Performance Dashboard
Athlete analytics & progression tracking
10000m
1099
Points
32:45.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2021 | NCAA D1 Outdoor Track & Field Championships | 32:45.83 | 8 | 1099 |
| June 10, 2023 | 2023 NCAA Division 1 Outdoor Track & Field Championships | 33:14.09 | 8 | 1075 |
| March 27, 2021 | adidas Raleigh Relays | 33:40.20 | 2 | 1053 |
| May 27, 2023 | NCAA Division I East Preliminary | 33:45.97 | 6 | 1048 |
| May 29, 2021 | NCAA Preliminary East Round | 33:52.21 | 8 | 1043 |
1000m
998
Points
2:48.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 2:48.34 | 11 | 998 |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 2:56.95 | 1 | 895 |
| Dec. 30, 2018 | Section 2 League Meets 5 | 3:01.20 | 1 | 846 |
| Jan. 12, 2014 | Section 2 League Meets 5 | 3:28.30 | 2 | 566 |
1500m
1022
Points
4:23.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Eddy Games | 4:23.81 | 1 | 1022 |
| April 17, 2021 | Virginia Challenge | 4:24.89 | 20 | 1014 |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:25.45 | 4 | 1010 |
| Jan. 20, 2018 | New Balance Games | 4:28.02 | 1 | 991 |
| May 18, 2016 | Sec. 2 Suburban Council Championship | 4:28.73 | 1 | 986 |
| May 23, 2018 | Section 2 Group 1 | 4:29.80 | 1 | 978 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 4:30.02 | 6 | 977 |
| May 24, 2016 | Section 2 Group 1 | 4:30.24 | 1 | 975 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 4:31.40 | 6 | 967 |
| Jan. 6, 2019 | TCITL SPRINGFIELD INVITE | 4:32.60 | 1 | 958 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:32.84 | 3 | 956 |
| June 2, 2017 | Section 2 State Qualifier | 4:33.77 | 1 | 950 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 4:33.88 | 1 | 949 |
| June 3, 2016 | Section 2 State Qualifier | 4:34.23 | 1 | 946 |
| May 15, 2019 | Section 2 Suburban Council Girls Varsity Championships | 4:34.61 | 1 | 944 |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 4:34.83 | 1 | 942 |
| May 30, 2015 | Section 2 Groups | 4:35.71 | 1 | 936 |
| May 16, 2018 | Girls Suburban Council Champs | 4:36.50 | 1 | 930 |
| June 5, 2015 | Section 2 State Qualifier | 4:36.93 | 1 | 927 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 4:37.15 | 9 | 926 |
| Dec. 27, 2018 | Section 2 League Meets 4 | 4:38.70 | 1 | 915 |
| May 20, 2015 | Sec. 2 Suburban Council Championship | 4:39.10 | 2 | 912 |
| Dec. 16, 2017 | Section 2 League Meets 3 | 4:40.40 | 1 | 903 |
| Feb. 21, 2016 | Section 2 Division Championships | 4:42.93 | 1 | 886 |
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 4:44.19 | 1 | 877 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 4:45.22 | 3 | 870 |
| Feb. 18, 2019 | Section 2 Division I Championship | 4:46.85 | 1 | 859 |
| Jan. 31, 2016 | Section 2 Suburban Council Champs | 4:47.80 | 2 | 852 |
| May 9, 2015 | Queensbury Invitational | 4:49.39 | 1 | 842 |
| Dec. 24, 2017 | Section 2 League Meets 4 | 4:53.00 | 1 | 817 |
| Jan. 22, 2017 | Section 2 League Meets 6 | 4:58.10 | 1 | 784 |
| Jan. 12, 2014 | Section 2 League Meets 5 | 5:28.10 | 4 | 602 |
2mile
1039
Points
10:02.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 11, 2018 | New Balance Nationals Indoor | 10:02.36 | 2 | 1039 |
| June 17, 2018 | New Balance Nationals Outdoor | 10:09.65 | 4 | 1017 |
| June 18, 2017 | New Balance Nationals Outdoor | 10:10.44 | 1 | 1015 |
| March 12, 2017 | New Balance Nationals Indoor | 10:12.94 | 3 | 1007 |
| June 19, 2016 | New Balance Nationals Outdoor | 10:27.05 | 6 | 966 |
| March 13, 2016 | New Balance Nationals Indoor | 10:34.81 | 13 | 944 |
3000m
1106
Points
8:59.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Camel City Invitational | 8:59.96 | 2 | 1106 |
| March 12, 2022 | NCAA D1 Indoor Championships | 9:04.77 | 7 | 1090 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 9:10.74 | 12 | 1070 |
| March 11, 2023 | NCAA Division I Indoor Track and Field Championships | 9:16.26 | 7 | 1052 |
| May 20, 2017 | Eddy Games | 9:18.09 | 1 | 1046 |
| Feb. 8, 2020 | Camel City Elite Invitational | 9:18.23 | 7 | 1046 |
| March 11, 2018 | New Balance Nationals Indoor | 9:21.11 | 2 | 1036 |
| March 4, 2017 | NYSPHSAA -NY State Champs | 9:26.28 | 1 | 1020 |
| March 3, 2018 | NYSPHSAA -NY State Champs | 9:27.88 | 1 | 1015 |
| April 22, 2017 | New York Relays | 9:29.01 | 1 | 1011 |
| May 19, 2018 | Eddy Games | 9:29.28 | 1 | 1010 |
| March 12, 2017 | New Balance Nationals Indoor | 9:30.03 | 3 | 1008 |
| June 10, 2017 | NYSPHSAA - NY State Champs | 9:34.18 | 3 | 994 |
| Feb. 18, 2018 | Section 2 Division Championships - Div. I | 9:35.22 | 1 | 991 |
| May 18, 2016 | Sec. 2 Suburban Council Championship | 9:35.63 | 1 | 990 |
| June 8, 2019 | NYSPHSAA - NY State Champs | 9:36.94 | 2 | 986 |
| May 18, 2019 | Eddy Games | 9:37.71 | 1 | 983 |
| April 16, 2016 | New York Relays | 9:38.07 | 1 | 982 |
| Feb. 25, 2018 | Section 2 State Qualifier | 9:38.40 | 1 | 981 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 9:39.85 | 4 | 976 |
| March 5, 2016 | NYSPHSAA -NY State Champs | 9:41.73 | 3 | 971 |
| April 21, 2018 | New York Relays | 9:43.52 | 1 | 965 |
| May 16, 2018 | Girls Suburban Council Champs | 9:45.00 | 1 | 960 |
| Feb. 26, 2017 | Section 2 State Qualifier | 9:45.21 | 1 | 960 |
| Dec. 27, 2018 | Section 2 League Meets 4 | 9:45.60 | 1 | 958 |
| April 20, 2019 | New York Relays | 9:45.95 | 1 | 957 |
| June 9, 2018 | NYSPHSAA - NY State Champs | 9:46.03 | 2 | 957 |
| May 21, 2016 | Eddy Games | 9:48.25 | 1 | 950 |
| June 2, 2017 | Section 2 State Qualifier | 9:48.99 | 1 | 948 |
| May 24, 2016 | Section 2 Group 1 | 9:49.05 | 1 | 948 |
| Jan. 3, 2016 | Section 2 League Meets 4 | 9:50.10 | 1 | 944 |
| May 23, 2017 | Section 2 Group 1 | 9:51.08 | 1 | 941 |
| March 13, 2016 | New Balance Nationals Indoor | 9:51.12 | 13 | 941 |
| June 13, 2015 | NYSPHSAA - NY State Champs | 9:52.87 | 3 | 936 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 9:54.20 | 1 | 932 |
| May 23, 2018 | Section 2 Group 1 | 9:54.81 | 1 | 930 |
| June 1, 2018 | Section 2 State Qualifier | 9:55.95 | 1 | 926 |
| Jan. 7, 2017 | The 23rd Hispanic Games | 9:56.12 | 1 | 926 |
| June 3, 2016 | Section 2 State Qualifier | 9:56.13 | 1 | 926 |
| May 30, 2015 | Section 2 Groups | 9:56.56 | 1 | 925 |
| June 5, 2015 | Section 2 State Qualifier | 9:57.23 | 1 | 922 |
| Feb. 15, 2016 | Section 2 State Qualifier | 9:58.43 | 1 | 919 |
| Feb. 20, 2017 | Section 2 Division Championships - Div. I & IV | 9:59.19 | 1 | 916 |
| May 17, 2017 | Girls Suburban Council Champs | 9:59.45 | 1 | 916 |
| May 15, 2019 | Section 2 Suburban Council Girls Varsity Championships | 10:00.41 | 1 | 913 |
| May 22, 2019 | Section 2 Group 1 Sectional Championships | 10:02.82 | 1 | 905 |
| Dec. 27, 2016 | Section 2 League Meets 4 | 10:04.40 | 1 | 901 |
| May 9, 2015 | Queensbury Invitational | 10:07.50 | 1 | 891 |
| May 31, 2019 | Section 2 State Qualifier | 10:09.42 | 3 | 886 |
| Dec. 13, 2015 | Section 2 League Meets 1 | 10:10.10 | 1 | 884 |
| May 20, 2015 | Sec. 2 Suburban Council Championship | 10:10.18 | 1 | 883 |
| Jan. 31, 2016 | Section 2 Suburban Council Champs | 10:11.86 | 1 | 878 |
| May 16, 2015 | Eddy Games | 10:12.78 | 2 | 876 |
3200m
1036
Points
9:59.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2017 | 50th Glenn D. Loucks Games | 9:59.62 | 1 | 1036 |
| May 11, 2019 | Glenn D. Loucks Games | 10:15.42 | 2 | 989 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 10:19.39 | 1 | 977 |
| May 12, 2018 | 51st Glenn D. Loucks Games | 10:27.23 | 2 | 954 |
4000m_cc
846
Points
14:10.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2018 | Great Edinburgh XCountry | 14:10.00 | 0 | 846 |
5000m
1110
Points
15:27.83
Personal Record
5000m_cc
1023
Points
16:14.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2021 | Joe Piane Invitational | 16:14.60 | 3 | 1023 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 16:15.10 | 2 | 1022 |
| Oct. 4, 2019 | Joe Piane Notre Dame Invitational | 16:36.91 | 15 | 983 |
| Oct. 6, 2018 | Great American Cross Country Festival | 16:43.80 | 1 | 971 |
| Aug. 25, 2018 | Great Meadow Invitational | 16:46.00 | 1 | 967 |
| Oct. 7, 2017 | Great American Cross Country Festival | 16:50.30 | 1 | 959 |
| Dec. 1, 2018 | Nike Cross Nationals | 16:54.80 | 2 | 952 |
| Sept. 21, 2019 | adidas XC Challenge | 16:57.00 | 2 | 948 |
| Dec. 5, 2015 | Nike Cross Nationals | 17:15.40 | 4 | 916 |
| Nov. 12, 2016 | NYSPHSAA - New York State Championships | 17:17.50 | 1 | 912 |
| Sept. 24, 2016 | Wingfoot XC Classic | 17:17.60 | 1 | 912 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 17:20.60 | 2 | 907 |
| Dec. 2, 2017 | Nike Cross Nationals | 17:25.00 | 2 | 899 |
| Sept. 26, 2015 | Queensbury Invitational | 17:27.11 | 1 | 896 |
| Nov. 18, 2017 | NY Federation Championships | 17:32.50 | 2 | 887 |
| Sept. 23, 2017 | Ocean State XC Invitational | 17:35.00 | 1 | 882 |
| Aug. 27, 2016 | Great Meadow Invitational | 17:36.00 | 1 | 881 |
| Dec. 3, 2016 | Nike Cross Nationals | 17:41.10 | 5 | 872 |
| Oct. 7, 2020 | Wolfpack Invitational | 17:45.30 | 9 | 865 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 17:50.50 | 2 | 856 |
| Nov. 26, 2016 | Nike Cross Nationals New York Regional | 17:56.80 | 2 | 846 |
| Nov. 21, 2015 | NY Federation Championships | 18:06.10 | 3 | 831 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 18:06.30 | 3 | 830 |
| Nov. 14, 2015 | NYSPHSAA - New York State Championships | 18:09.50 | 3 | 825 |
| Nov. 19, 2016 | NY Federation Championships | 18:10.20 | 1 | 824 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 18:32.20 | 2 | 788 |
| Nov. 25, 2017 | Nike Cross Nationals New York Regional | 19:22.20 | 15 | 711 |
6000m_cc
1076
Points
19:20.00
Personal Record
600m
766
Points
1:42.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2015 | Section 2 Division Championships | 1:42.94 | 5 | 766 |
| Feb. 26, 2015 | Section 2 State Qualifier | 1:43.66 | 8 | 752 |
| Jan. 24, 2015 | Suburban Frosh Champs | 1:46.90 | 1 | 689 |
| Jan. 19, 2014 | Suburban Frosh Champs | 1:56.10 | 5 | 527 |
mile
1076
Points
4:36.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Hokie Invitational | 4:36.03 | 1 | 1076 |
| Feb. 3, 2018 | 111th NYRR Millrose Games | 4:44.55 | 2 | 1017 |
| Feb. 10, 2018 | New Balance Indoor Grand Prix | 4:44.84 | 1 | 1015 |
| Jan. 25, 2020 | Hokie Invitational (College) | 4:46.47 | 4 | 1004 |
| Jan. 20, 2018 | New Balance Games | 4:48.94 | 1 | 987 |
| Dec. 28, 2016 | Boston Holiday Challenge | 4:51.36 | 1 | 971 |
| Feb. 11, 2017 | 110th NYRR Millrose Games | 4:51.49 | 3 | 970 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 4:53.73 | 7 | 955 |
| Dec. 27, 2017 | Boston Holiday Challenge | 4:54.96 | 1 | 947 |
| Feb. 14, 2016 | New Balance Indoor Grand Prix | 4:56.18 | 9 | 938 |
| Jan. 28, 2017 | New Balance Indoor Grand Prix | 5:00.60 | 10 | 909 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 5:01.34 | 2 | 905 |
s
1
Points
18-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2019 | Section 2 Suburban Council Girls Champs | 18-8.5 | 28 | 1 |
3mile_cc
922
Points
16:34.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2018 | Section 2 Championships | 16:34.02 | 1 | 922 |
| Nov. 3, 2017 | Section 2 Championships | 16:40.74 | 1 | 910 |
| Oct. 29, 2016 | Sec. 2 Suburban Council Championships | 16:41.72 | 1 | 908 |
| Oct. 25, 2017 | Sec. 2 Suburban Council Championships | 16:45.54 | 1 | 901 |
| Nov. 4, 2016 | Section 2 Championships | 16:47.71 | 1 | 898 |
| Nov. 6, 2015 | Section 2 Championships | 16:59.60 | 1 | 877 |
| Oct. 31, 2015 | Sec. 2 Suburban Council Championships | 17:07.10 | 1 | 864 |
| Sept. 11, 2015 | Ed Springstead (Shaker) Invitational | 17:55.42 | 1 | 782 |
Long-Distance
Event Group
1110
Points
15:27.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 3, 2022 | 5000m | Boston University Sharon Colyear-Danville Season Opener | 15:27.83 | 8 | 1110 |
| June 12, 2021 | 10000m | NCAA D1 Outdoor Track & Field Championships | 32:45.83 | 8 | 1099 |
| March 12, 2022 | 5000m | NCAA D1 Indoor Championships | 15:36.98 | 5 | 1093 |
| May 27, 2023 | 5000m | NCAA Division I East Preliminary | 15:38.39 | 9 | 1090 |
| April 21, 2023 | 5000m | Wake Forest Invitational | 15:43.25 | 3 | 1081 |
Mid-D
Event Group
998
Points
2:48.34
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2022 | 1000m | Hokie Invitational | 2:48.34 | 11 | 998 |
| Jan. 6, 2019 | 1000m | TCITL SPRINGFIELD INVITE | 2:56.95 | 1 | 895 |
| Dec. 30, 2018 | 1000m | Section 2 League Meets 5 | 3:01.20 | 1 | 846 |
| Feb. 22, 2015 | 600m | Section 2 Division Championships | 1:42.94 | 5 | 766 |
| Feb. 26, 2015 | 600m | Section 2 State Qualifier | 1:43.66 | 8 | 752 |
Mile
Event Group
1076
Points
4:36.03
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2022 | Mile | Hokie Invitational | 4:36.03 | 1 | 1076 |
| May 21, 2016 | 1500m | Eddy Games | 4:23.81 | 1 | 1022 |
| Feb. 3, 2018 | Mile | 111th NYRR Millrose Games | 4:44.55 | 2 | 1017 |
| Feb. 10, 2018 | Mile | New Balance Indoor Grand Prix | 4:44.84 | 1 | 1015 |
| April 17, 2021 | 1500m | Virginia Challenge | 4:24.89 | 20 | 1014 |
Distance
Event Group
1106
Points
8:59.96
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 3000m | Camel City Invitational | 8:59.96 | 2 | 1106 |
| March 12, 2022 | 3000m | NCAA D1 Indoor Championships | 9:04.77 | 7 | 1090 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 9:10.74 | 12 | 1070 |
| March 11, 2023 | 3000m | NCAA Division I Indoor Track and Field Championships | 9:16.26 | 7 | 1052 |
| May 20, 2017 | 3000m | Eddy Games | 9:18.09 | 1 | 1046 |
Cross Country
Event Group
1076
Points
19:20.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 6000mCC | ACC Championship | 19:20.00 | 2 | 1076 |
| Nov. 20, 2021 | 6000mCC | NCAA DI Cross Country Championships | 19:34.60 | 6 | 1054 |
| Oct. 27, 2023 | 6000mCC | ACC Cross Country Championships | 19:36.50 | 3 | 1051 |
| Nov. 19, 2022 | 6000mCC | NCAA DI Cross Country Championships | 19:37.10 | 3 | 1050 |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 19:49.40 | 2 | 1033 |
Throws
Event Group
1
Points
18-8.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2019 | S | Section 2 Suburban Council Girls Champs | 18-8.5 | 28 | 1 |
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