Performance Dashboard
Athlete analytics & progression tracking
10000m
747
Points
40:10.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2015 | Dr. Keeler Invitational | 40:10.61 | 9 | 747 |
1500m
850
Points
4:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2017 | Dr. Tucker Open | 4:48.10 | 3 | 850 |
| April 18, 2015 | Don Church Wheaton Invitational | 4:59.94 | 9 | 772 |
1600m
853
Points
5:07.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Kent Meridian Invitational | 5:07.52 | 1 | 853 |
| May 8, 2013 | KingCo 4A Championship | 5:11.95 | 7 | 825 |
| May 18, 2012 | 4A District I/II | 5:14.41 | 9 | 810 |
3000m
870
Points
10:14.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Ted Haydon Invitational | 10:14.48 | 1 | 870 |
| Feb. 25, 2018 | UAA Indoor Track and Field Championships | 10:17.24 | 6 | 862 |
| Feb. 10, 2018 | Midwest Elite Invitational | 10:21.17 | 4 | 851 |
| Feb. 26, 2017 | UAA Indoor Track and Field Championships | 10:25.93 | 9 | 837 |
| Feb. 10, 2017 | Chicagoland Championships | 10:27.96 | 1 | 831 |
| Feb. 18, 2017 | Margaret Bradley Invitational | 10:29.44 | 2 | 827 |
| Feb. 13, 2016 | Chicagoland Championships | 10:29.86 | 6 | 825 |
| Jan. 13, 2018 | Phoenix Invitational | 10:33.34 | 2 | 815 |
| Feb. 28, 2016 | UAA Indoor Track and Field Championships | 10:35.31 | 16 | 810 |
| Jan. 16, 2016 | Phoenix Invitational | 10:39.81 | 5 | 797 |
| Jan. 30, 2016 | Warhawk Classic | 10:40.27 | 4 | 795 |
| Jan. 20, 2018 | I-55 Triangular | 10:40.40 | 5 | 795 |
| Jan. 14, 2017 | Phoenix Invitational | 10:42.72 | 1 | 789 |
| Jan. 31, 2015 | Warhawk Classic | 10:45.65 | 9 | 780 |
| Feb. 21, 2015 | Margaret Bradley Invitational | 10:48.20 | 7 | 773 |
| April 4, 2015 | Ted Haydon Invitational | 10:57.05 | 8 | 748 |
| Feb. 14, 2015 | Chicagoland Championships | 11:00.79 | 16 | 738 |
| Jan. 17, 2015 | Private College Invitational | 11:06.21 | 4 | 723 |
3200m
839
Points
11:08.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2012 | 4A District I/II | 11:08.58 | 5 | 839 |
| May 17, 2013 | 4A Bi-District Championships | 11:11.48 | 5 | 831 |
| May 8, 2013 | KingCo 4A Championship | 11:13.90 | 5 | 824 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 11:14.31 | 10 | 823 |
| April 20, 2013 | Bellevue Invitational | 11:17.72 | 3 | 814 |
| May 25, 2013 | 2A, 3A, 4A Washington State Meet | 11:24.69 | 14 | 796 |
400m
672
Points
1:05.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2013 | Redmond vs. Inglemoor | 1:05.20 | 5 | 672 |
4000m_cc
547
Points
16:48.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2014 | Elmhurst College Invitational | 16:48.10 | 29 | 547 |
5000m
869
Points
17:43.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2017 | UAA Outdoor Championship | 17:43.21 | 3 | 869 |
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 17:46.24 | 11 | 863 |
| April 9, 2016 | Chicagoland Championships | 18:08.14 | 3 | 827 |
| Feb. 26, 2017 | UAA Indoor Track and Field Championships | 18:10.83 | 5 | 823 |
| April 8, 2017 | Wheaton College Invitational | 18:11.84 | 4 | 821 |
| Jan. 27, 2018 | GVSU Mike Lints Open | 18:32.77 | 10 | 787 |
| Feb. 3, 2017 | Windy City Rumble | 18:34.79 | 6 | 784 |
| Jan. 24, 2015 | I-55 Triangular | 19:20.17 | 3 | 714 |
5000m_cc
807
Points
18:20.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2013 | 4A KingCo League Championships | 18:20.40 | 2 | 807 |
| Sept. 21, 2013 | Fort Steilacoom Invitational | 18:40.60 | 5 | 775 |
| Nov. 5, 2011 | WIAA State Championship | 18:41.60 | 9 | 773 |
| Oct. 29, 2011 | NW Regional - 4A | 18:48.00 | 5 | 763 |
| Nov. 9, 2013 | WIAA State Championship | 18:50.15 | 19 | 760 |
| Oct. 8, 2011 | Hole in the Wall XC Invitational | 18:52.06 | 6 | 757 |
| Sept. 30, 2016 | Illinois Intercollegiate Invitational | 18:59.20 | 4 | 746 |
| Sept. 29, 2012 | Nike Pre-Nationals | 19:12.80 | 30 | 725 |
| Oct. 11, 2014 | UW Parkside Lucian Rosa Invitational | 19:12.90 | 49 | 725 |
| Nov. 3, 2012 | WIAA State Championship | 19:25.20 | 47 | 706 |
6000m_cc
888
Points
21:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII Midwest Regional | 21:33.10 | 21 | 888 |
| Nov. 14, 2015 | NCAA DIII Midwest Regional | 22:10.90 | 28 | 838 |
| Oct. 29, 2016 | UAA Championships | 22:23.80 | 12 | 822 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 22:35.80 | 148 | 806 |
| Nov. 12, 2016 | NCAA DIII Midwest Regional | 22:37.90 | 27 | 803 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 22:41.30 | 207 | 799 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 22:47.50 | 169 | 791 |
| Sept. 23, 2016 | Brissman/Lundeen Invitational | 23:01.50 | 0 | 774 |
| Oct. 14, 2017 | Principia Cowbell Classic | 23:13.60 | 58 | 759 |
| Oct. 31, 2015 | UAA Championships | 23:16.00 | 41 | 756 |
| Nov. 1, 2014 | UAA Championships | 23:22.90 | 35 | 747 |
| Sept. 20, 2014 | Wheaton College Invitational | 23:27.00 | 25 | 742 |
| Sept. 19, 2015 | Wheaton College Invitational | 23:41.80 | 21 | 724 |
800m
810
Points
2:21.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Shelton Invitational | 2:21.52 | 3 | 810 |
| April 4, 2013 | Redmond vs. Inglemoor | 2:25.09 | 1 | 757 |
mile
817
Points
5:15.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2018 | Margaret Bradley Invitational | 5:15.21 | 1 | 817 |
| Jan. 23, 2016 | I-55 Triangular | 5:17.66 | 4 | 802 |
| Jan. 21, 2017 | I-55 Triangular | 5:23.11 | 1 | 769 |
| Feb. 20, 2016 | Margaret Bradley Invitational | 5:30.65 | 6 | 724 |
| Jan. 10, 2015 | Phoenix Invitational | 5:38.97 | 8 | 677 |
Long-Distance
Event Group
869
Points
17:43.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2017 | 5000m | UAA Outdoor Championship | 17:43.21 | 3 | 869 |
| May 13, 2017 | 5000m | NCC Dr. Keeler Track & Field Meet | 17:46.24 | 11 | 863 |
| April 9, 2016 | 5000m | Chicagoland Championships | 18:08.14 | 3 | 827 |
| Feb. 26, 2017 | 5000m | UAA Indoor Track and Field Championships | 18:10.83 | 5 | 823 |
| April 8, 2017 | 5000m | Wheaton College Invitational | 18:11.84 | 4 | 821 |
Mile
Event Group
853
Points
5:07.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 1600m | Kent Meridian Invitational | 5:07.52 | 1 | 853 |
| May 5, 2017 | 1500m | Dr. Tucker Open | 4:48.10 | 3 | 850 |
| May 8, 2013 | 1600m | KingCo 4A Championship | 5:11.95 | 7 | 825 |
| Feb. 17, 2018 | Mile | Margaret Bradley Invitational | 5:15.21 | 1 | 817 |
| May 18, 2012 | 1600m | 4A District I/II | 5:14.41 | 9 | 810 |
Distance
Event Group
870
Points
10:14.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 3000m | Ted Haydon Invitational | 10:14.48 | 1 | 870 |
| Feb. 25, 2018 | 3000m | UAA Indoor Track and Field Championships | 10:17.24 | 6 | 862 |
| Feb. 10, 2018 | 3000m | Midwest Elite Invitational | 10:21.17 | 4 | 851 |
| May 18, 2012 | 3200m | 4A District I/II | 11:08.58 | 5 | 839 |
| Feb. 26, 2017 | 3000m | UAA Indoor Track and Field Championships | 10:25.93 | 9 | 837 |
Long Sprints
Event Group
672
Points
1:05.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2013 | 400m | Redmond vs. Inglemoor | 1:05.20 | 5 | 672 |
Cross Country
Event Group
888
Points
21:33.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 6000mCC | NCAA DIII Midwest Regional | 21:33.10 | 21 | 888 |
| Nov. 14, 2015 | 6000mCC | NCAA DIII Midwest Regional | 22:10.90 | 28 | 838 |
| Oct. 29, 2016 | 6000mCC | UAA Championships | 22:23.80 | 12 | 822 |
| Oct. 24, 2013 | 5K XC | 4A KingCo League Championships | 18:20.40 | 2 | 807 |
| Nov. 18, 2017 | 6000mCC | NCAA DIII Cross Country Championships | 22:35.80 | 148 | 806 |
Mid-D
Event Group
810
Points
2:21.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 800m | Shelton Invitational | 2:21.52 | 3 | 810 |
| April 4, 2013 | 800m | Redmond vs. Inglemoor | 2:25.09 | 1 | 757 |
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