Performance Dashboard
Athlete analytics & progression tracking
1500m
631
Points
5:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2009 | STAC West Challenge | 5:23.00 | 5 | 631 |
200m
522
Points
30.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Cornell Upstate Challenge | 30.23 | 30 | 522 |
| Jan. 28, 2012 | Class of 1932 Invitational | 30.34 | 28 | 515 |
400m
869
Points
59.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2007 | Section 4 State Qualifier | 59.07 | 3 | 869 |
| June 5, 2008 | Section 4 State Qualifier | 59.36 | 5 | 859 |
| June 9, 2007 | NYSPHSAA - NY State Champs | 59.54 | 5 | 853 |
| May 17, 2008 | Cayuga County Invitational | 1:00.73 | 1 | 813 |
| June 2, 2006 | Section 4 State Qualifier | 1:01.34 | 6 | 793 |
| April 25, 2009 | Waverly Invitational | 1:02.26 | 4 | 763 |
500m
637
Points
1:27.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 3, 2011 | Cornell Relays | 1:27.22 | 33 | 637 |
5000m_cc
271
Points
25:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2011 | Cornell John Reif Memorial Run | 25:20.40 | 41 | 271 |
800m
670
Points
2:31.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2012 | Denault Invitational | 2:31.28 | 17 | 670 |
| March 31, 2012 | Ithaca College Invitational | 2:31.90 | 12 | 662 |
| April 25, 2009 | Waverly Invitational | 2:32.70 | 5 | 651 |
| Jan. 28, 2012 | Class of 1932 Invitational | 2:32.90 | 11 | 649 |
| Feb. 5, 2012 | Ithaca College Bomber Invitational | 2:33.63 | 13 | 639 |
| Feb. 11, 2012 | Robert J. Kane Invitational | 2:33.75 | 23 | 637 |
| Jan. 21, 2012 | Cornell Upstate Challenge | 2:38.28 | 15 | 579 |
hj
1
Points
4-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2009 | Section 4 State Qualifier | 4-8 | 15 | 1 |
| May 16, 2009 | STAC West Challenge | 4-8 | 3 | 1 |
| May 22, 2009 | Sec. 4 IAC Champs | 4-10 | 4 | 1 |
| May 17, 2008 | Cayuga County Invitational | 5-0 | 1 | 1 |
| April 25, 2009 | Waverly Invitational | 5-0 | 1 | 1 |
Mile
Event Group
631
Points
5:23.00
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 1500m | STAC West Challenge | 5:23.00 | 5 | 631 |
Short Sprints
Event Group
522
Points
30.23
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2012 | 200m | Cornell Upstate Challenge | 30.23 | 30 | 522 |
| Jan. 28, 2012 | 200m | Class of 1932 Invitational | 30.34 | 28 | 515 |
Long Sprints
Event Group
869
Points
59.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2007 | 400m | Section 4 State Qualifier | 59.07 | 3 | 869 |
| June 5, 2008 | 400m | Section 4 State Qualifier | 59.36 | 5 | 859 |
| June 9, 2007 | 400m | NYSPHSAA - NY State Champs | 59.54 | 5 | 853 |
| May 17, 2008 | 400m | Cayuga County Invitational | 1:00.73 | 1 | 813 |
| June 2, 2006 | 400m | Section 4 State Qualifier | 1:01.34 | 6 | 793 |
Cross Country
Event Group
271
Points
25:20.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2011 | 5K XC | Cornell John Reif Memorial Run | 25:20.40 | 41 | 271 |
Mid-D
Event Group
670
Points
2:31.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2012 | 800m | Denault Invitational | 2:31.28 | 17 | 670 |
| March 31, 2012 | 800m | Ithaca College Invitational | 2:31.90 | 12 | 662 |
| April 25, 2009 | 800m | Waverly Invitational | 2:32.70 | 5 | 651 |
| Jan. 28, 2012 | 800m | Class of 1932 Invitational | 2:32.90 | 11 | 649 |
| Feb. 5, 2012 | 800m | Ithaca College Bomber Invitational | 2:33.63 | 13 | 639 |
Jump
Event Group
1
Points
4-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2009 | HJ | Section 4 State Qualifier | 4-8 | 15 | 1 |
| May 16, 2009 | HJ | STAC West Challenge | 4-8 | 3 | 1 |
| May 22, 2009 | HJ | Sec. 4 IAC Champs | 4-10 | 4 | 1 |
| May 17, 2008 | HJ | Cayuga County Invitational | 5-0 | 1 | 1 |
| April 25, 2009 | HJ | Waverly Invitational | 5-0 | 1 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava