Performance Dashboard
Athlete analytics & progression tracking
1000m
738
Points
3:11.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2025 | Anson Polar Bear #1 | 3:11.01 | 1 | 738 |
| Feb. 10, 2024 | NCHSAA 1A/2A Indoor State Championship Meet | 3:14.93 | 4 | 697 |
| Nov. 20, 2023 | Piedmont High RRC Meet | 3:15.47 | 1 | 691 |
| Nov. 22, 2024 | Marvin Ridge Invitational | 3:16.73 | 1 | 678 |
| Dec. 7, 2024 | AK Jingle Bell Polar Bear (Ardrey Kell) | 3:18.01 | 1 | 665 |
| Jan. 16, 2025 | Siberian Tiger 1 | 3:18.04 | 1 | 665 |
| Feb. 4, 2025 | Rocky River Conference Indoor Championship | 3:21.35 | 2 | 632 |
| Dec. 3, 2024 | Piedmont Polar Bear Meet #1 | 3:25.38 | 1 | 593 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 3:25.68 | 1 | 590 |
1600m
819
Points
5:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 5:13.00 | 34 | 819 |
| March 30, 2023 | FHHS RRC Preseason Meet | 5:17.95 | 1 | 788 |
| April 1, 2025 | EAST ROWAN MEET #4 | 5:20.26 | 2 | 774 |
| April 20, 2024 | Carolina Distance Carnival | 5:20.73 | 10 | 772 |
| May 2, 2023 | Rocky River Conference | 5:21.37 | 2 | 768 |
| May 17, 2025 | NCHSAA 2A State Championship | 5:21.42 | 5 | 767 |
| May 20, 2023 | NCHSAA 2A State Championship | 5:22.22 | 1 | 763 |
| March 23, 2023 | Anson Home Meet #1 | 5:22.46 | 1 | 761 |
| March 18, 2023 | Marvin Ridge Invitational | 5:24.55 | 6 | 749 |
| March 13, 2025 | Monroe Home Meet 1 | 5:25.03 | 1 | 746 |
| April 5, 2025 | App State High School Meet | 5:25.55 | 9 | 743 |
| April 26, 2025 | Carolina Distance Carnival | 5:27.50 | 105 | 731 |
| Dec. 9, 2024 | Piedmont Polar Bear Meet #2 | 5:28.05 | 1 | 728 |
| April 6, 2024 | Timberwolf Invitational 2024 | 5:31.60 | 2 | 707 |
| March 15, 2025 | Cardinal Spring Invitational | 5:32.16 | 2 | 704 |
| May 10, 2025 | NCHSAA 2A Midwest Regional | 5:32.84 | 3 | 700 |
| Jan. 30, 2025 | Piedmont Polar Bear Meet #3 | 5:33.82 | 1 | 695 |
| March 9, 2023 | Monroe Home #1 | 5:34.26 | 1 | 692 |
| Feb. 14, 2025 | NCHSAA 1A/2A Indoor State Championship Meet | 5:34.69 | 6 | 690 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 5:35.27 | 1 | 686 |
| May 10, 2024 | NCHSAA 2A Midwest Regional | 5:37.32 | 1 | 675 |
| Jan. 7, 2025 | Monroe Polar Bear No. 2 | 5:37.75 | 2 | 672 |
| March 21, 2024 | Piedmont Rocky River Pre-Conference Meet | 5:38.72 | 1 | 667 |
| March 4, 2025 | Forest Hills Meet #1 | 5:39.18 | 1 | 664 |
| April 9, 2025 | Rocky River Conference Championship | 5:40.29 | 2 | 658 |
| Feb. 4, 2025 | Rocky River Conference Indoor Championship | 5:40.73 | 3 | 656 |
| April 4, 2024 | East Rowan Meet #4 | 5:41.36 | 2 | 652 |
| Jan. 4, 2025 | JDL Run Fast Invitational | 5:41.94 | 19 | 649 |
| March 16, 2024 | Marvin Ridge Invitational | 5:41.98 | 15 | 649 |
| Nov. 28, 2023 | Monroe Polar Bear #1 | 5:42.33 | 1 | 647 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 5:42.72 | 1 | 645 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 5:42.72 | 1 | 645 |
| Dec. 5, 2023 | Rocky River Conference Polar Bear Meet | 5:44.35 | 1 | 636 |
| May 1, 2024 | Parkwood Home Meet | 5:45.84 | 1 | 628 |
| April 4, 2023 | Stanly County Meet | 5:46.04 | 1 | 626 |
| March 22, 2025 | Stanly County Championship | 5:46.98 | 1 | 621 |
| April 15, 2024 | Stanly County Championship | 5:49.53 | 1 | 608 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 5:53.70 | 2 | 586 |
300m
605
Points
47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2024 | Piedmont Polar Bear Meet #2 | 47.60 | 8 | 605 |
3200m_cc
765
Points
11:36.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:36.45 | 45 | 765 |
3200m
765
Points
11:36.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 18, 2023 | New Balance Dash for Doobie 3200 | 11:36.45 | 45 | 765 |
| March 30, 2023 | FHHS RRC Preseason Meet | 11:51.99 | 1 | 725 |
| Dec. 16, 2023 | Christmas Is Near Invitational | 11:55.60 | 1 | 716 |
| Nov. 16, 2024 | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 12:00.87 | 86 | 703 |
| March 18, 2023 | Marvin Ridge Invitational | 12:01.12 | 4 | 702 |
| March 9, 2023 | Monroe Home #1 | 12:04.92 | 1 | 693 |
| March 25, 2023 | Timberwolf Invitational 2023 | 12:11.94 | 1 | 676 |
| Dec. 21, 2024 | Christmas is Near Invitational | 12:13.72 | 2 | 672 |
| April 9, 2025 | Rocky River Conference Championship | 12:17.59 | 1 | 662 |
| May 2, 2023 | Rocky River Conference | 12:18.48 | 2 | 660 |
| March 30, 2024 | JCSU High School Invitational | 12:21.08 | 3 | 654 |
| May 20, 2023 | NCHSAA 2A State Championship | 12:23.09 | 5 | 649 |
| May 17, 2024 | NCHSAA 2A State Championship | 12:30.10 | 8 | 632 |
| May 10, 2024 | NCHSAA 2A Midwest Regional | 12:32.89 | 1 | 626 |
| Nov. 28, 2023 | Monroe Polar Bear #1 | 12:39.86 | 1 | 610 |
| April 6, 2024 | Timberwolf Invitational 2024 | 12:46.91 | 1 | 594 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 12:47.01 | 1 | 593 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 12:47.01 | 1 | 593 |
| March 22, 2025 | Stanly County Championship | 12:59.65 | 1 | 565 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 13:01.77 | 1 | 560 |
| April 4, 2023 | Stanly County Meet | 13:05.96 | 1 | 551 |
| Jan. 30, 2024 | Catawba Shores, Rocky River, & The Mountain Conferences | 13:11.99 | 2 | 538 |
| Feb. 4, 2025 | Rocky River Conference Indoor Championship | 13:33.61 | 3 | 492 |
| April 15, 2024 | Stanly County Championship | 14:19.69 | 1 | 401 |
5000m_cc
710
Points
19:22.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2025 | NCHSAA State Championship | 19:22.87 | 4 | 710 |
| Nov. 4, 2023 | NCHSAA State Championship | 19:25.35 | 3 | 706 |
| Oct. 28, 2023 | NCHSAA 2A Midwest Regional | 19:34.23 | 1 | 692 |
| Sept. 30, 2023 | 39th Annual Greensboro XC Invitational | 19:35.96 | 3 | 690 |
| Oct. 7, 2023 | Wendy's Invitational | 19:38.82 | 2 | 686 |
| Oct. 4, 2025 | Wendy's Invitational | 19:45.76 | 8 | 675 |
| Sept. 5, 2025 | Friday Night Lights XC Festival | 19:45.90 | 1 | 675 |
| Sept. 12, 2025 | 2025 Pfeiffer University Cross Country Invitational | 19:47.40 | 4 | 673 |
| Oct. 25, 2025 | NCHSAA 4A Central Regional | 19:47.49 | 3 | 673 |
| Aug. 23, 2025 | Ballantyne Ridge Cross Country Invitational | 19:49.58 | 5 | 670 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 19:52.62 | 14 | 665 |
| Oct. 17, 2023 | RRC Championship | 19:57.00 | 1 | 659 |
| Oct. 9, 2025 | Stanly County XC Championship | 19:58.33 | 2 | 657 |
| Oct. 14, 2025 | RRC Championship Meet | 19:58.50 | 1 | 657 |
| Nov. 30, 2024 | Foot Locker South Regional | 20:08.98 | 17 | 641 |
| Sept. 27, 2025 | 41st Annual Greensboro XC Invitational | 20:11.28 | 4 | 638 |
| Oct. 15, 2024 | Rocky River Conference XC Championship | 20:11.90 | 1 | 637 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 20:13.73 | 6 | 635 |
| Sept. 16, 2023 | adidas XC Challenge | 20:16.90 | 24 | 630 |
| Oct. 26, 2024 | NCHSAA 2A Midwest Regional | 20:19.04 | 1 | 627 |
| Oct. 5, 2024 | Wendy's Invitational | 20:24.45 | 14 | 619 |
| Aug. 24, 2024 | Providence Cross Country Invitational | 20:27.36 | 11 | 615 |
| Sept. 6, 2024 | Friday Night Lights XC Festival | 20:34.50 | 5 | 605 |
| Nov. 2, 2024 | NCHSAA State Championship | 20:37.52 | 15 | 601 |
| Aug. 26, 2025 | RRC Preseason Meet | 20:44.00 | 1 | 592 |
| Oct. 12, 2023 | Stanly County Championship | 20:45.80 | 1 | 590 |
| Sept. 9, 2022 | Wilmington Beach Blast - Nighttime Cross Country | 20:51.08 | 14 | 582 |
| Sept. 26, 2023 | RRC 1 | 20:56.00 | 1 | 576 |
| Sept. 28, 2024 | 40th Annual Greensboro XC Invitational | 21:00.25 | 5 | 570 |
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 21:10.89 | 11 | 555 |
| Sept. 24, 2025 | RRC @ Wingate | 21:18.00 | 1 | 546 |
| Oct. 1, 2024 | Stanly County Championship | 21:23.00 | 1 | 539 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 21:33.70 | 42 | 525 |
| Sept. 10, 2024 | RRC WS | 21:48.00 | 1 | 507 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 21:48.78 | 5 | 506 |
| Sept. 30, 2025 | RRC @ Mount Pleasant HS | 21:49.00 | 1 | 506 |
| Sept. 13, 2022 | RRC #2 | 22:39.00 | 2 | 444 |
| Aug. 27, 2024 | Rocky River Conference Pre-Conference Meet | 22:57.30 | 1 | 422 |
| Nov. 5, 2022 | NCHSAA State Championship | 23:13.95 | 53 | 403 |
| Aug. 30, 2022 | Pre-Season RRC meet | 24:03.60 | 2 | 348 |
| Sept. 2, 2023 | Fleet Feet XC Invite | 24:07.40 | 5 | 344 |
| Sept. 2, 2025 | RRC Meet@ CATA | 24:34.62 | 8 | 316 |
| Sept. 9, 2025 | RRC Midseason | 24:34.62 | 8 | 316 |
| Aug. 29, 2023 | RRC Preseason | 26:34.00 | 8 | 207 |
800m
783
Points
2:23.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCHSAA 2A State Championship | 2:23.32 | 1 | 783 |
| May 17, 2025 | NCHSAA 2A State Championship | 2:23.39 | 3 | 782 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 2:23.45 | 1 | 781 |
| May 12, 2023 | NCHSAA 2A Midwest Regional | 2:23.45 | 1 | 781 |
| May 17, 2024 | NCHSAA 2A State Championship | 2:23.49 | 4 | 780 |
| April 29, 2024 | EAST ROWAN MEET #7 | 2:24.68 | 1 | 763 |
| April 20, 2023 | MPHS Meet #3 | 2:25.60 | 1 | 750 |
| April 15, 2024 | Stanly County Championship | 2:25.77 | 1 | 747 |
| April 4, 2023 | Stanly County Meet | 2:26.42 | 1 | 738 |
| March 13, 2025 | Monroe Home Meet 1 | 2:27.30 | 1 | 726 |
| April 18, 2024 | East Rowan Meet #6 | 2:28.20 | 1 | 713 |
| May 10, 2025 | NCHSAA 2A Midwest Regional | 2:28.21 | 2 | 713 |
| May 10, 2024 | NCHSAA 2A Midwest Regional | 2:28.44 | 1 | 710 |
| May 2, 2023 | Rocky River Conference | 2:28.48 | 2 | 709 |
| May 3, 2025 | Panther Last Chance Meet | 2:28.78 | 2 | 705 |
| April 4, 2024 | East Rowan Meet #4 | 2:29.01 | 2 | 702 |
| March 1, 2025 | Spring into the Season Kickoff | 2:29.18 | 4 | 699 |
| April 6, 2024 | Timberwolf Invitational 2024 | 2:29.90 | 1 | 689 |
| March 21, 2024 | Piedmont Rocky River Pre-Conference Meet | 2:29.91 | 1 | 689 |
| April 9, 2025 | Rocky River Conference Championship | 2:29.96 | 2 | 688 |
| April 23, 2024 | 2A/3A Rocky River Conference Championship | 2:30.04 | 1 | 687 |
| March 20, 2025 | Anson Rocky River Midseason Meet | 2:31.94 | 2 | 661 |
| March 14, 2024 | Monroe Meet No. 1 | 2:34.11 | 1 | 633 |
| March 22, 2025 | Stanly County Championship | 2:36.78 | 1 | 598 |
mile
819
Points
5:14.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Carolina Distance Carnival | 5:14.84 | 33 | 819 |
| April 20, 2024 | Carolina Distance Carnival | 5:22.70 | 46 | 771 |
| April 26, 2025 | Carolina Distance Carnival | 5:29.65 | 107 | 730 |
| April 13, 2024 | All American Track Classic | 5:30.56 | 32 | 725 |
Mid-D
Event Group
783
Points
2:23.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | NCHSAA 2A State Championship | 2:23.32 | 1 | 783 |
| May 17, 2025 | 800m | NCHSAA 2A State Championship | 2:23.39 | 3 | 782 |
| May 12, 2023 | 800m | NCHSAA 2A Midwest Regional | 2:23.45 | 1 | 781 |
| May 12, 2023 | 800m | NCHSAA 2A Midwest Regional | 2:23.45 | 1 | 781 |
| May 17, 2024 | 800m | NCHSAA 2A State Championship | 2:23.49 | 4 | 780 |
Mile
Event Group
819
Points
5:14.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | Mile | Carolina Distance Carnival | 5:14.84 | 33 | 819 |
| April 22, 2023 | 1600m | Carolina Distance Carnival | 5:13.00 | 34 | 819 |
| March 30, 2023 | 1600m | FHHS RRC Preseason Meet | 5:17.95 | 1 | 788 |
| April 1, 2025 | 1600m | EAST ROWAN MEET #4 | 5:20.26 | 2 | 774 |
| April 20, 2024 | 1600m | Carolina Distance Carnival | 5:20.73 | 10 | 772 |
Long Sprints
Event Group
605
Points
47.60
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 9, 2024 | 300m | Piedmont Polar Bear Meet #2 | 47.60 | 8 | 605 |
Cross Country
Event Group
765
Points
11:36.45
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200mCC | New Balance Dash for Doobie 3200 | 11:36.45 | 45 | 765 |
| Nov. 1, 2025 | 5K XC | NCHSAA State Championship | 19:22.87 | 4 | 710 |
| Nov. 4, 2023 | 5K XC | NCHSAA State Championship | 19:25.35 | 3 | 706 |
| Oct. 28, 2023 | 5K XC | NCHSAA 2A Midwest Regional | 19:34.23 | 1 | 692 |
| Sept. 30, 2023 | 5K XC | 39th Annual Greensboro XC Invitational | 19:35.96 | 3 | 690 |
Distance
Event Group
765
Points
11:36.45
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 18, 2023 | 3200m | New Balance Dash for Doobie 3200 | 11:36.45 | 45 | 765 |
| March 30, 2023 | 3200m | FHHS RRC Preseason Meet | 11:51.99 | 1 | 725 |
| Dec. 16, 2023 | 3200m | Christmas Is Near Invitational | 11:55.60 | 1 | 716 |
| Nov. 16, 2024 | 3200m | Fleet Feet Dash for Doobie 3200 (Indoor Calendar) | 12:00.87 | 86 | 703 |
| March 18, 2023 | 3200m | Marvin Ridge Invitational | 12:01.12 | 4 | 702 |
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