Performance Dashboard
Athlete analytics & progression tracking
1600m
754
Points
5:23.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2008 | Southern Connecticut Conference Championships | 5:23.68 | 5 | 754 |
| April 19, 2008 | Irv Black Invitational | 5:27.88 | 10 | 729 |
| May 5, 2007 | Middletown Invitational | 5:40.18 | 10 | 659 |
| April 21, 2007 | Irv Black Invitational | 5:42.99 | 2 | 643 |
| April 22, 2006 | Irv Black Invitational | 5:57.57 | 1 | 565 |
2000msc
871
Points
7:22.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2009 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:22.64 | 5 | 871 |
| May 9, 2009 | Hartford Public Invitational | 7:34.74 | 8 | 828 |
| April 18, 2009 | Irv Black Invitational | 7:45.55 | 1 | 791 |
| June 18, 2008 | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:47.15 | 10 | 786 |
2400m_cc
276
Points
11:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2005 | Wilton Invitational | 11:27.00 | 15 | 276 |
3200m
776
Points
11:32.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2008 | CIAC Class L Championship | 11:32.02 | 2 | 776 |
| May 26, 2009 | Southern Connecticut Conference Championships | 11:37.93 | 3 | 761 |
| June 1, 2009 | CIAC Class MM Championships | 11:38.62 | 6 | 759 |
| May 5, 2008 | Middletown Invitational | 11:42.86 | 4 | 748 |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 11:43.44 | 9 | 747 |
| May 22, 2008 | Southern Connecticut Conference Championships | 11:44.59 | 3 | 744 |
| May 2, 2009 | Middletown Invitational | 11:54.79 | 3 | 718 |
| June 1, 2006 | CIAC Class MM Championships | 11:55.87 | 7 | 715 |
| May 24, 2006 | Southern Connecticut Conference Championships | 12:10.90 | 5 | 678 |
| April 21, 2007 | Irv Black Invitational | 12:30.48 | 11 | 632 |
4000m_cc
532
Points
16:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | CIAC Open Championships | 16:57.00 | 48 | 532 |
| Oct. 27, 2007 | CIAC Class Championships | 17:19.00 | 8 | 496 |
| Nov. 3, 2006 | CIAC Open Championships | 17:25.00 | 55 | 487 |
5000m_cc
675
Points
19:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | New England XC Championship | 19:45.90 | 49 | 675 |
| Oct. 17, 2008 | SCC Championships | 20:10.63 | 5 | 639 |
| Oct. 31, 2008 | CIAC State Open Championships | 20:23.00 | 35 | 621 |
| Oct. 19, 2007 | SCC Championships | 20:24.00 | 10 | 620 |
| Oct. 25, 2008 | CIAC State Championships | 20:34.00 | 9 | 606 |
| Nov. 11, 2006 | New England XC Championship | 20:34.00 | 99 | 606 |
800m
637
Points
2:33.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Irv Black Invitational | 2:33.81 | 24 | 637 |
mile
754
Points
5:25.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2008 | 37th Hartford Public Invitational | 5:25.57 | 24 | 754 |
Mile
Event Group
754
Points
5:25.57
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2008 | Mile | 37th Hartford Public Invitational | 5:25.57 | 24 | 754 |
| May 22, 2008 | 1600m | Southern Connecticut Conference Championships | 5:23.68 | 5 | 754 |
| April 19, 2008 | 1600m | Irv Black Invitational | 5:27.88 | 10 | 729 |
| May 5, 2007 | 1600m | Middletown Invitational | 5:40.18 | 10 | 659 |
| April 21, 2007 | 1600m | Irv Black Invitational | 5:42.99 | 2 | 643 |
Steeple
Event Group
871
Points
7:22.64
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2009 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:22.64 | 5 | 871 |
| May 9, 2009 | 2000mSC | Hartford Public Invitational | 7:34.74 | 8 | 828 |
| April 18, 2009 | 2000mSC | Irv Black Invitational | 7:45.55 | 1 | 791 |
| June 18, 2008 | 2000mSC | CIAC Decathlon, Hammer Throw and Steeplechase and Heptathlon | 7:47.15 | 10 | 786 |
Cross Country
Event Group
675
Points
19:45.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 8, 2008 | 5K XC | New England XC Championship | 19:45.90 | 49 | 675 |
| Oct. 17, 2008 | 5K XC | SCC Championships | 20:10.63 | 5 | 639 |
| Oct. 31, 2008 | 5K XC | CIAC State Open Championships | 20:23.00 | 35 | 621 |
| Oct. 19, 2007 | 5K XC | SCC Championships | 20:24.00 | 10 | 620 |
| Oct. 25, 2008 | 5K XC | CIAC State Championships | 20:34.00 | 9 | 606 |
Distance
Event Group
776
Points
11:32.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2008 | 3200m | CIAC Class L Championship | 11:32.02 | 2 | 776 |
| May 26, 2009 | 3200m | Southern Connecticut Conference Championships | 11:37.93 | 3 | 761 |
| June 1, 2009 | 3200m | CIAC Class MM Championships | 11:38.62 | 6 | 759 |
| May 5, 2008 | 3200m | Middletown Invitational | 11:42.86 | 4 | 748 |
| June 11, 2008 | 3200m | CIAC State Open Outdoor Champinships | 11:43.44 | 9 | 747 |
Mid-D
Event Group
637
Points
2:33.81
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 800m | Irv Black Invitational | 2:33.81 | 24 | 637 |
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