471 |
mile
804
Points
5:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | 81st Annual Handley Track & Field Invitational | 5:17.30 | 9 | 804 |
| June 22, 2025 | New Balance Nationals Outdoor | 5:17.35 | 60 | 804 |
Mid-D
Event Group
694
Points
3:15.17
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2025 | 1000m | LC, BW, T, PF | 3:15.17 | 5 | 694 |
| Feb. 17, 2025 | 1000m | 5A Region D Indoor Track Championships | 3:16.02 | 4 | 686 |
| Dec. 10, 2024 | 1000m | Heritage Polar Bear (BR, BW, D) | 3:23.57 | 2 | 611 |
Mile
Event Group
836
Points
5:10.19
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2025 | 1600m | VHSL Class 5 State Indoor T & F Championships | 5:10.19 | 1 | 836 |
| April 5, 2025 | Mile | 81st Annual Handley Track & Field Invitational | 5:17.30 | 9 | 804 |
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 5:17.35 | 60 | 804 |
| April 26, 2025 | 1600m | LOCO Championship | 5:16.20 | 3 | 799 |
| April 1, 2025 | 1600m | Dominion Quad - BW/BR/PF/D | 5:17.68 | 2 | 790 |
Distance
Event Group
800
Points
11:22.82
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2025 | 3200m | VHSL Class 5 State Indoor T & F Championships | 11:22.82 | 5 | 800 |
| April 12, 2025 | 3200m | 2025 =PR= Northern Virginia Invitational | 11:27.32 | 16 | 789 |
| May 30, 2025 | 3200m | VHSL Region 5D Outdoor Championship | 11:31.56 | 4 | 778 |
| May 16, 2025 | 3200m | 2025 Distance Twilight Classic | 11:34.03 | 2 | 771 |
| Jan. 19, 2025 | 3200m | The VA Showcase | 11:40.68 | 33 | 754 |
Cross Country
Event Group
813
Points
18:16.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 18:16.60 | 47 | 813 |
| Sept. 13, 2025 | 5K XC | Wolverine XC Invitational | 18:17.70 | 10 | 812 |
| Oct. 22, 2025 | 5K XC | Potomac District Championship | 18:49.38 | 3 | 761 |
| Oct. 19, 2024 | 5K XC | The VA XC Showcase | 19:11.50 | 74 | 727 |
| Oct. 29, 2025 | 5K XC | Region 5D XC Championship | 19:15.43 | 2 | 721 |
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