Performance Dashboard
Athlete analytics & progression tracking
10000m
1130
Points
32:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 32:11.30 | 4 | 1130 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 32:12.02 | 6 | 1129 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 32:29.88 | 22 | 1113 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 32:30.40 | 10 | 1113 |
| June 27, 2021 | U.S. Olympic Team Trials | 32:42.00 | 12 | 1103 |
| July 4, 2014 | Peachtree 10K | 32:49.00 | 4 | 1097 |
| July 4, 2014 | Peachtree Road Race | 32:49.00 | 4 | 1097 |
| May 26, 2014 | Bolder Boulder | 36:26.87 | 22 | 916 |
10000m_cc
956
Points
35:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | USATF Cross Country Championships | 35:37.00 | 3 | 956 |
1500m
1075
Points
4:16.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 28, 2009 | USATF Outdoor Track & Field Championships | 4:16.71 | 13 | 1075 |
| April 25, 2009 | Oregon Relays | 4:17.36 | 2 | 1070 |
| April 7, 2007 | Texas Relays | 4:31.39 | 5 | 967 |
1600m
893
Points
5:01.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | Wisconsin T&F State Championship | 5:01.35 | 1 | 893 |
| June 7, 2003 | Wisconsin T&F State Championship | 5:06.36 | 6 | 861 |
| June 1, 2002 | Wisconsin T&F State Championship | 5:08.94 | 5 | 844 |
| June 2, 2001 | Wisconsin T&F State Championship | 5:09.13 | 5 | 843 |
3200m
848
Points
11:05.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | Wisconsin T&F State Championship | 11:05.17 | 2 | 848 |
| June 1, 2002 | Wisconsin T&F State Championship | 11:12.34 | 4 | 828 |
| June 2, 2001 | Wisconsin T&F State Championship | 11:12.86 | 6 | 827 |
| June 7, 2003 | Wisconsin T&F State Championship | 11:44.20 | 15 | 745 |
4000m_cc
796
Points
14:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2002 | Wisconsin State Cross Country Championships | 14:34.00 | 2 | 796 |
| Nov. 1, 2003 | Wisconsin State Cross Country Championships | 14:39.70 | 6 | 785 |
5000m
1121
Points
15:21.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2014 | Payton Jordan Cardinal Invitational | 15:21.93 | 9 | 1121 |
| May 20, 2016 | Hoka One One Middle Distance Classic | 15:22.10 | 3 | 1121 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 15:25.63 | 5 | 1114 |
| June 28, 2015 | USATF Outdoor Track & Field Championships | 15:32.04 | 7 | 1102 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:39.60 | 14 | 1088 |
| July 10, 2016 | U.S. Olympic Team Trials - Track & Field | 15:40.15 | 12 | 1087 |
| June 27, 2021 | U.S. Olympic Trials | 15:40.29 | 9 | 1087 |
| June 27, 2021 | U.S. Olympic Team Trials | 15:40.29 | 15 | 1087 |
| June 8, 2013 | Portland Track Festival | 15:44.78 | 5 | 1078 |
| April 21, 2012 | Mt. SAC Relays | 15:47.07 | 3 | 1074 |
| July 20, 2015 | Pan American Games | 15:52.78 | 3 | 1063 |
| July 1, 2012 | U.S. Olympic Team Trials - Track & Field | 15:54.42 | 16 | 1060 |
| April 15, 2012 | BAA 5k | 16:01.00 | 9 | 1048 |
| May 2, 2009 | Payton Jordan Cardinal Invitational | 16:02.25 | 9 | 1046 |
| April 29, 2007 | Payton Jordan Cardinal Invitational | 16:03.99 | 2 | 1043 |
| June 23, 2013 | USA Outdoor Track & Field Championships | 16:05.48 | 10 | 1040 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 16:07.18 | 14 | 1037 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 16:13.55 | 1 | 1025 |
| July 6, 2017 | Tracktown Summer Series New York | 16:16.00 | 3 | 1021 |
| June 13, 2009 | NCAA Outdoor Championships | 16:18.84 | 6 | 1016 |
| May 25, 2007 | NCAA DI Midwest Regional | 16:29.05 | 7 | 997 |
| June 13, 2009 | NCAA Outdoor Championships | 16:45.34 | 10 | 968 |
| June 9, 2007 | NCAA Division I Outdoor Championships | 16:45.82 | 26 | 967 |
5000m_cc
948
Points
16:57.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2007 | Notre Dame Invitational | 16:57.00 | 6 | 948 |
6000m_cc
1004
Points
20:09.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | NACAC Cross Country Champs | 20:09.46 | 1 | 1004 |
| Nov. 10, 2007 | NCAA Midwest Region Meet | 20:29.00 | 0 | 976 |
| Nov. 15, 2008 | NCAA D1 Midwest Regional | 20:50.80 | 5 | 946 |
| Nov. 24, 2008 | NCAA DI Cross Country Championships | 20:53.90 | 59 | 942 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 20:54.30 | 0 | 941 |
| Jan. 11, 2014 | Bupa Great Edinburgh Cross Country - International Challenge | 21:02.00 | 6 | 930 |
| Feb. 26, 2015 | APA Pan American Cross Country Cup | 21:33.00 | 2 | 888 |
800m
831
Points
2:20.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2004 | Wisconsin T&F State Championship | 2:20.07 | 9 | 831 |
8000m_cc
950
Points
28:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2014 | USA Cross Country Championships | 28:13.00 | 4 | 950 |
mile
1088
Points
4:34.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2009 | NCAA DI Indoor Championships | 4:34.41 | 3 | 1088 |
| March 7, 2009 | Alex Wilson Invitational | 4:35.35 | 1 | 1081 |
| March 14, 2009 | NCAA DI Indoor Championships | 4:42.16 | 4 | 1033 |
| April 23, 2013 | Grand Blue Mile/US Road Mile Championships | 4:51.00 | 10 | 973 |
| Feb. 12, 2005 | Tyson Invitational | 4:59.53 | 7 | 916 |
Long-Distance
Event Group
1130
Points
32:11.30
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 10, 2016 | 10000m | U.S. Olympic Team Trials - Track & Field | 32:11.30 | 4 | 1130 |
| June 30, 2024 | 10000m | 2024 U.S. Olympic Team Trials | 32:12.02 | 6 | 1129 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 15:21.93 | 9 | 1121 |
| May 20, 2016 | 5000m | Hoka One One Middle Distance Classic | 15:22.10 | 3 | 1121 |
| June 29, 2014 | 5000m | USATF Outdoor Track & Field Championships | 15:25.63 | 5 | 1114 |
Cross Country
Event Group
1004
Points
20:09.46
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | 6000mCC | NACAC Cross Country Champs | 20:09.46 | 1 | 1004 |
| Nov. 10, 2007 | 6000mCC | NCAA Midwest Region Meet | 20:29.00 | 0 | 976 |
| Feb. 4, 2017 | 10000mCC | USATF Cross Country Championships | 35:37.00 | 3 | 956 |
| Feb. 15, 2014 | 8000mCC | USA Cross Country Championships | 28:13.00 | 4 | 950 |
| Sept. 28, 2007 | 5K XC | Notre Dame Invitational | 16:57.00 | 6 | 948 |
Mile
Event Group
1088
Points
4:34.41
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2009 | Mile | NCAA DI Indoor Championships | 4:34.41 | 3 | 1088 |
| March 7, 2009 | Mile | Alex Wilson Invitational | 4:35.35 | 1 | 1081 |
| June 28, 2009 | 1500m | USATF Outdoor Track & Field Championships | 4:16.71 | 13 | 1075 |
| April 25, 2009 | 1500m | Oregon Relays | 4:17.36 | 2 | 1070 |
| March 14, 2009 | Mile | NCAA DI Indoor Championships | 4:42.16 | 4 | 1033 |
Distance
Event Group
848
Points
11:05.17
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 3200m | Wisconsin T&F State Championship | 11:05.17 | 2 | 848 |
| June 1, 2002 | 3200m | Wisconsin T&F State Championship | 11:12.34 | 4 | 828 |
| June 2, 2001 | 3200m | Wisconsin T&F State Championship | 11:12.86 | 6 | 827 |
| June 7, 2003 | 3200m | Wisconsin T&F State Championship | 11:44.20 | 15 | 745 |
Mid-D
Event Group
831
Points
2:20.07
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2004 | 800m | Wisconsin T&F State Championship | 2:20.07 | 9 | 831 |
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