Performance Dashboard
Athlete analytics & progression tracking
100m
925
Points
12.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2009 | Continental League Championships | 12.34 | 1 | 925 |
| April 10, 2010 | Sun Angel Classic Wynn-Zucco Tempe Relays | 12.45 | 24 | 904 |
| June 21, 2009 | USATF Colorado Junior Olympic Championship | 12.53 | 2 | 889 |
| May 17, 2008 | Colorado 4A-5A State Track and Field Meet | 12.58 | 13 | 880 |
| June 21, 2009 | USATF Colorado Junior Olympic Championship | 12.82 | 2 | 835 |
| April 19, 2008 | Maxine Ehrman Invitational | 12.84 | 1 | 832 |
| April 20, 2009 | Maxine Ehrman Invitational | 13.86 | 11 | 657 |
1500m
902
Points
4:40.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | Pasadena Games Invitational | 4:40.56 | 3 | 902 |
200m
963
Points
24.77
Personal Record
300m
842
Points
42.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2009 | USATF Colorado Indoor All Comer | 42.32 | 2 | 842 |
400m
1032
Points
54.50
Personal Record
5000m_cc
587
Points
20:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2008 | Colorado 5A Region 3 Cross Country | 20:48.00 | 25 | 587 |
| Sept. 12, 2008 | Liberty Bell Cross Country Invitational | 21:05.40 | 60 | 563 |
| Oct. 25, 2008 | Colorado State Cross Country Championships | 21:12.70 | 121 | 553 |
| Oct. 10, 2008 | Continental League Cross Country Meet | 21:15.90 | 22 | 549 |
| Sept. 18, 2008 | Coronado Cougar Classic | 21:32.00 | 56 | 528 |
| Oct. 4, 2008 | New Balance/Centerra Cross Country Classic | 21:33.80 | 41 | 525 |
| Oct. 6, 2007 | New Balance/Centerra Classic | 21:34.00 | 45 | 525 |
| Aug. 28, 2008 | Poudre SD Pre-State Cross Country Invitational | 22:02.10 | 67 | 489 |
| Aug. 30, 2007 | Runners Roost Panther Invitational | 22:37.30 | 73 | 446 |
| Sept. 23, 2008 | ThunderRidge Cross Country Invitational | 22:50.00 | 16 | 431 |
| Oct. 28, 2006 | Colorado State Cross Country Championships | 22:57.70 | 150 | 422 |
6000m_cc
694
Points
24:06.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2011 | Cal State Northridge Invitational | 24:06.99 | 66 | 694 |
60m
902
Points
7.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Joe Davies Open | 7.98 | 4 | 902 |
| Feb. 14, 2009 | Colorado Steppers Indoor All-Comer | 8.01 | 1 | 893 |
| Jan. 25, 2009 | Martin Luther King Mile-Hi Classic | 8.07 | 4 | 875 |
| Jan. 3, 2009 | USATF Colorado Indoor All Comer | 8.09 | 3 | 869 |
| Jan. 10, 2009 | Fort Collins Track Club Indoor All-Comer | 8.09 | 4 | 869 |
800m
1051
Points
2:06.37
Personal Record
Short Sprints
Event Group
963
Points
24.77
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2009 | 200m | Colorado State Track and Field Meet | 24.77 | 3 | 963 |
| April 17, 2010 | 200m | Mt. SAC Relays | 24.79 | 24 | 961 |
| May 1, 2011 | 200m | Steve Scott Invitational | 24.92 | 22 | 949 |
| Feb. 27, 2010 | 200m | Mountain West Conference Indoor Championships | 25.05 | 13 | 937 |
| April 15, 2011 | 200m | Mt. Sac Relays (College) | 25.05 | 3 | 937 |
Mile
Event Group
902
Points
4:40.56
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 1500m | Pasadena Games Invitational | 4:40.56 | 3 | 902 |
Long Sprints
Event Group
1032
Points
54.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 400m | Mountain West Conference Outdoor Track and Field Championships | 54.50 | 3 | 1032 |
| May 14, 2011 | 400m | Mountain West Conference Outdoor Track and Field Championships | 54.65 | 4 | 1026 |
| April 15, 2011 | 400m | Mt. Sac Relays (College) | 54.69 | 2 | 1025 |
| April 16, 2011 | 400m | Beach Invitational | 54.84 | 5 | 1019 |
| Feb. 23, 2013 | 400m | Mountain West Conference Indoor Track and Field Championships | 55.31 | 1 | 1002 |
Cross Country
Event Group
694
Points
24:06.99
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2011 | 6000mCC | Cal State Northridge Invitational | 24:06.99 | 66 | 694 |
| Oct. 16, 2008 | 5K XC | Colorado 5A Region 3 Cross Country | 20:48.00 | 25 | 587 |
| Sept. 12, 2008 | 5K XC | Liberty Bell Cross Country Invitational | 21:05.40 | 60 | 563 |
| Oct. 25, 2008 | 5K XC | Colorado State Cross Country Championships | 21:12.70 | 121 | 553 |
| Oct. 10, 2008 | 5K XC | Continental League Cross Country Meet | 21:15.90 | 22 | 549 |
Mid-D
Event Group
1051
Points
2:06.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2013 | 800m | Alex Wilson Invitational | 2:06.37 | 5 | 1051 |
| Feb. 8, 2013 | 800m | Don Kirby Elite Invitational | 2:06.77 | 1 | 1045 |
| April 21, 2012 | 800m | Mt. SAC Relays | 2:07.86 | 21 | 1026 |
| May 26, 2012 | 800m | NCAA West Regional | 2:08.08 | 17 | 1023 |
| May 12, 2012 | 800m | Mountain West Conference Outdoor Track and Field Championships | 2:08.11 | 1 | 1022 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava