Performance Dashboard
Athlete analytics & progression tracking
10000m
990
Points
34:55.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | MAC Conference Outdoor Championships | 34:55.09 | 3 | 990 |
1500m
927
Points
4:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | UL Clark Wood Inv TF | 4:37.00 | 11 | 927 |
| April 22, 2023 | Jesse Owens Track & Field Classic | 4:39.57 | 17 | 909 |
| April 1, 2023 | Oliver Nikoloff Invite | 4:42.59 | 6 | 888 |
| March 18, 2022 | Blizzard Buster | 4:46.94 | 15 | 858 |
| March 26, 2022 | Yellow Jacket Collegiate Outdoor Invitational | 5:02.57 | 10 | 755 |
1600m
862
Points
5:06.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Greater Miami Conference Championships | 5:06.12 | 3 | 862 |
| May 24, 2019 | Division 1 Region 4 | 5:06.79 | 7 | 858 |
| May 17, 2019 | OHSAA Division 1 District - Ross | 5:11.25 | 1 | 830 |
| May 3, 2019 | Rod Russell Mason Invitational | 5:11.48 | 14 | 828 |
| March 2, 2019 | OATCCC D1 Indoor State Championships | 5:11.60 | 12 | 828 |
| April 26, 2019 | Wayne Invitational | 5:13.39 | 7 | 816 |
| April 30, 2021 | Wayne Invitational | 5:16.07 | 8 | 800 |
| May 18, 2018 | OHSAA Division 1 District - Winton Woods | 5:16.40 | 1 | 798 |
| March 29, 2019 | Lavonna Martin Twilight Invitational | 5:17.07 | 1 | 794 |
| May 25, 2018 | Division 1 Region 4 | 5:20.77 | 8 | 771 |
| April 9, 2021 | Coaches Classic DI Ross Varsity | 5:23.74 | 2 | 754 |
| May 4, 2018 | Rod Russell Mason Invitational | 5:25.30 | 22 | 744 |
| April 6, 2018 | Clash of the Titans - North vs South | 5:38.72 | 4 | 667 |
3000m
1020
Points
9:26.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:26.14 | 75 | 1020 |
| Jan. 25, 2025 | Crossroads of America Invitational | 9:31.43 | 3 | 1003 |
| Feb. 24, 2024 | Mid-American Conference Championship | 9:36.74 | 5 | 986 |
| Jan. 27, 2024 | Penn State National Open | 9:45.20 | 4 | 960 |
| Feb. 28, 2025 | Mid-American Conference Championships | 9:48.00 | 9 | 951 |
| Feb. 25, 2023 | Mid-American Indoor Championship | 9:58.12 | 16 | 920 |
| Jan. 28, 2023 | Indiana University Relays | 10:04.18 | 31 | 901 |
3200m
864
Points
10:59.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Greater Miami Conference Championships | 10:59.14 | 1 | 864 |
| May 28, 2021 | Division 1 Region 4 | 11:05.38 | 3 | 847 |
| April 6, 2019 | Clash of Titans | 11:06.71 | 1 | 844 |
| May 21, 2021 | OHSAA Division 1 District - Ross | 11:10.68 | 2 | 833 |
| April 24, 2021 | Lakota East "Jason Lindsey Invitational" | 11:11.23 | 1 | 831 |
| April 24, 2021 | Jason Lindsey Invitational | 11:11.23 | 1 | 831 |
| April 20, 2019 | Eastern Relays | 11:16.02 | 13 | 819 |
| April 21, 2018 | Eastern Relays | 11:34.03 | 26 | 771 |
| June 5, 2021 | OHSAA Division I State Track and Field Championship | 11:50.43 | 17 | 729 |
| April 13, 2018 | Greg Zuleger Harrison Invitational | 11:53.52 | 2 | 721 |
5000m
992
Points
16:32.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Boston University Sharon Colyear-Danville Season Opener | 16:32.12 | 91 | 992 |
| Feb. 24, 2024 | Mid-American Conference Championship | 16:33.95 | 4 | 988 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 16:36.96 | 66 | 983 |
| Feb. 28, 2025 | Mid-American Conference Championships | 16:48.14 | 4 | 963 |
| April 29, 2023 | Drake Relays | 16:51.94 | 22 | 957 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 16:58.12 | 3 | 946 |
| May 11, 2024 | MAC Conference Outdoor Championships | 17:08.57 | 9 | 928 |
| Feb. 25, 2023 | Mid-American Indoor Championship | 17:15.48 | 10 | 916 |
| May 13, 2023 | Mid-American Conference Championships | 17:16.30 | 10 | 914 |
| April 2, 2022 | Oliver Nikoloff Invite | 17:24.28 | 9 | 901 |
5000m_cc
894
Points
17:28.20
Personal Record
6000m_cc
976
Points
20:29.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA D1 Great Lakes XC Regional Championships | 20:29.30 | 34 | 976 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 21:04.46 | 27 | 927 |
| Sept. 19, 2025 | George Dales Invite | 21:14.80 | 5 | 913 |
| Oct. 28, 2023 | Mid American Conference XC Championships | 21:15.30 | 15 | 912 |
| Oct. 29, 2022 | MAC Cross Country Championships | 21:25.60 | 23 | 898 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 21:26.50 | 47 | 897 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:27.30 | 187 | 896 |
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 21:42.40 | 97 | 876 |
| Oct. 14, 2022 | Falcon Collegiate Invitational | 22:12.70 | 15 | 836 |
| Sept. 16, 2022 | Coaching tree invitational | 22:26.50 | 68 | 818 |
800m
780
Points
2:23.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2018 | Greater Miami Conference Championships | 2:23.50 | 5 | 780 |
| April 20, 2019 | Lakota East Jason Lindsey Invitational | 2:23.81 | 3 | 776 |
| May 17, 2019 | OHSAA Division 1 District - Ross | 2:24.63 | 3 | 764 |
| April 21, 2021 | Lakota West Invitational | 2:24.77 | 4 | 762 |
| April 27, 2018 | Wayne Invitational | 2:25.06 | 24 | 758 |
| March 18, 2022 | Blizzard Buster | 2:27.23 | 10 | 727 |
| April 9, 2021 | Coaches Classic DI Ross Varsity | 2:30.44 | 4 | 682 |
| May 3, 2019 | Rod Russell Mason Invitational | 2:30.48 | 22 | 681 |
| May 17, 2019 | OHSAA Division 1 District - Ross | 2:30.85 | 2 | 676 |
| April 30, 2021 | Wayne Invitational | 2:30.92 | 24 | 675 |
| Feb. 2, 2019 | Music City HS Indoor Invitational | 2:31.88 | 28 | 662 |
mile
972
Points
4:51.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 4:51.17 | 17 | 972 |
| Jan. 25, 2025 | Crossroads of America Invitational | 4:56.36 | 9 | 937 |
| Jan. 20, 2023 | YSU Indoor Track & Field Invitational | 5:00.79 | 4 | 908 |
| May 7, 2021 | Mason Rod Russell Invitational | 5:11.48 | 17 | 840 |
| Feb. 19, 2022 | Jud Logan Memorial Tune-Up - Kent State | 5:12.88 | 7 | 831 |
| May 3, 2019 | Rod Russell Mason Invitational | 5:13.17 | 14 | 829 |
| Feb. 16, 2019 | UK High School Invitational | 5:15.87 | 20 | 813 |
| Feb. 2, 2019 | Music City HS Indoor Invitational | 5:17.59 | 6 | 802 |
| May 4, 2018 | Rod Russell Mason Invitational | 5:27.02 | 22 | 746 |
| Feb. 15, 2020 | UK High School Invitational | 5:35.80 | 37 | 695 |
Long-Distance
Event Group
992
Points
16:32.12
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 16:32.12 | 91 | 992 |
| May 11, 2024 | 10000m | MAC Conference Outdoor Championships | 34:55.09 | 3 | 990 |
| Feb. 24, 2024 | 5000m | Mid-American Conference Championship | 16:33.95 | 4 | 988 |
| Feb. 10, 2024 | 5000m | Boston University David Hemery Valentine Invitational | 16:36.96 | 66 | 983 |
| Feb. 28, 2025 | 5000m | Mid-American Conference Championships | 16:48.14 | 4 | 963 |
Mile
Event Group
972
Points
4:51.17
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Meyo Invitational | 4:51.17 | 17 | 972 |
| Jan. 25, 2025 | Mile | Crossroads of America Invitational | 4:56.36 | 9 | 937 |
| April 27, 2024 | 1500m | UL Clark Wood Inv TF | 4:37.00 | 11 | 927 |
| April 22, 2023 | 1500m | Jesse Owens Track & Field Classic | 4:39.57 | 17 | 909 |
| Jan. 20, 2023 | Mile | YSU Indoor Track & Field Invitational | 5:00.79 | 4 | 908 |
Distance
Event Group
1020
Points
9:26.14
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:26.14 | 75 | 1020 |
| Jan. 25, 2025 | 3000m | Crossroads of America Invitational | 9:31.43 | 3 | 1003 |
| Feb. 24, 2024 | 3000m | Mid-American Conference Championship | 9:36.74 | 5 | 986 |
| Jan. 27, 2024 | 3000m | Penn State National Open | 9:45.20 | 4 | 960 |
| Feb. 28, 2025 | 3000m | Mid-American Conference Championships | 9:48.00 | 9 | 951 |
Cross Country
Event Group
976
Points
20:29.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2024 | 6000mCC | NCAA D1 Great Lakes XC Regional Championships | 20:29.30 | 34 | 976 |
| Oct. 18, 2024 | 6000mCC | Bradley University "Pink" Classic | 21:04.46 | 27 | 927 |
| Sept. 19, 2025 | 6000mCC | George Dales Invite | 21:14.80 | 5 | 913 |
| Oct. 28, 2023 | 6000mCC | Mid American Conference XC Championships | 21:15.30 | 15 | 912 |
| Oct. 29, 2022 | 6000mCC | MAC Cross Country Championships | 21:25.60 | 23 | 898 |
Mid-D
Event Group
780
Points
2:23.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2018 | 800m | Greater Miami Conference Championships | 2:23.50 | 5 | 780 |
| April 20, 2019 | 800m | Lakota East Jason Lindsey Invitational | 2:23.81 | 3 | 776 |
| May 17, 2019 | 800m | OHSAA Division 1 District - Ross | 2:24.63 | 3 | 764 |
| April 21, 2021 | 800m | Lakota West Invitational | 2:24.77 | 4 | 762 |
| April 27, 2018 | 800m | Wayne Invitational | 2:25.06 | 24 | 758 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava