Performance Dashboard
Athlete analytics & progression tracking
10000m
1060
Points
33:31.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Stanford Invitational | 33:31.85 | 13 | 1060 |
| May 18, 2014 | Pac 12 Championships | 34:13.90 | 2 | 1024 |
| May 31, 2014 | NCAA Division I West Preliminary | 34:19.59 | 11 | 1020 |
1500m
954
Points
4:33.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2013 | Pac 12 Championships | 4:33.12 | 18 | 954 |
1600m
943
Points
4:53.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2011 | North Coast Section Finals | 4:53.75 | 2 | 943 |
| April 30, 2011 | Sacramento Meet of Champions | 4:56.43 | 2 | 925 |
| May 21, 2011 | North Coast Section - James Logan | 4:58.47 | 1 | 912 |
| April 24, 2010 | James Logan Top 8 | 4:59.10 | 1 | 908 |
| May 1, 2010 | Sacramento Meet of Champions | 5:01.38 | 4 | 893 |
| May 16, 2009 | HAAL Finals - North Coast Section | 5:02.39 | 2 | 886 |
| April 23, 2011 | Bay Area Top 8 Invite | 5:02.96 | 1 | 882 |
| May 2, 2009 | Sacramento Meet of Champions | 5:04.55 | 5 | 872 |
| May 23, 2009 | North Coast Section Bayshore Area Finals | 5:04.61 | 1 | 872 |
| May 28, 2011 | North Coast Section Finals | 5:04.63 | 1 | 872 |
| April 25, 2009 | James Logan Bay Area Top 8 Meet | 5:06.64 | 1 | 859 |
| May 24, 2008 | North Coast Section Meet of Champions | 5:08.68 | 6 | 846 |
| April 26, 2008 | Sacramento Meet of Champions | 5:09.54 | 4 | 841 |
| March 14, 2009 | Castro Valley Invitational | 5:13.30 | 1 | 817 |
| May 22, 2010 | NCS Bayshore Area Finals | 5:15.00 | 1 | 807 |
| April 3, 2010 | North Coast Section Center Meet | 5:15.10 | 1 | 806 |
| May 14, 2009 | HAAL Trials - North Coast Section | 5:30.46 | 3 | 714 |
2mile
904
Points
10:48.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | San Francisco State Distance Carnival | 10:48.96 | 1 | 904 |
2mile_cc
660
Points
12:23.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2010 | Monte Vista Invitational | 12:23.19 | 1 | 660 |
| Sept. 8, 2009 | Monte Vista Invitational | 13:24.96 | 2 | 521 |
| Sept. 2, 2008 | Monte Vista Invitational | 13:43.62 | 1 | 482 |
3000m
1048
Points
9:17.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 9:17.52 | 4 | 1048 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 9:21.43 | 7 | 1035 |
| April 12, 2014 | Stanford Big Meet | 9:30.06 | 3 | 1008 |
| Jan. 30, 2016 | UW Invitational | 9:30.26 | 11 | 1007 |
| April 20, 2013 | Stanford Big Meet | 9:30.90 | 2 | 1005 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 9:38.44 | 4 | 981 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 9:46.23 | 19 | 956 |
| April 14, 2012 | Stanford Big Meet | 9:50.62 | 3 | 943 |
| April 9, 2016 | The BIG Meet - Stanford v California | 9:58.60 | 11 | 918 |
| March 28, 2009 | Stanford Invitational | 10:19.25 | 3 | 856 |
| Feb. 28, 2009 | Joe Stocking Super Seven Invitational | 10:33.70 | 1 | 814 |
3200m
930
Points
10:35.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2011 | Arcadia Invitational | 10:35.55 | 10 | 930 |
| April 10, 2010 | Arcadia Invitational | 10:44.52 | 7 | 905 |
| May 28, 2011 | North Coast Section Finals | 10:44.58 | 2 | 905 |
| June 4, 2011 | CIF State Track and Field Championships | 10:46.87 | 17 | 898 |
| March 12, 2011 | Dan Gabor Sprint/Distance Festival | 10:47.60 | 2 | 896 |
| March 21, 2009 | Dublin Distance Fiesta | 10:52.60 | 2 | 882 |
| April 11, 2009 | Arcadia Invitational | 10:57.27 | 2 | 869 |
| May 21, 2011 | North Coast Section - James Logan | 10:58.59 | 1 | 866 |
| March 13, 2010 | Dan Gabor Distance Festival | 10:59.50 | 1 | 863 |
| May 23, 2009 | North Coast Section Bayshore Area Finals | 11:00.38 | 1 | 861 |
| May 30, 2009 | North Coast Section Meet of Champions | 11:18.22 | 12 | 813 |
| March 6, 2010 | Mt. Pleasant Relays | 11:20.52 | 1 | 807 |
| April 26, 2008 | Sacramento Meet of Champions | 11:23.55 | 9 | 799 |
| May 24, 2008 | North Coast Section Meet of Champions | 11:26.48 | 10 | 791 |
| May 22, 2010 | NCS Bayshore Area Finals | 11:27.10 | 1 | 789 |
| May 29, 2010 | NCS Meet of Champions | 11:27.80 | 11 | 787 |
| May 16, 2009 | HAAL Finals - North Coast Section | 11:54.62 | 2 | 719 |
5000m
1068
Points
15:50.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2013 | Payton Jordan Cardinal Invitational | 15:50.18 | 4 | 1068 |
| March 30, 2013 | Stanford Invitational | 15:52.06 | 17 | 1065 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 15:52.94 | 7 | 1063 |
| June 8, 2013 | Portland Track Festival | 15:59.68 | 12 | 1051 |
| Feb. 9, 2013 | Husky Classic | 16:01.70 | 10 | 1047 |
| May 31, 2014 | NCAA Division I West Preliminary | 16:10.60 | 11 | 1031 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 16:31.81 | 7 | 992 |
| May 25, 2013 | NCAA West Regional | 16:34.84 | 18 | 987 |
| May 18, 2014 | Pac 12 Championships | 16:36.27 | 6 | 984 |
| Feb. 14, 2015 | Husky Classic | 16:49.99 | 10 | 960 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 16:51.83 | 11 | 957 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 17:29.79 | 16 | 891 |
| March 26, 2016 | Pac-12/Big Ten Challenge | 17:40.50 | 5 | 873 |
5000m_cc
1008
Points
16:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 16:23.00 | 1 | 1008 |
| Sept. 28, 2013 | Panorama Farm Invitational | 16:51.80 | 4 | 957 |
| Sept. 1, 2012 | University of San Francisco Invitational | 17:09.70 | 2 | 926 |
| Sept. 3, 2011 | University of San Francisco Invitational | 17:17.00 | 1 | 913 |
| Aug. 31, 2013 | University of San Francisco Invitational | 17:26.00 | 1 | 898 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 17:30.00 | 5 | 891 |
| Sept. 22, 2012 | Panorama Farms Invitational | 17:37.40 | 3 | 878 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 18:31.00 | 30 | 790 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 19:03.00 | 54 | 740 |
| Sept. 25, 2010 | Stanford Invitational | 19:06.00 | 27 | 735 |
| Nov. 24, 2007 | CIF State Cross Country Championships | 19:14.00 | 71 | 723 |
| Sept. 26, 2009 | Stanford Invitational | 19:16.00 | 1 | 720 |
| Dec. 4, 2010 | Nike Cross Nationals | 19:50.80 | 37 | 668 |
6000m_cc
1062
Points
19:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 19:29.00 | 5 | 1062 |
| Nov. 10, 2012 | NCAA DI West Regional | 19:52.00 | 8 | 1029 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 19:57.00 | 10 | 1022 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 20:18.50 | 1 | 991 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 20:21.70 | 10 | 986 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 20:30.00 | 9 | 975 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:34.50 | 70 | 968 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:13.00 | 95 | 915 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 21:13.60 | 52 | 915 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 21:18.00 | 3 | 909 |
| Sept. 24, 2011 | Roy Griak Invitational | 21:28.50 | 34 | 894 |
| Nov. 13, 2015 | NCAA D1 West Regional | 21:38.40 | 54 | 881 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 21:39.80 | 179 | 879 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:40.80 | 188 | 878 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 21:54.00 | 68 | 860 |
| Nov. 12, 2011 | NCAA D1 West Regional | 22:12.00 | 99 | 837 |
800m
767
Points
2:24.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2009 | HAAL Trials - North Coast Section | 2:24.44 | 8 | 767 |
| April 25, 2009 | James Logan Bay Area Top 8 Meet | 2:26.26 | 4 | 740 |
| April 3, 2010 | North Coast Section Center Meet | 2:31.30 | 1 | 670 |
mile
887
Points
5:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Stanford Invitational | 5:03.99 | 4 | 887 |
| March 27, 2010 | Stanford Invitational | 5:07.70 | 11 | 864 |
| April 4, 2009 | St. Francis Invitational | 5:09.11 | 2 | 855 |
3mile_cc
835
Points
17:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 17:24.00 | 1 | 835 |
| Oct. 3, 2009 | Scott Bauhs Invitational | 18:22.12 | 2 | 738 |
| Oct. 25, 2008 | Mt. SAC Invitational | 18:27.00 | 20 | 731 |
| Oct. 29, 2008 | HAAL #3 Cluster Meet | 18:32.00 | 2 | 723 |
| Oct. 24, 2009 | Mt. Sac Invitational | 18:34.00 | 15 | 719 |
| Sept. 19, 2009 | De La Salle/Carondelet Nike Invitational | 19:46.00 | 20 | 610 |
Long-Distance
Event Group
1068
Points
15:50.18
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2013 | 5000m | Payton Jordan Cardinal Invitational | 15:50.18 | 4 | 1068 |
| March 30, 2013 | 5000m | Stanford Invitational | 15:52.06 | 17 | 1065 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 15:52.94 | 7 | 1063 |
| April 5, 2014 | 10000m | Stanford Invitational | 33:31.85 | 13 | 1060 |
| June 8, 2013 | 5000m | Portland Track Festival | 15:59.68 | 12 | 1051 |
Mile
Event Group
954
Points
4:33.12
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2013 | 1500m | Pac 12 Championships | 4:33.12 | 18 | 954 |
| May 28, 2011 | 1600m | North Coast Section Finals | 4:53.75 | 2 | 943 |
| April 30, 2011 | 1600m | Sacramento Meet of Champions | 4:56.43 | 2 | 925 |
| May 21, 2011 | 1600m | North Coast Section - James Logan | 4:58.47 | 1 | 912 |
| April 24, 2010 | 1600m | James Logan Top 8 | 4:59.10 | 1 | 908 |
Distance
Event Group
1048
Points
9:17.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2013 | 3000m | Mountain Pacific Sports Federation Championships | 9:17.52 | 4 | 1048 |
| Feb. 28, 2015 | 3000m | Mountain Pacific Sports Federation Championships | 9:21.43 | 7 | 1035 |
| April 12, 2014 | 3000m | Stanford Big Meet | 9:30.06 | 3 | 1008 |
| Jan. 30, 2016 | 3000m | UW Invitational | 9:30.26 | 11 | 1007 |
| April 20, 2013 | 3000m | Stanford Big Meet | 9:30.90 | 2 | 1005 |
Cross Country
Event Group
1062
Points
19:29.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA D1 West Regional | 19:29.00 | 5 | 1062 |
| Nov. 10, 2012 | 6000mCC | NCAA DI West Regional | 19:52.00 | 8 | 1029 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 19:57.00 | 10 | 1022 |
| Oct. 4, 2013 | 5K XC | Sacramento State Inter-Regional Jamboree | 16:23.00 | 1 | 1008 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 20:18.50 | 1 | 991 |
Mid-D
Event Group
767
Points
2:24.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2009 | 800m | HAAL Trials - North Coast Section | 2:24.44 | 8 | 767 |
| April 25, 2009 | 800m | James Logan Bay Area Top 8 Meet | 2:26.26 | 4 | 740 |
| April 3, 2010 | 800m | North Coast Section Center Meet | 2:31.30 | 1 | 670 |
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