Performance Dashboard
Athlete analytics & progression tracking
400m
803
Points
1:01.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2003 | Region II Meet | 1:01.05 | 0 | 803 |
| May 31, 2003 | VHSL Group AA State Meet | 1:01.98 | 0 | 772 |
| May 9, 2003 | Twilight Classic | 1:02.34 | 0 | 761 |
5000m_cc
440
Points
22:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2004 | Glory Days Grill Invitational | 22:42.00 | 71 | 440 |
800m
696
Points
2:29.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2003 | Dulles District Meet | 2:29.44 | 0 | 696 |
Long Sprints
Event Group
803
Points
1:01.05
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2003 | 400m | Region II Meet | 1:01.05 | 0 | 803 |
| May 31, 2003 | 400m | VHSL Group AA State Meet | 1:01.98 | 0 | 772 |
| May 9, 2003 | 400m | Twilight Classic | 1:02.34 | 0 | 761 |
Cross Country
Event Group
440
Points
22:42.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 9, 2004 | 5K XC | Glory Days Grill Invitational | 22:42.00 | 71 | 440 |
Mid-D
Event Group
696
Points
2:29.44
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2003 | 800m | Dulles District Meet | 2:29.44 | 0 | 696 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava